Meder Beauty
Episodes
Epigenetic Skincare: Can We Reprogram How Our Skin Ages?
05 May 2026
Contributed by Lukas
Send us Fan MailWe often say "it's in my genes" as though our DNA is a fixed sentence we have no power over. But epigenetics tells a ve...
Pro Tips for Building a Smarter Skincare Routine w/ Sarah Drew
28 Apr 2026
Contributed by Lukas
Send us Fan MailOne of the most common questions I receive is deceptively simple: how do I introduce a new product into my existing routine?In this ep...
Vita-Long 2.0: Addressing 8 Hallmarks of Aging in One Formula
21 Apr 2026
Contributed by Lukas
Send us Fan MailIn 2013, a landmark paper changed how I think about skin aging forever. When Carlos López-Otín and his team published the Nine Hallm...
The Tiny Power Plant Deciding How Your Skin Ages
14 Apr 2026
Contributed by Lukas
Send us Fan MailThey are microscopic. They originated as ancient bacteria, and they quietly determine how your skin ages.In this episode, I zoom in on...
Skin Is a Reflection of Internal Health w/ Dr. Natalya Borakowski
07 Apr 2026
Contributed by Lukas
Send us Fan MailWhat does it really mean to practice holistic aesthetic medicine, and does it actually exist in the world of lasers, injectables, and ...
The 12 Hallmarks That Shape Your Skin
31 Mar 2026
Contributed by Lukas
Send us Fan MailAging is not just what we see in the mirror. It is a complex biological process happening deep within our cells.In this episode of Med...
Are Aggressive Skin Treatments Worth the Risk w/ Sarah Drew
24 Mar 2026
Contributed by Lukas
Send us Fan MailIn this episode of Meder Beauty Podcast, I sit down with medical aesthetician Sarah Drew to explore a controversial but important topi...
Active Longevity vs Anti-Aging: The Real Difference
17 Mar 2026
Contributed by Lukas
Send a textAnti-aging has been the dominant message in the beauty industry for decades. But is “fighting age” really the best strategy for our ski...
Hyaluronic Acid: What It Really Does for Your Skin
10 Mar 2026
Contributed by Lukas
Send a textHyaluronic acid is everywhere, in skincare, in supplements, and in injectable fillers. But do we really understand how it works?Today, I ex...
The Truth About Skin Absorption and Safety
03 Mar 2026
Contributed by Lukas
Send a textDo creams really penetrate the skin? And if they do, how deep and how safely?On the Meder Beauty Podcast, I explain how skincare actually m...
Travel, Climate, and Skin: How to Help Skin Adapt
24 Feb 2026
Contributed by Lukas
Send a textIn this episode, I’m joined by Sarah Drew, a long-time member of the Meder Beauty team and a frequent guest on the podcast, to talk about...
Neurotherapy in Skincare: How Skin and Brain Communicate
17 Feb 2026
Contributed by Lukas
Send a textIn this episode, I explore the connection between neuroscience, neurotherapy, and skincare, a topic that is finally gaining the attention i...
Glow Is Not a Trend, It Is a Reflection of Skin Health with Dr. Brendan Khong
10 Feb 2026
Contributed by Lukas
Send a textIn this episode, I am joined by Dr. Brendan Khong, one of London’s leading aesthetic doctors and someone many call the King of Glow. Wha...
Facial Redness Does Not Always Mean Rosacea
03 Feb 2026
Contributed by Lukas
Send us a textFacial redness is often seen as something that needs to be fixed. In this episode, I want to look at it more carefully.Not all facial re...
Generational Beauty: What We Learned Before Skincare Went Viral
27 Jan 2026
Contributed by Lukas
Send us a textThis episode feels like sitting at the table with family stories, laughter, and memories shared across generations.Sarah and I talk abou...
TikTok Skincare Trends. What Works, What Fails, What’s Dangerous
20 Jan 2026
Contributed by Lukas
Send us a textTikTok skincare trends move incredibly fast. One month it’s beef tallow, the next it’s salmon DNA, nano ingredients, or exosomes. Ea...
Skin Types Explained: Why Normal Is Not the Goal
13 Jan 2026
Contributed by Lukas
Send us a textIs there such a thing as normal skin?In this episode, I revisit one of the oldest and most misunderstood concepts in skincare. The idea ...
Skin Health From the Inside Out with Claudia Barthelemy
06 Jan 2026
Contributed by Lukas
Send us a textWelcome to 2026. I am so happy to start the year with my dear colleague Claudia Barthelemy and a conversation that reflects everything I...
Skin Longevity Starts Here: Biological Age vs Chrono Age Explained
30 Dec 2025
Contributed by Lukas
Send us a textIn this final episode of 2025, I explore a question that sits at the center of modern longevity science and skincare. What matters more ...
What 2025 Taught Us About Skin with Sarah Drew
23 Dec 2025
Contributed by Lukas
Send us a textToday, I sit down with Sarah Drew to reflect on our year in the beauty industry. We talk about the moments that surprised us, what clien...
How Ingredients Interact. The Truth Behind Skincare Mixing Errors
16 Dec 2025
Contributed by Lukas
Send us a textMost people mix skincare products without thinking about how the ingredients interact. In this episode, I explain something I see every...
Holistic Skin Health and Somatic Beauty with Jessi Slavich
09 Dec 2025
Contributed by Lukas
Send us a textIn this episode, I talk with the wonderful Jessi Slavich of Vena Cava Skin Therapy, one of the most intuitive and anatomy informed holis...
Glycation Explained: How Sugar Damages Collagen
02 Dec 2025
Contributed by Lukas
Send us a textDid you know that sugar can age your skin faster than the sun?In this episode, I explain what glycation really is, the chemical process ...
The Hidden Science of Eye Care: Puffiness, Dark Circles & Prevention
25 Nov 2025
Contributed by Lukas
Send us a textDo you really need eye cream or is it just clever marketing? This is one of the rare cases where I’ll tell you: no, it’s not just ma...
Skincare for Athletes: Protecting Your Skin Before, During & After Training
18 Nov 2025
Contributed by Lukas
Send us a textSweat, sun, chlorine, helmets, locker rooms, athletes put their skin through a lot. In this episode, I sit down with licensed aesthetici...
Microcirculation: The Hidden Key to Skin Longevity
11 Nov 2025
Contributed by Lukas
Send us a textWe often talk about collagen and hydration, but one of the biggest secrets to healthy, youthful skin is microcirculation, the invisible ...
The Symphony Beneath Our Skin: Understanding the Science of Skin Cells
04 Nov 2025
Contributed by Lukas
Send us a textYour skin is not just a surface, it’s a living, breathing ecosystem of billions of cells, all working in perfect harmony.In this episo...
Food, Microbiome & Skin: The Forgotten Connection
28 Oct 2025
Contributed by Lukas
Send us a textFor decades, we believed that food doesn’t affect our skin, but science has finally proven us wrong.In this episode, I explore the gut...
Professional Skincare: How Beauticians Choose Brands
21 Oct 2025
Contributed by Lukas
Send us a textChoosing a professional skincare brand is one of the biggest decisions for any beautician, and one that shapes your future practice. In ...
Exfoliation Secrets: How to Renew Your Skin the Smart Way
14 Oct 2025
Contributed by Lukas
Send us a textExfoliation is everywhere in skincare conversations, but do we really understand it? In this episode, I share the truth about how your ...
Do Men Really Need Different Skincare?
07 Oct 2025
Contributed by Lukas
Send us a textMale skincare has always sparked debate: do men really need special products, or is it all marketing? In this episode, I explore the fa...
Smart Skincare, Not Quick Fixes: Biohacking Explained
30 Sep 2025
Contributed by Lukas
Send us a textBiohacking is a buzzword, but what does it actually mean when it comes to skincare and longevity? In this episode, I share my perspecti...
Beyond Fear: Building Trust in the Beauty Industry
23 Sep 2025
Contributed by Lukas
Send us a textFear doesn’t make us beautiful, it makes us anxious. In this episode, I sit down with Sarah Drew, a licensed medical aesthetician from...
The Beautiful Truth About Skincare in Pregnancy
16 Sep 2025
Contributed by Lukas
Send us a textPregnancy is beautiful, but when it comes to skincare, it can also feel confusing and overwhelming. Suddenly, everyone has an opinion ab...
Beat Jet Lag: Skincare, Sleep & Travel Secrets
09 Sep 2025
Contributed by Lukas
Send us a textJet lag is more than just feeling tired; it impacts your skin, your health, and even your future aging patterns. In this episode, I exp...
The Bright Side: Safe Skin Brightening After a Very Dark Past
02 Sep 2025
Contributed by Lukas
Send us a textThe language we use in skincare matters. In this episode, I explore the complex history of “whitening” products, their harmful legac...
Skin Pigmentation: Causes, Triggers, and Treatments That Work
26 Aug 2025
Contributed by Lukas
Send us a textPigmentation isn’t just about freckles or sunspots; it’s your skin’s way of telling a story. In this episode, I break down the sci...
Teenagers Skincare Truths with Sarah Drew
19 Aug 2025
Contributed by Lukas
Send us a textTeenage skin has become a battleground and not because of the pimples. It's the pressure, the products, the TikTok trends, and the ...
How Australian Skin Practitioners Handle Sun Damage
12 Aug 2025
Contributed by Lukas
Send us a textIn this episode, I sit down with two incredible skin professionals from Queensland, Australia—Sharni and Ange of Mia Bella Beauty Bout...
SPF Isn’t Enough: The New Language of Sun Care
05 Aug 2025
Contributed by Lukas
Send us a textSun protection isn’t a single tube of SPF; it’s a multilayered strategy that starts with biology and ends with behaviour. In this ep...
Sun Protection Strategy: More Than Sunscreen!
29 Jul 2025
Contributed by Lukas
Send us a textSunlight is 90 % warmth and light and 10 % invisible chaos. In this episode, I unpack exactly how UVA, UVB and even air pollution ta...
Safe Skincare for Cancer Patients with Sarah Drew
22 Jul 2025
Contributed by Lukas
Send us a textCancer changes everything—including how our skin behaves, feels, and heals. In this episode, I speak with licensed aesthetician Sarah ...
Beauty After 45: Science-Backed Skincare for Menopause
15 Jul 2025
Contributed by Lukas
Send us a textMenopause changes everything, including your skin. In this episode, I’m exploring what actually happens to our skin during perimenopau...
The Truth About Collagen: Biggest Myths About Taking Collagen
08 Jul 2025
Contributed by Lukas
Send us a textCollagen is everywhere—supplements, skincare, treatments—but do you really know what it is or how it works? In this episode, I brea...
What Most People Get Wrong About Antioxidants in Skincare
01 Jul 2025
Contributed by Lukas
Send us a textAntioxidants are praised as skin saviors, but how much do we really understand about them? In this episode of the Meder Beauty Podcast,...
Understanding & Treating Pigmentation Naturally with Sarah Drew
24 Jun 2025
Contributed by Lukas
Send us a textPigmentation is one of the most misunderstood skin conditions and also one of the most emotionally challenging. In this episode, I’m j...
Red Carpet Ready Skin: What You Can Do at Home
17 Jun 2025
Contributed by Lukas
Send us a textIn this episode, I share my favorite professional tips for preparing your skin for special events—even if you only have a few hours. W...
Beyond Retinol: The New Science of Safer, Smarter Skincare
10 Jun 2025
Contributed by Lukas
Send us a textRetinol changed the skincare world when it first appeared — but today, I believe we can do better. In this episode of the Meder Beauty...
Understanding Wrinkles: Types, Causes & What Actually Works
03 Jun 2025
Contributed by Lukas
Send us a textWrinkles aren't just a sign of aging, they’re your skin's way of asking for help. In this episode, I break down the types of...
Beyond SPF: The Real Rules of Summer Skin Protection
27 May 2025
Contributed by Lukas
Send us a textSummer is here—and so is the sun. But how do we enjoy it without damaging our skin?In this episode, I’m joined again by medical aest...
How Stress Affects Skin and How We Can Manage the Skin Reaction
20 May 2025
Contributed by Lukas
Send us a textStress is part of life—but it doesn’t have to take a toll on your skin.In this episode of the Meder Beauty Podcast, I talk about how...
The Sensitive Skin Epidemic: What Your Skin Is Trying to Tell You
13 May 2025
Contributed by Lukas
Send us a textSensitive skin isn’t just a surface issue—it’s a growing global concern, and something I’ve seen more and more in my daily pract...
Your Skin’s Hidden Ecosystem: Why the Microbiome Matters More Than You Think
06 May 2025
Contributed by Lukas
Send us a textWhen we talk about skin health, most people immediately think about moisturizers, sunscreens, and anti-aging creams. But the real secret...
Why Skincare Strategy Starts With Listening First with Sarah Drew
29 Apr 2025
Contributed by Lukas
Send us a textI’m so happy to welcome Sarah Drew back to the podcast! In this episode, we’re taking you behind the scenes of what really happens d...
The Magic of Peptides: Why They’re Transforming Skincare Forever
22 Apr 2025
Contributed by Lukas
Send us a textPeptides changed my professional life—and they just might change your skin, too. In this episode, I’m sharing everything I’ve lear...
Understanding Acne: Myths vs. Science
15 Apr 2025
Contributed by Lukas
Send us a textLet’s talk about acne. Almost everyone experiences it, yet it’s still so misunderstood. In this episode, I’m sharing everything I’...
My Unexpected Journey from Cardiologist to Skincare Founder
08 Apr 2025
Contributed by Lukas
Send us a textIn this episode, I’m sharing my personal story—how I started out as a cardiologist and somehow found my way into the world of skinca...
Vitamins in Skincare: What Works, What Doesn’t & What’s Coming Next
01 Apr 2025
Contributed by Lukas
Send us a textIn this new episode of The Meder Beauty Podcast, I’m taking you inside the lab to talk about something that shows up in almost every s...
The Value of a Skin Professional with Sarah Drew
25 Mar 2025
Contributed by Lukas
Send us a textIn this episode of The Meder Beauty Podcast, I’m so excited to welcome our very first guest—Sarah Drew, a licensed medical esthetici...
Skincare Is Self-Care: The Truth Behind Healthy Skin
18 Mar 2025
Contributed by Lukas
Send us a textRecently, I came across a story on social media that I just can’t stop thinking about. A man visited a luxury skincare store in Paris,...
First Episode! Skincare 101 – What You Need to Know
11 Mar 2025
Contributed by Lukas
Send us a textI’m Dr. Tiina Meder, and I’m thrilled to start this journey with you! Skincare can be overwhelming—endless products, conflicting a...
Welcome to Meder Beauty!
10 Mar 2025
Contributed by Lukas
Send us a textYou want healthy, glowing skin—but with all the products, trends, and conflicting advice, it’s hard to know what actually works. W...