MASTER YOUR MINDSET: Tools to Win the Inner-Game
Episodes
Episode 147: Self-Awareness is Everything with Jordan Montgomery
14 Sep 2021
Contributed by Lukas
Jordan Montgomery, owner of Montgomery Companies, is a highly regarded performance coach and keynote speaker whose clients include business executives...
Episode 146: Developing Your Internal Advertising Campaign
10 Sep 2021
Contributed by Lukas
In this episode we give you three steps to develop your internal advertising campaign, and dominate in all situations.
Episode 145: Uncovering Your Why
04 Sep 2021
Contributed by Lukas
In this episode we give you the skills needed to uncover your why and stay true to yourself.
Episode 144: 3 C's of Transformational Leadership
10 Aug 2021
Contributed by Lukas
In this episode we give you three methods of creating transformational leadership
Episode 143: Beating the Idea Action Gap
31 Jul 2021
Contributed by Lukas
In this episode we give you a simple tool to turn your ideas into action
Episode 142: Internal Trust
23 Jul 2021
Contributed by Lukas
In this episode we give you three steps to create trust within yourself!
Episode 141: Four Keys to Training Confidence
21 Jul 2021
Contributed by Lukas
In this episode we wrap up our three-part series on confidence with the Four Keys to Training Confidence
Episode 140: 4 Levels of Confidence
12 Jul 2021
Contributed by Lukas
In this episode we continue our 3 part series on confidence by talking about the four levels of confidence!
Episode 139: Confidence 101
05 Jul 2021
Contributed by Lukas
In this episode we begin a 3 part series on confidence, giving you the tools to build it.
Episode 138: Time is Currency with Storyteller, Filmmaker, Writer, & Pac-12 Broadcaster, Yogi Roth
11 Jun 2021
Contributed by Lukas
In this episode we sit down with Pac-12 Broadcaster, storyteller, writer, and filmmaker Yogi Roth. For more information on Yogi, visit: https://www.yo...
Episode 137: Process Over Outcome with Sports Psychologist, Dr. Sam Maniar
14 May 2021
Contributed by Lukas
In this episode we sit down with the founder of The Center for Peak Performance, Dr. Sam Maniar. As a licensed psychologist , Dr. Maniar trains NFL, M...
Episode 136: Own the Moment with Austin Byler
30 Apr 2021
Contributed by Lukas
In this episode we sit down with Austin Byler, the founder and CEO of Major League University, a top-tier leadership and mindset training company!
Episode 135: Thinking in 4 Dimensions
14 Apr 2021
Contributed by Lukas
In this episode we are talking about thinking in 4 dimensions!
Episode 134: Shrinkin' Thinkin'
05 Apr 2021
Contributed by Lukas
In this episode we discuss how to shift your mind from stinkin' thinkin', to shrinkin, thinkin'. Let's Go!
Episode 133: 3 Ways to Train a Quiet Mind
30 Mar 2021
Contributed by Lukas
In this episode we preview Collin's new book "Quiet Mind" coming summer 2021 with three ways to train a quiet mind.
Episode 132: Why Mindset Matters in Sports & Sales with Tom Short
12 Mar 2021
Contributed by Lukas
Tom Short is a former D-I and USA Olympic team basketball official, who is now the Chief Growth Officer with Lappin180. Lappin180 trains companies on ...
Episode 131: Winning Relationships with Casey Jacox
05 Mar 2021
Contributed by Lukas
Learn the art of influence and how to use common sense leadership principles to 10x your impact from leadership & sales coach and author of Win the Re...
Episode 130: Intentional Leadership with Matt Miller
20 Feb 2021
Contributed by Lukas
Matt is a former school principal turned leadership coach who has help implement culture and leadership curriculum into over 5,000 schools nation wide...
Episode 129: GOAT Blueprint 6/6- Be a Tide
09 Feb 2021
Contributed by Lukas
This is a 6 part series breaking down the mindset and traits of the true GOATs (Greatest of All Time).
Episode 128: GOAT Blueprint 5/6- Obsessed With Growth
08 Feb 2021
Contributed by Lukas
This is a 6 part series breaking down the mindset and traits of the true GOATs (Greatest of All Time).
Episode 127: GOAT Blueprint 4/6- Press the Reset Button
07 Feb 2021
Contributed by Lukas
This is a 6 part series breaking down the mindset and traits of the true GOATs (Greatest of All Time).
Episode 126: GOAT Blueprint 3/6- Have A Competitive Fire
06 Feb 2021
Contributed by Lukas
This is a 6 part series breaking down the mindset and traits of the true GOATs (Greatest of All Time).
Episode 125: GOAT Blueprint 2/6- Be Different
05 Feb 2021
Contributed by Lukas
This is a 6 part series breaking down the mindset and traits of the true GOATs (Greatest of All Time).
Episode 124: GOAT Blueprint 1/6- Passion
04 Feb 2021
Contributed by Lukas
This is a 6 part series breaking down the mindset and traits of the true GOATs (Greatest of All Time).
Episode 123: Cultivating Confidence with Mindset Coach Paige Tonz
02 Feb 2021
Contributed by Lukas
Paige Tonz is a mindset mentor for female athletes. Learn the three mental skills she teaches that doubled her batting average as a college softball p...
Episode 122: Gratitude Training with Dr. Nicole Gabana, Director of Sports Psychology at UMASS
23 Jan 2021
Contributed by Lukas
In this episode with Dr. Gabana, we discuss how to manage self-doubt, grow from failure, cultivate gratitude, and also how faith plays a role in life ...
Episode 121: Improving Attention with MLB Mental Skills Coordinator, Zach Brandon
17 Jan 2021
Contributed by Lukas
Today we sit down with Arizona Diamondbacks Mental Skills Coordinator, Zach Brandon. Zach won a baseball National Championship at Linfield College, re...
Episode 120: Quantum Sports Medicine and Supra Mental Performance with Laura M. Wilde
06 Jan 2021
Contributed by Lukas
In this episode we dive in with quantum sports medicine specialist and supra mental performance coach, Laura M. WIlde
Episode 119: Designing Excellence
30 Dec 2020
Contributed by Lukas
In this episode we discuss the best way to achieve your goals for the new year: Designing excellence! Sign up for the Success Lab here: https://www.th...
Episode 118: Attack the Target, Attract the Arrow
28 Dec 2020
Contributed by Lukas
In this episode we talk about what it takes to get better in the new year! Sign up for the Success Lab here: https://www.thecollinhenderson.com/succes...
Episode 117: Winning Behaviors with UW Softball Pitching Coach Lance Glasoe
11 Dec 2020
Contributed by Lukas
In this episode we sit down with Coach Glasoe who was part of the 2009 NCAA Softball National Championship team. We learn what it takes to be a top fi...
Episode 116: Finding Ways to Get Better with Arvin Mosley Jr
29 Nov 2020
Contributed by Lukas
Learn how Coach Mosley, a basketball skills coach, added mindset training to his repertoire to impact his athletes beyond just basketball… and provi...
Episode 115: Winning the Inner-Game of Golf & Life with PGA Teaching Pro, Keith Bennett
06 Nov 2020
Contributed by Lukas
2020 Western Washington PGA Teacher of the Year • Seattle, WA • PGA Teaching Professional • PXG Ambassador • BodiTrak Certified • Super Spee...
Episode 114: Jed Collins
28 Oct 2020
Contributed by Lukas
In this episode we sit down with certified financial planner, author, NFL veteran, and college professor, Jed Collins. We discuss his journey of undra...
Episode 113: Lauren Johnson
07 Oct 2020
Contributed by Lukas
In this episode we sit down with New York Yankees mental skills coordinator Lauren Johnson!
Episode 112: Be The Coffee Bean With Damon West
23 Sep 2020
Contributed by Lukas
Damon West, M.S. Criminal Justice, is a motivational speaker and best-selling co-author (with best-selling author and motivational speaker Jon Gordon...
Episode 111: Becoming Limitless with Harrison Wilson
10 Sep 2020
Contributed by Lukas
In this episode we sit down with Co-founder and President of Limitless Minds, Harrison Wilson.
Victory Goes to the Vulnerable with Founder of Train the Mind, Graham Betchart
27 Aug 2020
Contributed by Lukas
Parental Advisory: Adult Language... Get your mind right with one of the top mindset coaches in business and sport. Graham has worked as a sought aft...
Episode 109: The Success Lab
29 Jul 2020
Contributed by Lukas
In this episode we discuss what success means to us, and the four C's of success You do not want to miss this opportunity to learn about success and b...
Episode 108: The Power of Breath with Harvey Martin
19 Jul 2020
Contributed by Lukas
Harvey specializes in training professional athletes within the MLB, NHL, and NFL and has consulted at every level of College Athletics (Div. I, II, I...
Episode 107: Cultivating Motivation with Danielle Orvella
09 Jul 2020
Contributed by Lukas
We dig deep on the topic of how to cultivate lasting drive and motivation with Coach “D.” Danielle Orvella is a mindset consultant and softball co...
Episode 106: Brian Cain
29 Jun 2020
Contributed by Lukas
Brian Cain, MPM is the creator of The Mental Performance Mastery (MPM) Coaching Certification Course, a #1 International Best-Selling Author, Speaker,...
Episode 105: Lindsey Wilson
20 Jun 2020
Contributed by Lukas
In this episode we sit down with Lindsey Wilson, former professional athlete and founder of Positive Performance Mental Training and The Mindset Coach...
Episode 104- Joshua Lifrak
11 Jun 2020
Contributed by Lukas
We sit down with MLB Mental Performance Coach and President of Lift Up Consulting, Josh Lifrak. Josh earned a World Series ring while being the Direct...
Episode 103- Dr. Cindra Kamphoff
02 Jun 2020
Contributed by Lukas
In this episode we discuss mindset with one of the best in the business, Dr. Cindra Kamphoff, author of Beyond Grit, and sports psychologist for the M...
Episode 102- Hannah Huesman
26 May 2020
Contributed by Lukas
In this episode, Philadelphia Phillies mental skills coordinator Hannah Huesman goes in depth about mental toughness with us!
Episode 101: MVP
20 May 2020
Contributed by Lukas
In this episode we discuss a new reset method called M.V.P
Episode 100: Palms Down
16 May 2020
Contributed by Lukas
In this episode we teach you a new philosophy of staying positive: Palms Down
Episode 99: IG live with Aaron Pflugrad
03 May 2020
Contributed by Lukas
In this episode, Collin goes behind the scenes with Northern Arizona University Football Offensive Coordinator Aaron Pflugrad on instagram live!
Episode 98: Mental Toughness Training
25 Apr 2020
Contributed by Lukas
In this episode we introduce my new online mental toughness training! https://collin-henderson-performance.teachable.com/p/mental-toughness-training
Episode 97: Change Management: Process
05 Apr 2020
Contributed by Lukas
In this episode we finish off our 3 part series on change management with process
Episode 96: Change Management: Priorities
05 Apr 2020
Contributed by Lukas
In this episode we continue to guide you through change management, with the second P: priorities
Episode 95: Change Management: Perspective
05 Apr 2020
Contributed by Lukas
In this episode we discuss the first P of change management; Perspective
Episode 94: Change Management: A Three Part Series
26 Mar 2020
Contributed by Lukas
In this episode we introduce a new three part series on change management
Episode 93: Influence
25 Mar 2020
Contributed by Lukas
In this episode we discuss the power of influence.
Episode 92: Neutral Thinking
21 Mar 2020
Contributed by Lukas
In this episode we discuss the power of neutral thinking in life.
Episode 91: The 4 G's of Greatness
17 Mar 2020
Contributed by Lukas
In this episode we discuss the four G's of Greatness: Goals, Gratitude, Giving, Growth
Episode 90: Mental Toughness 101: Core Values
28 Feb 2020
Contributed by Lukas
In this episode we discuss the fifth step to mental toughness; knowing and practicing your core values.
Episode 89: Mental Toughness 101: Be Present
27 Feb 2020
Contributed by Lukas
In this episode we discuss the fourth step of mental toughness; Being Present
Episode 88: Mental Toughness 101: Control What You Can Control
19 Feb 2020
Contributed by Lukas
In this episode we discuss the third step to mental toughness; controlling what you can control.
Episode 87: Mental Toughness 101: Get Comfortable Being Uncomfortable
11 Feb 2020
Contributed by Lukas
In this episode we discuss the 2nd step of mental toughness; getting comfortable being uncomfortable.
Episode 86: Mental Toughness 101: Adversity Tolerance
06 Feb 2020
Contributed by Lukas
In this episode we discuss the power of adversity tolerance; how do you respond to failure?
Episode 85: Mental Toughness 101: A five part series
06 Feb 2020
Contributed by Lukas
IN this episode we introduce you to Mental Toughness 101: A five part series, in which we give you tools to dominate the outer game.
Episode 84: Unlock Your Passion
11 Dec 2019
Contributed by Lukas
In this episode we discuss the power of unlocking your passion. @thecollinhenderson.com click "VIRTUAL TRAINING" enter code: IMPROVE to save $25
Episode 83: Make It Happen
02 Dec 2019
Contributed by Lukas
In this episode we pose this question: Do you mitigate the risk, or make it happen?
Episode 82: Self Scout
25 Nov 2019
Contributed by Lukas
In this episode we discuss the power of self scouting and leave you a challenge to better yourself. thecollinhenderson.com click "VIRTUAL TRAINING" ...
Episode 81: The Three Superpowers of High Performing Teams: Vulnerability
13 Nov 2019
Contributed by Lukas
In this episode we discuss the third superpower of high performing teams; Vulnerability
Episode 80: The Three Superpowers of High Performing teams: Trust
31 Oct 2019
Contributed by Lukas
In this episode we discuss the second superpower of high performing teams, TRUST
Episode 79: The 3 Superpowers of High Performing Teams: Connections
22 Oct 2019
Contributed by Lukas
In this episode we discuss the first superpower of high performing teams, connections.
Episode 78: Just Keep Swimming
18 Oct 2019
Contributed by Lukas
In this episode we discuss the power of the concept just keep swimming
Episode 77: Power of I Am
09 Oct 2019
Contributed by Lukas
In this episode we discuss the power of having an I Am statement
Episode 76: Addition by Subtraction
01 Oct 2019
Contributed by Lukas
In this episode we discuss the power of getting rid of something to get better, rather than adding something.
Episode 75: Write Yourself a Letter
23 Sep 2019
Contributed by Lukas
in this episode we discuss the power of writing your future self a letter.
Episode 74: Your Alignment Defines Your Assignment
18 Sep 2019
Contributed by Lukas
In this episode we discuss the power of the people you spend your time with.
Episode 73: Relationships Are King
11 Sep 2019
Contributed by Lukas
In this episode we discuss the power of relationships with Emmy award-winning film maker, Jason Johnson.
Episode 72: Default Goals
08 Sep 2019
Contributed by Lukas
In this episode we discuss creating self-awareness of creating default goals that sabotage your performance.
Episode 71: Park It
06 Sep 2019
Contributed by Lukas
In this episode we discuss the power of parking your past mistakes and using them as fuel to drive you.
Episode 70: Balanced Beam
03 Sep 2019
Contributed by Lukas
In this episode we discuss the power of finding balance in your life.
Episode 69: Aggregation of Marginal Gains
30 Aug 2019
Contributed by Lukas
In this episode we break down the power of patience and trusting the process.
Episode 68: Know Fear
23 Aug 2019
Contributed by Lukas
In this episode we teach you how to know fear.
Episode 67: Play vs Pressure
20 Aug 2019
Contributed by Lukas
In this episode we discuss the power of having a play mindset vs a pressure mindset.
Episode 66: How Many Sides To A Coin
10 Aug 2019
Contributed by Lukas
In this episode we discuss the power of knowing it's not win or lose, there's a third side to everything.
Episode 65: Be The Next You
06 Aug 2019
Contributed by Lukas
In this episode we discuss the power of being authentic and playing to your strengths.
Episode 64: What Would You Do...
06 Jul 2019
Contributed by Lukas
In this episode we discuss one big question, what would you do if you knew you couldn’t fail?
Episode 63: Frame Your Focus
02 Jul 2019
Contributed by Lukas
In this episode we introduce the triangle breathing tool to help you focus on the now!
Episode 62: R-Jay Barsh Interview: Boise State Men’s Basketball Assistant Coach
17 Jun 2019
Contributed by Lukas
In this episode we discuss the power of culture and Mindset with Boise State University Men's Basketball Assistant Coach R-Jay Barsh!
Episode 61: Get 1% better
12 Jun 2019
Contributed by Lukas
In this episode we discuss the power of getting 1 percent better, and focusing on the aggregation of marginal gains.
Episode 60: We Play to Be Us
07 Jun 2019
Contributed by Lukas
When you perform, your only competition is yourself. In this episode, we share a simple concept to focus on the right things.
Episode 59: Practice and Performance channel
23 May 2019
Contributed by Lukas
In this episode we discuss the power of making your practice and performance channel the same!
Episode 58: Find Your Funnel
15 May 2019
Contributed by Lukas
In this episode we discuss the power of finding your funnel when your mind goes into the red and yellow states!
Episode 57: Be the Bean
01 May 2019
Contributed by Lukas
In this episode we discuss the power of being the coffee bean in a pot of water, not a carrot or egg!
Episode 56: Love is the Starting Line
25 Apr 2019
Contributed by Lukas
In this episode we discuss the power of starting with love, not waiting to finish with it!
Episode 55: Power Posing
09 Apr 2019
Contributed by Lukas
In this episode we discuss the power of Power Posing for peak performance.
Episode 54: Be A Bamboo Baller
05 Apr 2019
Contributed by Lukas
In this episode we discuss the power of trusting the process and being just like bamboo, growth doesn’t happen over night .
Episode 53: Self- Image Comfort Zone
02 Apr 2019
Contributed by Lukas
In this episode we discuss the power of raising your self image thermostat to perform at your highest level!
Episode 52: The 4 Minute Mental Workout
22 Mar 2019
Contributed by Lukas
In this episode we walk you through the steps of a mindfulness session!
Episode 51: Knowing Your Signal Lights
17 Mar 2019
Contributed by Lukas
In this episode we talk about the power of knowing your signal lights: Green, Yellow, and Red!
Episode 50: Pain/Gain Scale
12 Mar 2019
Contributed by Lukas
In this episode we discuss the power of the pain/gain scale!
Episode 49: Being an OG
08 Mar 2019
Contributed by Lukas
In this episode we discuss the power of Optimism and Gratitude!
Episode 48: The Illusion of Choice
06 Mar 2019
Contributed by Lukas
In this episode of Master Your Mindset we discuss the illusion of choice.