Activity Overview
Episode publication activity over the past year
How to deal with rejection!
27 Feb 2019
Contributed by Lukas
#27 In today's episode I chat to you about our fear of rejection and how we don't experience true co...
Climbing up the ladder, realising it's leaning against the wrong wall.
13 Feb 2019
Contributed by Lukas
#26 Do you know what success means to you? Do you know what your values are? Are you living up to th...
The power of belief!
30 Jan 2019
Contributed by Lukas
#25 Today I will discuss the power of belief. Every thing comes down to our belief system and how th...
As I began to love myself ...
09 Jan 2019
Contributed by Lukas
#24 Today I am finally addressing the very important topic: SELF-LOVE! I share with you my journey t...
How to create a fulfilled relationship.
26 Dec 2018
Contributed by Lukas
#23 Today I'm finally investigating a question that I have been thinking about for quite a while: Ho...
Adding a little Buddhism into your life with Scott Tusa.
12 Dec 2018
Contributed by Lukas
#22 In Today's Episode I speak to the wonderful Scott Tusa all the way from the big Apple. Scott T...
Making decisions easy!
04 Dec 2018
Contributed by Lukas
#20 Today's Episode is all about decision making. I share with you a bunch of tips, tricks and tools...
The Law of Attraction - Interview with Phil Smith
28 Nov 2018
Contributed by Lukas
#21 In today's Episode I chat to Phil Smith from 'how feel good now'. Phil is an expert on the Law o...
Guided Morning Meditation!
21 Nov 2018
Contributed by Lukas
#19 Find a comfy seat and close your eyes. Drift off to some beautiful piano music and let me guide ...
Morning Meditation Part 1!
21 Nov 2018
Contributed by Lukas
#18 Meditation is hands down my greatest tool! I have made huge leaps by shifting my energy from a l...
From Head to Heart Interview with Sarah Buino
13 Nov 2018
Contributed by Lukas
#17 In today's Episode I chat to the wonderful Sarah Buino. Sarah is a Psychotherapist specialisin...
3 Steps that will support your response to change!
31 Oct 2018
Contributed by Lukas
#16 Have you ever watched trees when a season changes? They surrender to change so effortlessly. The...
Finding the balance between being and doing - Interview with Samara from Mindfulness Matters
24 Oct 2018
Contributed by Lukas
#15 today I have the wonderful Samara from Mindfulness Matters as a guest. Samara is a wellness and ...
Finding the courage to do YOU - Interview with Sah D'Simone
17 Oct 2018
Contributed by Lukas
#14 In today's Episode I speak to the wonderful Sah D'Simone all the way from New York City. Sah is ...
Feel and Fool your Fear!
09 Oct 2018
Contributed by Lukas
#13 In today's Episode I speak about one of my favourite F Words - Fear - about feeling it and fooli...
Choose your OWN way - Interview with Klara Mudge from both sides buttered
03 Oct 2018
Contributed by Lukas
#12 in today's Episode I have my first fellow Namibian as a guest. I am talking to the wonderful Kla...
The Disease to Please - How to finally say NO to others and YES to yourself!
26 Sep 2018
Contributed by Lukas
#11 In today's Episode I address the Disease to Please! Yea, I am talking about people pleasing- w...
Re-prioritize your health with Dr. Andrea Page
18 Sep 2018
Contributed by Lukas
#10 I am honoured to be speaking to Dr. Andrea Page today. Andrea works as a neuropathic doctor, a "...
This morning routine changed my life!
11 Sep 2018
Contributed by Lukas
#9 How you start your day will influence all that follows. If you prime your mind-set and heart set ...
Step into your power with Nadine McNeil
04 Sep 2018
Contributed by Lukas
#8 In today's Episode I speak to the wonderful Nadine McNeil, aka Universal Empress. Nadine is a hea...
How to let go of the past!
28 Aug 2018
Contributed by Lukas
#7 Today's Episode is about letting go, about closing old chapters and especially about the big F Wo...
How to reach financial freedom and create a lifestyle by design With Oliver Grimbly
21 Aug 2018
Contributed by Lukas
#6 Today I speak to the wonderful Oliver Grimbly, a former professional Tennis player turned Lifesty...
Choose a powerful I AM!
15 Aug 2018
Contributed by Lukas
#5 What is your I AM? In this episode I will dive into the importance of finding an I AM that serves...
How to cope with negative feelings!
07 Aug 2018
Contributed by Lukas
#4 In todays Episode I want to talk to you about feelings and emotions. I will share a 3 steps with ...
Boost your confidence in 5 steps.
31 Jul 2018
Contributed by Lukas
#3 Is self-confidence a skill? Absolutely. In this episode, I want to share 5 steps with you that wi...
Live your Best Life!
25 Jul 2018
Contributed by Lukas
#2 In todays Episode I will share a powerful coaching tool with you: The wheel of Life. This tool w...
5 Steps to strengthen your self-worth
19 Jul 2018
Contributed by Lukas
#1 Is it possible to take control and strengthen your self-worth? Absolutely! In todays Episode I ...
Wonders of Worth Intro
18 Jul 2018
Contributed by Lukas
#0 A short introduction on what this Podcast is about and how it will support you on your journey to...