Mary-Ann on Health and Life!
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Activity Overview
Episode publication activity over the past year
Episodes
Mary-Ann on Jerm Warfare Show on TNT Radio
02 Apr 2023
Contributed by Lukas
Known by his pseudonym Jerm, Jeremy Nell is an award-winning political cartoonist from South Africa, whose work has been featured in numerous publicat...
Auto Immune Diseases and Cures (ChaiFM)
26 Dec 2022
Contributed by Lukas
Mary-Ann and talks with ChaiFM about the causes and cures of auto-immune diseases.. See omnystudio.com/listener for privacy information.
Mary-Ann on Inflammation: Causes and Cures (ChaiFM)
17 Feb 2022
Contributed by Lukas
Inflammation: Causes and Cures Mary-Ann goes into the causes and cures of inflammation and how you can heal/fix it with some changes to diet. Se...
Gut Health with Mary-Ann on ChaiFM
16 Feb 2022
Contributed by Lukas
See omnystudio.com/listener for privacy information.
Jerm Warfare: The Battle Of Ideas, 27 Oct How do you go vegan?
04 Feb 2021
Contributed by Lukas
Mary-Ann being interviewed by Jerm (Jeremy) Our website is www.wholeworldwell.com - Jerm details PS: Please support my work. PPS: ...
Sleeping problems and how to fix them
26 Jan 2021
Contributed by Lukas
Meatless Monday - Learning to live at least one day a week without meat! Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio ...
How to Lower your Blood Pressure Naturally (Covid19 included)
07 Jan 2021
Contributed by Lukas
See omnystudio.com/listener for privacy information.
Foods that can help reduce ANXIETY!
06 May 2020
Contributed by Lukas
Meatless Monday - Learning to live at least one day a week without meat! Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio ...
MARY-ANN ON BLOOD PRESSURE MAY 4_02
03 May 2020
Contributed by Lukas
Meatless Monday - Learning to live at least one day a week without meat! Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio ...
COVID19: It's Causes and Cures
30 Apr 2020
Contributed by Lukas
Mary-Ann takes an in-depth look at why this virus is affecting the elderly and those with pre-existing conditions.See omnystudio.com/listener for priv...
Meatless Monday 20-04-06
07 Apr 2020
Contributed by Lukas
Mary-Ann talks to Vanessa at Helderberg Radio on how we can boost our Immune Systems during the COVID-19 Lockdown.See omnystudio.com/listener for priv...
Meatless Monday 20-03-30
07 Apr 2020
Contributed by Lukas
Mary-Ann talks to Vanessa at Helderberg Radio on how we can boost our Immune Systems during the COVID-19 Lockdown.See omnystudio.com/listener for priv...
Mary-Ann Shearer 19-03-18
18 Mar 2019
Contributed by Lukas
Meatless Monday - Learning to live at least one day a week without meat! Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio ...
Vaccination
18 Mar 2019
Contributed by Lukas
In answer to a listeners question, Mary-Ann explains the rationale behind her stance on vaccination and why we don't need them and, really should not ...
Prostate issues
18 Mar 2019
Contributed by Lukas
Feeling like your manhood is under threat and your health is going downhill? With some simple adjustments you can avoid the BIG C and all of the angst...
Mary-Ann and Joan van Rensburg on the Aim Opportunity
28 Aug 2018
Contributed by Lukas
Mary-Ann Shearer and Joan van Rensburg share from their hearts on how much Aim International has meant to them over the years and how it can still ben...
Help with Thyroid Issues with Mary-Ann Shearer
26 Apr 2018
Contributed by Lukas
This was webinar with Aim USA that Mary-Ann conducted. The sound quality fluctuates because of the internet quality... Here's an idea of what she cove...
Meatless Monday 17-10-23
23 Oct 2017
Contributed by Lukas
Meatless Monday - Learning to live at least one day a week without meat! Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio ...
The Makeeda & Stuart Swan Interview
12 Oct 2017
Contributed by Lukas
"I thought I was dying... Mary-Ann interveiws Makeeda and her husband Stuart. Her health journey and what they went through as a couple is alarm...
Meatless Monday 17-09-18
21 Sep 2017
Contributed by Lukas
Meatless Monday - Learning to live at least one day a week without meat! Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio ...
Meatless Monday 17-09-11
12 Sep 2017
Contributed by Lukas
Meatless Monday - Learning to live at least one day a week without meat! Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio ...
Meatless Monday 17-08-28
05 Sep 2017
Contributed by Lukas
Meatless Monday - Learning to live at least one day a week without meat! Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio ...
Meatless Monday 17-09-04
04 Sep 2017
Contributed by Lukas
Meatless Monday - Learning to live at least one day a week without meat! Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio ...
Meatless Monday 17-08-21
27 Aug 2017
Contributed by Lukas
Mary-Ann Shearer chats to radio show host Johann Myburgh at Radio Helderberg about how to get at least one day a week to be meat-free! Today's Meatles...
Meatless Monday 17-08-14
14 Aug 2017
Contributed by Lukas
Mary-Ann shares some ideas with Johann from Helderberg Radio about how to use less meat and eat more Veggies without feeling depriced! More inf...
Happy Hormones!
10 Aug 2017
Contributed by Lukas
Happy Hormones! That's what women need! Mary-Ann talks to 30+ women a the Womens Day event held in Gordons Bay, South Africa. She is the only person t...
The Basics of a Healthy Kitchen by Mary-Ann Shearer
10 Aug 2017
Contributed by Lukas
Basic tools, basic ingredients and basic recipes for your kitchen when starting out on a whole-food, plant-based lifestyle... The Basics of a Hea...
Eating Out The Natural Way
10 Aug 2017
Contributed by Lukas
Mary-Ann discusses the pitfalls and traps that we can fall into when eating out and trying to maintain a healthy lifestyle. She recommends some tried ...
Meatless Monday 17-08-07
07 Aug 2017
Contributed by Lukas
Mary-Ann Shearer chats to radioshow host Johann at Radio Helderberg about how to get at least one day a week to be vegetarian! Today's focus is; LENTI...
Meatless Monday 17-08-01
01 Aug 2017
Contributed by Lukas
Mary-Ann and Johann from Helderberg Radio in Somerset West, get together to chat about making Mondays "Meat-Free" - Mary-Ann helps with some tips and ...
Gary te Roller - Natural Health Coach
27 Jul 2017
Contributed by Lukas
Mary-Ann interviews Gary about his life, loves and leisure. This is a fascinating young man who has been there, done that but still has an natural way...
Meatless Monday 17-07-24
25 Jul 2017
Contributed by Lukas
Mary-Ann Shearer chats to radioshow host Johann at Radio Helderberg about how to get at least one day a week to be vegetarian! Today's focus is; Butte...
Vaccination and Immunization: The good, the Bad and the UGLY!!!
24 Jul 2017
Contributed by Lukas
Mary-Ann gets into this terrifying topic and digs down deep to follow the oney on this delicate and polarizing subject.. listen in as she explains all...
Flaxseed oil vs Fish oil : Mary-Ann Shearer
17 Jul 2017
Contributed by Lukas
Mary-Ann has VERY strong views on why Flax is better than Fish oil. Listen to this podcast to find out WHY!?See omnystudio.com/listener for privacy in...
Skin - How to eat to have a great skin
11 Jul 2017
Contributed by Lukas
Skin - How to eat to have a great skin! Mary-Ann discusses the skin and how food and diet affect it.. what goes wrong and why and how to get it ...
Meatless Monday 17-07-11
11 Jul 2017
Contributed by Lukas
Mary-Ann Shearer chats to host Johann at Radio Helderberg about how to get at least one day a week to be vegetarian! Today's focus is; Winter Warmers!...
Meatless Monday Podcast - Milk?
11 Jul 2017
Contributed by Lukas
Mary-Ann chats to Johann from Radio Helderberg about Milk and Dairy in the diet. Listen in to this fascinating discussion..See omnystudio.com/listener...
The Question of Digestion
03 Jul 2017
Contributed by Lukas
This is a fascinating talk by Mary-Ann of the topic of Digestion. It all starts and ends with what we put in our mouths. Mary-Ann explains it all in t...
Blood Pressure - How to Regulate it Naturally..
27 Jun 2017
Contributed by Lukas
Blood Pressure - How to Regulate it Naturally.. what blood pressure is, what products and foods affect and improve blood pressure. In this talk, Mary-...
Fruit Sugar: Fact and Fiction
21 Jun 2017
Contributed by Lukas
Mary-Ann delves deep into the myths and research around fruit sugar and exposes the lies and misperceptions that exist. See omnystudio.com/listen...
The Dangers of Dairy Products
12 Jun 2017
Contributed by Lukas
The Dangers of Dairy - This is a very evocative talk by Mary-Ann on a subject that is close to all our hearts.. CHEESE!!! and all it relatives!! ...
Protein - The good, the bad and the ugly
12 Jun 2017
Contributed by Lukas
Protein - The good, the bad and the ugly and what you can eat and why. An impromptu talk with a small group on how difficult and confusing it can be t...
4th Interview with radio talk show host about Perfect Health
30 May 2017
Contributed by Lukas
4th Interview with radio talk show host about Perfect Health. Mary-Ann talks about more detailed aspects of the book, PERFECT HEALTH - The Natural Way...
3rd Interview with talk show host about Perfect Health
30 May 2017
Contributed by Lukas
Mary-Ann discusses her latest book with radio talk show host.See omnystudio.com/listener for privacy information.
Colds and Flu... What to do
23 May 2017
Contributed by Lukas
Mary-Ann's tips on Colds and Flu... What to do and not do if you feel a cold coming on. See omnystudio.com/listener for privacy information.
The Background and Information about our MLM Loyalty Rewards Network
15 May 2017
Contributed by Lukas
This is an impromtu recording of Mary-Ann explaining how our MLM LRN came about. She goes into some detail, but clearly 'audio' is not the most ideal ...
Mary-Ann on Radio
09 May 2017
Contributed by Lukas
Mary-Ann gets interviewed on radio about her approach to health and wellness and the launch of her latest book.. Perfect Health - The Natural Way. Th ...
Talk at Zarah's Exclusive Vegan Restaurant
09 May 2017
Contributed by Lukas
This was a live talk in a dinner setting so please forgive the background noises from time to time. Mary-Ann covers a variety of issues in this presen...
Shaun from Living Seeds Company in South Africa
02 May 2017
Contributed by Lukas
Shaun Freeman is the MD and Founder of Living Seeds in South Africa. His knowledge of seeds and organic plants and vegetable growing is extensive. Thi...
What we know for sure..
17 Apr 2017
Contributed by Lukas
In this talk Mary-Ann talks about "what we know for sure" about health today and provides the research and science you need to make informed decisions...
The Natural Way in a Nutshell..
17 Apr 2017
Contributed by Lukas
Mark and Mary-Ann talk together on how and why they came up with The Natural Way Diet and Lifestyle. This talk was delivered to a company in the Vaal ...
Stress, and How to Live Calmer, Smarter, Lighter
16 Apr 2017
Contributed by Lukas
In this podacst, Mary-Ann gives insights into what causes stress in our lives and how we can deal with it.. Really.. the contents of our book "Take Co...
Happy Hormones! How to have them and keep them happy..
13 Apr 2017
Contributed by Lukas
Happy Hormones is probably the most vital of all the talks that Mary-Ann does. She has not experienced all of the symtoms of "un-happy hormones" but h...
Parasites: The Bad, the Ugly and the More ugly..
12 Apr 2017
Contributed by Lukas
Mary-Ann talks about the "curse of the parasite!" - What are these things and why are they in our bodies and what you can do to get rid of them....
Mary Ann Shearer on Helderberg Radio
12 Apr 2017
Contributed by Lukas
Mary-Ann shares quickly with radio host on how she got started on her health journey. Nice summary of what we are all about.See omnystudio.com/listene...