Mat Steinwede - Chasing Optimum
Episodes
#24- 31 Minute Podcast - How to Become A Champion
04 Nov 2020
Contributed by Lukas
Tune in for another episode of the podcast as Mat talks about how he maintained self belief while he was mid twenties and at the bottom of real estate...
#23 - 31 Minute Podcast - The Wheel Of Life
27 Oct 2020
Contributed by Lukas
Tune in for this weeks episode of the 31 Minute Podcast as Mat sits down and shares some insight into how you can literally have it all just by taking...
#22 - 31 Minute Podcast - Where's Your Next Launch Pad
22 Sep 2020
Contributed by Lukas
Tune in for today's episode as Mat discusses our life is a lot like NASA launching rockets!Follow The 31MINS Podcast on:➤ Spotify | AppleJoin...
#21 - 31 Minute Podcast - Fan Question (How to Re-invent yourself)
07 Jul 2020
Contributed by Lukas
Tune in for this weeks episode of the podcast as Mat shares he's best tips on how to re invent yourself while also reflecting back on is career. ...
#20 - 31 Minute Podcast - Marella Diamond 3X bikini and swim suit champion
15 Jun 2020
Contributed by Lukas
Great interview with Marella Diamond, full time Mum, high performance physique competitor, winner of 3 world title body competitions, personal trainer...
#19 - 31 MINUTE PODCAST - MINDFULNESS COACH EXPLAINS HOW YOUR BRAIN WORKS
09 Jun 2020
Contributed by Lukas
We sit down with business and mindfulness coach Peter Bliss to talk about how the human brain works. He goes in detail about subjects such as depressi...
#18 - 31 Minute Podcast - Author, Cancer Patient And Family Man ( Micheal Romeo)
04 Jun 2020
Contributed by Lukas
Tune in for a special episode of the 31 minute podcast.Follow The 31MINS Podcast on:➤ Spotify | AppleJoin the community on:➤ Instagram | 31MINS ...
#17 - 31 Min Podcast - Nutrition and Weight loss Expert (Pt 2)
02 Jun 2020
Contributed by Lukas
New Podcast Out NowBy popular demand we have @bricehutchison on again to talk about the elements of high performance and to help you optimise your hea...
#16 - Nutrition and Weight Loss With Expert Brice Hutchinson
21 May 2020
Contributed by Lukas
Tune in for this weeks episode as we sit down with the man responsible for Mat's health and fitness levels today. He talks how you can lose weigh...
#15 - The 31 Minute Podcast - Commit To Change
28 Apr 2020
Contributed by Lukas
Tune into this podcast if you are trying to change something about your life! Whether it's weight, results, personal life or just wanting to impr...
#14 - The 31 Minute Podcast - How To Create Wealth
21 Apr 2020
Contributed by Lukas
Tune in for this special episode of the podcast as we answer a question sent in from a listener asking about wealth creation. Mat shares he's str...
#13 - 31 Minute Podcast - How to Shift From Good To Bad Energy
14 Apr 2020
Contributed by Lukas
Tune in for this weeks episode of the podcast as Mat shares his insight on how he shifts from a good to bad energy state. He goes into detail about th...
#12 - 31 Minute Podcast - Mike Tyson Vs Buster Douglas (An Analogy For Life)
03 Apr 2020
Contributed by Lukas
Tune in for this weeks episode of the podcast as Mat and Brocccolee discuss how maintaining stamina through this tough period is crucial while Mat sha...
#11 - The 31 Minute Podcast - How To Develop Targets In Isolation
30 Mar 2020
Contributed by Lukas
Tune in for this weeks episode of the podcast as Mat sits down and shares his thoughts on how you can develop goals and targets while in isolation.Fol...
#10 - 31 Minute Podcast - How I'm Managing my Business With Coronavirus
24 Mar 2020
Contributed by Lukas
Tune in for this weeks episode of the podcast as I discuss how I'm managing the changes that is occurring with corona virus.Follow The 31MINS Pod...
#9 - Finding Your Spark/ An Interview With An Amazing Women (Sue Hollis)
16 Mar 2020
Contributed by Lukas
Tune in for this weeks episode of the podcast as Mat interviews highly successful business woman Sue hollis. She has worked high up in corporate world...
#8 - 31 Minute Podcast - My 3 Life Lessons
10 Mar 2020
Contributed by Lukas
Tune in for this weeks episode of the podcast as Brocccoli ask Mat what he's 3 life lessons are?Follow The 31MINS Podcast on:➤ Spotify | Appl...
#7 - The 31 Minute Podcast (Kieran Foran Interview)
02 Mar 2020
Contributed by Lukas
Tune in for this weeks episode of the podcast as we interview current NRL player Kieran Foran.Follow The 31MINS Podcast on:➤ Spotify | AppleJoin t...
#6 - The 31 Minute Podcast - Q&A
26 Feb 2020
Contributed by Lukas
Tune In for this weeks episode of the 31 minute podcast as Mat answers all questions in relation to 31 Minutes. Follow The 31MINS Podcast on:➤ S...
#5 - 31 Minute Podcast - Ace Buchan (Pro Surfer)
18 Feb 2020
Contributed by Lukas
Tune in for this weeks episode of the 31 minute podcast as we interview championship surfer Ace Buchan. He's cliched a pair of CT Victories in th...
#4 - 31 Minute Podcast - ( Aaron Sculli) West Tigers Strength And Conditioning Coach
11 Feb 2020
Contributed by Lukas
Tune in for this weeks episode of the podcast as Mat sits down and interviews an assistant coach for the West Tigers named Aaron Scully. "Scully&...
#3 - My Story In My Words
04 Feb 2020
Contributed by Lukas
Tune in for this weeks episode of the podcast as Mat shares his crazy story which involves, 4 drug over doses, criminal activity in the underground ...
#2 - Teams Challenge Australia
28 Jan 2020
Contributed by Lukas
Tune in For this Weeks episode of the podcast as Mat sits down and talks to Teams Challenge Australia on how you can change your mindset and body when...
#1 - Introducing the 31 Minute Podcast
22 Jan 2020
Contributed by Lukas
Welcome to episode 1 where we introduce the 31 minute podcast and how this simple concept can change your day to day life.Follow The 31MINS Podcast on...