MAS Performance Podcast
Episodes
Pavel Macek StrongFirst Certified Master Instructor
02 Apr 2026
Contributed by Lukas
Pavel Macek, StrongFirst Certified Master Instructor, founder and chief instructor KB5 Gym, is a pioneer of kettlebells in Czechia, Central Europe. He...
Italian Volume Training-Coach Fabio Zonin
17 Jul 2025
Contributed by Lukas
In this episode, we dive into Italian Volume Training (IVT) as outlined by StrongFirst, exploring how it compares to traditional German Volume Trainin...
Carlos Güendulain-STRONGFIRST MEXICO TEAM LEADER
02 Jun 2025
Contributed by Lukas
Brett Jones-Iron Cardio Vol.2
28 May 2025
Contributed by Lukas
In this episode, I sit down once again with Brett Jones, longtime Director of Education for StrongFirst and one of the most respected voices in kettle...
WOD Science-Why Isn't HYROX studied more?
27 May 2025
Contributed by Lukas
In this episode, I sit down with Coach Gommar from WOD Science—an expert in sports science and performance testing for functional fitness athletes. ...
Kenny Kallen
21 Sep 2024
Contributed by Lukas
Great episode with one of my best friends Kenny Kallen, Monarch WeHo Head Strength Coach. Tackle a diverse amount of topics in the health and wellness...
Dr.Davide Ippolito, Coach Mauro Franzetti and Coach Fabio Zonin
25 Sep 2023
Contributed by Lukas
Excited about this episode! We cover the topic of body recomposition and novel strength training methods for soccer players. https://www.strongfirst....
Coach Kenneth Bolyard Strongfirst
19 Aug 2023
Contributed by Lukas
A native of West Virginia and a military veteran who served eight years in the U.S. Army, Kenneth Bolyard is a StrongFirst Certified Elite Instructor ...
Coach Arjan Dougan-Director of Sports Performance
13 Aug 2023
Contributed by Lukas
https://www.instagram.com/arjandougan/ [email protected] Dougan returns home to Cal State Fullerton as the Director of Sports Performance.D...
Fabio Zonin StrongFirst Master Instructor Ep.2
04 Aug 2023
Contributed by Lukas
Fabio Zonin StrongFirst Master Instructor
20 Feb 2023
Contributed by Lukas
Brett Jones
13 Feb 2023
Contributed by Lukas
Antonio Squillante
03 Feb 2023
Contributed by Lukas
Jordan Syatt
25 Mar 2022
Contributed by Lukas
Daniel Guzman LAFC Strength Coach
20 May 2021
Contributed by Lukas
So stoked about this episode! got to chat with head LAFC Strength Coach. Talked about his experience as a Coach at EXOS, LA Galaxy, the National Team ...
Armen Hammer TV
06 Apr 2021
Contributed by Lukas
Got to sit down with one of the youtube GOATS!! Such a down to earth person. Learned so much from our one hour conversation
Kara Winger
06 Apr 2021
Contributed by Lukas
Chatted it up with Kara Winger 3x Olympian who competes in the Javelin throw -Pan American Gold 2019 Lime and Silver Toronto 2015 -8 times Gold in U...
Ara The Strong DNA
05 Mar 2021
Contributed by Lukas
Hunter McIntyre
16 Feb 2021
Contributed by Lukas
Got to sit down and talk to Hunter McIntyre, super cool dude with a lot of accomplishments in the OCR world.• HYROX World Record Holder• 6x OCR Wo...
Alwyn Cosgrove
05 Feb 2021
Contributed by Lukas
Got to chat with Alwyn Cosgrove-Owner of Results Fitness in Santa Clarita California-Mentor -Author -International Speaker
Josh Henkin
29 Jan 2021
Contributed by Lukas
Got to chat with Josh Henkin! -International Speaker -Creator of DVRT Fitness Ultimate Sandbag -CEO of DVRT Fitness
Heber Cannon
25 Jan 2021
Contributed by Lukas
Sat down with Heber Cannon! One of the Butter Bros and producer of various crossfit documentaries. Shared his experiences of what it takes to be part ...
Janelle,Celine and Nancy Mughnannam-Fitwsis
19 Jan 2021
Contributed by Lukas
Sat down with some of the best people I've me in a long time. A family into fitness who believes getting in shape isn't punishment.
Giber Becerra Pt.2
16 Jan 2021
Contributed by Lukas
Part 2 of the episode!! Enjoy!
Giber Becerra Pt.1
15 Jan 2021
Contributed by Lukas
Got to sit down with ex Club America, Xolos de Tijuana and the Mexican Men's National Team. Great talk! Enjoy!
Michael Boyle
11 Jan 2021
Contributed by Lukas
Had the honor to sit with Michael Boyle, talk about life and training
Popular Fitness Questions with Joel Gunterman and Bryan Morales
22 Dec 2020
Contributed by Lukas
Sat down with Joel Gunterman and Bryan Morales to answer some of the most common questions asked in the fitness world
Coach Dos
17 Dec 2020
Contributed by Lukas
Got to sit down with Coach Robert Dos Remedios and talked about life!
Three Time All American AJ Valles
16 Oct 2020
Contributed by Lukas
Sat down and talked to one my best friends AJ Valles about his experience as a college wrestler. Talks about all his crazy adventures as a wrestler li...
Episode 1: Joel Gunterman
31 Jul 2020
Contributed by Lukas
So excited for this episode. Got to sit down with my Mentor and friend Joel and learn more about his story and what it took to get to where is now. Jo...
Pilot Episode
28 Jun 2020
Contributed by Lukas