Mental Performance Daily with Brian Cain
Episodes
It Begins Before It Begins
29 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian revisits one of the top 10 lessons he learned from his mentor Dr. Ken Ravizza about how the competi...
Are You That Bad That You Need to Feel Good to Play Good?
28 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian revisits one of the top 10 lessons he learned from his mentor Dr. Ken Ravizza which builds off of w...
Be Present, NOT Perfect
27 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian revisits one of the top 10 lessons he learned from his mentor Dr. Ken Ravizza about being present, ...
Have a Good Bad Day
26 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian revisits one of the top 10 lessons he learned from his mentor Dr. Ken Ravizza about the importance ...
Give 100% of What You've Got to Win the Next Pitch
25 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian revisits one of the top 10 lessons he learned from his mentor Dr. Ken Ravizza about giving 100% of ...
MPD Sunday Meditation
24 Oct 2021
Contributed by Lukas
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite ...
Meeting My Mentor
23 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian revisits one of his favorite memories from his mentor Dr. Ken Ravizza about meeting Ken for the fir...
The Time Is Now, the Place Is Here
22 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian revisits one of the top 10 lessons he learned from his mentor Dr. Ken Ravizza about locking into th...
Be Where You Need to Be When You Need to Be There
21 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian revisits one of the top 10 lessons he learned from his mentor Dr. Ken Ravizza about the importance ...
Be Where Your Feet Are
20 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian revisits one of the top 10 lessons he learned from his mentor Dr. Ken Ravizza about being in the pr...
Are You Breathin' Man?
19 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian revisits one of the top 10 lessons he learned from his mentor Dr. Ken Ravizza about the importanc o...
Attitude Is a Decision
18 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian revisits one of the top 10 lessons he learned from his mentor Dr. Ken Ravizza: Attitude is a decisi...
MPD Sunday Meditation
17 Oct 2021
Contributed by Lukas
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite ...
A Six-Figure Strategy
16 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian continues a mini seminar on establishing and enhancing the right culture by sharing a story about h...
TERPS for Life
15 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian continues a mini seminar on establishing and enhancing the right culture by taking you inside of Th...
Assessment & Growth Plans
14 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian continues a mini seminar on establishing and enhancing the right culture by teaching a strategy on ...
Above & Below the Line
13 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian continues a mini seminar on establishing and enhancing the right culture by bringing clarity to you...
How Do You Define Success?
12 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian continues a mini seminar on establishing and enhancing the right culture by creating your own perso...
Establish Your Core Principles
11 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian continues a mini seminar on establishing and enhancing the right culture by identifying and definin...
MPD Sunday Meditation
10 Oct 2021
Contributed by Lukas
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite ...
A Vision for Family
09 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian continues a mini seminar on establishing and enhancing the right culture by detailing your quarterl...
A Vision for Service
08 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian continues a mini seminar on establishing and enhancing the right culture by detailing your quarterl...
Vision for Energy
07 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian continues a mini seminar on establishing and enhancing the right culture by detailing your quarterl...
Create Your Life Vision
06 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian continues a mini seminar on establishing and enhancing the right culture by crafting your ideal lif...
Be on a Mission
05 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian continues a mini seminar on establishing and enhancing the right culture by discussion what it mean...
The 5 Steps to Establish & Enhance the Right Culture
04 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian kicks off a mini seminar on establishing and enhancing the right culture by teaching you the 5 step...
MPD Sunday Meditation
03 Oct 2021
Contributed by Lukas
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite ...
Break the Rock
02 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian continues his 1% Better Mini Seminar by discussing a lesson he learned one day while working out in...
1% Better Mini Seminar - Consistency Over Duration
01 Oct 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian continues his 1% Better Mini Seminar by discussing why consistency over duration will get you the r...
1% Better Mini Seminar - Walk the Walk
30 Sep 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian continues his 1% Better Mini Seminar by discussing why walking the walk over talking the talk is pa...
1% Better Mini Seminar - Don't Let the Start Stop You - Are, Go, How
29 Sep 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian continues his 1% Better Mini Seminar by discussing why choosing to not let the start stop you and k...
1% Better Mini Seminar - Present Not Perfect
28 Sep 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian continues his 1% Better Mini Seminar by discussing why choosing to focus on staying present vs. try...
1% Better Mini Seminar - Progress Over Perfection
27 Sep 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian continues his 1% Better Mini Seminar by discussing why choosing a progress over perfection mentalit...
MPD Sunday Meditation
26 Sep 2021
Contributed by Lukas
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite ...
1% Better Mini Seminar - 14:24
25 Sep 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian kicks off his 1% Better Mini Seminar by discussing what it REALLY means to get one percent better a...
Best Ways to Implement MPD with My Team?
24 Sep 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian takes on a question from one of our listeners about the best ways to implement mental performance d...
Moving from the Clouds to the Dirt
23 Sep 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian takes on a question from one of our listeners about how to move from theory to practice and from th...
Start, Stop, Continue Challenges
22 Sep 2021
Contributed by Lukas
In this episode of Mental Performance Daily, Brian takes on a question from one of our listeners about facing challenges and running out of ideas when...
Q&A - The Difference Between Coaching Men & Women
21 Sep 2021
Contributed by Lukas
In this episode Brian takes on a question from one of our listeners about the differences he has experienced in coaching men and women at the highest ...
How to Use Jealousy to Your Advantage
20 Sep 2021
Contributed by Lukas
In this episode, Brian takes on a question from one of our listeners about how you can use jealousy and negativity from others as fuel for your focus....
Sunday Meditation
19 Sep 2021
Contributed by Lukas
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite ...
Believe More, Flap Harder
18 Sep 2021
Contributed by Lukas
In this Saturday Story, Brian shares one of his favorite stories about one day at the zoo when he got penguins to fly. Brian Cain, MPM, the World’s...
Brian's Favorite Quote of All Time - The Master in the Art of Living
17 Sep 2021
Contributed by Lukas
In this episode, Brian shares one of his favorite quotes of all time, The Master In The Art of Living. QUESTION: What’s your favorite quote of all ...
My Number One Go-To Drill for MPM
16 Sep 2021
Contributed by Lukas
In this episode, Brian takes on a question from one of our listeners about what his #1 go to drill for mental performance mastery coaching is and why?...
Your Family MVP Process
15 Sep 2021
Contributed by Lukas
In this episode, Brian takes on a question from one of our listeners about how to create a family MVP Process and if the strategy and system is the sa...
The Daily Success Journal
14 Sep 2021
Contributed by Lukas
In this episode, Brian takes on a question from one of our listeners about the importance and process of keeping a daily success journal. QUESTION: I...
Q&A - Making and Breaking Habits
13 Sep 2021
Contributed by Lukas
In this episode Brian takes on a question from one of our listeners about making and breaking habits. QUESTION: When looking at breaking habits, the ...
Sunday Meditation
12 Sep 2021
Contributed by Lukas
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite ...
A National Champion's One Word Response
11 Sep 2021
Contributed by Lukas
In this episode, Brian shares a story about how a one word response helped the NewMass Minutemen to a National Championship in 2021. In this episode ...
Your One Word Response
10 Sep 2021
Contributed by Lukas
In this episode, Brian continues his elite mindset mini seminar on principles he learned from studying and coaching elite special operations warriors....
ADV = ADV
09 Sep 2021
Contributed by Lukas
In this episode, Brian continues his elite mindset mini seminar on principles he learned from studying and coaching elite special operations warriors....
NDCQ - Not Dead, Can't Quit
08 Sep 2021
Contributed by Lukas
In this episode, Brian continues his elite mindset mini seminar on principles he learned from studying and coaching elite special operations warriors....
You Sink to Your Training
07 Sep 2021
Contributed by Lukas
In this episode Brian continues his elite mindset mini seminar on principles he learned from studying and coaching elite special operations warriors. ...
The Race to Excellence Has No Finish Line
06 Sep 2021
Contributed by Lukas
In this episode, Brian continues his elite mindset mini seminar on principles he learned from studying and coaching elite special operations warriors....
MPD Sunday Meditation
05 Sep 2021
Contributed by Lukas
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite ...
It's All Good Mental Training (Sean Haggerty)
04 Sep 2021
Contributed by Lukas
In this episode, Brian continues his 10 Day Elite Mindset Mini Seminar on principles he learned from studying and coaching elite special operations wa...
It Pays to Be a Winner
03 Sep 2021
Contributed by Lukas
In this episode, Brian continues his 10 Day Elite Mindset Mini Seminar on principles he learned from studying and coaching elite special operations wa...
The Only Easy Day Was Yesterday
02 Sep 2021
Contributed by Lukas
In this episode, Brian continues his 10 Day Elite Mindset Mini Seminar on principles he learned from studying and coaching elite special operations wa...
Stay Patient in the Face of Adversity
01 Sep 2021
Contributed by Lukas
In this episode, Brian continues his 10 Day Elite Mindset Mini Seminar on principles he learned from studying and coaching elite special operations wa...
Never Feel Sorry for Yourself
31 Aug 2021
Contributed by Lukas
In this episode, Brian continues his 10 Day Elite Mindset Mini Seminar on principles he learned from studying and coaching elite special operations wa...
Never Show Weakness
30 Aug 2021
Contributed by Lukas
In this episode Brian kicks off a ten day elite mindset mini seminar on principles he learned from studying and coaching elite special operations warr...
Sunday Meditation
29 Aug 2021
Contributed by Lukas
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite ...
A Simple & Powerful Tip from Tom Brady
28 Aug 2021
Contributed by Lukas
In this episode Brian shares advice he learned through one of his clients from 7x Super Bowl winner Tom Brady. It’s advice that’s extremely simpl...
Frenchie Friday - Focus Determines Future
27 Aug 2021
Contributed by Lukas
In this episode you meet the 2nd member of The French Army and learn Brian’s #1 drill you can do immediately to develop the skill of focus. This i...
This Strategy Will Blow You Away
26 Aug 2021
Contributed by Lukas
In this episode Brian will BLOW YOUR MIND with one of his favorite strategies to get any audience to jaw drop and lock in to you as a speaker. Brian ...
A Formula for Results
25 Aug 2021
Contributed by Lukas
In this episode, Brian shares with you a formula you will want to put into your mindset and follow to increase your productivity and get the outcomes ...
If You Don't Ask...
24 Aug 2021
Contributed by Lukas
In this episode, Brian shares one of his best and most simple success strategies for people working in sales and guess what… we are ALL working in s...
Don't Count the Days...
23 Aug 2021
Contributed by Lukas
In this episode, Brian shares a strategy he picked up from his friend and mentor Ed Agresta about making each day count and living with intention. Br...
Sunday Meditation
22 Aug 2021
Contributed by Lukas
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite ...
Saturday Story - Work the Cut
21 Aug 2021
Contributed by Lukas
In this Saturday Story Brian shares one of his favorite stories about an important lesson learned from his time working in the UFC and how it applies ...
Frenchie Friday - The E3 Ratio
20 Aug 2021
Contributed by Lukas
In this episode Brian teaches the concept of the E3 Ratio and how if you get this ratio our of balance you will sabotage your ability to perform, get ...
Prove Yourself Right or Prove Others Wrong?
19 Aug 2021
Contributed by Lukas
In this episode Brian further breaks down a concept he shared earlier this week about the importance of the energy you generate for yourself with tryi...
Q&A with Cain - Body Language, Focus, Self-Talk
18 Aug 2021
Contributed by Lukas
In this episode Brian takes on a question about coaching body language, focus and self-talk in his clients. If you want to experience more confidence...
Who Are You Competing With?
17 Aug 2021
Contributed by Lukas
In this episode Brian discusses the question of who is your competition and shares a lesson he picked up from The Grateful Dead’s Jerry Garcia about...
And, But Guy
16 Aug 2021
Contributed by Lukas
In this episode Brian breaks down a critical mindset that separates those who achieve big results and increase their resilience to adversity and those...
MPD Sunday Meditation
15 Aug 2021
Contributed by Lukas
In this edition of The Sunday "MPD Meditation", Brian takes you through a 10-minute guided meditation building off the last week of the Mental Perform...
How To "Flush It"
14 Aug 2021
Contributed by Lukas
In this edition of The MPD "Saturday Story", Brian walks us through what it means to “Flush It” and why it’s a critical skill you need to naviga...
The Difference Between Winners and Losers
13 Aug 2021
Contributed by Lukas
The competition is stiff, the margin for error is SMALL. Learn this one critical difference between winners and losers and start getting results. Br...
Stop Overcomplicating Leadership; It's Simple
12 Aug 2021
Contributed by Lukas
Leadership, it’s a skill set that you must develop if you want to continue to increase your influence, impact and income. Today we simplify the lea...
The #1 Skill That Holds People Back From Success
11 Aug 2021
Contributed by Lukas
The one factor that’s the same for everyone on the planet.. What is it? Today we break this down and also break down why if you don’t learn how t...
How to Become a Machine of Consistency
10 Aug 2021
Contributed by Lukas
Consistency is the key to the results you want. Today we dissect what it means to be a machine of consistency. Brian Cain, MPM, the World’s leader...
Everything Happens Twice
09 Aug 2021
Contributed by Lukas
Today I uncover a lesson I learned from interviewing 5x NCAA National Champion and former baseball coach at Athletic Director at LSU, Skip Bertman. T...
Why Keeping Your Eyes on the Prize Is Terrible Advice
08 Aug 2021
Contributed by Lukas
If you have people telling you to keep your eyes on the prize, to fall in love with results, to focus on the outcome you desire.. Today, we talk about...
Why Everyone Tells You to Make Your Bed
07 Aug 2021
Contributed by Lukas
Navy SEALs do it, so should you. Learn WHY it’s so important to start your day with a bed that’s made. Brian Cain, MPM, the World’s leader in ...
Focus Determines Future
06 Aug 2021
Contributed by Lukas
Success in life isn’t magic, it’s not hocus pocus, it’s about your ability to focus and refocus when you get distracted. Your focus determines ...
Recommit to Your Commitments
05 Aug 2021
Contributed by Lukas
Today I share with you a strategy I picked up from Donene Taylor, World Champion in tie down calf roping. Everyday you must recommit to your commitme...
Are You a Lion or a Sheep?
04 Aug 2021
Contributed by Lukas
The difference between success and failure is often whether you see yourself as a lion or a sheep. The best part is that everyone has a lion inside o...
The 10 Skills You Need to Succeed
03 Aug 2021
Contributed by Lukas
Learn the 10 critical mental performance skills Brian has uncovered in his two decades of working with the worlds most elite competitors. Brian Cain,...
How 3 Minutes a Day Can Change Your Life
02 Aug 2021
Contributed by Lukas
Learn how 3 minutes a day can change your life by committing to small, slow, daily behavioral awareness and action. Brian Cain, MPM, the World’...
Trailer: Mental Performance Daily with Brian Cain
21 Jul 2021
Contributed by Lukas
Get daily insights from the world's leading mental performance coach, Brian Cain. In this new IRONCLAD original podcast, listeners can close the gap b...