Mental Fitness Training with Brandon Epstein
Activity Overview
Episode publication activity over the past year
Episodes
NBA Mental Resilience Coach Laura Mitchell
20 Aug 2020
Contributed by Lukas
Follow Laura on Insta https://www.instagram.com/lauragracewilde/ Get my free mental fitness training book here: mentalfitnesstraining.co If you want t...
Mindset of a Professional Boxer
06 Aug 2020
Contributed by Lukas
Follow pro boxer Kareem Hackett here: https://www.instagram.com/thekareemhackett/ FYI this is a repost from my youtube channel. If you want to watch t...
Inside the Mind of Pro Boxing Coach
09 Jul 2020
Contributed by Lukas
FYI this is a repost from my youtube channel. If you want to watch these tutorials you can check them out here youtube.com/c/brandonepsteinmeditations...
Top 5 Meditation Tips for Beginners
26 Aug 2019
Contributed by Lukas
In this podcast I give you my top tips for getting started and staying consistent with meditation. iPhone meditation app Android meditation app Subs...
5 Ways to Eliminate Anxiety
23 Aug 2019
Contributed by Lukas
Use these tools to eliminate chronic anxiety from your life. FREE MEDITATION APP FOR IPHONE FREE MEDITATION APP FOR ANDROID SUBSCRIBE on YouTube ...
4 Steps to Detoxifying Your Mind
19 Aug 2019
Contributed by Lukas
In this episode of the pod I share the 4 steps you need to take to detoxify your mind. Download free meditation app (for iPhones) Download free medit...
The Secret To Staying Motivated
09 Aug 2019
Contributed by Lukas
Listen to this podcast to find out the REAL secret to staying motivated. Free meditation app for iphones Free meditation app for androids Yout...
Create Your Dream Life
05 Aug 2019
Contributed by Lukas
In this episode of the pod I share a process in which you can create new beliefs that empower you to create your dream life. If you have been keeping ...
How your beliefs create your reality
29 Jul 2019
Contributed by Lukas
When we discover what our subconscious beliefs are we open a door to being able to transform them and change our lives. Our beliefs are the programmin...
The Awakening
17 Jul 2019
Contributed by Lukas
Hello and thank you so much for tuning into the podcast. Your attention is appreciated and I promise to do my best to help you live your best life. H...
How to Develop an Unstoppable Mindset
16 Jan 2019
Contributed by Lukas
Learn how to develop an unstoppable mindset. Here are the highlights.. 1. Presence 2. Visualization 3. Relieving Stress + Anxiety 4...
What should I do with my life?
25 Jul 2018
Contributed by Lukas
What should I do with my life? This is an episode I made for anyone who feels like they haven't yet "figured it out." The truth is that you never rea...
The Mental Side of Overcoming Injury with Andy Barr
02 May 2018
Contributed by Lukas
Andy Barr, the former physical therapist for Manchester City, the New York Knicks and many other pro athletes joins me for a conversation today to dis...
How Does Marijuana Effect Your Brain? with Dr. Andrew Hill
19 Apr 2018
Contributed by Lukas
In this episode I interview Dr. Andrew Hill on the effects of marijuana on the human brain. Dr. Hill is a cognitive neuroscience professor at UCLA and...
How To Play Present with Graham Betchart
05 Apr 2018
Contributed by Lukas
I flew up to San Fransisco to get this special 1 on 1 interview with Graham Betchart, because I knew you would bring the fire. In this interview we ta...
Achieving High Performance with Dr. Glenn R. Fox
30 Mar 2018
Contributed by Lukas
In this episode I had the great pleasure of visiting the Performance Science Institute at USC and interviewing the man who runs the operation - Dr. Gl...
The 10,000 Hour Rule Ep. 3
25 Mar 2018
Contributed by Lukas
In this episode of The Brandon Epstein Show I talk about the 10,000 hour rule and how to become great at anything. If this was helpful please subscrib...
Pursue Your Dreams #Stackinbricks Ep. 1
15 Mar 2018
Contributed by Lukas
Thank you for checking out The Brandon Epstein Show. This show is entirely dedicated to uncovering the mindset necessary for peak performance. Unlock...
My Peak Performance Formula Ep. 2
15 Mar 2018
Contributed by Lukas
The podcast is officially underway. Last week was a solid recap of my whole life, but this week I dove into present day to share what's going on now ...