Mental Toughness by Coach P

#1311 Three Questions for setting achievable Goals.

31 Jan 2023

Contributed by Lukas

Three Questions for setting achievable Goals. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encourage...

#1310 Attitude is what keeps you Moving Forward.

30 Jan 2023

Contributed by Lukas

Attitude is what keeps you Moving Forward. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragemen...

#1309 Write down anything and everything in a journal.

27 Jan 2023

Contributed by Lukas

Write down anything and everything in a journal. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encour...

#1308 Figuring out your Goals.

26 Jan 2023

Contributed by Lukas

Figuring out your Goals. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” and spread so...

#1307 Successful Goal Setting is an Essential Skill.

25 Jan 2023

Contributed by Lukas

Successful Goal Setting is an Essential Skill. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encourag...

#1306 Sadly, few become Mentally Tough.

24 Jan 2023

Contributed by Lukas

Sadly, few become Mentally Tough. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” and ...

#1305 Too Tough to be Mentally Tough?

23 Jan 2023

Contributed by Lukas

Too Tough to be Mentally Tough? Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” and sp...

#1304 Five steps to build Self-Confidence.

20 Jan 2023

Contributed by Lukas

Five steps to build Self-Confidence. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” a...

#1303 Today is the day most will give up on those New Year dreams.

19 Jan 2023

Contributed by Lukas

Today is the day most will give up on those New Year dreams. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Wor...

#1302 A few tips for improving your focus.

18 Jan 2023

Contributed by Lukas

A few tips for improving your focus. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” a...

#1301 If you live in the past, you will stay in the past.

17 Jan 2023

Contributed by Lukas

If you live in the past, you will stay in the past. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Enc...

#1300 Four reasons you cannot achieve.

16 Jan 2023

Contributed by Lukas

Four reasons you cannot achieve. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” and s...

#1299 Action Steps are new habits moving you closer to success.

13 Jan 2023

Contributed by Lukas

Action Steps are new habits moving you closer to success. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words ...

#1298 In your darkest hour you can still Move Forward.

12 Jan 2023

Contributed by Lukas

In your darkest hour you can still Move Forward. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encour...

#1297 Have you found your Dream Job?

11 Jan 2023

Contributed by Lukas

Have you found your Dream Job? Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” and spr...

#1296 What is Mental Toughness.

10 Jan 2023

Contributed by Lukas

What is Mental Toughness. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” and spread s...

#1295 One week into your new Goals, Don’t Quit.

09 Jan 2023

Contributed by Lukas

One week into your new Goals, Don’t Quit. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encourageme...

#1294 It’s not about them, it’s about You.

06 Jan 2023

Contributed by Lukas

It’s not about them, it’s about You. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement”...

#1293 The three phases of achievement lead to an amazing life.

05 Jan 2023

Contributed by Lukas

The three phases of achievement lead to an amazing life. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words o...

#1292 The Time is Now. MOVE FORWARD

04 Jan 2023

Contributed by Lukas

The Time is Now. MOVE FORWARD Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” and spre...

#1291 Take that new spirit and use it to succeed.

03 Jan 2023

Contributed by Lukas

Take that new spirit and use it to succeed. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encourageme...

#1290 New Year, New Dreams or Goals?

02 Jan 2023

Contributed by Lukas

New Year, New Dreams or Goals? Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” and spr...

#1289 Enjoying the Holidays and the excitement of a new year.

16 Dec 2022

Contributed by Lukas

Enjoying the Holidays and the excitement of a new year. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of...

#1288 I am super motivated because I found my Passion.

15 Dec 2022

Contributed by Lukas

I am super motivated because I found my Passion. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encour...

#1287 Take it one day-at-a-time and succeed.

14 Dec 2022

Contributed by Lukas

Take it one day-at-a-time and succeed. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement”...

#1286 You cannot finish what you do not start

13 Dec 2022

Contributed by Lukas

You cannot finish what you do not start. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement”...

#1285 The thing that is holding you back is all in your head.

12 Dec 2022

Contributed by Lukas

The thing that is holding you back is all in your head. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of...

#1284 Your thoughts control your feelings and in turn your actions.

09 Dec 2022

Contributed by Lukas

Your thoughts control your feelings and in turn your actions. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Wo...

#1283 What gets scheduled gets done.

08 Dec 2022

Contributed by Lukas

What gets scheduled gets done. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” and spr...

#1282 Setting Goals with 3 Questions.

07 Dec 2022

Contributed by Lukas

Setting Goals with 3 Questions. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” and sp...

#1281 Dealing with adversity do you Fight, Freeze or Flee

06 Dec 2022

Contributed by Lukas

Dealing with adversity do you Fight, Freeze or Flee. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of En...

#1280 Change your life by changing the way you see things.

05 Dec 2022

Contributed by Lukas

Change your life by changing the way you see things. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of En...

#1279 Most of the time the problem is the person in the mirror.

02 Dec 2022

Contributed by Lukas

Most of the time the problem is the person in the mirror. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words ...

#1278 When you think it is over, try one more time.

01 Dec 2022

Contributed by Lukas

When you think it is over, try one more time. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encourage...

#1277 Why be a follower when you can lead.

30 Nov 2022

Contributed by Lukas

Why be a follower when you can lead. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” a...

#1276 Will power is Mental Toughness the will to Move Forward.

29 Nov 2022

Contributed by Lukas

Will power is Mental Toughness the will to Move Forward. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words o...

#1275 Success or Failure are a result of your daily routine.

28 Nov 2022

Contributed by Lukas

Success or Failure are a result of your daily routine. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of ...

#1274 Decide, Commit, Succeed the process of Moving Forward.

25 Nov 2022

Contributed by Lukas

Decide, Commit, Succeed the process of Moving Forward. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of ...

#1273 Jobs are owned by a company; careers are your choice.

24 Nov 2022

Contributed by Lukas

Jobs are owned by a company; careers are your choice. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of E...

#1272 Try until you achieve there is no giving up.

23 Nov 2022

Contributed by Lukas

Try until you achieve there is no giving up. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragem...

#1271 Goals turn dreams into achievements.

22 Nov 2022

Contributed by Lukas

Goals turn dreams into achievements. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” a...

#1270 You do not need more time – JUST START!

21 Nov 2022

Contributed by Lukas

You do not need more time – JUST START! Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement...

#1269 Find your dream job, when you find your passion.

18 Nov 2022

Contributed by Lukas

Find your dream job, when you find your passion. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encour...

#1268 Can you Fail and still achieve?

17 Nov 2022

Contributed by Lukas

Can you Fail and still achieve? Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” and sp...

#1267 Do not settle for average, move forward live an amazing life.

16 Nov 2022

Contributed by Lukas

Do not settle for average, move forward live an amazing life. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Wo...

#1266 Train your mind by changing your habits.

15 Nov 2022

Contributed by Lukas

Train your mind by changing your habits. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement”...

#1265 Do Goals really matter?

14 Nov 2022

Contributed by Lukas

Do Goals really matter? Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” and spread som...

#1264 Use FEAR to achieve everything you want.

11 Nov 2022

Contributed by Lukas

Use FEAR to achieve everything you want. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement”...

#1263 What do you do when life throws you a curve ball.

10 Nov 2022

Contributed by Lukas

What do you do when life throws you a curve ball. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encou...

1262 Change the story you tell yourself.

09 Nov 2022

Contributed by Lukas

Change the story you tell yourself. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” an...

#1261 Moving past the attitude of defeat.

08 Nov 2022

Contributed by Lukas

Moving past the attitude of defeat. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” an...

#1260 Overcoming the depression of a sport injury.

07 Nov 2022

Contributed by Lukas

Overcoming the depression of a sport injury. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragem...

#1259 When they say you can’t is when you must.

04 Nov 2022

Contributed by Lukas

When they say you can’t is when you must. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encourageme...

#1258 Mental Toughness is strength of the mind.

03 Nov 2022

Contributed by Lukas

Mental Toughness is strength of the mind. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement...

#1257 Good, Better, Best where are you on your journey?

02 Nov 2022

Contributed by Lukas

Good, Better, Best where are you on your journey? Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encou...

#1256 A Goal is not just written down; it needs to become a part of you.

01 Nov 2022

Contributed by Lukas

A Goal is not just written down; it needs to become a part of you. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's ...

#1255 Nothing is impossible if you keep trying.

31 Oct 2022

Contributed by Lukas

Nothing is impossible if you keep trying. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement...

#1254 The better your habits, the more you achieve.

28 Oct 2022

Contributed by Lukas

The better your habits, the more you achieve. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encourage...

#1253 If you have a plan of action for your life, there is no pressure.

27 Oct 2022

Contributed by Lukas

If you have a plan of action for your life, there is no pressure. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “...

#1252 It may seem like a slow process, but you must Move Forward to achieve.

26 Oct 2022

Contributed by Lukas

It may seem like a slow process, but you must Move Forward to achieve. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss toda...

#1251 Do what moves you and makes you smile.

25 Oct 2022

Contributed by Lukas

Do what moves you and makes you smile. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement”...

#1250 When you feel uncomfortable with the pressure in your life, remember pressure is a part of success.

24 Oct 2022

Contributed by Lukas

When you feel uncomfortable with the pressure in your life, remember pressure is a part of success. Start everyday with the Mental Toughness by Coach ...

#1249 To improve your life – improve yourself.

21 Oct 2022

Contributed by Lukas

To improve your life – improve yourself. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragemen...

#1248 It is not over; it is just the beginning.

20 Oct 2022

Contributed by Lukas

It is not over; it is just the beginning. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement...

#1247 A Setback is a delay, not a defeat.

19 Oct 2022

Contributed by Lukas

A Setback is a delay, not a defeat. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” an...

#1246 Push yourself again and again till you succeed.

18 Oct 2022

Contributed by Lukas

Push yourself again and again till you succeed. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encoura...

#1245 Adversity causes some to break; others to break records.

17 Oct 2022

Contributed by Lukas

Adversity causes some to break; others to break records. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words o...

#1244 Win the day one day at a time.

14 Oct 2022

Contributed by Lukas

Win the day one day at a time. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” and spr...

#1243 Nothing is impossible if you have a life blueprint.

13 Oct 2022

Contributed by Lukas

Nothing is impossible if you have a life blueprint. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Enc...

#1242 Are you heading in the direction of achievement?

12 Oct 2022

Contributed by Lukas

Are you heading in the direction of achievement? Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encour...

#1241 Goals are the difference between average and great.

11 Oct 2022

Contributed by Lukas

Goals are the difference between average and great. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Enc...

#1240 Today’s struggles become tomorrow strengths.

10 Oct 2022

Contributed by Lukas

Today’s struggles become tomorrow strengths. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encourag...

#1239 You cannot do it alone.

07 Oct 2022

Contributed by Lukas

You cannot do it alone. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” and spread som...

#1238 Life goes on with or without you.

06 Oct 2022

Contributed by Lukas

Life goes on with or without you. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” and ...

#1237 It is not who you are but what you become.

05 Oct 2022

Contributed by Lukas

It is not who you are but what you become. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragemen...

#1236 Are you achieving or dreaming?

04 Oct 2022

Contributed by Lukas

Are you achieving or dreaming?  Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” a...

#1235 Adversity strikes everyone, learn to Move Forward.

03 Oct 2022

Contributed by Lukas

Adversity strikes everyone, learn to Move Forward. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Enco...

#1234 Why not me. Why not now.

30 Sep 2022

Contributed by Lukas

Why not me. Why not now. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” and spread so...

#1233 I have no special talents, just a plan of action.

29 Sep 2022

Contributed by Lukas

I have no special talents, just a plan of action. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encou...

#1232 Greatness only happens if you start.

28 Sep 2022

Contributed by Lukas

Greatness only happens if you start. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” a...

#1231 When you have Passion the impossible seems to happen.

27 Sep 2022

Contributed by Lukas

When you have Passion the impossible seems to happen. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of E...

#1230 Focus on the things you can control.

26 Sep 2022

Contributed by Lukas

Focus on the things you can control. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” a...

#1229 Make this your moment, master the 3 phases of achievement.

23 Sep 2022

Contributed by Lukas

Make this your moment, master the 3 phases of achievement. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words...

#1228 Trust the process and stay committed to the journey.

22 Sep 2022

Contributed by Lukas

Trust the process and stay committed to the journey. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of En...

#1227 Persistence makes all the difference

21 Sep 2022

Contributed by Lukas

Persistence makes all the difference. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” ...

#1226 The only person you need to compete against is yourself.

20 Sep 2022

Contributed by Lukas

The only person you need to compete against is yourself. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words o...

#1225 Winners in life have a commitment to a never-ending process.

19 Sep 2022

Contributed by Lukas

Winners in life have a commitment to a never-ending process. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Wor...

#1224 A Dream job is really not a Job.

16 Sep 2022

Contributed by Lukas

A Dream job is really not a Job. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” and s...

#1223 Goals your life plan for achievement.

15 Sep 2022

Contributed by Lukas

Goals your life plan for achievement. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” ...

#1222 Keep the noise on the positive side.

14 Sep 2022

Contributed by Lukas

Keep the noise on the positive side. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” a...

#1221 Action Steps are the key to planning your success.

13 Sep 2022

Contributed by Lukas

Action Steps are the key to planning your success. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Enco...

#1220 Keep Moving Forward even when you have succeeded.

12 Sep 2022

Contributed by Lukas

Keep Moving Forward even when you have succeeded. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encou...

#1219 Effort and determination bring about achievement.

09 Sep 2022

Contributed by Lukas

Effort and determination bring about achievement. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encou...

#1218 Think it, Believe it, Plan it and success will come.

08 Sep 2022

Contributed by Lukas

Think it, Believe it, Plan it and success will come. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of En...

#1217 Without a written plan your life is living you.

07 Sep 2022

Contributed by Lukas

Without a written plan your life is living you. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encoura...

#1216 It’s the Why that keeps you moving forward.

06 Sep 2022

Contributed by Lukas

It’s the Why that keeps you moving forward. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encourage...

#1215 If I only could do that.

05 Sep 2022

Contributed by Lukas

If I only could do that. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” and spread so...

#1214 Successful people never give up

02 Sep 2022

Contributed by Lukas

Successful people never give up. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement” and s...

#1213 Being knocked to your knees and coming back is success.

01 Sep 2022

Contributed by Lukas

Being knocked to your knees and coming back is success. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of...

#1212 Your mindset is the key to your future.

31 Aug 2022

Contributed by Lukas

Your mindset is the key to your future. Start everyday with the Mental Toughness by Coach P Podcast; as we discuss today's “Words of Encouragement”...