Mental Toughness by Coach P
Episodes
Once you've gained control of your thoughts and feelings, there is absolutely nothing in your life that you cannot change or improve
07 Nov 2019
Contributed by Lukas
Episode #311 – Quote of the Day: Once you’ve gained control of your thoughts and feelings, there is absolutely nothing in your life that you canno...
Life has so many different chapters. One bad chapter does not mean it's the end of the book
06 Nov 2019
Contributed by Lukas
Episode #310 – Quote of the Day: Life has so many different chapters. One bad chapter does not mean it's the end of the book. Hi this is Coach P –...
If you do not enjoy what you are doing, you will never be good at it
05 Nov 2019
Contributed by Lukas
Episode #309 – Quote of the Day: If you do not enjoy what you are doing, you will never be good at it. -Luke Parker Hi this is Coach P – Jim Pusa...
Don't let anyone make you feel less than you are
04 Nov 2019
Contributed by Lukas
Episode #308 – Quote of the Day: Don't let anyone make you feel less than you are. Hi this is Coach P – Jim Pusateri and your listening to the Go...
Don't lose hope. When the sun goes down, the stars come out
03 Nov 2019
Contributed by Lukas
Episode #307 – Quote of the Day: Don't lose hope. When the sun goes down, the stars come out. Hi this is Coach P – Jim Pusateri and your listenin...
You'll never leave where you are until you decide where you'd rather be
02 Nov 2019
Contributed by Lukas
Episode #306 – Quote of the Day: You'll never leave where you are until you decide where you'd rather be. Hi this is Coach P – Jim Pusateri and y...
Don't stress. Do your best. Forget the rest.
01 Nov 2019
Contributed by Lukas
Episode #305 – Quote of the Day: Don't stress. Do your best. Forget the rest. Hi this is Coach P – Jim Pusateri and your listening to the Good Mo...
A word of encouragement after failure is worth more than an hour of praise after success
31 Oct 2019
Contributed by Lukas
Episode #304 – Quote of the Day: A word of encouragement after failure is worth more than an hour of praise after success. Hi this is Coach P – J...
Tell me I can't, then watch me work twice as hard to prove you wrong
30 Oct 2019
Contributed by Lukas
Episode #303 – Quote of the Day: Tell me I can't, then watch me work twice as hard to prove you wrong. Hi this is Coach P – Jim Pusateri and your...
Your time is limited, so don't waste it living someone else's life
29 Oct 2019
Contributed by Lukas
Episode #302 – Quote of the Day: “Your time is limited, so don’t waste it living someone else’s life.” –Steve Jobs Hi this is Coach P –...
Stop wishing for it and start working for it
28 Oct 2019
Contributed by Lukas
Episode #301 – Quote of the Day: Stop wishing for it and start working for it. Hi this is Coach P – Jim Pusateri and your listening to the Good M...
Enjoy every moment you have. Because in life, there are no rewinds, only flashbacks. Make sure it's all worth it.
27 Oct 2019
Contributed by Lukas
Episode #300 – Quote of the Day: Enjoy every moment you have. Because in life, there are no rewinds, only flashbacks. Make sure it's all worth it. ...
Let the refining and improving of your own life keep you so busy that you have little time to criticize others
26 Oct 2019
Contributed by Lukas
Episode #299 – Quote of the Day: Let the refining and improving of your own life keep you so busy that you have little time to criticize others. Hi...
Commitment means staying loyal to what you said you were going to do, long after the mood you said it in has left you
25 Oct 2019
Contributed by Lukas
Episode #298 – Quote of the Day: Commitment means staying loyal to what you said you were going to do, long after the mood you said it in has left y...
Don't stress over things you can't change
24 Oct 2019
Contributed by Lukas
Episode #297 – Quote of the Day: Don't stress over things you can't change. Hi this is Coach P – Jim Pusateri and your listening to the Good Morn...
Your life does not get better by chance; it gets better by change
23 Oct 2019
Contributed by Lukas
Episode #296 – Quote of the Day: Your life does not get better by chance; it gets better by change. Hi this is Coach P – Jim Pusateri and your li...
Tough times don't last, but tough people do
22 Oct 2019
Contributed by Lukas
Episode #295 – Quote of the Day: Tough times don't last, but tough people do. Hi this is Coach P – Jim Pusateri and your listening to the Good Mo...
All dreams come true if we have the courage to pursue them
21 Oct 2019
Contributed by Lukas
Episode #294 – Quote of the Day: All dreams come true if we have the courage to pursue them. Hi this is Coach P – Jim Pusateri and your listening...
Be strong now because things will get better. It might be stormy now, but it can't rain forever
20 Oct 2019
Contributed by Lukas
Episode #293 – Quote of the Day: Be strong now because things will get better. It might be stormy now, but it can't rain forever. Hi this is Coach ...
Always do your best. What you plant now, you will harvest later
19 Oct 2019
Contributed by Lukas
Episode #292 – Quote of the Day: Always do your best. What you plant now, you will harvest later. Hi this is Coach P – Jim Pusateri and your list...
The key is to keep company only with people who uplift you, who only accept your best
18 Oct 2019
Contributed by Lukas
Episode #291 – Quote of the Day: The key is to keep company only with people who uplift you, who only accept your best. Hi this is Coach P – Jim ...
If you're not making mistakes, then you're not making decisions
17 Oct 2019
Contributed by Lukas
Episode #290 – Quote of the Day: “If you're not making mistakes, then you're not making decisions.” —Catherine Cook Hi this is Coach P – Ji...
You are not what you have done, you are what you have overcome
16 Oct 2019
Contributed by Lukas
Episode #289 – Quote of the Day: You are not what you have done - you are what you have overcome. Hi this is Coach P – Jim Pusateri and your list...
It is only possible to live happily ever after on a day to day basis
15 Oct 2019
Contributed by Lukas
Episode #288 – Quote of the Day: It is only possible to live happily ever after on a day-to-day basis. -Margaret Bonnano Hi this is Coach P – Jim...
Every day is a chance to get better
14 Oct 2019
Contributed by Lukas
Episode #287 – Quote of the Day: Every day is a chance to get better. Hi this is Coach P – Jim Pusateri and your listening to the Good Morning mi...
Hope is wishing something would happen. Faith is believing something will happen. Courage is making something happen
13 Oct 2019
Contributed by Lukas
Episode #286 – Quote of the Day: Hope is wishing something would happen. Faith is believing something will happen. Courage is making something happe...
The simplest way to stay happy is to let go of everything that makes you sad
12 Oct 2019
Contributed by Lukas
Episode #285 – Quote of the Day: The simplest way to stay happy is to let go of everything that makes you sad. Hi this is Coach P – Jim Pusateri ...
If you don't want to be the best, then there's no reason going out and trying to accomplish anything
11 Oct 2019
Contributed by Lukas
Episode #284 – Quote of the Day: “If you don't want to be the best, then there's no reason going out and trying to accomplish anything" - Joe Mont...
Always have a positive mind and you will overcome the negative obstacles
10 Oct 2019
Contributed by Lukas
Episode #283 – Quote of the Day: Always have a positive mind and you will overcome the negative obstacles. Hi this is Coach P – Jim Pusateri and ...
Strength does not come from winning. Your struggles develop your strengths
09 Oct 2019
Contributed by Lukas
Episode #282 – Quote of the Day: Strength does not come from winning. Your struggles develop your strengths. -Arnold Schwarzenegger Hi this is Coac...
You can't start the next chapter of your life if you keep rereading the last one
08 Oct 2019
Contributed by Lukas
Episode #281 – Quote of the Day: You can't start the next chapter of your life if you keep rereading the last one. Hi this is Coach P – Jim Pusat...
Mediocrity will always try to drag excellence down to its level. Don't trade your superiority for their inferiority
07 Oct 2019
Contributed by Lukas
Episode #280 – Quote of the Day: Mediocrity will always try to drag excellence down to its level. Don't trade your superiority for their inferiority...
Always end the day with a positive thought. No matter how hard things were, tomorrow's a fresh opportunity to make it better
06 Oct 2019
Contributed by Lukas
Episode #279 – Quote of the Day: Always end the day with a positive thought. No matter how hard things were, tomorrow's a fresh opportunity to make ...
You live longer once you realize that anytime spent being unhappy is wasted
05 Oct 2019
Contributed by Lukas
Episode #278 – Quote of the Day: You live longer once you realize that any time spent being unhappy is wasted. - Ruth E. Renkl Hi this is Coach P ...
Never stop learning, because life never stops teaching
04 Oct 2019
Contributed by Lukas
Episode #277 – Quote of the Day: Never stop learning, because life never stops teaching. Hi this is Coach P – Jim Pusateri and your listening to ...
If you don't step forward you will always remain in the same place
03 Oct 2019
Contributed by Lukas
Episode #276 – Quote of the Day: If you don't step forward you will always remain in the same place. Hi this is Coach P – Jim Pusateri and your ...
Step through new doors. The majority of the time there's something fantastic on the other side
02 Oct 2019
Contributed by Lukas
Episode #275 – Quote of the Day: Step through new doors. The majority of the time there's something fantastic on the other side. Hi this is Coach ...
Life consists not in holding good cards, but in playing those cards you hold well
01 Oct 2019
Contributed by Lukas
Episode #274 – Quote of the Day: Life consists not in holding good cards, but in playing those cards you hold well. Hi this is Coach P – Jim Pus...
If you don't start somewhere, you're gonna go nowhere
30 Sep 2019
Contributed by Lukas
Episode #273 – Quote of the Day: If you don't start somewhere, you're gonna go nowhere. - Bob Marley Hi this is Coach P – Jim Pusateri and your ...
Could success be as easy as Moving Forward through everything
29 Sep 2019
Contributed by Lukas
Episode #272 – Quote of the Day: Could success be as easy as Moving Forward through everything? Hi this is Coach P – Jim Pusateri and your liste...
It's not how you start, but how you finish. Do you have a plan to finish?
28 Sep 2019
Contributed by Lukas
Episode #271 – Quote of the Day: It’s not how you start, but how you finish, do you have a plan to finish? Hi this is Coach P – Jim Pusateri a...
It's your attitude that will bring you through those bad moments in life
27 Sep 2019
Contributed by Lukas
Episode #270 – Quote of the Day: It’s your attitude that will bring you through those bad moments in life. Hi this is Coach P – Jim Pusateri a...
Small goals lead to big goals; big goals lead to success
26 Sep 2019
Contributed by Lukas
Episode #269 – Quote of the Day: Small Goals lead to big goals; big goals lead to success. Hi this is Coach P – Jim Pusateri and your listening t...
Why have a bad day, it's your choice if you or you don't
25 Sep 2019
Contributed by Lukas
Episode #268 – Quote of the Day: Why have a bad day, it’s your choice if you do or don’t Hi this is Coach P – Jim Pusateri and your listenin...
Stop being a dreamer, become a goal setter, goal setters achieve
24 Sep 2019
Contributed by Lukas
Episode #267 – Quote of the Day: Stop being a dreamer, become a goal setter, goal setters achieve. Hi this is Coach P – Jim Pusateri and your lis...
Did you wake up ready to take on the world this morning
23 Sep 2019
Contributed by Lukas
Episode #266 – Quote of the Day: Did you wake up ready to take on the world this morning Hi this is Coach P – Jim Pusateri and your listening to...
Someone else is happy with much less than you have
22 Sep 2019
Contributed by Lukas
Episode #265 – Quote of the Day: Someone else is happy with much less than you have. Hi this is Coach P – Jim Pusateri and your listening to the ...
One thing about opportunities, it is much better to prepare for them than it is to wait for them
21 Sep 2019
Contributed by Lukas
Episode #264 – Quote of the Day: One thing about opportunities: it is much better to prepare for them than it is to wait for them. – Kevin Eastman...
There is only one way to succeed in anything, and that is to give everything
20 Sep 2019
Contributed by Lukas
Episode #263 – Quote of the Day: There is only one way to succeed in anything, and that is to give it everything. – Vince Lombardi Hi this is Co...
In life you are either a passenger or a pilot, it's your choice
19 Sep 2019
Contributed by Lukas
Episode #262 – Quote of the Day: In life you are either a passenger or a pilot, it's your choice. Hi this is Coach P – Jim Pusateri and your list...
Sometimes you have to forget what's gone, appreciate what remains, and look forward to what's coming next
18 Sep 2019
Contributed by Lukas
Episode #261 – Quote of the Day: Sometimes you have to forget what's gone, appreciate what remains, and look forward to what's coming next. Hi this...
Today I choose Greatness, Today I choose Success, Today I change my life forever
17 Sep 2019
Contributed by Lukas
Episode #260 – Quote of the Day: Today I choose Greatness, Today I choose Success, Today I change my life forever! Hi this is Coach P – Jim Pusa...
You can't get much done in life if you only work on the days when you feel good
16 Sep 2019
Contributed by Lukas
Episode #259 – Quote of the Day: You can't get much done in life if you only work on the days when you feel good. Hi this is Coach P – Jim Pusate...
I'd rather be a failure in something that I love than a success in something that I hate
15 Sep 2019
Contributed by Lukas
Episode #258 – Quote of the Day: I'd rather be a failure in something that I love than a success in something that I hate. -George Burns Hi this is...
If you're going through hell, keep going
14 Sep 2019
Contributed by Lukas
Episode #257 – Quote of the Day: If you're going through hell, keep going. -Winston Churchill Hi this is Coach P – Jim Pusateri and your listenin...
Champions are not those who never fail, but those who never give up
13 Sep 2019
Contributed by Lukas
Episode #256 – Quote of the Day: Champions are not those who never fail, but those who never give up. Hi this is Coach P – Jim Pusateri and your ...
Don't compare your progress with that of others. We all need our own time to travel our own distance
12 Sep 2019
Contributed by Lukas
Episode #255 – Quote of the Day: Don't compare your progress with that of others. We all need our own time to travel our own distance. Hi this is C...
I am who I am today because of the choices I made yesterday
11 Sep 2019
Contributed by Lukas
Episode #254 – Quote of the Day: I am who I am today because of the choices I made yesterday. Hi this is Coach P – Jim Pusateri and your listeni...
The difference between mediocrity and excellent is called Commitment
10 Sep 2019
Contributed by Lukas
Episode #253 – Quote of the Day: The difference between mediocrity and excellence is called COMMITMENT! Hi this is Coach P – Jim Pusateri and you...
Ask yourself what is really important and then have the courage to build your life around your answer
09 Sep 2019
Contributed by Lukas
Episode #252 – Quote of the Day: Ask yourself what is really important and then have the courage to build your life around your answer Hi this is Co...
There is never a better measure of what a person is than what he does when he's absolutely free to choose
08 Sep 2019
Contributed by Lukas
Episode #251 – Quote of the Day: There is never a better measure of what a person is than what he does when he's absolutely free to choose. - Willia...
It does not matter how many times you get knocked down, but how many times you get up
07 Sep 2019
Contributed by Lukas
Episode #250 – Quote of the Day: It does not matter how many times you get knocked down, but how many times you get up. -Vince Lombardi Hi this is ...
Back it up with performance and hard work. Talking means nothing
06 Sep 2019
Contributed by Lukas
Episode #249 – Quote of the Day: Back it up with performance and hard work. Talking means nothing. – Michael Jordan – Hi this is Coach P – ...
The problem is not the problem. The problem is your attitude about the problem
05 Sep 2019
Contributed by Lukas
Episode #248 – Quote of the Day: The problem is not the problem. The problem is your attitude about the problem. Hi this is Coach P – Jim Pusate...
Each morning we are born again. What we do today is what matters most
04 Sep 2019
Contributed by Lukas
Episode #247 – Quote of the Day: "Each morning we are born again. What we do today is what matters most." – Buddha – Hi this is Coach P – Jim...
Love people for who they are instead of judging them for who they are not
03 Sep 2019
Contributed by Lukas
Episode #246 – Quote of the Day: Love people for who they are instead of judging them for who they are not. Hi this is Coach P – Jim Pusateri and...
If you can change your mind, you can change your life
02 Sep 2019
Contributed by Lukas
Episode #245 – Quote of the Day: If you can change your mind, you can change your life.” – William James - Hi this is Coach P – Jim Pusateri ...
If you keep an optimistic and positive attitude then opportunities and good things will eventually show up
01 Sep 2019
Contributed by Lukas
Episode #244 – Quote of the Day: If you keep an optimistic & POSITIVE attitude then opportunities and good things will eventually show up. Hi ...
Happiness can be found in the darkest of times, if one only remembers to turn on the light
31 Aug 2019
Contributed by Lukas
Episode #243 – Quote of the Day: Happiness can be found in the darkest of times, if one only remembers to turn on the light. Hi this is Coach P –...
The journey is never ending. There's always going to be growth, improvement, and adversity
30 Aug 2019
Contributed by Lukas
Episode #242 – Quote of the Day: The journey is never ending. There's always going to be growth, improvement, and adversity. Hi this is Coach P –...
If you're willing to put yourself and your dreams on the line, at the very least you'll discover an inner strength
29 Aug 2019
Contributed by Lukas
Episode #241 – Quote of the Day: If you're willing to put yourself and your dreams on the line, at the very least you'll discover an inner strength ...
You'll never find the right person if you never let go of the wrong one
28 Aug 2019
Contributed by Lukas
Episode #240 – Quote of the Day: You'll never find the RIGHT person if you never let go of the WRONG one. Hi this is Coach P – Jim Pusateri and ...
It is never too late to be what you might have been
27 Aug 2019
Contributed by Lukas
Episode #239 – Quote of the Day: It is never too late to be what you might have been. -George Eliot - Hi this is Coach P – Jim Pusateri and your ...
When you stop chasing the wrong things you give the right things a chance to catch you.
26 Aug 2019
Contributed by Lukas
Episode #238 – Quote of the Day: When you stop chasing the wrong things you give the right things a chance to catch you. Hi this is Coach P – Ji...
When you talk, you are repeating what you already know. But if you listen, you may learn something new.
25 Aug 2019
Contributed by Lukas
Episode #237 - When you talk, you are repeating what you already know. But if you listen, you may learn something new. Hi this is Coach P – Jim Pus...
Being positive in a negative situation is not naive. It's leadership.
24 Aug 2019
Contributed by Lukas
Episode #236 - Being positive in a negative situation is not naive. It's leadership. Hi this is Coach P – Jim Pusateri and your listening to the Go...
Losers let failure defeat them. Winners let failure inspire them
23 Aug 2019
Contributed by Lukas
Episode #235 - Losers let failure defeat them. Winners let failure inspire them. Hi this is Coach P – Jim Pusateri and your listening to the Good...
Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come.
22 Aug 2019
Contributed by Lukas
Episode #234 - “Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come.” - Dwayn...
I Believed that if you were not making mistakes, you were not doing anything.
21 Aug 2019
Contributed by Lukas
Episode #233 – Quote of the Day: I believed that if you were not making mistakes, you were not doing anything. You need to do something to make thin...
Happiness is not something you postpone for the future, it is something you design for the present.
20 Aug 2019
Contributed by Lukas
Happiness is not something you postpone for the future; it is something you design for the present. John Wooden Hi this is Coach P – Jim Pusateri a...
If you're going to be great, you can't ever be satisfied.
19 Aug 2019
Contributed by Lukas
If you're going to be great, you can't ever be satisfied. Dabo Swinney Hi this is Coach P – Jim Pusateri and your listening to the Good Morning min...
What you do with what you have is even more important than how much you have of it
18 Aug 2019
Contributed by Lukas
Episode #230 – Quote of the Day: What you do with what you have is even more important than how much you have of it. Hi this is Coach P – Ji...
Do what makes you happy, be with who makes you smile, chase your passion and goals and never quit
17 Aug 2019
Contributed by Lukas
Episode #229 – Quote of the Day: Do what makes you happy, be with who makes you smile, Chase your Passion and Goals and never quit. Hi this is...
Ten years from now you will be more disappointed by the things that you didn't do than by the ones you did do
16 Aug 2019
Contributed by Lukas
Episode #228 – Quote of the Day: Ten years from now you will be more disappointed by the things that you didn't do than by the ones you did do ...
Let go of anything that you think is negative about your life and just keep the things you are proud of
15 Aug 2019
Contributed by Lukas
Episode #227 – Quote of the Day: Let go of anything that you think is negative about your life and just keep the things you are proud of. Hi th...
I am in charge of how I feel and Today I am choosing Happiness
14 Aug 2019
Contributed by Lukas
Episode #226 – Quote of the Day: I am in charge of how I feel and TODAY I am choosing HAPPINESS Hi this is Coach P – Jim Pusateri and your li...
You fail all the time, but you aren't a failure until you start blaming someone else
13 Aug 2019
Contributed by Lukas
Episode #225 – Quote of the Day: You fail all the time, but you aren’t a failure until you start blaming someone else – Bum Phillips Hi thi...
If you believe in yourself and have dedication, never quit, you'll be a success
12 Aug 2019
Contributed by Lukas
Episode #224 – Quote of the Day: If you believe in yourself and have dedication, never quit, you’ll be a success Hi this is Coach P – Jim P...
If you don't build your dreams, others will hire you to build theirs
11 Aug 2019
Contributed by Lukas
Episode #223 – Quote of the Day: If you don’t build your dreams, others will hire you to build theirs. Hi this is Coach P – Jim Pusateri a...
Today will never come again, make the most of it and Move Forward
10 Aug 2019
Contributed by Lukas
Episode #222 – Quote of the Day: TODAY will never come again... Make the most of it and Move Forward Hi this is Coach P – Jim Pusateri a...
Every single day you should wake up and commit yourself to becoming a better person
09 Aug 2019
Contributed by Lukas
Episode #221 - Quote of the Day -: Every single day you should wake up and commit yourself to becoming a better person. Hi this is Coach P – Jim Pus...
Life is short. Remember, focus on what matters and let go of what does'nt
08 Aug 2019
Contributed by Lukas
Episode #220 - Quote of the Day -: Life is short. Remember, focus on what matters and let go of what does not. Hi this is Coach P – Jim Pusateri and...
Realistic expectations for life are that we are going to be better today than we were yesterday
07 Aug 2019
Contributed by Lukas
Episode #219 - Quote of the Day -: Realistic expectations for life are that we are going to be better today than we were yesterday.Hi this is Coach P ...
No matter what happens, or how bad it seems today, life goes on, and it will be better tomorrow
06 Aug 2019
Contributed by Lukas
Episode #218 - Quote of the Day -: “No matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow." - Maya Ange...
The expert in anything was once a beginner
05 Aug 2019
Contributed by Lukas
Episode #217 - Quote of the Day -: The expert in anything was once a beginner Hi this is Coach P – Jim Pusateri and your listening to the Good Morni...
There is only one person who could ever make you happy, and that person is you
04 Aug 2019
Contributed by Lukas
Episode #216 - Quote of the Day -: There is only one person who could ever make you happy, and that person is you. Hi this is Coach P – Jim Pu...
We all at certain times in our lives find ourselves broken. True strength is found in picking up the pieces
03 Aug 2019
Contributed by Lukas
Episode #215 - Quote of the Day -: We all at certain times in our lives find ourselves broken. True strength is found in picking up the pieces. ...
Don't be afraid to show who you really are, because remember, as long as you are happy with yourself, no one else opinion matters
02 Aug 2019
Contributed by Lukas
Episode #214 - Quote of the Day -: Don't be afraid to show who you really are, because remember, as long as you are happy with yourself, no one else's...
Once you've gained control of your thoughts and feelings, there is absolutely nothing in your life that cannot change or improve
01 Aug 2019
Contributed by Lukas
Episode #213 - Quote of the Day -: Once you’ve gained control of your thoughts and feelings, there is absolutely nothing in your life that you canno...
When you find your purpose it's like your heart has been set alight with passion. You know it absolutely, without any doubt
31 Jul 2019
Contributed by Lukas
Episode #212 - Quote of the Day -: When you find your purpose it’s like your heart has been set alight with passion. You know it absolutely, without...