Mental Toughness by Coach P
Episodes
Stop doing the things that are making you unhappy
21 Apr 2019
Contributed by Lukas
Episode #111 - Quote of the Day -: Stop doing the things that are making you unhappy. Hi this is Coach P – Jim Pusateri and your listeni...
It doesn't matter where you are coming from. All that matters is where you are going
20 Apr 2019
Contributed by Lukas
Episode #110 - Quote of the Day -: "It doesn't matter where you are coming from. All that matters is where you are going." - Brian Tracy - Hi th...
Tomorrow is yet to come. However, tomorrow is, in large part, determined by what we do today
19 Apr 2019
Contributed by Lukas
Episode #109 - Quote of the Day -: Tomorrow is yet to come. However, tomorrow is, in large part, determined by what you do today. – John Wooden - &n...
Can you remember who you were before the world told you who you should be
18 Apr 2019
Contributed by Lukas
Episode #108 - Quote of the Day -: Can you remember who you were before the world told you who you should be? Hi this is Coach P –...
Sometimes you learn more from losing than winning. Losing forces you to reexamine
17 Apr 2019
Contributed by Lukas
Episode #107 - Quote of the Day -: Sometimes you learn more from losing than winning. Losing forces, you to reexamine. – Pat Summitt - Hi this...
Pain is the little voice in your head that tries to hold you back because it knows if you continue, you will change
16 Apr 2019
Contributed by Lukas
Episode #106 - Quote of the Day -: Pain is the little voice in your head that tries to hold you back because it knows if you continue, you will change...
Do not listen with the intent to reply, but with the intent to understand
15 Apr 2019
Contributed by Lukas
Episode #105 - Quote of the Day -: Do not listen with the intent to reply, but with the intent to understand. Hi this is Coach P – Jim Pusater...
Go after your dream, no matter how unattainable others think it is
14 Apr 2019
Contributed by Lukas
Episode #104 - Quote of the Day -: Go after your dream, no matter how unattainable others think it is. Hi this is Coach P – Jim Pusateri and y...
Stars can't shine without darkness
13 Apr 2019
Contributed by Lukas
Episode #103 - Quote of the Day -: Stars can't shine without darkness. Hi this is Coach P – Jim Pusateri and your listening to the Good Morning minu...
In three words I can sum up everything I've learned about life: it goes on
12 Apr 2019
Contributed by Lukas
Episode #102 - Quote of the Day -: In three words I can sum up everything I've learned about life: it goes on.Hi this is Coach P – Jim Pusateri and ...
You were born to win, although to be a winner, you must plan to win, prepare to win, and expect to win
11 Apr 2019
Contributed by Lukas
Episode #101 - Quote of the Day -: You were born to win, although to be a winner, you must plan to win, prepare to win, & expect to win. Hi this i...
Wake up each day determined, and go to bed satisfied. You're destined for greatness.
10 Apr 2019
Contributed by Lukas
Episode #100 - Quote of the Day -: Wake up each day determined, and go to bed satisfied. You're destined for greatness! Hi this is Coach P – J...
Be thankful for all the struggles you go through. They make you stronger, wiser and humble. Don't let it break you. Let it make you.
09 Apr 2019
Contributed by Lukas
Episode #99 - Quote of the Day -: Be thankful for all the struggles you go through. They make you stronger, wiser and humble. Don't let it break you. ...
Don't make excuses for why you can't get it done. Focus on all the reasons why you must make it happen.
08 Apr 2019
Contributed by Lukas
Episode #98 - Quote of the Day -: Don't make excuses for why you can't get it done. Focus on all the reasons why you must make it happen. Hi thi...
Struggles are required in order to survive in life, because in order to stand up, you go to know what falling down is like
07 Apr 2019
Contributed by Lukas
Episode #97 - Quote of the Day -: Struggles are required in order to survive in life, because in order to stand up, you got to know what falling down ...
Beautiful things happen when you distance yourself from negativity
06 Apr 2019
Contributed by Lukas
Episode #96 - Quote of the Day -: Beautiful things happen when you distance yourself from negativity. Hi this is Coach P – Jim Pusateri and your lis...
It's hard to beat a person who never gives up
05 Apr 2019
Contributed by Lukas
Episode #95 - Quote of the Day -: “It's hard to beat a person who never gives up” - Babe Ruth.Hi this is Coach P – Jim Pusateri and your listeni...
Why compare yourself with others? No one in the entire world can do a better job of being you than you
04 Apr 2019
Contributed by Lukas
Episode #94 - Quote of the Day -: Why compare yourself with others? No one in the entire world can do a better job of being you than you. Hi this is C...
Respect yourself enough to walk away from anything that no longer grows you
03 Apr 2019
Contributed by Lukas
Episode #93 - Quote of the Day -: Respect yourself enough to walk away from anything that no longer grows you. Hi this is Coach P – Jim Pusateri and...
Somewhere someone is looking for exactly what you have to offer
02 Apr 2019
Contributed by Lukas
Episode #92 - Quote of the Day -: Somewhere someone is looking for exactly what you have to offer. Hi this is Coach P – Jim Pusateri and your listen...
One small positive thought in the morning can change your whole day
01 Apr 2019
Contributed by Lukas
Episode #91 - Quote of the Day -: One small positive thought in the morning can change your whole day. Hi this is Coach P – Jim Pusateri and your li...
Running away and giving up won't solve your problems. Instead embrace it and don't let go until you have what you want
31 Mar 2019
Contributed by Lukas
Episode #90 - Quote of the Day -: Running away and giving up won't solve your problems. Instead embrace it and don't let go until you have what you wa...
Sometime it takes sadness to know happiness, noise to appreciate silence and absence to value presence
30 Mar 2019
Contributed by Lukas
Episode #89 - Quote of the Day -: Sometimes it takes sadness to know happiness, noise to appreciate silence and absence to value presence.Hi this is C...
You'll be surprised to know how far you can go from the point where you thought it was the end
29 Mar 2019
Contributed by Lukas
Episode #88 - Quote of the Day -: You'll be surprised to know how far you can go from the point where you thought it was the end Hi this is Coach P –...
A ship is safe in the harbor, but that's not what ships are for
28 Mar 2019
Contributed by Lukas
Episode #87 - Quote of the Day -: A ship is safe in harbor, but that's not what ships are for Hi this is Coach P – Jim Pusateri and your listening t...
Let your past make you Better not Bitter
27 Mar 2019
Contributed by Lukas
Episode #86 - Quote of the Day -: Let your past make you BETTER not BITTER. Hi this is Coach P – Jim Pusateri and your listening to the Good M...
Every good thing that has happened in your life happened because something changed
26 Mar 2019
Contributed by Lukas
Episode #85 - Quote of the Day -: Every good thing that has happened in your life happened because something changed.Hi this is Coach P – Jim Pusate...
Persistence can change failure into extraordinary achievement
25 Mar 2019
Contributed by Lukas
Episode #84 - Quote of the Day -: Persistence can change failure into extraordinary achievement. – Matt BiondiHi this is Coach P – Jim Pusateri an...
Being happy doesn't mean that everything is perfect. It means that you're decided to look beyond the imperfections
24 Mar 2019
Contributed by Lukas
Episode #83 - Quote of the Day -: Being happy doesn't mean that everything is perfect. It means that you've decided to look beyond the imperfections.&...
Happiness is found when you stop comparing yourself to other people
23 Mar 2019
Contributed by Lukas
Episode #82 - Quote of the Day -: Happiness is found when you stop comparing yourself to other people. Hi this is Coach P – Jim Pusateri and y...
Don't start your day with the broken pieces of yesterday. Every morning we wake up is the first day of the rest of our life.
22 Mar 2019
Contributed by Lukas
Episode #81 - Quote of the Day -: Don't start your day with the broken pieces of yesterday. Every morning we wake up is the first day of the rest of o...
Pain makes you stronger. Fear makes you braver. Heartbreak makes you wiser
21 Mar 2019
Contributed by Lukas
Episode #80 - Quote of the Day -: Pain makes you stronger. Fear makes you braver. Heartbreak makes you wiser. Hi this is Coach P – Jim Pusater...
Use your smile to change this world. Don't let this world change your smile
20 Mar 2019
Contributed by Lukas
Episode #79 - Quote of the Day -: Use your smile to change this world. Don't let this world change your smile Hi this is Coach P – Jim Pusateri and ...
If your why is big enough, nothing will stop you
19 Mar 2019
Contributed by Lukas
Episode #78 - Quote of the Day -: If your why is big enough, nothing will stop you. Hi this is Coach P – Jim Pusateri and your listening to th...
Make the rest of your life the best of your life
18 Mar 2019
Contributed by Lukas
Episode #77 - Quote of the Day -: Make the rest of your life the best of your life. Hi this is Coach P – Jim Pusateri and your listening to the Good...
If you don't step forward you will always remain in the same place
17 Mar 2019
Contributed by Lukas
Episode #76 - Quote of the Day -: If you don't step forward you will always remain in the same place.Hi this is Coach P – Jim Pusateri and your list...
It's how you approach it every single day that puts you in position to succeed. It's about winning the day, every day
16 Mar 2019
Contributed by Lukas
Episode #75 - Quote of the Day -: It's how you approach it every single day that puts you in position to succeed. It's about winning the day, every da...
You may have to fight a battle more than once to win it
15 Mar 2019
Contributed by Lukas
Episode #74 - Quote of the Day -: You may have to fight a battle more than once to win it." - Margaret Thatcher Hi this is Coach P – Jim Pusat...
Deal with your problems before they deal with your happiness
14 Mar 2019
Contributed by Lukas
Episode #73 - Quote of the Day -: Deal with your problems before they deal with your happiness.Hi this is Coach P – Jim Pusateri and your listening ...
Today is going to be a great day. Starting off with the right attitude is half the battle
13 Mar 2019
Contributed by Lukas
Episode #72 - Quote of the Day -: Today is going to be a great day. Starting off with the right attitude is half the battle.Hi this is Coach P – Jim...
If you have the courage to begin, you have the courage to succeed
12 Mar 2019
Contributed by Lukas
Episode #71 - Quote of the Day -: If you have the courage to begin, you have the courage to succeed.Hi this is Coach P – Jim Pusateri and your liste...
Never be upset that it did'nt work out. Be glad that you learned something to make you better for the next time
11 Mar 2019
Contributed by Lukas
Episode #70 - Quote of the Day -: Never be upset that it didn't work out. Be glad that you learned something to make you better for the next time.Hi t...
You can't let other people tell you who you are. You have to decide that for yourself
10 Mar 2019
Contributed by Lukas
Episode #69 - Quote of the Day -: You can't let other people tell you who you are. You have to decide that for yourself.Hi this is Coach P – Jim Pus...
Life always offers you a second chance. It's called tomorrow
09 Mar 2019
Contributed by Lukas
Episode #68 - Quote of the Day -: Life always offers you a second chance. Its called tomorrow.Hi this is Coach P – Jim Pusateri and your listening t...
The ability to get back up when you're down is what makes a champion
08 Mar 2019
Contributed by Lukas
Episode #67 - Quote of the Day -: The ability to get back up when you're down is what makes a champion Hi this is Coach P – Jim Pusateri and your li...
If you don't love what you do - Change it! It's not always easy, but it's a lot easier than living a life of regret
07 Mar 2019
Contributed by Lukas
Episode #66 - Quote of the Day -: If you don't love what you do--change it! It's not always easy, but it's a lot easier than living a life of regret! ...
Losers quit when they're tired. Winners quit when they've won
06 Mar 2019
Contributed by Lukas
Episode #65 - Quote of the Day -: Losers quit when they're tired. Winners quit when they've won.Hi this is Coach P – Jim Pusateri and your listening...
Most people never run far enough on their first wind to find out they've got a second
05 Mar 2019
Contributed by Lukas
Episode #64 - Quote of the Day -: Most people never run far enough on their first wind to find out they've got a second. -William JamesHi this is Coac...
Great things never came from comfort zones
04 Mar 2019
Contributed by Lukas
Episode #63 - Quote of the Day -: Great things never came from comfort zones.Hi this is Coach P – Jim Pusateri and your listening to the Good Mornin...
Thnik about what you want to attract; see yourself receiving it and feel is as though it has happened
03 Mar 2019
Contributed by Lukas
Episode #62 - Quote of the Day -: Think about what you want to attract... see yourself receiving it and feel it as though it has happened!Hi this is C...
You first need to see yourself as a champion before you can become one. It all starts in the mind
02 Mar 2019
Contributed by Lukas
Episode #61 - Quote of the Day -: You first need to see yourself as a CHAMPION before you can become one. It all starts in the mind.”Hi this is Coac...
If you treat a person as they are, they will stay as they are. If you treat a person as they ought to be, they will become bigger and better
01 Mar 2019
Contributed by Lukas
Episode #60 - Quote of the Day -: If you treat a person as they are, they will stay as they are. If you treat a person as they ought to be, they will ...
Decide that you want it more than you are afraid of it
28 Feb 2019
Contributed by Lukas
Episode #59 - Quote of the Day -: Decide that you want it more than you are afraid of it.Hi this is Coach P – Jim Pusateri and your listening to the...
There is no shortcuts for hard work, determination and having that don't give up attitude
27 Feb 2019
Contributed by Lukas
Episode #58 - Quote of the Day -: I think my secret is that there's no shortcuts for hard work, determination and having that don't give up attitude. ...
Don't Stress. Do your best. Forget the rest
26 Feb 2019
Contributed by Lukas
Episode #57 - Quote of the Day -: Don't stress. Do your best. Forget the rest.Hi this is Coach P – Jim Pusateri and your listening to the Good Morni...
Life has so many different chapters. One bad chapter does not mean it's the end of the book
25 Feb 2019
Contributed by Lukas
Episode #56 - Quote of the Day -: Life has so many different chapters. One bad chapter does not mean it's the end of the book.Hi this is Coach P – J...
Take every chance you get in life, because some things only happen once
24 Feb 2019
Contributed by Lukas
Episode #55 - Quote of the Day -: Take every CHANCE you get in LIFE, because some things only Happen ONCE Hi this is Coach P – Jim Pusateri and your...
Leaders are interested in finding the best way rather than having their own way
23 Feb 2019
Contributed by Lukas
Episode #54 - Quote of the Day -: Leaders are interested in finding the best way rather than having their own way. – John Wooden Hi this is Coach P ...
Happiness doesn't result from what we get, but from what we give
22 Feb 2019
Contributed by Lukas
Episode #53 - Quote of the Day -: Happiness doesn't result from what we get, but from what we give Hi this is Coach P – Jim Pusateri and your listen...
Conquer your bad habits or they will conquer you
21 Feb 2019
Contributed by Lukas
Episode #52 - Quote of the Day -: Conquer your bad habits or they will conquer you. - Rob Gilbert Hi this is Coach P – Jim Pusateri and your listeni...
Keep away from people who belittle your ambitions. Small people do that, but the great ones make you feel that you can become great
20 Feb 2019
Contributed by Lukas
Episode #51 - Quote of the Day -: Keep away from people who belittle your ambitions. Small people do that, but the great ones make you feel that you c...
No one can go back and make a brand new start; however, anyone can start from now and make a brand new ending
19 Feb 2019
Contributed by Lukas
Episode #50 - Quote of the Day -: No one can go back and make a brand-new start; however, anyone can start from now and make a brand-new ending. Hi th...
Finish each day and be done with it. You have done what you could. Learn from it; tomorrow is a new day.
18 Feb 2019
Contributed by Lukas
Episode #49 - Quote of the Day -: Finish each day & be done with it. You have done what you could. Learn from it; tomorrow is a new day. -Ralph Wa...
The greatest weapon against stress is our ability to choose on thought over another
17 Feb 2019
Contributed by Lukas
Episode #48 - Quote of the Day -: The greatest weapon against stress is our ability to choose one thought over another.Hi this is Coach P – Jim Pusa...
My hunger is not for success, it is for excellence. Because when you attain excellence, success just naturally follows
16 Feb 2019
Contributed by Lukas
Episode #47 - Quote of the Day -: My hunger is not for success, it is for excellence. Because when you attain excellence, success just naturally follo...
Running away and giving up won't solve your problems. Instead embrace it and don't let go until you have what you want
15 Feb 2019
Contributed by Lukas
Episode #46 - Quote of the Day -: Running away and giving up won't solve your problems. Instead embrace it and don't let go until you have what you wa...
Life is going to give you just what you put into it. Put your whole heart in everything you do
14 Feb 2019
Contributed by Lukas
Episode #45 - Quote of the Day -: Life is going to give you just what you put into it. Put your whole heart in everything you do.Hi this is Coach P –...
Good things come to those who believe, better things come to those who are patient, and the best things come to those who don't give up
13 Feb 2019
Contributed by Lukas
Episode #44 - Quote of the Day -: Good things come to those who believe, better things come to those who are patient, and the best things come to thos...
Your Passion fuels your Purpose
12 Feb 2019
Contributed by Lukas
Episode #43 - Quote of the Day -: Your passion fuels your purpose Hi this is Coach P – Jim Pusateri and your listening to the Good Morning minute of...
The most important day is the day you decide you're good enough for you. It's the day you set yourself free.
11 Feb 2019
Contributed by Lukas
Episode #42 - Quote of the Day -: The most important day is the day you decide you're good enough for you. It's the day you set yourself free. -unknow...
How can you expect to change your circumstances if you don't spend any time planning for a better life
10 Feb 2019
Contributed by Lukas
Episode #41 - Quote of the Day -: How can you expect to change your circumstances if you don't spend any time planning for a better life? - Dale...
When you wake up, think about winning the day. Don't worry about a week or a month from now, just think about one day at a time
09 Feb 2019
Contributed by Lukas
Episode #40 - Quote of the Day -: When you wake up, think about winning the day. Don't worry about a week or a month from now, just think about one da...
Motivation is what gets us going. Commitment is what keeps us going. Resilience is what keeps us pushing forward when we fail
08 Feb 2019
Contributed by Lukas
Episode #39 - Quote of the Day -: Motivation is what get us going. Commitment is what keeps us going. Resilience is what keeps us pushing forward when...
There is nothing more critical to your success than the individuals you choose to surround yourself with
07 Feb 2019
Contributed by Lukas
Episode #38 - Quote of the Day -: There is nothing more critical to your success than the individuals you choose to surround yourself with. – George...
We compete not so much against an opponent, but against ourselves
06 Feb 2019
Contributed by Lukas
Episode #37 - Quote of the Day -: We compete not so much against an opponent, but against ourselves. The real test is this: Did I make my best effort ...
In order to grow, you must accept new responsibilities, no matter how uncertain you may feel or how unprepared you are to deal with them
05 Feb 2019
Contributed by Lukas
Episode #36 - Quote of the Day -: In order to grow, you must accept new responsibilities, no matter how uncertain you may feel or how unprepared you a...
You will always miss your chance, if you never take a risk
04 Feb 2019
Contributed by Lukas
Episode #35 - Quote of the Day -: You will always miss your chance, if you never take a risk.Hi this is Coach P – Jim Pusateri and your listening to...
You live longer once you realize that any time spent being unhappy is wasted
03 Feb 2019
Contributed by Lukas
Episode #34 - Quote of the Day -: You live longer once you realize that any time spent being unhappy is wasted. - Ruth E. Renkl Hi this is Coach P –...
Every time I thought I was being rejected from something good, I was actually being re-directed to something better
02 Feb 2019
Contributed by Lukas
Episode #33 - Quote of the Day -: Every time I thought I was being rejected from something good, I was actually being re-directed to something better....
You can make all the excuses you want, but if you're not mentally tough and you're not prepared to play every night, you're not going to win
01 Feb 2019
Contributed by Lukas
Episode #32 - Quote of the Day -: You can make all the excuses you want, but if you're not mentally tough and you're not prepared to play every night,...
The more concerned we become over the things we can't control, the less we will do with the things we can control
31 Jan 2019
Contributed by Lukas
Episode #31 - Quote of the Day -: The more concerned we become over the things we can't control, the less we will do with the things we can control. –...
Do just once what others say you can't do, and you will never pay attention to their limitations again
30 Jan 2019
Contributed by Lukas
Episode #30 - Quote of the Day -: Do just once what others say you can't do, and you will never pay attention to their limitations again. - James R. C...
The best part about Passion and why it is so important to success is that passion allows us to put ourselves out there even when we know that failure
29 Jan 2019
Contributed by Lukas
Episode #29 - Quote of the Day -: The best part about passion and why it is so important to success is that passion allows us to put ourselves out the...
When you focus on problems, you'll have more problems. When you focus on possibilities, you'll have more opportunities.
28 Jan 2019
Contributed by Lukas
Episode #28 - Quote of the Day -: When you focus on problems, you'll have more problems. When you focus on possibilities, you'll have more opportuniti...
My great concern is not whether you have failed, but whether you are content with your failure
27 Jan 2019
Contributed by Lukas
Episode #27 - Quote of the Day -: My great concern is not whether you have failed, but whether you are content with your failure. - Abraham Linc...
If you have a family that loves you, a few good friends, food on your table and a roof over your head. You are richer than you think
26 Jan 2019
Contributed by Lukas
Episode #26 - Quote of the Day -: If you have a family that loves you, a few good friends, food on your table and a roof over your head. You are riche...
Stop beating yourself up. You are a work in progress; which means you'll get there a little at a time, not all at once
25 Jan 2019
Contributed by Lukas
Episode #25 - Quote of the Day -: Stop beating yourself up. You are a work in progress; which means you’ll get there a little at a time, not all at ...
Stop hating yourself for everything you aren't and start loving yourself for everything you already are
24 Jan 2019
Contributed by Lukas
Episode #24 - Quote of the Day - : Stop hating yourself for everything you aren't and start loving yourself for everything you already are.Hi this is ...
If you do not enjoy what you are doing, you will never be good at it
23 Jan 2019
Contributed by Lukas
Episode #23 - Quote of the Day - : If you do not enjoy what you are doing, you will never be good at it. -Luke Parker Hi this is Coach P – Jim Pusat...
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment
22 Jan 2019
Contributed by Lukas
Episode #22 - Quote of the Day - To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. -Ralph...
Winners get back up; Champions get up a little smarter
21 Jan 2019
Contributed by Lukas
Episode #21 - Quote of the Day - WINNERS get back up –– CHAMPIONS get up a little smarter. Hi this is Coach P – Jim Pusateri and your listening ...
A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.
20 Jan 2019
Contributed by Lukas
Episode #20 - Quote of the Day - A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.Hi this is...
Surround yourself with those who see greatness in you, even when you don't see it in yourself.
19 Jan 2019
Contributed by Lukas
Episode #19 - Quote of the Day - Episode #19 - Quote of the Day - Surround yourself with those who see greatness in you, even when you don't see it in...
It's not about any one person. You've got to get over yourself and realize that it takes a group to get things done
18 Jan 2019
Contributed by Lukas
Episode #18 - Quote of the Day - It’s not about any one person. You've got to get over yourself and realize that it takes a group to get this thing ...
If something doesn't feel right, it usually isn't. Trust the vibes you get
17 Jan 2019
Contributed by Lukas
Episode #17 - Quote of the Day - If something doesn't feel right, it usually isn't. Trust the vibes you get. Hi this is Coach P – Jim Pusateri and y...
Each day we must strive for constant and never ending improvement
16 Jan 2019
Contributed by Lukas
Episode #16 - Quote of the Day: "Each day we must strive for constant and never-ending improvement." - Tony RobbinsHi this is Coach P – Jim Pu...
A good attitude costs you nothing. A bad attitude can cost you everything.
15 Jan 2019
Contributed by Lukas
Episode #15 - Quote of the Day: A good attitude costs you nothing. A bad attitude can cost you everything. Tim KnightHi this is Coach P – Jim Pusate...
What you do matters, but why you do it matters so much more
14 Jan 2019
Contributed by Lukas
Episode #14 - Quote of the Day: What you do matters, but why you do it matters so much more.Hi this is Coach P – Jim Pusateri and your listening to ...
Life will change for the better, when you change for the better
13 Jan 2019
Contributed by Lukas
Episode #13 - Quote of the Day - Life will change for the better, when you change for the better, the world you see is a reflection of your mind.Hi th...
The strongest people aren't always the people who win
12 Jan 2019
Contributed by Lukas
Episode #12 - Quote of the Day - The strongest people aren't always the people who win, but the people who don't give up when they loseHi this is Coac...