Mental - The Podcast to Destigmatise Mental Health
Activity Overview
Episode publication activity over the past year
Episodes
33: Depression - You just feel empty and don’t know why
01 Nov 2018
Contributed by Lukas
This week we’re joined by fellow podcaster Terry McGuire to revisit depression. We compare our experiences, talk when to get help and just ...
32: Social Media - Sometimes I just scroll and cry
24 Oct 2018
Contributed by Lukas
This week we are joined by the lovely Fiona Thomas who wrote a book all about how social media influenced her mental health journey. We discu...
31: Speaking up - A powerful way of owning your health and rejecting stigma
17 Oct 2018
Contributed by Lukas
This week we focus on speaking up about mental health and how empowering this was for guest Lily Asch when she did so very publicly via a TED...
30: Growing up in care - I just wanted to feel safe and loved
10 Oct 2018
Contributed by Lukas
In this weeks episode we cover a factor in mental health that can have a colossal impact on the lives of young people with inspirational gues...
29: Medication - I don’t feel bad about it
03 Oct 2018
Contributed by Lukas
This week we cover what can often be a divisive topic and try to unpick just what causes this. We are joined by self care and self love campa...
28: Student Mental Health - University (part 2)
27 Sep 2018
Contributed by Lukas
With young people across the UK heading off to University join us for the last of our two part ‘Student Mental Health’ miniseries. This ...
27: Student Mental Health - School (part 1)
19 Sep 2018
Contributed by Lukas
With Children across the UK now back at school for a new year join us for the first in our two part ‘Student Mental Health’ miniseries. ...
26: Schizophrenia - In this reality the enemy is in your own head
12 Sep 2018
Contributed by Lukas
Join us for this bitesized episode on one of the most misunderstood mental illnesses including first hand insight from writer William Jiang....
24: Anxiety & Depression - It’s like being scared and tired at the same time
29 Aug 2018
Contributed by Lukas
This week we cover a topic that can make mental illness twice as complicated, having a dual diagnosis. This is something Bobby deals with so...
23: Borderline Personality Disorder - You can't trust your own emotions
22 Aug 2018
Contributed by Lukas
This week we’re joined by friend of the podcast and fierce mental health campaigner Sarah Cardwell. We get into her experiences of mental ...
22: Stigma & Stereotypes - It’s what we’re all here to squash with Lucy Nichol
16 Aug 2018
Contributed by Lukas
For a taste of the very core in what this podcast is all about look no further than this very special episode all about stigma. Press play f...
21: Postnatal Depression - All I felt was an impending sense of doom
08 Aug 2018
Contributed by Lukas
We were so inspired learning about how this week’s guest overcame postnatal depression and went on to launch a mental health themed card r...
20: Counselling - The power of being heard
01 Aug 2018
Contributed by Lukas
This week we have our first counsellor on the Podcast to share experience from the other side and break down some of the reasons people don’...
19: Fibromyalgia - You can’t see it. But I sure can feel it
25 Jul 2018
Contributed by Lukas
This week’s guest is one of the Mental Family. Podcast assistant Annie Harris joins us to share her experiences of Fibromyalgia and how th...
18: Social Anxiety - You don’t go to the party, but you want to
18 Jul 2018
Contributed by Lukas
We’re joinined this week by the illustrious podcaster, writer and clinical psychologist Dr Ellen Hendriksen to hear her expertise on socia...
17: Bipolar - Like a roller coaster, you don’t always see the highs or lows coming
11 Jul 2018
Contributed by Lukas
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every Thursday we delve in...
16: Shame - You learn to smile and hide how you really feel
05 Jul 2018
Contributed by Lukas
This week we’re stepping into the common experience of hiding mental illness and the shame so many feel around it with two very personal s...
15: Anxiety - The thoughts are irrational but they feel very real
27 Jun 2018
Contributed by Lukas
This week we’re covering one of the most common mental health conditions but sadly that doesn’t save it from misunderstanding or stigma...
14: Self Esteem - Loving yourself isn't vanity. It's Sanity.
20 Jun 2018
Contributed by Lukas
This week Bobby sits down with the delightful Grace Barrett. With a healthy dose of humour she shares the journey of building up her self wo...
13: ADHD - I was told it’s just the hormones
13 Jun 2018
Contributed by Lukas
This week it’s all about ADHD with musician and spoken word artist Emy Parsons including how much of a factor gender can often be in getti...
11: Body Confidence - It's about how you think not how you look
30 May 2018
Contributed by Lukas
Having been a guest The Body Confidence Podcast with the wonderful Rebekah Buege she's now part of our show all the way from Minnesota USA. ...
10: Music - It really became the catalyst for my recovery
23 May 2018
Contributed by Lukas
The rapper Fisky drops by to chat with Bobby on all things music as a factor in mental health recovery. He runs events that discuss mental h...
9: Anorexia - There's nothing glamorous about it 🎞 Archive Episode
16 May 2018
Contributed by Lukas
This archive episode is now available exclusively to our Apple Podcasts Subscribers. Press play for more info on how to become one of them… In this...
8: OCD - I felt like I'd been given a broken brain 🎞 Archive Episode
09 May 2018
Contributed by Lukas
This archive episode is now available exclusively to our Apple Podcasts Subscribers. Press play for more info on how to become one of them… Having...
7: Government Policy - It's more complicated than it seems 🎞 Archive Episode
02 May 2018
Contributed by Lukas
This archive episode is now available exclusively to our Apple Podcasts Subscribers. Press play for more info on how to become one of them… Lee Dar...
6: Accessing Support - It's their job, they won't freak out 🎞 Archive Episode
25 Apr 2018
Contributed by Lukas
This archive episode is now available exclusively to our Apple Podcasts Subscribers. Press play for more info on how to become one of them… This we...
5: Sexuality/Gender - Can’t you just pick one already 🎞 Archive Episode
11 Apr 2018
Contributed by Lukas
This archive episode is now available exclusively to our Apple Podcasts Subscribers. Press play for more info on how to become one of them… This we...
4: Autism - But you don't look autistic 🎞 Archive Episode
04 Apr 2018
Contributed by Lukas
This archive episode is now available exclusively to our Apple Podcasts Subscribers. Press play for more info on how to become one of them… This we...
3: Addiction - It does happen to people you know 🎞 Archive Episode
28 Mar 2018
Contributed by Lukas
This archive episode is now available exclusively to our Apple Podcasts Subscribers. Press play for more info on how to become one of them… First I...
2: Depression - No we don’t just need to cheer up 🎞 Archive Episode
22 Mar 2018
Contributed by Lukas
This archive episode is now available exclusively to our Apple Podcasts Subscribers. Press play for more info on how to become one of them… Diving ...
1: Time to get Mental (Health) 🎞 Archive Episode
15 Mar 2018
Contributed by Lukas
This archive episode is now available exclusively to our Apple Podcasts subscribers. Press play for more info on how to become one of them… Join us...
Trailer - What to expect from Mental Podcast
08 Mar 2018
Contributed by Lukas
What is this podcast and why is the title so damn long. Join Bobby Temps & Dani Hogan as we try to explain just that in under a minute. We hope to...