Maximized Minimalist Podcast
Episodes
358: Declutter Your Garage (Even When It's Not Just Your Stuff)
06 May 2026
Contributed by Lukas
🧡 READY FOR MORE SUPPORT? JOIN CLUTTER CURE CLUB If this episode hit home and you're ready to actually follow through on these shifts, this is whe...
357: How to Have a Happier Marriage Starting This Week with Arlene Pellicane
29 Apr 2026
Contributed by Lukas
📚 ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm. 👉 Order wherever books are sold 🎯...
356: 6 Steps to Declutter Your Closet (Even When It Feels Overwhelming)
22 Apr 2026
Contributed by Lukas
📚 ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm. 👉 Order wherever books are sold 🎯...
355: Raising Emotionally Secure and Resilient Kids with Eli Harwood
15 Apr 2026
Contributed by Lukas
📚 ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm. 👉 Order wherever books are sold 🎯...
354: Decluttering Momentum: Should You Finish One Room or Move to the Next?
08 Apr 2026
Contributed by Lukas
📚 ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm. 👉 Order wherever books are sold 🎯...
353: The Indoor Epidemic: Outdoor Rx for Anxiety, Focus, and Burnout with Dr. John La Puma
01 Apr 2026
Contributed by Lukas
📚 ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm. 👉 Order wherever books are sold 🎯...
352: How to Declutter Sustainably and Break Free from the Culture That Keeps Us Buying with Stephanie Seferian
25 Mar 2026
Contributed by Lukas
📚 ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm. 👉 Order wherever books are sold 🎯...
351: Why Your Clutter Might Be Protecting You (And What It's Hiding)
18 Mar 2026
Contributed by Lukas
📚 ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm. 👉 Order wherever books are sold 🎯...
350: The Hidden Connection Between Gut Health, Hormones, and Stress And Why Simplifying Might Be the Cure with Dr.Meg Mill
04 Mar 2026
Contributed by Lukas
📚 ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm. 👉 Order wherever books are sold 🎯...
349: Feel Like You're Doing Everything But Getting Nowhere? Here's the Energy Framework that Changes the Game with Heather Chauvin
25 Feb 2026
Contributed by Lukas
📚 ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm. 👉 Order wherever books are sold 🎯...
348: The Shopping Habit That's Quietly Sabotaging Your Home
18 Feb 2026
Contributed by Lukas
📚 ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm. 👉 Order wherever books are sold 🎯...
347: 3 Women Who Decluttered Their Homes by Doing Less Not More
11 Feb 2026
Contributed by Lukas
📚 PRE-ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm releases February 17th....
346: There Are 4 Types of Clutter (And You're Probably Only Tackling One)
04 Feb 2026
Contributed by Lukas
📚 PRE-ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm releases February 17th. Pre-order...
345: What Your Partner's Resistance to Decluttering Is Actually Telling You
28 Jan 2026
Contributed by Lukas
📚 PRE-ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm releases February 17th. Pre-order...
344: Why "Try Harder" Doesn't Work for an ADHD Brain (And What Does) with Brooke Schnittman
21 Jan 2026
Contributed by Lukas
📚 PRE-ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm releases February 17th. Pre-order...
343: When Decluttering Gets Hard: How to Tackle Decision Fatigue
14 Jan 2026
Contributed by Lukas
📚 PRE-ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm releases February 17th. Pre-order...
342: (BONUS) A Birthday Gift: I'm Reading You a Chapter From My New Book
09 Jan 2026
Contributed by Lukas
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341: 25 to Thrive: The Framework That Kickstarts Your Year
07 Jan 2026
Contributed by Lukas
📚 PRE-ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm releases February 17th. Pre-order n...
340: What I'm Not Carrying Into the New Year And What You Shouldn't Either
31 Dec 2025
Contributed by Lukas
📚 PRE-ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm releases February 17th. Pre-order n...
339: Why Fresh Starts Fail And What Actually Works Instead
17 Dec 2025
Contributed by Lukas
📚 PRE-ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm releases February 17th. Pre-order n...
338: What to Do With Unwanted Gifts (Without the Guilt)
15 Dec 2025
Contributed by Lukas
📚 PRE-ORDER MY NEW BOOK! Making Home Your Happy Place: The Real Life Guide to Decluttering Without the Overwhelm releases February 17th! Pre-order...
337: Sentimentality, Letting Go, and What Home Teaches Us with Andrew Wells
10 Dec 2025
Contributed by Lukas
📚 PRE-ORDER MY NEW BOOK! Making Home Your Happy Place: The Real Life Guide to Decluttering Without the Overwhelm releases February 17th! Pre-order ...
336: The 10-Minute Reset That Saves Your Sanity This December
08 Dec 2025
Contributed by Lukas
📚 PRE-ORDER MY NEW BOOK! Making Home Your Happy Place: The Real Life Guide to Decluttering Without the Overwhelm releases February 17th! Pre-order ...
334: Managing In-Law Dynamics During the Holidays with Dr. Tracy Dalgleish
26 Nov 2025
Contributed by Lukas
You can declutter every drawer, color-code every pantry shelf, and label every bin… but if your nervous system braces every time your in-laws walk t...
333: Is It Mess or Clutter? How to Diagnose What Your Home Actually Needs
19 Nov 2025
Contributed by Lukas
Ever look around your house and think, "How did it get this bad?" You're not failing at being an adult, friend — you're just human. In this episode ...
332: 9 Simple Holiday Traditions for More Joy and Connection
12 Nov 2025
Contributed by Lukas
The holidays are supposed to feel magical, but let's be honest — sometimes they just feel messy. Between packed calendars, Pinterest pressure, and t...
331: How to Navigate Money Stress During Life's Transitions with Shana & Vanessa from Budget Besties
05 Nov 2025
Contributed by Lukas
What is up, Simplifiers? I'm so excited you're here. In today's episode of the Maximized Minimalist Podcast, we dive into one of those uncharted terri...
335: How One Unexpected Moment Sparked My New Book (and Why It Matters for You)
05 Nov 2025
Contributed by Lukas
📚 PRE-ORDER MY NEW BOOK! Making Home Your Happy Place: The Real Life Guide to Decluttering Without the Overwhelm releases February 17th! Pre-order ...
330: My Son Let Go of His Legos! 3 Shifts That Made It Easy
29 Oct 2025
Contributed by Lukas
If you've ever stood in a cluttered room thinking, "But what if I need this later?"—this episode is for you. In this short and powerful story, I'm s...
329: Parenting Teens Without Losing Your Cool with Dr. Ann-Louise Lockhart
22 Oct 2025
Contributed by Lukas
In this powerful, hope-filled episode, I sit down with Dr. Ann-Louise Lockhart, clinical psychologist and parenting expert, to talk about what's real...
328: Ditch the Dinnertime Chaos: Must-Know Freezer Meal Tips for Busy Moms with Nakita Attard Vassallo
15 Oct 2025
Contributed by Lukas
Ever hit 5:00 pm and suddenly realize… you have no idea what's for dinner? 😬 In this episode, we're cutting through the dinner-time chaos with on...
327: How to Parent with Connection in a World of Distractions with Caley Kukla
08 Oct 2025
Contributed by Lukas
Let's face it: parenting today feels harder than ever. We're juggling schedules, screens, school drop-offs, dinner chaos, and about 4,792 questions fr...
326: Courage to Evolve: Small Shifts That Spark Big Life Changes with Laila Ali
01 Oct 2025
Contributed by Lukas
What does it really take to evolve? Not just the big moves like changing careers or launching a new business—but the daily courage to become the nex...
325: One Year After Hurricane Helene: Gratitude, Grief, and the Meaning of Home
24 Sep 2025
Contributed by Lukas
What do you do when the place that once held your memories is suddenly gone? A year ago, I watched floodwaters swallow a familiar corner of Asheville—...
324: The Belief–Behavior Gap: Why You Feel Out of Alignment (and How to Get Back on Track)
17 Sep 2025
Contributed by Lukas
Ever feel like you know what matters to you, but the way your life looks day to day doesn't reflect that? You believe in health, but you're running on...
323: Is Your Phone Making You Anxious? Why You Feel Foggy, Fried, and Short-Fused
10 Sep 2025
Contributed by Lukas
Let's talk about something that affects literally all of us, but rarely gets named. You declutter your home, try to simplify your life, create calmer ...
322: Too Tired to Declutter? How to Make Real Progress in a Season of Survival
03 Sep 2025
Contributed by Lukas
Ever finally sit down at the end of a long day, kids in bed, body aching, brain fried, and your eyes land on that cluttered pile in the corner? And s...
321: Why You Actually Struggle to Let Go of Clutter (It's Not What You Think)
27 Aug 2025
Contributed by Lukas
You've tried every checklist. You've sorted, purged, and folded your clothes KonMari-style. You've even whispered sweet nothings to your donation bin....
320: Budget Burnout: Why You Can't Stick to a Budget (And What to Do Instead) with Brie Sodano
20 Aug 2025
Contributed by Lukas
Ever find yourself thinking "I should be better with money," but you're too tired to track one more thing or clip another coupon? This episode is for ...
319: Time Management for Women: Ditch Overwhelm and Take Control of Your Days with Megan Sumrell
13 Aug 2025
Contributed by Lukas
Let's talk time, mental load, and why "we all have the same 24 hours" is one of the biggest lies women are told. In this episode, I'm joined by the in...
318: The Decluttering Trap No One Talks About: Selling and the Weight of "Maybe I'll List It..."
06 Aug 2025
Contributed by Lukas
Have you ever had something sitting by your front door or in the garage for months because you might sell it… but never actually do? 🙋♀️ I...
317: Decluttering Gifts You Don't Use: How to Reframe Value and Let Go
30 Jul 2025
Contributed by Lukas
Ever kept a gift you don't love just because you felt guilty getting rid of it? Whether it's your mom's hand-knit scarf, an inherited serving platter,...
316: Moving? Don't Pack These 6 Regret-Inducing Items
23 Jul 2025
Contributed by Lukas
Ever hauled a box from house to house thinking, "Maybe I'll need this someday"—only to never open it? Whether you're packing up for a cross-country ...
315: Packing Lunches Just Got Easier: Simple Systems + Smart Food Mindsets with Megan McNamee
16 Jul 2025
Contributed by Lukas
Ever feel like you're stuck in lunch limbo—standing in front of the fridge at 11:58 a.m. with no plan, no energy, and three hungry kids staring you...
314: 1-Minute Habits to Keep a Clutter-Free Home Even in Summer Chaos
09 Jul 2025
Contributed by Lukas
What if keeping your home clutter-free didn't require a weekend marathon… just one minute? This week, we're ditching the pressure to "go big" and em...
313: Why Less Clutter Still Feels Like Too Much
02 Jul 2025
Contributed by Lukas
Because sometimes even a decluttered home can feel like… too much. 🔥 PSST—QUICK HEADS UP: The Clutter Cure Course is 50% off this week only! I...
312: The Minimalists Summer Packing List Without Sacrificing Style or Sanity
26 Jun 2025
Contributed by Lukas
Packing light shouldn't feel like rocket science… or like you're prepping for the runway. This week, I'm walking you through my exact minimalist tra...
311: 8 Things I Bought That Actually Simplified My Life
18 Jun 2025
Contributed by Lukas
Wait… buying things in a minimalist lifestyle? Yep. We're going there. If you've ever felt guilty for buying something new—even something that act...
310: How to Break Free from Anxiety and Find Your Lifes Purpose with Martha Beck
11 Jun 2025
Contributed by Lukas
Ever feel like the world's designed to keep you anxious… and stuck? You're not alone. And today's guest—Martha Beck, best-selling author and world...
309: Life Advice You'll Actually Use Gretchen Rubins Secrets of Adulthood
04 Jun 2025
Contributed by Lukas
If you've ever felt torn between wanting to improve yourself and just wanting to be… this episode is for you. I sat down with Gretchen Rubin—best-...
308: Too Busy to Declutter 7 Tiny Wins You Can Grab in 5 Minutes or Less
28 May 2025
Contributed by Lukas
Ever looked around your house and thought, "Where would I even start?" Maybe the idea of decluttering feels overwhelming—like you need a whole weeke...
307: Feeling Stressed? How to Reset Your Nervous System with Michelle Grosser
21 May 2025
Contributed by Lukas
Do you feel like your body is constantly on high alert—even when nothing's technically wrong? Or maybe you wake up already tired, feel wired-but-ex...
306: The Summer Declutter Plan 5 Things to Let Go of Now for a Lighter Season Ahead
14 May 2025
Contributed by Lukas
☀️ Ready for a calmer, lighter summer? Let's make that happen—starting with your stuff. If summer's approaching and you're already feeling behin...
305: How to Protect the Time You Gain After Decluttering and Why It Matters More Than You Think
07 May 2025
Contributed by Lukas
📦 You finally cleared the clutter. 🧺 Your routines are smoother. ⏳ You've carved out breathing room. But now what? If you've ever found yourse...
304: 5 Reasons You're Stuck (Even When You Know What to Do)
30 Apr 2025
Contributed by Lukas
"I know what I need to do… I'm just not doing it." If that sounds like something you've said lately, friend—you're in good company. Whether it's d...
303: Breaking Free from Burnout The Resilience Formula You Need with Dr.Ashley Rath
23 Apr 2025
Contributed by Lukas
If you've ever felt exhausted but couldn't explain why… If you've ever thought, "I'm doing all the right things, but I still don't feel like me"... ...
302: The Countertop Clutter Magnet EffectAnd How to Fix It
16 Apr 2025
Contributed by Lukas
Ever cleared your kitchen counters… only to blink and find them cluttered again? 😩 You are not imagining it—there's a reason every surface in y...
301: 3 Game-Changing Wardrobe Strategies to Love Your Clothes and Stop Overbuying
09 Apr 2025
Contributed by Lukas
Ever feel like you have a closet full of clothes and still nothing to wear? 🙋♀️ You're not alone—and if you're constantly buying new piece...
300: 300 Episodes Later The 3 Biggest Lessons on Living Simply and Intentionally
02 Apr 2025
Contributed by Lukas
Can you believe it? 300 episodes! What started as a simple mission to help women declutter has grown into a movement—one filled with transformation,...
299: Lighten Your Mental Load: Expert Tips from Dr. Morgan Cutlip on Finding Balance in Motherhood
26 Mar 2025
Contributed by Lukas
Let's talk about that feeling. The one where you're managing doctor's appointments, school events, birthday gifts, grocery lists, carpool logistics—...
298: Finding Peace in Everyday Life The Benefits of Slowing Down
19 Mar 2025
Contributed by Lukas
Hey friend, I just got back from our annual camping trip to Hunting Island State Park, and it reminded me of something important—slower moments hold...
297: Ultimate Spring Reset: Cleaning, Organizing and Systems that Stick with Cas of Clutterbug
12 Mar 2025
Contributed by Lukas
If you've ever wondered why maintaining an organized home feels impossible (despite your best efforts), today's episode is for you! We're diving deep ...
296: Stronger with Purpose: A Simpler, More Sustainable Approach to Fitness and Life with Emily Long
05 Mar 2025
Contributed by Lukas
Ever feel like you're stuck in an all-or-nothing cycle when it comes to fitness, mindset, or even just keeping up with life? You're not alone. Today, ...
295: The Stuff You Keep for Someday And Why Its Holding You Back
26 Feb 2025
Contributed by Lukas
Ever Open Your Closet and Feel Defeated? You're Not Alone. We've all been there. You catch a glimpse of that pair of jeans you swore you'd fit into ag...
294: Tackling Digital Declutter with Tech Expert Shawn Lemon
19 Feb 2025
Contributed by Lukas
Is Your Digital Life a Mess? Let's Fix That. If your inbox is overflowing, your desktop is a disaster, and your cloud storage feels like a black hole,...
293: Preserving Your Family Legacy Through Photobooks with Casey Von Stein
12 Feb 2025
Contributed by Lukas
Ever feel like your phone is holding your family's memories hostage? You're not alone! Today, professional photo organizer Casey von Stein—better kn...
292: 5 Ways to Reduce Decision Fatigue And Skyrocket Your Progress
05 Feb 2025
Contributed by Lukas
Decision fatigue—it's sneaky, it's draining, and it's likely slowing you down more than you realize. Ever feel like by the time you've...
291: ADHD and Executive Function Strategies for Better Decision-Making and Focus with Dr. Ann Louise Lockhart
29 Jan 2025
Contributed by Lukas
Ever feel like the clutter and endless to-dos are winning? You're not alone, and today I'm diving into the why behind those struggles—and how to ove...
290: Decluttering Your Spending: How to Align Your Money with What Matters most with Jill Sirianni
22 Jan 2025
Contributed by Lukas
Episode: Decluttering Your Spending: How to Align Your Money with What Matters Most (with Jill Sirianni) Are Your Spending Habits Aligned With What Ma...
289: Deinfluenced The Validation Trap
15 Jan 2025
Contributed by Lukas
Ever found yourself clicking "Buy Now" on something just because an ad promised compliments galore? You're not alone, friend. In this week's episode, ...
288: The Art of Curating How to Love Your Home Again
08 Jan 2025
Contributed by Lukas
Discover the Magic of Curating Your Space This week, I'm taking you on a journey from cluttered chaos to intentional curation—because your home dese...
287: The #1 Decluttering Tip You Don't Wanna Snooze On
01 Jan 2025
Contributed by Lukas
Kick Off 2025 with a Fresh Start! Are you ready to transform your home and your mindset in the new year? This week, Katy dives into a simple but game-...
286: Feel Lighter in 2025 with This Simple Strategy
25 Dec 2024
Contributed by Lukas
Ready to start 2025 with more clarity and calm? Let's be real—the holidays, as joyful as they are, can leave our homes (and our minds) feeling a lit...
285: How to Stop Spinning Your Wheels with Clutter
18 Dec 2024
Contributed by Lukas
If you've ever felt like you're stuck on a hamster wheel of decluttering—clearing one space only to have the mess sneak back in—you're not alone. ...
284: Stuff and Identity The Hidden Layers of Clutter
11 Dec 2024
Contributed by Lukas
Ever feel like clutter is more than just the stuff piling up on your counters or that chair in your room (you know the one)? That's because it is. Clu...
283: A Simpler Season Toy Declutter
04 Dec 2024
Contributed by Lukas
Overwhelmed by toy chaos as the holidays approach? You're not alone—and today, we're tackling it head-on. In this episode, I'm sharing how to declut...
282: 5-Minute Gratitude Reset: A Simple Practice for a Stress-Free Holiday
27 Nov 2024
Contributed by Lukas
Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that...
281: Scarcity and Emotional Spending with Financial Expert Brie Sodano
20 Nov 2024
Contributed by Lukas
Hey there, friend! This week on The Maximized Minimalist Podcast, we're diving into something I KNOW so many of us deal with—scarcity mindset and em...
280: 5 Simple Holiday Traditions for More Joy and Connection
13 Nov 2024
Contributed by Lukas
Ever feel like your holiday traditions have turned into just another to-do list? In this episode, I'm sharing how I learned to let go of "perfect" tra...
279: Creating a Functional, Organized Kitchen with Allison Schaaf
06 Nov 2024
Contributed by Lukas
Let's talk about the one place in your house that can either make your day a total breeze or an absolute disaster: the kitchen. If your kitchen looks ...
278: Managing Holiday Overwhelm Stress-Relief Strategies for Parents with Caley Kukla
30 Oct 2024
Contributed by Lukas
The holiday season is here – and with it, the stress that can sneak up when we're trying to make everything magical. In this episode, I'm bringing b...
277: Hygge Inspiration for a Cozy Welcoming Peaceful Home
23 Oct 2024
Contributed by Lukas
Ready to get your hygge on? (Don't worry, I'll help you pronounce it.) In today's episode, we're diving into what hygge—you know, that cozy, calm, p...
276: MythBuster: Why You Don't Need to Wait Until January to Declutter
16 Oct 2024
Contributed by Lukas
Think January is the only time to tackle that clutter? Nah. Let's bust that myth wide open. Waiting until the new year might sound cute, but spoiler a...
275: Craft Room Confessions Why Your Creative Space Feels Overhelming
09 Oct 2024
Contributed by Lukas
Are you ready to reclaim your craft room and turn it from a dreaded 'doom room' into a space that sparks joy and creativity? In this episode, I dive d...
274: Preparing for the Holiday Season Avoiding Clutter Traps
02 Oct 2024
Contributed by Lukas
🍂 Fall is here, and while it might feel like the calm before the holiday storm, we both know what's coming—endless to-do lists, gift-giving press...
273: What You're Overlooking in your Declutter Journey
25 Sep 2024
Contributed by Lukas
Ever notice how trees just let go of their leaves every fall? No drama, no clinging—they just drop those suckers like they're hot. Now, imagine if w...
272: Anti-Haul: How to Shop Your Own Closet
18 Sep 2024
Contributed by Lukas
Social media is filled with unboxings and endless hauls, and we've all been there—tempted to hit "add to cart" just to keep up. But here's the truth...
271: Why We Hold On: Bridging the Gap Between Knowing and Doing
11 Sep 2024
Contributed by Lukas
Do you ever look at a pile of stuff on your desk and think, "I know I don't need this... but what if I do?!" Or maybe it's the craft supplies, gather...
270: Back-To-School Declutter, Let's Go!
04 Sep 2024
Contributed by Lukas
Are you ready to hit reset on your home and kick clutter to the curb? With summer chaos behind us and back-to-school routines in full swing, now's the...
269: Experience Blockers: The Hidden Obstacles in Your Life
28 Aug 2024
Contributed by Lukas
You ever feel like life is just… too much? Like, there's always something in the way of really enjoying the moments tha...
268: Mindset Reset: #1 Thing You Don't Realize You're Missing
21 Aug 2024
Contributed by Lukas
We all know clutter can turn our homes into chaos zones, but did you know it's also blocking you from living your best life? Yup, that pile o...
267: Planning for Uncertainty with Time Management Expert Megan Sumrell
14 Aug 2024
Contributed by Lukas
Hey, busy mamas and multitaskers! Are you ready to ditch the stress and embrace a life filled with joy and balance? Join me as I chat with the ama...
266: Mindset Reset: Turning Negative Thoughts into Positive Progress
07 Aug 2024
Contributed by Lukas
Feeling overwhelmed by clutter, whether it's in your home or your mind? You're not alone! In this episode of "Mindset Reset," I'm sharing a super simp...
265: 5 Mindset Reframes That Radically Improved My Home and Life
31 Jul 2024
Contributed by Lukas
Feeling overwhelmed by the clutter in your home? Constantly chasing perfection and getting nowhere? This episode is for you! Join me as I share five m...
264: A Take on Influencing Nobody Ever Talks About
24 Jul 2024
Contributed by Lukas
Hey friends! Today, let's dive into something super interesting: the power of influence. We usually think of influencers as those with thousands of fo...
263: Creating a Peaceful and Healthy Bedroom Space
17 Jul 2024
Contributed by Lukas
Did you know, clutter in your bedroom is affecting your sleep?🌙🛌 Yep, it's true! In this eye-opening episode, we dive deep into the surprising c...
262: A Life Hack I Just Learned about Commitment
10 Jul 2024
Contributed by Lukas
In this episode, we're diving into the magic of commitment and how just taking that first step can totally change your life. Inspired by a recent chat...
261: Breaking Free from Emotional Spending
03 Jul 2024
Contributed by Lukas
Ever bought something thinking it would make you feel better, only to realize it didn't change a thing? Yep, been there! I recently had an eye-opening...
260: The Declutter Diaries: Lessons from My Garden
26 Jun 2024
Contributed by Lukas
Ever come back from a trip to find your garden overrun with weeds? That's what happened to me after being away for two and a half weeks. As I was knee...
259: Creating Wellness: From Body to Home with Dr. Joel Warsh
19 Jun 2024
Contributed by Lukas
We've got a super special guest on the show today – Dr. Joel, an amazing integrative pediatrician I met through Katie Kimball's Life Skills Summit. ...