Maximized Minimalist Podcast
Episodes
158: One Simple Thing to Live A More Intentional Life
22 Jun 2022
Contributed by Lukas
Tune in as I discuss one simple way (and one word) that will help you live more intentionally. Join our Clutter Cure Club: https:/www.katyjoywells.com...
157: Reducing Goal Clutter & How to Actually Reach Your Goals with Brie Sodano
15 Jun 2022
Contributed by Lukas
Financial expert Brie Sodano joins me back on the show and tells us how to reduce goal clutter and set goals that we can get our whole mind on board f...
156: My NEW Go-To Strategy for Reducing Clean-Up Battles
08 Jun 2022
Contributed by Lukas
Caley Kukla, parenting expert, joins me back on the show today and shares my NEW favorite go-to parenting strategy that reduces clean-up battles! I've...
155: Four Ways to Explore Emotional Attachment
01 Jun 2022
Contributed by Lukas
Tune in to learn four ways to explore the root of emotional attachment and ultimately help you decide...do I keep this or am I ready to let it go? Joi...
154: Teach Your Kids Life Skills with TedX Speaker Katie Kimball
25 May 2022
Contributed by Lukas
Tune in as Katie and discuss why we prioritize teaching our kids life skills and how kids benefit from learning them! Get a FREE ticket for you and yo...
153: Summertime Meal Tips to Simplify
18 May 2022
Contributed by Lukas
Returning to the show today is my friend Nakita Vassalo who helps parents ditch overwhelm by saving time in the kitchen. We talk about: -how to plan f...
152: How to Give Yourself Permission to Let Go
11 May 2022
Contributed by Lukas
Ever notice how much we can get in our own way while decluttering? Whether it was guilt, emotional attachment or getting stuck on what I paid for some...
151: 5 Signs Your Stuff is Owning You
04 May 2022
Contributed by Lukas
Learn 5 signs to help you identify exactly who's in charge, you or your stuff? (We often think *we* are, but these tell-tale signs prove otherwise.) B...
150: Ask Me Anything!
27 Apr 2022
Contributed by Lukas
Tune in as I answer recent listener questions, enjoy! To join us in The Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub To join the ne...
149: Are We Hard-wired to Hoard?
20 Apr 2022
Contributed by Lukas
Research shows that relationships and experiences actually bring us MORE pleasure than buying stuff, but many people still struggle to change their co...
148: #1 Reason For Clutter (It's Not What You Think)
13 Apr 2022
Contributed by Lukas
On the surface level, there are many reasons so many of us battle clutter...things like procrastination, scarcity mindset, our value lens and so on......
147: Time Management Strategies that Actually Work with Megan Sumrell
06 Apr 2022
Contributed by Lukas
Tune in as I talk with Megan Sumrell, time management expert for women. You'll learn: - why old-school time-management strategies set us up for failur...
146: 16 Ideas to Simplify Your Kitchen
30 Mar 2022
Contributed by Lukas
Tune in as I share some helpful ways I've simplified and decluttered our kitchen over the years, enjoy! To join my next clutter challenge: https://www...
145: Brilliant Home Design DIY Tips with Tasha Agruso
23 Mar 2022
Contributed by Lukas
Tune in as I talk with Tasha Agruso from Kaleidoscope Living. Known in the interior design world for her budget-friendly design tips and creative DIY ...
144: Get Out of a Style Rut with These Ideas
16 Mar 2022
Contributed by Lukas
Tune in as I welcome back, Jeannie Stith, color analysis expert from Your Color Guru. We share: - the easiest way to declutter your wardrobe - ideas t...
143: Pursuing a Life with Less Stuff, Mom-of-4 Shares Her Inspiring Story
09 Mar 2022
Contributed by Lukas
Tune in as I chat with a student, Naomi, who recently went through my 14-Day Clutter Crusher Challenge and loved her results so much, she offered to s...
142: Getting Kids to Listen Without Nagging or Yelling with Amy McCready
02 Mar 2022
Contributed by Lukas
Tune in as I talk with positive parenting expert, Amy McCready. We discuss: - the 2 basic emotional needs every child has and how they impact their be...
141: Easily Triggered By Mess or Clutter? Use My Go-To Tips
23 Feb 2022
Contributed by Lukas
Mess and clutter can be so triggering, can't they? Join me as I share my go-to tips and solutions for when this happens. Enjoy! To join my next 14-Day...
140: Shocking Clutter Stats That'll Motivate You to Declutter
16 Feb 2022
Contributed by Lukas
Tune in as I share shocking clutter statistics and studies that'll surely motivate you to declutter! Enjoy! To join my next 14-Day Clutter Challenge: ...
139: Teaching Kids to Cook + 5 Tips for Picky Eaters with Katie Kimball
09 Feb 2022
Contributed by Lukas
Tune in as I talk with Katie Kimball, two-time TedX Speaker and mom of four. We dive into common causes of picky-eating and her 5-step process to prev...
138: Things I Don't Buy Anymore Part 2
02 Feb 2022
Contributed by Lukas
Tune in as I share things I no longer buy (and in some cases, what I buy instead)! Cheers to simplifying, friend! Some helpful links: Blu Berry Elixir...
137: Things I Don't Buy Anymore Part 1
26 Jan 2022
Contributed by Lukas
Tune in as I share things I no longer buy (and in some cases, what I buy instead)! Cheers to simplifying, friend! My o3 sanitizing water bottle: https...
136: Shaping Your Perspective and Getting Over Your Fears
18 Jan 2022
Contributed by Lukas
Tune in as I share a story and lesson learned about perspective, acceptance, and getting over my fears. This "a-ha" moment has shaped my simplifying j...
3 Ways to Maximize Your Declutter Efforts
12 Jan 2022
Contributed by Lukas
Tune in as I share three ways to maximize your declutter efforts and stay committed to reaching your simplifying goals for 2022! To join my next chall...
134: How to End Clutter Shame (And Further Your Simplifying Progress!)
05 Jan 2022
Contributed by Lukas
In today's episode, I share with you ideas on how to put an end to clutter shame. If you're ready to enjoy all of the benefits that come with releasin...
133: 5 Tips for Restoring Peace for The Holidays With Caley Kukla
08 Dec 2021
Contributed by Lukas
Tune in as I chat with Caley Kukla, childhood development expert, to help us move through our holidays (and parenting in general) with more merriment ...
132: Laila Ali: Balance, Motherhood & Pursuing Your Dreams
01 Dec 2021
Contributed by Lukas
If you want to finish out the year feeling refreshed, inspired and ready to take on 2022, today's episode with Laila Ali is a must-listen. Not only is...
131: Gracious Ways to Request "No Toys Please"
24 Nov 2021
Contributed by Lukas
This episode gives you helpful statements you can insert into birthday invitations or use for any gift-giving occasion. If you're tired of toys or too...
130: What's Your Focal Point (And Why You Need One)
17 Nov 2021
Contributed by Lukas
In today's episode, I help you set your focal point this holiday season (and beyond) so you can stay focused on what really matters, whether that's re...
129: Family Gift Ideas (That Don't Create Clutter)
10 Nov 2021
Contributed by Lukas
Tune in as I share clutter-free gifts and unique ways to give them for simplified holidays and celebrations! Enjoy! https://www.katyjoywells.com
128: 5 Ways to Have a Minimalist Holiday
03 Nov 2021
Contributed by Lukas
Tune in as I share our family's favorite ways to enjoy the holidays (gifts included!) To join the Clutter Cure Club (and get FREE access to my Challen...
128: 5 Ways to Have a Minimalist Holiday
03 Nov 2021
Contributed by Lukas
Tune in as I share our family's favorite ways to enjoy the holidays (gifts included!) To join the Clutter Cure Club and get instant access to my Club ...
127: The REAL Reason You Hate Doing Certain Chores
27 Oct 2021
Contributed by Lukas
What if I told you that you can go from dreading a downright annoying chore to making it tolerable and a breeze to do? In today's episode, I share my ...
126: Struggle Being Content? Then Try This
20 Oct 2021
Contributed by Lukas
Do you find yourself always looking for things in your life/home to update, improve, buy, or do you "chase the shiny objects"? Because owning less is ...
125: Minimalism Vs. Prepping - Can You Do Both?
13 Oct 2021
Contributed by Lukas
Tune in as I talk with my husband, Andrew, about how we balance our uncluttered home AND are prepared for basic emergency situations. Enjoy! To join m...
124: What You Need to Understand After Experiencing Resource Scarcity
06 Oct 2021
Contributed by Lukas
Tune in as I discuss where do we draw the line between being "prepared" for potential emergency situations and accidentally hanging onto clutter? Plus...
123: Stuck in Clutter? You Need to Do This ASAP
29 Sep 2021
Contributed by Lukas
Tune in as I discuss one of the MOST important things you need to change if you want to grow into the person you were meant to be and simplify your li...
122: 5 Eco-Friendly Decluttering Tips
22 Sep 2021
Contributed by Lukas
Want to declutter but don't know how to in an eco-friendly way? Listen and learn the 5 eco-friendly declutter tips I live by! To get your colors analy...
121: My #1 Productivity Tip (And How I Get Things Done)
15 Sep 2021
Contributed by Lukas
In 2019, I realized the answer to me being more productive wasn't found in the newest "productivity hack", waking up at 4 a.m., or using a bullet jour...
121: My #1 Productivity Tip (And How I Get Things Done)
15 Sep 2021
Contributed by Lukas
In 2019, I realized the answer to me being more productive wasn't found in the newest "productivity hack", waking up at 4 a.m., or using a bullet jour...
120: Major Money Mistakes Most People Make
08 Sep 2021
Contributed by Lukas
Tune in as I welcome back Brie Sodano, financial advisor, and my go-to money expert. We discuss the top money mistakes most people make and her go-to ...
119: Four Brilliant Ideas to Get Your Family To Put Stuff Where It Belongs
01 Sep 2021
Contributed by Lukas
This episode is all about ways to empower your partner and children of any age to start taking care of their own stuff and make keeping the home clean...
118: Why I Don't Strive For Balance (And What I Do Instead)
25 Aug 2021
Contributed by Lukas
Tune in as I share why I no longer strive for "balance" in my life and what I opt for instead. Enjoy! To join my next clutter challenge: https://www.k...
117: Simple Steps To Declutter Your Skincare With Trina Felber
18 Aug 2021
Contributed by Lukas
Tune in as I chat with Trina Felber, founder of Primal Life Organics, as we talk clean beauty products and she walks us through simple steps to declut...
116: How Swedish Death Cleaning Can Help You Let Go
11 Aug 2021
Contributed by Lukas
Tune in as I discuss a popular declutter method, Swedish Death Cleaning, and how you can use many of these practical tips to increase your simplifying...
115: The Most Important Part of Your Journey: The During
04 Aug 2021
Contributed by Lukas
Our world is filled with perfectly curated "afters" but those are often the least compelling part of any story. Tune in as I discuss "the during" and ...
114: Stop Believing THIS If You Want to Be Happy
28 Jul 2021
Contributed by Lukas
Tune in as I dispel one common lie that we are constantly being told that is hurting our happiness, finances, relationships, mental health and more. E...
113: Become the Creator of Abundance in Your Life
21 Jul 2021
Contributed by Lukas
Tune in as I talk with Danette May, best-selling author and abundance expert! On today's podcast episode you'll learn: ✔️What to do when you're st...
112: Q+A: My Answers to YOUR Questions
14 Jul 2021
Contributed by Lukas
Tune in as I answer listener questions about decluttering, my favorite tv shows and everything in between...plus, if I still consider myself a minimal...
111: The Good Enough Home
16 Jun 2021
Contributed by Lukas
Tune in as I share my concept of the "good enough" home and how it can revolutionize the way you look and live inside your home. Enjoy! To join my nex...
110: Who's Influencing Your Actions? You'll Be Surprised!
09 Jun 2021
Contributed by Lukas
Today's episode is a must-listen if you find you ever find yourself falling "under the influence" of others and want to find freedom in knowing you're...
109: 10 Quick Ways to Reduce Mental Clutter
02 Jun 2021
Contributed by Lukas
Tune in as I share 10 of my favorite ways to reduce mental clutter, enjoy! To join my next Challenge: https://www.katyjoywells.com/cluttercrusherchall...
108: Six Ways to Be More Present
26 May 2021
Contributed by Lukas
Tune in as I share some of my favorite ways to be present in the moment and embrace the little moments in life. Enjoy! To join my next Clutter Challen...
107: Closing Your Clutter Gaps
19 May 2021
Contributed by Lukas
Tune in as I walk you through three simple ways you can close the "clutter gap" between the state of your home right now and where you want it to be. ...
106: 5 Things You Can Do Right Now to Increase Your Confidence
13 May 2021
Contributed by Lukas
Tune in as I talk with confidence coach, Emily Long about increasing your confidence and squashing self-doubt, so you can live a purposed and fulfilli...
105: 12 Things You Can Let Go Of Today
05 May 2021
Contributed by Lukas
Grab your bag or box and let's declutter together as I share with you 12 (easy-ish) things you should let go of TODAY! Enjoy! To sign up for my next C...
104: Essentialism: Doing Less To Get The Most Out Of Your Life With Greg McKeown
28 Apr 2021
Contributed by Lukas
In today's brand new episode with NYT best-selling author, Greg McKeown, we dive into: -What is essentialism and why it's needed now, more than ever -...
103: Four Ways to Overcome Clutter Shame [Part 2]
21 Apr 2021
Contributed by Lukas
If you've been feeling unfocused, unmotivated, and bogged down by shame, today's episode is a MUST-LISTEN, it's part two to last week's, so if you hav...
102: The Truth About Clutter Shame [Part 1]
14 Apr 2021
Contributed by Lukas
Tune in as I share what I've learned about clutter shame and offer you some reframes you can put into place today to save you some of the heartaches t...
101: 3 Reasons You Need to Create Homes for your Stuff ASAP
07 Apr 2021
Contributed by Lukas
Tune in as I dive into the most common reasons piles end up on your counters, how to create designated, intentional homes for your things and offer 5 ...
100: My Life Pre-Simplifying Vs. My Life Now
31 Mar 2021
Contributed by Lukas
Tune in to celebrate my 100th episode and to get a glimpse into my life pre-simplifying vs. my life, now. Thanks for being a dedicated listener of the...
099: I Can't Believe 'The Real Housewives' Taught Me THIS
24 Mar 2021
Contributed by Lukas
Tune in to hear what watching The Real Housewives series taught me! (Yup, it *can be* an educational show. 😂😂😂) You'll learn: - how we subcon...
098: 3 Simple Things You Can Do Right Now to Edit Your Wardrobe
17 Mar 2021
Contributed by Lukas
Tune in to today's episode with special guest Jennifer Mary, personal stylist and podcast host of Everyday Style School. We dive into: - how to get ov...
097: Spouse Refuse to Declutter Shared Spaces? Then Try This
10 Mar 2021
Contributed by Lukas
Tune in to today's episode to: - hear a SUPER common mistake you're likely making in an attempt to get your spouse on board (I did it, too) - learn 4 ...
096: How to Determine Your Value Lens and Why You Need to Know It
03 Mar 2021
Contributed by Lukas
Tune in as I share four types of "value lenses" we look through and how they determine what we buy, keep and get rid of. Understanding your value lens...
095: How I'm Able to Embrace Everyday Mess
24 Feb 2021
Contributed by Lukas
Tune in as I share how to embrace everyday mess and key differences between everyday mess and clutter. To enroll in my 14-Day Clutter Challenge: https...
094: Pros and Cons of Giving Your Unwanted Stuff to Loved Ones
17 Feb 2021
Contributed by Lukas
Tune in as I explore the concept of how giving our unwanted stuff directly to another person feels better for many of us and how giving to friends or ...
093: Confessions from my Online Shopping Debacle
10 Feb 2021
Contributed by Lukas
Tune in as I share how a recent online shopping experience left me shook...and how I fell for the oldest trick in the book. I share what I learned and...
092: Declutter Guilt Weighing You Down? Then Try This
03 Feb 2021
Contributed by Lukas
Tune in as I review the many ways declutter guilt gets layered, how to "embrace the sting" and ways to move past that guilt toward a simpler home and ...
091: All The Ways We Pay For Our Stuff
27 Jan 2021
Contributed by Lukas
Tune in as I share all the ways we pay for our stuff (hint: it's not just monetarily). To sign up for my next 14- Day Clutter Challenge: https://www.k...
090: The No-Think Solution to Simplify your Wardrobe
20 Jan 2021
Contributed by Lukas
Tune in as I chat with Jeannie from Your Color Guru about a NEW secret weapon for a streamlined wardrobe that you love and wear! To get 10% off Jeanni...
089: How to Gain Clarity and Control Over Your Money
13 Jan 2021
Contributed by Lukas
On the Maximized Minimalist Show today is New York Times Best Selling Author, Rachel Cruze, personal finance expert, and daughter of Dave Ramsey. Her ...
088: Do this One Thing to Live Your Best Life
06 Jan 2021
Contributed by Lukas
When we're buried in non-essentials, we can't focus on what truly matters or craft the life we want (happiness, contentment, whatever it is that is yo...
087: What Mindset Experts are Doing for a Better 2021
16 Dec 2020
Contributed by Lukas
Tune in as I share the ONE thing that mindset experts are doing to get the most out of 2020 and have a more fruitful 2021. Happy Holidays! To join my ...
086: Memorable Ways to Give Experience-Gifts
09 Dec 2020
Contributed by Lukas
Tune in as I share some of my favorite ways to give experience-gifts and make it unique and memorable for both the gift-giver and receiver! Cheers to ...
085: If You Don't Have this 'Maybe' Bin, You're Missing Out
02 Dec 2020
Contributed by Lukas
Tune in as I share Part 2 of my secret weapon to decluttering MORE and without any effort. By putting this SAME bin inside your home, you'll get rid o...
084: My Secret Weapon to Declutter Even More
25 Nov 2020
Contributed by Lukas
Tune in to today's short and sweet episode to hear about the secret weapon I use to declutter without taking ANY TIME out of my day. To sign up for my...
083: 8 Reasons You Need to Set Gift-Giving Boundaries
18 Nov 2020
Contributed by Lukas
As joyful as holidays can be, they can also be filled with anxiousness, stress and straight-up dread about the amounts of stuff you or your child may ...
082: The Pressures of Traditional Gift-Giving
11 Nov 2020
Contributed by Lukas
Tune in as I review common reasons you may feel pressured to give gifts during the holiday season. Get inspired to re-think the holidays and shift you...
081: 3 Ways to Identify the Root of Anxiety
04 Nov 2020
Contributed by Lukas
Tune in as I talk with Tara Bixby from the Courageously U Podcast as she shares how we can help ourselves identify where our anxiety is coming from an...
080: Expected Mess Vs. Clutter
28 Oct 2020
Contributed by Lukas
Tune in as I dispel a common decluttering myth and share important differences you need to know between what I call "expected mess" and clutter. To jo...
079: The Science of Play & What Toys Kids Really Need
21 Oct 2020
Contributed by Lukas
Tune in as I chat with Caley Kukla, M. Ed, about the importance of play, ways to nurture independent play and our favorite toys that facilitate open-e...
078: How to Break the Kids-Make-a-Mess, Mom-Cleans-It-Up Cycle
14 Oct 2020
Contributed by Lukas
Tune in as I give a sneak-peek of my brand new toy clutter course. The kid-tested, step-by-step system for moms to take back control and cure toy clut...
077: The Four Stages of Toy Clutter Takeover
07 Oct 2020
Contributed by Lukas
"Katy what's your process for solving toy clutter? I'm tired of walking into my son's room and not seeing the floor." Sincerely, - a mom who's tempted...
076: Weird Declutter Trick that Eliminates Overwhelm
30 Sep 2020
Contributed by Lukas
Tune in as I share this weird declutter trick I discovered that helps eliminate overwhelm in the declutter process! To find out more about my Toy Clut...
075: 3 Ways to Declutter When You're Battling Depression or Anxiety
24 Sep 2020
Contributed by Lukas
I know firsthand how depression and anxiety can lend their hand to clutter chaos. The clutter stressed me out but the thought of decluttering felt so ...
074: To Keep Or Not to Keep? 5 Questions to Ask
16 Sep 2020
Contributed by Lukas
Tune in to hear the five questions I use when deciding to keep vs. not to keep and real-life examples of how I very recently (last week!) used these E...
073: 5 Proven Ways to Shortcut the Declutter Process
09 Sep 2020
Contributed by Lukas
Tune in as I share five proven ways to shortcut the declutter process and dare I say, make it enjoyable! To learn more about my 14-Day Challenge: http...
072: Why You Can't Rely on Motivation and What to Do Instead
02 Sep 2020
Contributed by Lukas
Tune in as I talk about the most powerful and effective way to change our behaviors to get the results that we want! Enjoy! To join my 14-day challeng...
071: How to Create a Wardrobe You Love (And Actually Wear!)
26 Aug 2020
Contributed by Lukas
Today on the show I'm hanging with Conni Jespersen, San Diego based personal wardrobe stylist. We dive into: - How to define your personal style descr...
070: Identify & Reframe: "I Suck at Decluttering"
19 Aug 2020
Contributed by Lukas
Tune in as we continue August's Identify & Reframe Series and I share how to overcome more false narratives that slow or stop our simplifying journey....
069: Identify & Reframe: Retail Therapy
12 Aug 2020
Contributed by Lukas
Tune in as I continue this month's topic series of Identifying and Reframing thoughts that keep us stuck in our simplifying journey. Today's episode i...
068: Identify & Reframe: Scarcity Vs. Abundance
05 Aug 2020
Contributed by Lukas
Do you ever have fears around decluttering? -Fear of letting go -Fear of regret -Fear of wasting money -Fear of [fill in the blank].... I've been ther...
067: Simplified Homeschooling Part 2: Resources + Where to Get Started
29 Jul 2020
Contributed by Lukas
Tune in as Lizzy Ensor, mama and homeschooling expert, joins me for Part 2. We cover: - Three amazing questions to ask yourself to decide: "To homesch...
066: Simplified Homeschooling Part 1: How to Know if it's Right for You
22 Jul 2020
Contributed by Lukas
On the show today is Lizzy Ensor, mama and homeschooling expert. We cover: - Her experience growing up homeschooled and why she chose to homeschool he...
065: The Subtle Art of Learning to Play with Kids
15 Jul 2020
Contributed by Lukas
Tune in as I welcome back Caley Kukla, childhood development expert, about how to play with our children, especially for those of us it does not come ...
064: Why You Need to Know about The Diderot Effect Before you Make your Next Purchase
08 Jul 2020
Contributed by Lukas
Tune in as I discuss the Diderot Effect and how this little-known phenomenon negatively impacts our spending habits. Enjoy!
063: 3 Important Questions to Ask to Learn from Your Clutter
01 Jul 2020
Contributed by Lukas
Tune in as I share three of my favorite questions to ask as I'm decluttering. It's never enough to simply declutter, we must learn from our clutter, t...
062: 6 Hard Truths About Your Clutter
24 Jun 2020
Contributed by Lukas
Tune in as I discuss six hard truths about clutter that will help motivate you and get you to the next phase in your declutter journey! Enjoy!
061: Taking a Mom Break with Erica Fraser
17 Jun 2020
Contributed by Lukas
Need a good laugh? Tune in to some downright silliness as Erica from The Mom Break Podcast and I take a mom break together and get to know each other ...