Manifest like a High-Value Woman
Activity Overview
Episode publication activity over the past year
Episodes
How to deal with rejection!
27 Feb 2019
Contributed by Lukas
#27 In today's episode I chat to you about our fear of rejection and how we don't experience true connection cause of it. I share with you my personal...
Climbing up the ladder, realising it's leaning against the wrong wall.
13 Feb 2019
Contributed by Lukas
#26 Do you know what success means to you? Do you know what your values are? Are you living up to those values? I share a coaching tool with you tha...
The power of belief!
30 Jan 2019
Contributed by Lukas
#25 Today I will discuss the power of belief. Every thing comes down to our belief system and how that is serving us, or not. I spend last weekend at ...
As I began to love myself ...
09 Jan 2019
Contributed by Lukas
#24 Today I am finally addressing the very important topic: SELF-LOVE! I share with you my journey toward loving myself and what really helped me alon...
How to create a fulfilled relationship.
26 Dec 2018
Contributed by Lukas
#23 Today I'm finally investigating a question that I have been thinking about for quite a while: How to create a fulfilled relationship? I've had a...
Adding a little Buddhism into your life with Scott Tusa.
12 Dec 2018
Contributed by Lukas
#22 In Today's Episode I speak to the wonderful Scott Tusa all the way from the big Apple. Scott Tusa is a Buddhist teacher, ordained by His Holines...
Making decisions easy!
04 Dec 2018
Contributed by Lukas
#20 Today's Episode is all about decision making. I share with you a bunch of tips, tricks and tools that will support and guide you when making decis...
The Law of Attraction - Interview with Phil Smith
28 Nov 2018
Contributed by Lukas
#21 In today's Episode I chat to Phil Smith from 'how feel good now'. Phil is an expert on the Law of Attraction and has been studying its ins and out...
Guided Morning Meditation!
21 Nov 2018
Contributed by Lukas
#19 Find a comfy seat and close your eyes. Drift off to some beautiful piano music and let me guide you into a space of abundance, gratitude and fulfi...
Morning Meditation Part 1!
21 Nov 2018
Contributed by Lukas
#18 Meditation is hands down my greatest tool! I have made huge leaps by shifting my energy from a lower state to a higher state using guided mediatio...
From Head to Heart Interview with Sarah Buino
13 Nov 2018
Contributed by Lukas
#17 In today's Episode I chat to the wonderful Sarah Buino. Sarah is a Psychotherapist specialising in addiction. She is also a University Professor...
3 Steps that will support your response to change!
31 Oct 2018
Contributed by Lukas
#16 Have you ever watched trees when a season changes? They surrender to change so effortlessly. They know shedding all the old leaves means that they...
Finding the balance between being and doing - Interview with Samara from Mindfulness Matters
24 Oct 2018
Contributed by Lukas
#15 today I have the wonderful Samara from Mindfulness Matters as a guest. Samara is a wellness and lifestyle coach, a yogi, a teacher, a speaker, she...
Finding the courage to do YOU - Interview with Sah D'Simone
17 Oct 2018
Contributed by Lukas
#14 In today's Episode I speak to the wonderful Sah D'Simone all the way from New York City. Sah is a best selling author, a speaker, a transformation...
Feel and Fool your Fear!
09 Oct 2018
Contributed by Lukas
#13 In today's Episode I speak about one of my favourite F Words - Fear - about feeling it and fooling it. Fear is the oldest emotion known to man. It...
Choose your OWN way - Interview with Klara Mudge from both sides buttered
03 Oct 2018
Contributed by Lukas
#12 in today's Episode I have my first fellow Namibian as a guest. I am talking to the wonderful Klara Mudge from both sides buttered. Klara is a func...
The Disease to Please - How to finally say NO to others and YES to yourself!
26 Sep 2018
Contributed by Lukas
#11 In today's Episode I address the Disease to Please! Yea, I am talking about people pleasing- why we do it, why we shouldn't do it and how we can...
Re-prioritize your health with Dr. Andrea Page
18 Sep 2018
Contributed by Lukas
#10 I am honoured to be speaking to Dr. Andrea Page today. Andrea works as a neuropathic doctor, a "Bio Hacking Epigeneticist", a fasting expert, a yo...
This morning routine changed my life!
11 Sep 2018
Contributed by Lukas
#9 How you start your day will influence all that follows. If you prime your mind-set and heart set toward your goals and shift your focus on mindfuln...
Step into your power with Nadine McNeil
04 Sep 2018
Contributed by Lukas
#8 In today's Episode I speak to the wonderful Nadine McNeil, aka Universal Empress. Nadine is a healer, a activist and yoga teacher, with retreats al...
How to let go of the past!
28 Aug 2018
Contributed by Lukas
#7 Today's Episode is about letting go, about closing old chapters and especially about the big F Word: Forgiveness! Forgiveness is letting go of the ...
How to reach financial freedom and create a lifestyle by design With Oliver Grimbly
21 Aug 2018
Contributed by Lukas
#6 Today I speak to the wonderful Oliver Grimbly, a former professional Tennis player turned Lifestyle Entrepreneur and speaker, inspiring people to l...
Choose a powerful I AM!
15 Aug 2018
Contributed by Lukas
#5 What is your I AM? In this episode I will dive into the importance of finding an I AM that serves you, that gets your out of that negative reality ...
How to cope with negative feelings!
07 Aug 2018
Contributed by Lukas
#4 In todays Episode I want to talk to you about feelings and emotions. I will share a 3 steps with you that help me deal with negative feelings and t...
Boost your confidence in 5 steps.
31 Jul 2018
Contributed by Lukas
#3 Is self-confidence a skill? Absolutely. In this episode, I want to share 5 steps with you that will boost your confidence immediately. For more...
Live your Best Life!
25 Jul 2018
Contributed by Lukas
#2 In todays Episode I will share a powerful coaching tool with you: The wheel of Life. This tool will help to see where you are at and especially wh...
5 Steps to strengthen your self-worth
19 Jul 2018
Contributed by Lukas
#1 Is it possible to take control and strengthen your self-worth? Absolutely! In todays Episode I share 5 simple steps that you can apply straight a...
Wonders of Worth Intro
18 Jul 2018
Contributed by Lukas
#0 A short introduction on what this Podcast is about and how it will support you on your journey towards living your best life. For more info: www....