Mental Toughness by Coach P

The only way to do great work is to love what you do

24 May 2020

Contributed by Lukas

Episode #510 – Year 2 - Quote of the Day: The only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't set...

Working hard for something we don't care about is stress. Working hard for something we love is called Passion

23 May 2020

Contributed by Lukas

Episode #509 – Year 2 - Quote of the Day: Working hard for something we don’t care about is called stress. Working hard for something we love is c...

Champions keep playing until they get it right

22 May 2020

Contributed by Lukas

Episode #508 – Year 2 - Quote of the Day: “Champions keep playing until they get it right.” – Billie Jean King Hi this is Coach P – Jim Pus...

If you aim for nothing, you'll hit it every time

21 May 2020

Contributed by Lukas

Episode #507 – Year 2 - Quote of the Day: If you aim for nothing, you'll hit it every time. Hi this is Coach P – Jim Pusateri and your listening ...

Find out what you like doing best, and get someone to pay you for doing it.

20 May 2020

Contributed by Lukas

Episode #506 – Year 2 - Quote of the Day: Find out what you like doing best, and get someone to pay you for doing it. Hi this is Coach P – Jim Pu...

People with great passion can make the impossible happen.

19 May 2020

Contributed by Lukas

Episode #505 – Year 2 - Quote of the Day: People with great passion can make the impossible happen. Hi this is Coach P – Jim Pusateri and your l...

Success is almost totally dependent upon drive and persistence

18 May 2020

Contributed by Lukas

Episode #504 – Year 2 - Quote of the Day: Success is almost totally dependent upon drive and persistence. Hi this is Coach P – Jim Pusateri and ...

It does not matter what others are doing. It matters what you are doing

17 May 2020

Contributed by Lukas

Episode #503 – Year 2 - Quote of the Day: It does not matter what others are doing. It matters what you are doing. Hi this is Coach P – Jim Pusat...

A goal is a dream with work boots on.

16 May 2020

Contributed by Lukas

Episode #502 – Year 2 - Quote of the Day: A goal is a dream with work boots on. Hi this is Coach P – Jim Pusateri and your listening to the Good ...

The best preparation for tomorrow is doing your best today

15 May 2020

Contributed by Lukas

Episode #501 – Year 2 - Quote of the Day: The best preparation for tomorrow is doing your best today. Hi this is Coach P – Jim Pusateri and your...

If you want to be successful in this world, you have to follow your passion, not a paycheck

14 May 2020

Contributed by Lukas

Episode #500 – Year 2 - Quote of the Day: “If you want to be successful in this world, you have to follow your passion, not a paycheck.” — Jen...

Never let your failures get to your heart and never let your success get to your head.

13 May 2020

Contributed by Lukas

Episode #499 – Year 2 - Quote of the Day: Never let your failures get to your heart and never let your success get to your head. Hi this is Coach P...

You stop being average the day you decide to become a champion

12 May 2020

Contributed by Lukas

Episode #498 – Year 2 - Quote of the Day: You stop being average the day you decide to become a Champion. Hi this is Coach P – Jim Pusateri and ...

Don't wait for opportunity. Create it.

11 May 2020

Contributed by Lukas

Episode #497 – Year 2 - Quote of the Day: Don’t wait for opportunity. Create it. Hi this is Coach P – Jim Pusateri and your listening to the Go...

Often when things are at their worst, you're closer than you can imagine to success.

10 May 2020

Contributed by Lukas

Episode #496 – Year 2 - Quote of the Day: Often when things are at their worst, you're closer than you can imagine to success. – Bill Walsh Hi th...

By recording your dreams on paper, you now have made them goals

09 May 2020

Contributed by Lukas

Episode #495 – Year 2 - Quote of the Day: By recording your dreams on paper, you now have made them goals and now you will become the person you wan...

All that matters is that you know who you are. Let other people keep on wondering

08 May 2020

Contributed by Lukas

Episode #494 – Year 2 - Quote of the Day: All that matters is that you know who you are. Let other people keep on wondering. Hi this is Coach P –...

Don't watch the clock, do what it does. Keep Going

07 May 2020

Contributed by Lukas

Episode #493 – Year 2 - Quote of the Day: “Don't watch the clock; do what it does. Keep going.” —Sam Levenson Hi this is Coach P – Jim Pusa...

The toughest opponent of all is the one inside your head

06 May 2020

Contributed by Lukas

Episode #492 – Year 2 - Quote of the Day: The toughest opponent of all is the one inside your head. Hi this is Coach P – Jim Pusateri and your li...

The pain of preparation is nothing like the pain of "What If"

05 May 2020

Contributed by Lukas

Episode #491 – Year 2 - Quote of the Day: The pain of preparation is nothing like the pain of “What IF” Hi this is Coach P – Jim Pusateri an...

It takes energy, and mental toughness to successfully reach your objectives.

04 May 2020

Contributed by Lukas

Episode #490 – Year 2 - Quote of the Day: It takes energy, mental toughness and reinforcement to successfully deal with life’s opportunities, and ...

Your dreams won't work unless you do

03 May 2020

Contributed by Lukas

Episode #489 – Year 2 - Quote of the Day: Your dreams won't work unless you do. Hi this is Coach P – Jim Pusateri and your listening to the Good ...

Goals should never be easy; they should force you to jump out of your comfort zone.

02 May 2020

Contributed by Lukas

Episode #488 – Year 2 - Quote of the Day: Goals should never be easy; they should force you to jump out of your comfort zone. Hi this is Coach P –...

To become a winner, you must have your heart in your game, and your game in your heart

01 May 2020

Contributed by Lukas

Episode #487 – Year 2 - Quote of the Day: To become a winner, you must have your heart in your game, and your game in your heart. Hi this is Coach ...

You can't win together if you don't work together

30 Apr 2020

Contributed by Lukas

Episode #486 – Year 2 - Quote of the Day: You can't win together if you don't work together" - Nick Saban Hi this is Coach P – Jim Pusateri and y...

Success in life is not a matter of talent or opportunity it’s concentration and perseverance.

29 Apr 2020

Contributed by Lukas

Episode #485 – Year 2 - Quote of the Day: Success in life is not a matter of talent or opportunity it’s concentration and perseverance. Hi this i...

Setting goals is the first step in turning the invisible into the visible.

28 Apr 2020

Contributed by Lukas

Episode #484 – Year 2 - Quote of the Day: Setting goals is the first step in turning the invisible into the visible. Hi this is Coach P – Jim Pus...

Do the Hard Things and Grow

27 Apr 2020

Contributed by Lukas

Episode #483 – Year 2 - Quote of the Day: Do the Hard Things and Grow Hi this is Coach P – Jim Pusateri and your listening to the Good Morning mi...

In order to succeed, your desire for success should be greater than your fear of failure

26 Apr 2020

Contributed by Lukas

Episode #482 – Year 2 - Quote of the Day: In order to succeed, your desire for success should be greater than your fear of failure. Hi this is Coac...

Forget what hurt you in the past but never forget what it taught you

25 Apr 2020

Contributed by Lukas

Episode #481 – Year 2 - Quote of the Day: Forget what hurt you in the past but never forget what it taught you. Hi this is Coach P – Jim Pusateri...

You're never a loser until you quit trying

24 Apr 2020

Contributed by Lukas

Episode #480 – Year 2 - Quote of the Day: You're never a loser until you quit trying. Hi this is Coach P – Jim Pusateri and your listening to the...

Don't stress over things you can't change

23 Apr 2020

Contributed by Lukas

Episode #479 – Year 2 - Quote of the Day: Don't stress over things you can't change. Hi this is Coach P – Jim Pusateri and your listening to the ...

Experience is a hard teacher, because it gives the test first, and the lesson afterwards

22 Apr 2020

Contributed by Lukas

Episode #478 – Year 2 - Quote of the Day: Experience is a hard teacher, because it gives the test first, and the lesson afterwards. Hi this is Coac...

Success doesn't come to you; you go to it

21 Apr 2020

Contributed by Lukas

Episode #477 – Year 2 - Quote of the Day: Success doesn't come to you; you go to it. Hi this is Coach P – Jim Pusateri and your listening to the ...

The secret of your future is hidden in your daily routine

20 Apr 2020

Contributed by Lukas

Episode #476 – Year 2 - Quote of the Day: The secret of your future is hidden in your daily routine. Hi this is Coach P – Jim Pusateri and your l...

Do not give up; the beginning is always the hardest

19 Apr 2020

Contributed by Lukas

Episode #475 – Year 2 - Quote of the Day: Do not give up; the beginning is always the hardest. Hi this is Coach P – Jim Pusateri and your listeni...

If it scares you, it might be a good thing to try

18 Apr 2020

Contributed by Lukas

Episode #474 – Year 2 - Quote of the Day: If it scares you, it might be a good thing to try. Hi this is Coach P – Jim Pusateri and your listening...

The only way to make your dreams come true, is to wake up

17 Apr 2020

Contributed by Lukas

Episode #473 – Year 2 - Quote of the Day: The only way to make your dreams come true, is to wake up. Hi this is Coach P – Jim Pusateri and your l...

Nobody is too busy, it's just a matter of priorities

16 Apr 2020

Contributed by Lukas

Episode #472 – Year 2 - Quote of the Day: Nobody is too busy, it's just a matter of priorities. Hi this is Coach P – Jim Pusateri and your listen...

Not looking back is the hardest part about moving forward

15 Apr 2020

Contributed by Lukas

Episode #471 – Year 2 - Quote of the Day: Not looking back is the hardest part about moving forward Hi this is Coach P – Jim Pusateri and your li...

In order to stand up, you have to know what falling down is like

14 Apr 2020

Contributed by Lukas

Episode #470 – Year 2 - Quote of the Day: In order to stand up, you have to know what falling down is like. Embrace the Struggle. Hi this is Coach...

Just because things aren't good now, doesn't mean they will be that way forever.

13 Apr 2020

Contributed by Lukas

Episode #469 – Year 2 - Quote of the Day: Just because things aren't good now, doesn't mean they will be that way forever. Hi this is Coach P – J...

Don't just talk about your dream. Make it a reality.

12 Apr 2020

Contributed by Lukas

Episode #468 – Year 2 - Quote of the Day: Don't just talk about your dream...make it a reality. Hi this is Coach P – Jim Pusateri and your listen...

Believing in yourself is the first secret to success

11 Apr 2020

Contributed by Lukas

Episode #467 – Year 2 - Quote of the Day: Believing in yourself is the first secret of success. Hi this is Coach P – Jim Pusateri and your listen...

You can rise above any situation and achieve your goals

10 Apr 2020

Contributed by Lukas

Episode #466 – Year 2 - Quote of the Day: You can rise above any situation and achieve your goals. Hi this is Coach P – Jim Pusateri and your li...

Being different ins't a bad thing. It means you're brave enough to be yourself

09 Apr 2020

Contributed by Lukas

Episode #465 – Year 2 - Quote of the Day: “Being different isn’t a bad thing. It means you’re brave enough to be yourself.” – Luna Lovegoo...

Don’t let those who criticize you determine your destiny

08 Apr 2020

Contributed by Lukas

Episode #464 – Year 2 - Quote of the Day: Don’t let those who criticize you determine your destiny. Hi this is Coach P – Jim Pusateri and your ...

Stop beating yourself up. You are a work in progress; which means you get there a little at a time, not all at once

07 Apr 2020

Contributed by Lukas

Episode #463 – Year 2 - Quote of the Day: Stop beating yourself up. You are a work in progress; which means you get there a little at a time, not al...

If you quit on the process, you will never see the result.

06 Apr 2020

Contributed by Lukas

Episode #462 – Year 2 - Quote of the Day: If you quit on the process, you will never see the result. Hi this is Coach P – Jim Pusateri and your ...

Beautiful things happen when you distance yourself from negativity

05 Apr 2020

Contributed by Lukas

Episode #461 – Year 2 - Quote of the Day: Beautiful things happen when you distance yourself from negativity. Hi this is Coach P – Jim Pusateri a...

The only way to do great work is to love what you do

04 Apr 2020

Contributed by Lukas

Episode #460 – Year 2 - Quote of the Day: The only way to do great work is to love what you do. --Steve Jobs Hi this is Coach P – Jim Pusateri an...

I failed my way to success.

03 Apr 2020

Contributed by Lukas

Episode #459 – Year 2 - Quote of the Day: I failed my way to success. --Thomas Edison Hi this is Coach P – Jim Pusateri and your listening to the...

Two of the ways to determine your success, comes down to how you spend your time and who you spend your time with.

02 Apr 2020

Contributed by Lukas

Episode #458 – Year 2 - Quote of the Day: Probably two of the greatest ways to determine your future success, comes down to HOW you spend your time ...

My Why will define my How. Let your Why be your Guide.

01 Apr 2020

Contributed by Lukas

Episode #457 – Year 2 - Quote of the Day: My why will define my how. Let your why be your guide. --Rhett Power Hi this is Coach P – Jim Pusateri ...

Do you have to stay at home? Are you getting better or settling for average?

31 Mar 2020

Contributed by Lukas

Episode #456 – Year 2 - Quote of the Day: Have to stay at Home? Are you getting better or settling for average? Hi this is Coach P – Jim Pusateri...

Focus is the key to success. Plan your work and work your plan

30 Mar 2020

Contributed by Lukas

Episode #455 – Year 2 - Quote of the Day: Focus is the key to success. Plan your work and work your plan. - Rhett Power Hi this is Coach P – Jim ...

Teamwork requires some sacrifice up front, put the needs of the collective group ahead of your individual interests.

29 Mar 2020

Contributed by Lukas

Episode #454 – Year 2 - Quote of the Day: Teamwork requires some sacrifice up front; people who work as a team have to put the collective needs of t...

Don't be afraid of Change. You may end up losing something good, but you will end up gaining something better

28 Mar 2020

Contributed by Lukas

Episode #453 – Year 2 - Quote of the Day: Don't be afraid of change. You may end up losing something good, but you will end up gaining something bet...

The Life Lesson: Pay it Forward

27 Mar 2020

Contributed by Lukas

Episode #452 – Year 2 - Quote of the Day: The Life Lesson: Pay it Forward Hi this is Coach P – Jim Pusateri and your listening to the Good Mornin...

The Life Lesson: Appreciation

26 Mar 2020

Contributed by Lukas

Episode #451 – Year 2 - Quote of the Day: The Life Lessons: Appreciation. Hi this is Coach P – Jim Pusateri and your listening to the Good Mornin...

The Life Lessons: Wants vs Needs

25 Mar 2020

Contributed by Lukas

Episode #450 – Year 2 - Quote of the Day: The Life Lessons: Wants vs Needs. Hi this is Coach P – Jim Pusateri and your listening to the Good Morn...

The Life Lesson: Compassion.

24 Mar 2020

Contributed by Lukas

Episode #449 – Year 2 - Quote of the Day: The Life Lesson: Compassion Hi this is Coach P – Jim Pusateri and your listening to the Good Morning mi...

The Life Lesson: It's bigger than us

23 Mar 2020

Contributed by Lukas

Episode #448 – Year 2 - Quote of the Day: The Life Lesson: It’s bigger than us Hi this is Coach P – Jim Pusateri and your listening to the Good...

Nothing can stop the person with the right mental attitude from achieving their goals.

22 Mar 2020

Contributed by Lukas

Episode #447 – Year 2 - Quote of the Day: Nothing can stop the person with the right mental attitude from achieving their goals. Hi this is Coach ...

It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.

21 Mar 2020

Contributed by Lukas

Episode #446 – Year 2 - Quote of the Day: “It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transf...

Champions have a different mentality, they have a stronger self-belief.

20 Mar 2020

Contributed by Lukas

Episode #445 – Year 2 - Quote of the Day: Champions have different mentality they have a stronger self-belief. Hi this is Coach P – Jim Pusateri ...

Everyone has the fire, but the champions know when to ignite the spark.

19 Mar 2020

Contributed by Lukas

Episode #444 – Year 2 - Quote of the Day: “Everyone has the fire, but the champions know when to ignite the spark.” Amit Ray Hi this is Coach P...

The best preparation for tomorrow is doing your best today

18 Mar 2020

Contributed by Lukas

Episode #443 – Year 2 - Quote of the Day: “The best preparation for tomorrow is doing your best today.” H. Jackson Brown Jr Hi this is Coach P...

Don't be pushed around by the fears in your mind. Be led by the goals in your heart

17 Mar 2020

Contributed by Lukas

Episode #442 – Year 2 - Quote of the Day: Don't be pushed around by the fears in your mind. Be led by the goals in your heart. Hi this is Coach P –...

Attitude is a choice. Whatever choice you make makes you. Choose Wisely

16 Mar 2020

Contributed by Lukas

Episode #441 – Year 2 - Quote of the Day: Attitude is a choice. Whatever choice you make makes you. Choose wisely. Hi this is Coach P – Jim Pusat...

You have to apply yourself each day to becoming a little better

15 Mar 2020

Contributed by Lukas

Episode #440 – Year 2 - Quote of the Day: You have to apply yourself each day to becoming a little better. Hi this is Coach P – Jim Pusateri and...

Be proud of who you are, not ashamed of how someone else see you

14 Mar 2020

Contributed by Lukas

Episode #439 – Year 2 - Quote of the Day: Be proud of who you are, not ashamed of how someone else sees you. Hi this is Coach P – Jim Pusateri an...

What we think determines what happens to us

13 Mar 2020

Contributed by Lukas

Episode #438 – Year 2 - Quote of the Day: What we think determines what happens to us, so if we want to change our lives, we need to stretch our min...

Great works are performed, not by strength, but by perseverance

12 Mar 2020

Contributed by Lukas

Episode #437 – Year 2 - Quote of the Day: Great works are performed, not by strength, but by perseverance. Hi this is Coach P – Jim Pusateri and ...

Do one thing everyday that scares you

11 Mar 2020

Contributed by Lukas

Episode #436 – Year 2 - Quote of the Day: “Do one thing every day that scares you.” Eleanor Roosevelt Hi this is Coach P – Jim Pusateri and y...

It does not matter how slowly you go so long as you do not stop

10 Mar 2020

Contributed by Lukas

Episode #435 – Year 2 - Quote of the Day: It does not matter how slowly you go so long as you do not stop. Hi this is Coach P – Jim Pusateri and ...

Shoulda, woulda, coulda won't get it done

09 Mar 2020

Contributed by Lukas

Episode #434 – Year 2 - Quote of the Day: Shoulda, coulda, and woulda won't get it done. – Pat Riley Hi this is Coach P – Jim Pusateri and your...

I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated

08 Mar 2020

Contributed by Lukas

Episode #433 – Year 2 - Quote of the Day: I’m too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated. Hi th...

Building the mindset of a Champion

07 Mar 2020

Contributed by Lukas

Episode #432 – Year 2 - Quote of the Day: Building the mindset of a Champion. Hi this is Coach P – Jim Pusateri and your listening to the Good Mo...

Don't let today's opportunities become tomorrow's what ifs

06 Mar 2020

Contributed by Lukas

Episode #431 – Year 2 - Quote of the Day: Don't let today's opportunities become tomorrow's what ifs. - Pat Flynn Hi this is Coach P – Jim Pusat...

The only discipline that lasts, is self discipline

05 Mar 2020

Contributed by Lukas

Episode #430 – Year 2 - Quote of the Day: "The only discipline that lasts, is self-discipline" - Bum Phillips Hi this is Coach P – Jim Pusateri a...

Progress to start, rebuild or just change the attitude within

04 Mar 2020

Contributed by Lukas

Episode #429 – Year 2 - Quote of the Day: Progress to Start, rebuild or just change the attitude within. Hi this is Coach P – Jim Pusateri and yo...

Seven steps to developing Mental Toughness

03 Mar 2020

Contributed by Lukas

Episode #428 – Year 2 - Quote of the Day: Seven steps to developing Mental Toughness. Hi this is Coach P – Jim Pusateri and your listening to the...

Commitment is an act not a word

02 Mar 2020

Contributed by Lukas

Episode #427 – Year 2 - Quote of the Day: Commitment is an act not a word. Hi this is Coach P – Jim Pusateri and your listening to the Good Morni...

Always appreciate what you have before it's gone

01 Mar 2020

Contributed by Lukas

Episode #426 – Year 2 - Quote of the Day: Always appreciate what you have before it's gone. Hi this is Coach P – Jim Pusateri and your listening...

Work Hard Stay Consistent Be Patient

29 Feb 2020

Contributed by Lukas

Episode #425 – Year 2 - Quote of the Day: Work hard - Stay consistent - Be patient Hi this is Coach P – Jim Pusateri and your listening to the Go...

Everybody has talent, but it's what you do with that talent to make it great

28 Feb 2020

Contributed by Lukas

Episode #424 – Year 2 - Quote of the Day: "Everybody has a talent, but it’s what you do with that talent to make it great." - Alex Morgan Hi this...

Nothing more painful than being stuck somewhere you don't belong

27 Feb 2020

Contributed by Lukas

Episode #423 – Year 2 - Quote of the Day: Growth is painful. Change is painful. Failure is painful. But nothing is more painful than being stuck som...

You don't get character because you're successful; you build character because of the hardships you face

26 Feb 2020

Contributed by Lukas

Episode #422 – Year 2 - Quote of the Day: You don't get character because you're successful; you build character because of the hardships you face. ...

Escape your comfort zone, adopt a new mindset

25 Feb 2020

Contributed by Lukas

Episode #421 – Year 2 - Quote of the Day: Escape your comfort zone - Adopt a new mindset. Hi this is Coach P – Jim Pusateri and your listening to...

Results happen overtime not overnight

24 Feb 2020

Contributed by Lukas

Episode #420 – Year 2 - Quote of the Day: Results happen over time not overnight. Hi this is Coach P – Jim Pusateri and your listening to the Goo...

Someday is not a day of the week

23 Feb 2020

Contributed by Lukas

Episode #419 – Year 2 - Quote of the Day: " Someday is not a day of the week." -Denise Brennan-Nelson Hi this is Coach P – Jim Pusateri and your ...

Nothing is really work unless you would rather be doing something else

22 Feb 2020

Contributed by Lukas

Episode #418 – Year 2 - Quote of the Day: "Nothing is really work unless you would rather be doing something else." -J.M. Barrie Hi this is Coach P...

Energy and persistence conquer all things

21 Feb 2020

Contributed by Lukas

Episode #417 – Year 2 - Quote of the Day: "Energy and persistence conquer all things." -Benjamin Franklin Hi this is Coach P – Jim Pusateri and y...

Be patient with yourself. Self-growth takes time; but there is no greater investment

20 Feb 2020

Contributed by Lukas

Episode #416 – Year 2 - Quote of the Day: Be patient with yourself. Self-growth takes time; but there is no greater investment. Hi this is Coach P ...

Did you push yourself today? if you didn't do it, you lost today. We don't have many days to lose

19 Feb 2020

Contributed by Lukas

Episode #415 – Year 2 - Quote of the Day: Did you push yourself to be great today? If you didn't do it, you lost today. We don't have many days to l...

Nothing stronger than a broken person rebuilding themselves

18 Feb 2020

Contributed by Lukas

Episode #414 – Year 2 - Quote of the Day: Nothing stronger than a broken person rebuilding themselves Hi this is Coach P – Jim Pusateri and your...

If you're tired of starting over, Stop giving up!

17 Feb 2020

Contributed by Lukas

Episode #413 – Year 2 - Quote of the Day: If you're tired of starting over, STOP GIVING UP! Hi this is Coach P – Jim Pusateri and your listening ...

Always end the day with a positive thought. No matter how hard things were, tomorrow's a fresh opportunity to make it better

16 Feb 2020

Contributed by Lukas

Episode #412 – Season 2 - Quote of the Day: Always end the day with a positive thought. No matter how hard things were, tomorrow's a fresh opportuni...

Winners see the dream and develop plans while losers see the obstacles and develop excuses

15 Feb 2020

Contributed by Lukas

Episode #411 – Season 2 - Quote of the Day: Winners see the dream and develop plans while losers see the obstacles and develop excuses. Hi this is ...