The Abundance Frequency
Episodes
Release Limiting Beliefs in 10 Minutes | Hakalau Method for Hidden Opportunities
03 Apr 2026
Contributed by Lukas
Join me for the Abundance Within Course and download your free welcome audio. 🎧 In this episode, you’ll learn:Why your brain filters out opportu...
The Anchor Is Still Down: Why Somatics Is the Missing Link in Manifestation
27 Mar 2026
Contributed by Lukas
Ready to experience somatics for yourself? Get my free guided visualization, Stepping Into Your Abundant Life, plus early access to the first episode ...
Reframing Challenges into Success: The Camera Lens Pivot
20 Mar 2026
Contributed by Lukas
Reframing isn't about "positive thinking"—it’s about high-level cognitive architecture. In this session, we explore how to change the meaning of t...
Why Gratitude is Your Greatest Manifestation Tool (Part 2) : Transforming Past Wins into Future Opportunities
13 Mar 2026
Contributed by Lukas
In this second part of our Resilience Series, we move beyond simple appreciation and into Strategic Reframing. When we face professional or personal "...
Why Gratitude is Your Greatest Manifestation Tool (Part 1)
06 Mar 2026
Contributed by Lukas
Ever wonder why some people seem to attract success effortlessly while others stay stuck in a loop of "not yet"? In this opening episode of our two-pa...
Why Your Affirmations Aren’t Working (And How to Fix the Believability Gap)
27 Feb 2026
Contributed by Lukas
If saying 'I am a millionaire' makes your brain scream 'No, you're not,' you aren't alone.Traditional positive affirmations often fail because they cr...
The Affirmation Takeover Part 1: Muting the Media & Rewriting Your Internal Script
20 Feb 2026
Contributed by Lukas
Are you tired of affirmations that feel like lies? Most of us think of affirmations as something we start doing for five minutes a day. But the truth ...
Tuning Out the Noise That Blocks Your Abundance: The Law Of Resonance
13 Feb 2026
Contributed by Lukas
Are you tired of "shouting" your desires at a brick wall?Many seekers approach manifestation as a game of hustle, thinking that if they just work hard...
How to Master Self-Belief: Reprogramming Your Subconscious to Prepare for Manifestation
06 Feb 2026
Contributed by Lukas
Why is it that two people can use the exact same manifestation techniques, but only one sees results? The difference isn't effort—it’s Self-Belief...
The Abundance Shift: Why You’re Chasing the Wrong Things (And How to Finally Find Flow)
30 Jan 2026
Contributed by Lukas
Download your free Manifestation Discovery session here.Do you feel like you’re constantly chasing success but never quite catching it? Does the co...
Season 2: Deepening Your Manifestation Practice & Expanding Your Reality
23 Jan 2026
Contributed by Lukas
Welcome back to the Manifestation Meditation Podcast! After a transformative first season focused on the different elements of creating your reality, ...
Wholeheartedly You: Embracing and Accepting Yourself Just as You Are
21 Feb 2025
Contributed by Lukas
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could trans...
Manifest Your Dream Life: A Meditation to Sharpen Your Focus
14 Feb 2025
Contributed by Lukas
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could trans...
Awakening Joy: Guided Meditation and Visualization to Lift Your Spirit
06 Feb 2025
Contributed by Lukas
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could trans...
From the Heart: A Guided Loving-Kindness Meditation
30 Jan 2025
Contributed by Lukas
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could trans...
Unmasking Yourself: The Magic of Living Authentically
23 Jan 2025
Contributed by Lukas
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could trans...
Release Judgement with Meditation: Find Freedom in Compassion
16 Jan 2025
Contributed by Lukas
Ready to free your mind from the invisible weight of judgment—both for yourself and others? This meditation session gently guides you into a space o...
The Gratitude Glow: A Meditation to Light Up Your Soul
09 Jan 2025
Contributed by Lukas
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could trans...
From Storm Clouds to Sunshine – Transforming Negative Thoughts with Guided Meditation & Positive Visualizations
29 Dec 2024
Contributed by Lukas
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could trans...
Rewriting Your Inner Story: A Guided Meditation for Positive Self-Talk
22 Dec 2024
Contributed by Lukas
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could trans...
Breaking Free: A Guided Meditation to Let Go of Limiting Beliefs
08 Dec 2024
Contributed by Lukas
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could trans...
Empowered Choices: Manifest Your Abundant Life
01 Dec 2024
Contributed by Lukas
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could trans...
True North: A Journey Within
24 Nov 2024
Contributed by Lukas
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could trans...
Get Into The Flow of Life : Manifest Easier and Quicker
17 Nov 2024
Contributed by Lukas
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could trans...
Unleash the Power of Anchoring: Transform Your Life with NLP
25 Sep 2024
Contributed by Lukas
Are you ready to unlock the hidden potential within your subconscious mind?If you want to take your personal healing and self transformation to a new ...
Unlock Your Inner Wisdom: 20-Minute Intuition Booster
18 Sep 2024
Contributed by Lukas
If you want to take your personal healing and self transformation to a new level, download the Yoga Nidra app now. Apple Store Google PlayAre you ...
Embrace Yourself: A Journey to Self-Acceptance
11 Sep 2024
Contributed by Lukas
Discover the power of loving yourself just as you are.Have you ever found yourself constantly seeking approval from others, doubting your worth, or fe...
The Journey to an Authentic Life
31 Aug 2024
Contributed by Lukas
You can transform your life and embrace a life of abundance by downloading the Yoga Nidra app from nuyuhealing.com. Are you ready to break free from ...
Cultivating Inner Peace - The Path to a Tranquil Mind and a Transformed Life
24 Aug 2024
Contributed by Lukas
Welcome to another transformative episode from Nuyu! In this episode, we delve deep into the art of cultivating inner peace and explore the profound i...
Cultivating Career Clarity: How Meditation Can Help You Unlock Your True Potential
17 Aug 2024
Contributed by Lukas
If you want to enjoy even more self healing, personal transformation and everyday manifestation then join me on the Yoga Nidra App from NuYu. Are you...
Unmasking the Authentic You: Breaking Free from the Burden of Inauthenticity
10 Aug 2024
Contributed by Lukas
You can enjoy even more personal healing, self transformation and everyday manifestation by downloading the Yoga Nidra App by clicking this link.Are y...
Unlock Your Potential with Self-Hypnosis: Techniques for a Better You
03 Aug 2024
Contributed by Lukas
Download your FREE copy of my unique self hypnosis training audio at nuyuhealing.comAs we delve into the fascinating world of self-hypnosis and explor...
Breathe Easy: Mastering Panic Attacks with Simple Breathing Techniques
27 Jul 2024
Contributed by Lukas
You can enjoy even more meditation, even more healing and manifestation on the NuYu Yoga Nidra Meditation and Manifestation app... Apple App Store An...
Tapping into Your Inner Voice with Yoga Nidra
20 Jul 2024
Contributed by Lukas
You can enjoy even more meditation, even more healing and manifestation on the NuYu Yoga Nidra Meditation and Manifestation app... Apple App Store An...
Unlock the Power of Your Subconscious to Change Old Habits
13 Jul 2024
Contributed by Lukas
Ever wondered why some habits are so hard to break, despite your best efforts and strongest willpower? If you’ve tried everything to stop biting you...
Find Your Focus with Yoga Nidra
06 Jul 2024
Contributed by Lukas
Enjoy even more Self-Healing, Personal Transformation and Everyday Manifestation with the Yoga Nidra App by clicking here. Are you struggling to stay...
Soothe & Healing Meditation for Stomach Ulcers
29 Jun 2024
Contributed by Lukas
For even more self-healing, personal transformation and every day manifestation you can go ahead and grab the NuYu Yoga Nidra App for following THIS l...
Meditation & Yoga Nidra Journey to Forgiveness: Empower Your Peaceful Life
21 Jun 2024
Contributed by Lukas
You can enjoy even more healing, transformation and every day manifestation by downloading the Yoga Nidra app, just follow this link.Dive into the Ult...
Unlocking Self-Acceptance: Transform Your Inner Critic into Your Biggest Ally
15 Jun 2024
Contributed by Lukas
You can enjoy even more healing, transformation and every day manifestation by downloading the Yoga Nidra app, just follow this link.Why Self-Acceptan...
Immerse in the Light of Loving Kindness: A Guided Meditation to Transform Your Life
08 Jun 2024
Contributed by Lukas
You can enjoy even more healing, transformation and every day manifestation by downloading the Yoga Nidra app, just follow this link.Imagine a world w...
Unlock the secret to better sleep with this guided meditation and yoga nidra
01 Jun 2024
Contributed by Lukas
To enjoy even more personal healing, self-transformation and every day manifestion, join me at nuyuhealing.com and download the Yoga Nidra app. In thi...
Release Blood Pressure for a Stress-Free Abundance
25 May 2024
Contributed by Lukas
You can enjoy even more personal healing, transformation and everyday manifestation on the Yoga Nidra app, go ahead and grab your copy today. Control...
Unlocking Relief from Migraines: The Power of Yoga Nidra and Hypnotic Suggestions
17 May 2024
Contributed by Lukas
If you want to enjoy even more healing, transformation and every day manifestation then download the Yoga Nidra app from nuyuhealing.com - click here....
The Story of Sleep
11 May 2024
Contributed by Lukas
You can enjoy even more personal healing, self-transformation and every day manifestation by downloading the Yoga Nidra App. Sleep is often overlooke...
Depression to Abundance - A Journey
04 May 2024
Contributed by Lukas
You can enjoy even more healing, self transformation and everyday minfestation by downloading the NuYu Yoga Nidra App just click here! On this episode...
The Healing Power Within You
27 Apr 2024
Contributed by Lukas
You can take your transformation further by visiting me at nuyuhealing.com and downloading the Yoga Nidra app. It is often said in moments of transfo...
Manifest Your Ideal Body with Visualization
20 Apr 2024
Contributed by Lukas
You can get your copy of the Yoga Nidra app by coming to see me at nuyuhealing.comWe live in a world plagued by judgement on the perfect body.The medi...
Supercharge Your Manifestation with Metaphors & Stories
13 Apr 2024
Contributed by Lukas
Join me at nuyuhealing.com so you can start your journey to a life of abundance. On this episode from Nuyu healing we will be diving into the pow...
Empower Your Visualization To Attract Your Life of Abundance
06 Apr 2024
Contributed by Lukas
You can enjoy your own unique, personalised pathway to an abundant life by visiting me at nuyuhealing.com so you can book your free discovery call to ...
Stress Busting: The Secret Power of Anchoring
30 Mar 2024
Contributed by Lukas
Create your own unique healing program and book your FREE discovery call now by visiting me at nuyuhealing.com.Stress is a killer!No two ways about it...
Illuminating Positivity in Challenging Moments: A Journey through Yoga Nidra Guided Meditation
23 Mar 2024
Contributed by Lukas
You can download the Yoga Nidra App here, so you can enhoy even more personal healing and self transformation, just folllow this link.On this episode ...
Breaking Free From Shyness: A Yoga Nidra Meditation
15 Mar 2024
Contributed by Lukas
Transform your life today with the Yoga Nidra App - download it here. Have you ever felt the weight of shyness tethering you to the sidelines of li...
Discovering Your True Self Beyond Judgment and Preconceptions with Yoga Nidra
09 Mar 2024
Contributed by Lukas
You enjoy even more self-transformation and being your journey to a life of abundance with the NuYu Yoga Nidra App available at: Apple App Store Goog...
Creating a Sanctuary of Light
01 Mar 2024
Contributed by Lukas
Enjoy deeper meditations, self transformation and every day manifestation with Yoga Nidra App from Nuyu.Download it for iPhone here and android here. ...
Crafting a Future Aligned with the Authentic You
21 Feb 2024
Contributed by Lukas
Take your journey of Self-improvement further and download the Yoga Nidra App so you can enjoy a life of abundance. iPhoneAndoid Ever felt lost amidst...
Harvesting Happiness Through Mindful Self-Dialogue
14 Feb 2024
Contributed by Lukas
You enjoy even more self-transformation and being your journey to a life of abundace with the NuYu Yoga Nidra App avialble at: Apple App Store Google...
The Art of Patience and Manifestation
08 Feb 2024
Contributed by Lukas
You enjoy even more healing meditation and transformation on the NuYu Yoga Nidra App by downloading it at Apple Google Have you ever become exasper...
Mastering the Art of Self-Belief and Thoughtful Living
01 Feb 2024
Contributed by Lukas
To enjoy even more journey of healing and transformation along with the Manifestation 5 Day Challenge for free, grab the Yoga Nidra App at Apple Play...
Transforming Grief into Peaceful Acceptance
24 Jan 2024
Contributed by Lukas
You can download the new Yoga Nidra App, including the free 5-day manifestation challenge from Apple Google The crushing weight of grief can make e...
Embracing the Flow of Life's Spiritual Journey
17 Jan 2024
Contributed by Lukas
You can enjoy even more meditation, even more healing and manifestation on the NuYu Yoga Nidra Meditation and Manifestation app... Click: Apple App St...
Journey to Forgiveness in the Maternal Shadow
10 Jan 2024
Contributed by Lukas
You can enjoy even more meditation, even more healing and manifestation on the NuYu Yoga Nidra Meditation and Manifestation app... Click: Apple App S...
A Sensory Journey from Bite to Belly
03 Jan 2024
Contributed by Lukas
Unlock a transformative approach to your meals and mental well-being as we delve into the art of mindful eating. This episode isn't just about enjoyin...
Journey to Self Realization Through Enhanced Mental Acuity
27 Dec 2023
Contributed by Lukas
Ever found yourself lost in a maze of distractions, unable to concentrate on what truly matters? That's the conundrum we tackle head-on this time arou...
Meditation and Manifestation: The Tools to Unlock Your Ideal Profession
21 Dec 2023
Contributed by Lukas
Ever feel like you're wearing the wrong hat? Not in the literal sense, but in the metaphorical one - the one where each hat represents a different car...
Illuminate Your Inner Gifts: A Path to Self-Discovery
13 Dec 2023
Contributed by Lukas
Ever found yourself shackled by self-doubt, with anxiety looming large on your path to personal growth? I have been in those shoes and I'm here to hel...
Rediscovery: A Journey Towards Your Inner Child
07 Dec 2023
Contributed by Lukas
Embark on a transformative journey where we'll discover the joy and creativity dwelling within our inner child. During our time together, you'll unvei...
Harnessing the Power of Flow: Raise Your Manifestation Game
29 Nov 2023
Contributed by Lukas
Do you ever feel like you're paddling against the current, struggling to manifest your desires?Let's change that narrative. This unique episode is all...
Heal & Transform your Life with Healing Audio
22 Nov 2023
Contributed by Lukas
Heal & Transform your life Do you need to relax and heal yourself?Look no further!Let our healing audio take you on an amazing journey of calm and...
Release The Fear To Succeed
15 Nov 2023
Contributed by Lukas
There is no doubt fear can hold us back from achieving our goals and living a fulfilling life. In fact it can be strong enough to make we never even s...
Protection From Negative Energy
08 Nov 2023
Contributed by Lukas
Release your positivity from the damage of others as you immerse yourself in this Yoga Nidra Meditation to protect yourself from outside negative infl...
Release the Past to Manifest
01 Nov 2023
Contributed by Lukas
Release The Past to Manifest We all carry with us the weight of our past; the moments of regret, the unresolved conflicts, and the "what ifs" that hau...
Visualize to Manifest
24 Oct 2023
Contributed by Lukas
Welcome to the The Superpower of Visualization with your host, Damian Appleby!In today's episode, we'll be exploring the incredible potential of devel...
Gratitude and Manifestation: Cultivating Abundance Through Meditation.
09 Oct 2023
Contributed by Lukas
Do you ever feel like your dreams are out of reach? Maybe you've tried to manifest them before, but nothing seems to be working.If that's the case, ma...
Your Gateway to Manifestation Meditation
08 Oct 2023
Contributed by Lukas
Welcome to your very first step toward a new life. Take the next steps in unlocking your true potential with manifestation and the Law of Attraction. ...