Meta Minds

The Ego and Its Masks Recognising and Releasing False Identities - Meta Minds Podcast #127

15 Jan 2025

Contributed by Lukas

Unmask the ego and uncover the truth. In this episode, we explore how the ego shapes our false identities, how to recognize its influence, and what it...

Overcoming Burnout Strategies for Sustainable Success - Meta Minds Podcast #126

03 Jan 2025

Contributed by Lukas

Burnout is real, and we’re diving deep into it. Join us as we share raw personal experiences, uncover the hidden signs, and explore practical strate...

Member Spotlight: Australian Counselling Association Interview With Dan Davis

14 Aug 2024

Contributed by Lukas

I'm thrilled to share that I've been featured in ACA's Monthly Member Spotlight! 🌟 Each month, ACA highlights a member in their Monthly...

Progressive Muscle Relaxation to Release Stress, Anxiety, and Tension - Meta Minds Podcast #125

29 Jun 2024

Contributed by Lukas

🧘‍♀️ Relax and Unwind: Guided Progressive Muscle Relaxation 🧘‍♂️ Join us for a soothing session of Progressive Muscle Relaxation, a ...

10+ Minutes Of Straight Fire Motivation: Live Your Dream Life - Meta Minds Podcast #124

17 Apr 2024

Contributed by Lukas

Filled with motivation, guidance and tips to live your dream life, this episode is packed with 10+ minutes of impactful and relevant insights that wil...

Over Deliver On Value In Every Relationship - Meta Minds Podcast #123

03 Apr 2024

Contributed by Lukas

Warning, this could improve your life. If you are willing to over deliver on value in your relationships, career, and partnerships then you will feel ...

Protect Your Energy At All Costs - Meta Minds Podcast #122

20 Mar 2024

Contributed by Lukas

You NEED to protect your energy at all costs, when was the last time you left a family event or time with a friend and felt emotionally drained and in...

How To Slow Down And Listen To Your Body - Meta Minds Podcast #121

13 Feb 2024

Contributed by Lukas

Did you know that your body can tell you what you need? We are all overstimulated and disconnected from our bodies. You need to make it a goal in 2024...

Try This Before Committing To Counselling - Meta Minds Podcast #120

31 Jan 2024

Contributed by Lukas

This episode is packed with helpful tips on how you can improve your communication, help yourself make tough decisions and productively reframe your t...

6 Things To Focus On This Year - Meta Minds Podcast #119

15 Jan 2024

Contributed by Lukas

In this episode, we highlight 6 crucial aspects of your life that you should focus on in 2024, we discuss the ego and how both Aimon and Dan plan to r...

Trusting Your Instincts Will Unlock Your Dream Life - Meta Minds Podcast #118

21 Aug 2023

Contributed by Lukas

Trusting your instincts and intuition can guide you towards your dream life. In this episode, you will learn how to stop overthinking, you will also l...

How Momentum Can Be Contagious - Meta Minds Podcast #117

10 Aug 2023

Contributed by Lukas

Did you know that you can use momentum to propel you towards fulfilment? In this episode, you will learn how momentum can be contagious, how to harnes...

Reduce Stress Immediately By Rediscovering Your Values - Meta Minds Podcast #116

03 Jul 2023

Contributed by Lukas

How regularly do you notice yourself feeling stressed? How do you manage your stress? In this episode, we will help you reduce stress immediately, you...

How To Develop Self-Worth & Love Yourself More - Meta Minds Podcast #115

14 Jun 2023

Contributed by Lukas

In this episode, you will learn how to develop self-worth through self-care, self-compassion, gratitude, surrounding yourself with positive people, se...

Types, Dangers & Solutions To Overthinking - Meta Minds Podcast #114

23 May 2023

Contributed by Lukas

Do you find yourself overthinking all of the time? YOU ARE NOT ALONE! In this episode you will learn about the different types of overthinking, how to...

Why You Suck At Communication - Meta Minds Podcast #113

09 May 2023

Contributed by Lukas

You were never taught how to communicate in a healthy way. Communication is typically something that you learn through observation and if the people y...

Why You're Never Content - Meta Minds Podcast #112

26 Apr 2023

Contributed by Lukas

In this episode, you will learn why you are never content and how you can reach peaceful happiness by becoming content, grateful and more present-focu...

You Need To Take The Lead More - Meta Minds Podcast #111

10 Apr 2023

Contributed by Lukas

Are you finding yourself being more of a follower than a leader? Did you know that taking the lead more often can set you up for success? In this epis...

What Is The Point Of Doing Anything? - Meta Minds Podcast #110

27 Mar 2023

Contributed by Lukas

Do you ever ask yourself, what is the point of doing anything? Do you ever feel empty or lonely? You might feel this way if you are working in a job t...

Is It Normal To Feel Alone - Meta Minds Podcast #109

09 Mar 2023

Contributed by Lukas

Do you ever feel alone? Do you find yourself battling existential dread? Is this normal? In this episode, Dan and Aimon talk about their experiences w...

How To Become A Valuable Person - Meta Minds Podcast #108

28 Feb 2023

Contributed by Lukas

Do you value yourself? Are you aware of your value? Are people around you bringing value to your life? In this episode, we explore these questions and...

Overcoming Self-Sabotage: Strategies for Breaking the Cycle - Meta Minds Podcast #107

15 Feb 2023

Contributed by Lukas

In this episode, we delve into the topic of self-sabotage and explore strategies for breaking the cycle. Self-sabotage can manifest in many different ...

The Path To Meaningful Relationships And Improved Mental Health - Meta Minds Podcast #106

30 Jan 2023

Contributed by Lukas

In this episode of the Meta Minds podcast, we embark on the journey of improving your relationships and mental health. Join us as we explore the strat...

How To Understand Other People's Perspectives - Meta Minds Podcast #105

17 Jan 2023

Contributed by Lukas

Do you struggle to understand other people's perspectives? Do you find yourself operating from a selfish and ego-driven viewpoint? In this episode, we...

The Key To Success In ANY Aspect Of Your Life - Meta Minds Podcast #104

04 Jan 2023

Contributed by Lukas

In this episode, you will learn how to define success, become successful in ANY aspect of your life, identify your shadow self, and stop yourself from...

You Can Choose Your Pain & Change Your Life - Meta Minds Podcast #103

23 Dec 2022

Contributed by Lukas

Did you know that you have the power to choose your pain? In this episode, we will talk about the micro-decisions that you are making daily that are n...

How To Know If You Are Lying To Yourself - Meta Minds Podcast #102

07 Nov 2022

Contributed by Lukas

You might be lying to yourself! In this episode, we will help you identify when you are lying to yourself, how the people around you are keeping you s...

Is Your Scarcity Mindset Limiting Your Potential - Meta Minds Podcast #101

24 Oct 2022

Contributed by Lukas

Does your fear of the future stop you from taking courageous steps forward? Do you notice yourself living your life with a scarcity mindset? In this e...

How To Make Tough Decisions - Meta Minds Podcast #100

17 Oct 2022

Contributed by Lukas

Do you ever find yourself running away from tough decisions or feeling trapped, overwhelmed, and confused by a decision you need to make? In this epis...

Are You Looking After The Most Important Person In Your Life? - Meta Minds Podcast #99

07 Oct 2022

Contributed by Lukas

Do you ever find yourself lacking time? When was the last time that you focused on your self-care? In this episode, we discuss the importance of makin...

How To Overcome The Challenges Of The Modern World Part 2 - Meta Minds Podcast #98

20 Sep 2022

Contributed by Lukas

In this episode, part 2 of our struggles, you will learn about the struggles that Dan and Aimon have been facing recently, how they have been able to ...

How To Learn From Your Struggles & Become The Best Version Of Yourself Part 1 - Meta Minds Podcast #97

08 Sep 2022

Contributed by Lukas

In this episode, part 1 of our struggles, you will learn about the struggles that Dan and Aimon have been facing recently, how they have been able to ...

Why You DO NOT Need A Counsellor - Meta Minds Podcast #96

29 Aug 2022

Contributed by Lukas

Counselling can be an extremely helpful tool for people to overcome tough situations, but did you know that you can develop skills, resilience, and ap...

This Episode Could Save Your Life - Suicide Prevention Strategies From Selectability's Cat Pegoraro - Meta Minds Podcast #95

17 Aug 2022

Contributed by Lukas

In this episode, Dan is joined by Suicide Prevention Coordinator, Cat Pegoraro, from Selectability, this episode will teach you about suicide preventi...

How To Get Yourself Out Of A Rut - Meta Minds Podcast #94

11 Aug 2022

Contributed by Lukas

Do you ever feel stuck? Do you lack motivation or feel exhausted most days? You might be stuck in a rut... In this episode, we will help you identify ...

Why Your Happiness Never Lasts - Meta Minds Podcast #93

02 Aug 2022

Contributed by Lukas

Does it ever feel like your happiness is fleeting? Do you find yourself feeling happy one minute and then empty the next? In this episode, you will le...

Why You Keep Making The Same Mistakes - Meta Minds Podcast #92

22 Jul 2022

Contributed by Lukas

Do you find yourself repeating the same negative patterns in your life? Does it feel like nothing changes and you are stuck in the same situation each...

The Main Reason You Are Stuck - Meta Minds Podcast #91

08 Jul 2022

Contributed by Lukas

Did you know that you are stopping yourself from growing and evolving? Limiting beliefs are holding you back and keeping you stuck in the same predict...

One Self Development Tool That You Are Missing - Meta Minds Podcast #90

30 Jun 2022

Contributed by Lukas

This self development tool will help you unlock your full potential. In this episode, you will learn why reflection is crucial for your development, y...

Why You Are Exhausted All The Time - Meta Minds Podcast #89

21 Jun 2022

Contributed by Lukas

Do you feel exhausted all of the time? In this episode you will learn why you are exhausted, the role that boundaries can play in replenishing your me...

7 Benefits Of Online Counselling & Why Telehealth Can Change Lives - Meta Minds Podcast #88

11 Jun 2022

Contributed by Lukas

Why would you waste your time travelling to a counselling session when you can do it from the comfort of your home, car or office…?   Online co...

Why People Walk All Over You - Meta Minds Podcast #87

28 May 2022

Contributed by Lukas

People are walking all over you and this is why... You have not been taught to create healthy boundaries. In this episode you will learn the importanc...

One Communication Hack That Will Take You Further In Life - Meta Minds Podcast #86

11 May 2022

Contributed by Lukas

This communication hack will change the way that you interact with people forever. Have you ever gone into a business or a situation with a friend hop...

How To Cultivate The Confidence Of A Famous Rapper - Meta Minds Podcast #85

03 May 2022

Contributed by Lukas

Have you noticed that some rappers ooze confidence and a strong sense of self, while others lack it? Aimon and Dan watched Jack Harlow's explosion ont...

5 Social Conventions That Keep You Trapped - Meta Minds Podcast #84

24 Apr 2022

Contributed by Lukas

Do you ever feel trapped and powerless...? In this episode you will learn about 5 social conventions that are keeping you trapped and why they are lim...

This Is Why You Are The Way You Are - Meta Minds Podcast #83

11 Apr 2022

Contributed by Lukas

Are you living your life passively and not aligned with your true self? Trauma, modeling and conditioning are all ways that your brain can trick you i...

How Ego Stories Are Controlling Your Life - Meta Minds Podcast #82

01 Apr 2022

Contributed by Lukas

Did you know that your ego stories are controlling your life? Ego is the root of all problems and in today's episode we are going to teach you how to ...

How To Ride The Wave Of Life - Meta Minds Podcast #81

25 Mar 2022

Contributed by Lukas

Life is a wave and you can ride it all the way to your dream life. In this episode you will learn how to ride the wave of life, you will gain some ins...

How Community Can Save Your Life - Meta Minds Podcast #80

17 Mar 2022

Contributed by Lukas

Do you want to feel like you belong in this world? Do you want to feel like you are part of a community? In this episode you will learn about the role...

Reprogram Your Brain With Self-Talk - Meta Minds Podcast #79

01 Mar 2022

Contributed by Lukas

Did you know that you had the power to reprogram your brain? In this episode of the Meta Minds Podcast, you will learn how to use self-talk to reprogr...

Your Main Problem In Life - Meta Minds Podcast #78

13 Jul 2021

Contributed by Lukas

Do you find yourself not having enough time? Is your lack of time holding you back from your full potential? In this episode we give you some practica...

The $50M Skill You Need To Master - Meta Minds Podcast #77

14 Jun 2021

Contributed by Lukas

This $50M skill will change your life and it is something that can be learned. The skill that you need to work on is making someone FEEL something, th...

Permission To Reinvent Yourself - Meta Minds Podcast #76

30 Apr 2021

Contributed by Lukas

Do you find yourself sticking to what you know and not challenging your identity or life trajectory? Do you ever feel that you are stuck doing the SAM...

You're Closer Than You Think To Your Dream Life - Meta Minds Podcast #75

09 Apr 2021

Contributed by Lukas

Do you know what a day in your dream life looks like? If you woke up tomorrow and you were thrust into a dream day, what would you be doing? Who would...

How To Overcome Self Doubt With Katie Stevens - Meta Minds Podcast #74

28 Mar 2021

Contributed by Lukas

Do you ever feel like you're not good enough? Do you ever feel like an imposter? If so then you need to listen to this episode with Katie Stevens as s...

Accelerate Your Personal Development With Morgan Nelson - Meta Minds Podcast #73

19 Mar 2021

Contributed by Lukas

In this episode you will learn how to fast track your personal development, what is holding millennials back from success and how to overcome shiny ob...

How To Become A Voice To The Next Generation With Thane Marcus Ringler - Meta Minds Podcast #72

09 Mar 2021

Contributed by Lukas

From professional golfer to the voice of the next generation, Thane Marcus Ringler has some actionable steps to ensure that you live up to your full p...

How To Recover From Failure With Jay Jay Live - Meta Minds Podcast #71

23 Feb 2021

Contributed by Lukas

50 million views on YouTube, a world renowned magician and global public speaker but failure was just around the corner. Jay Jay talks about how he re...

How Actors Can Overcome Their Limiting Beliefs With Noel Elie - Meta Minds Podcast #70

08 Feb 2021

Contributed by Lukas

Have you ever aspired to be an actor or a creative? Are your fears holding you back? In this episode with Noel Elie you will learn how to overcome lim...

Starting A Podcast Will Unlock Your Dream Life With Giuliano Gonzalez - Meta Minds Podcast #69

26 Jan 2021

Contributed by Lukas

Have you ever wanted to connect with likeminded people and make an impact in people's lives? Do you feel that your friends or family don't understand ...

You Can Unlock The Life Of Your Dreams With Jamie Totino - Meta Minds Podcast #68

11 Jan 2021

Contributed by Lukas

You deserve to live the life of your dreams but limiting beliefs are holding your potential hostage. Do you ever feel that there's more to life? Do yo...

The #1 Skill That You Need To Improve In 2021 - Meta Minds Podcast #67

28 Dec 2020

Contributed by Lukas

2020 has been an extremely challenging year for everyone, it has separated us from our friends, family and even work colleagues. A lot of people have ...

Are You In A Toxic Friendship? With Dr Hannah Korrel - Meta Minds Podcast #66

13 Dec 2020

Contributed by Lukas

Do you feel unfulfilled in your friendships? Do you leave a friends house feeling drained? Are your needs not being met? In this episode of the Meta M...

Transform Your Life With The Ultimate 30 Day Challenge - Meta Minds Podcast #65

30 Nov 2020

Contributed by Lukas

The ultimate 30 day challenge will push you to your limits, Aimon combined 7 unique challenges into the 1 ultimate challenge to see what he was capabl...

Be Content With Being Nobody - Meta Minds Podcast #64

14 Nov 2020

Contributed by Lukas

Do you ever feel like you have to be something or do something in your life? Does society, family, peers and social media push the idea that you have ...

How To Think At A Higher Level With Jarrod Haning - Meta Minds Podcast #63

02 Nov 2020

Contributed by Lukas

Do you want to think at a higher level? Do you want to do less and achieve more? Jarrod Haning from Mindset Performance teaches us how to think at a h...

Your Entire Life Is A Lie - Meta Minds Podcast #62

21 Oct 2020

Contributed by Lukas

Everything in your life is a lie. Your digital and physical world is filled with lies, online personalities only show you the highlight reels of their...

Content Theory Will Change Your Life - Meta Minds Podcast #61

07 Oct 2020

Contributed by Lukas

If you are not producing content then you are MISSING OUT. Content theory is a concept that Aimon & Dan have been implementing into their lives fo...

Become A Digital Marketing Pioneer With Tom Libelt From Smart Brand Marketing - Meta Minds Live #13

23 Sep 2020

Contributed by Lukas

Tom Libelt has had an extensive career, spanning from a hip hop career, running multiple businesses, creating a documentary and much more! If you want...

Changing The Future Of Men's Mental Health With TradeMutt - Meta Minds Podcast #60

09 Sep 2020

Contributed by Lukas

Trademutt is a social enterprise shaping the future of men's mental health, they have made it their mission to lower the rate of male suicide in Austr...

10 Ways Your Ego Is Limiting Your Potential - Meta Minds Podcast #59

25 Aug 2020

Contributed by Lukas

The #1 battle that you will fight for the rest of your life is the battle with your ego. The ego can limit your potential and stop you from achieving ...

Become A Confident Public Speaker With Melanie Jane Wood - Meta Minds Podcast #58

12 Aug 2020

Contributed by Lukas

Do you get nervous about public speaking? Is your fear of public speaking holding you back from your full potential? In this episode you will learn so...

Master Your Finances With Fred Schebesta From Finder - Meta Minds Live #12

27 Jul 2020

Contributed by Lukas

Finder is a leading finance app that is helping over 2.6 million Australians each month compare business loans, credit cards, broadband, health insura...

Fixing Your Mindset, Movement & Fitness With Built By Jess - Meta Minds Podcast #57

16 Jul 2020

Contributed by Lukas

Do you connect with your body? How do you perceive yourself? Jess from Built By Jess doesn't just work on your fitness, she also works on your flexibi...

You're More Valuable Than You Think - Meta Minds Podcast #56

06 Jul 2020

Contributed by Lukas

Do you lack confidence? Do you lack self worth? We believe that you are more valuable than you think and we want to help you recognise that! In this e...

How To Understand Your Stress, Hormones & The Root Cause With Madison Dohnt - Meta Minds Podcast #55

29 Jun 2020

Contributed by Lukas

Do you understand how your body reacts to hormones or stress? Do you know what the contraceptive pill can do to your body? This episode features Madis...

The Toxic Side Of Self Development - Meta Minds Podcast #54

23 Jun 2020

Contributed by Lukas

Have you heard about the toxic side of the self development space? Most people in this space are trying to positively impact people or share a transfo...

Can Your Personality Change? With Dr. Benjamin Hardy - Meta Minds Live #11

15 Jun 2020

Contributed by Lukas

Do you believe that your personality can change? Do personality tests work? What does the science say about personality? Bestselling author, Benjamin ...

Is Pleasure Seeking Destroying Your Life? - Meta Minds Podcast #53

08 Jun 2020

Contributed by Lukas

Do you know when you are seeking pleasures? Can indulging in too much pleasure destroy your life? In this episode you will learn why we have primal ur...

How To Work With Billionaires? With Trillions Host Alyse Grace - Meta Minds Podcast #52

29 May 2020

Contributed by Lukas

If you have ever wanted to work with billionaires or conquer your mindset through failing forward then this episode is for you! Alyse Grace interviews...

How To Dream, Believe & Achieve With Jacinta Robinson - Meta Minds Podcast #51

18 May 2020

Contributed by Lukas

In this episode you will learn about the fearless journey of Jacinta Robinson, her journey has taken her from competing in the World Beauty Fitness an...

How To Scale A Conscious Business With Tim Butters From City Cave - Meta Minds Podcast #50

08 May 2020

Contributed by Lukas

In this episode you will learn how to scale a conscious business, you will get some insights into City Cave's struggles, you will be guided through th...

Human Connection Is The Most Important Marketing Tool With Scott Aaron - Meta Minds Live #10

01 May 2020

Contributed by Lukas

Scott Aaron breaks down the key elements of becoming successful - connection, resiliency and lead generation. In this episode you will learn all about...

How Starting A Podcast Will Change Your Life (Our 1 Year Review) - Meta Minds Podcast #49

24 Apr 2020

Contributed by Lukas

Have you ever thought about starting a podcast? Are you worried about putting yourself out there? If so then you MUST listen to this podcast. Meta Min...

How To Take Control Of Your Sex Life With Dr. Holly Richmond - Meta Minds Live #9

17 Apr 2020

Contributed by Lukas

Do you know what turns you on? What does healthy sexuality look like? How can you take control of your sex life? Dr. Holly Richmond joins us on the Me...

The Silver Lining Of The Pandemic - Meta Minds Podcast #48

11 Apr 2020

Contributed by Lukas

The COVID-19 virus has completely changed the way that we work, interact with people, travel and experience everyday life. This virus has devastated e...

Conversations That Matter With Blokepedia - Meta Minds Podcast #47

03 Apr 2020

Contributed by Lukas

Josh joined us from Blokepedia for episode #47 of the Meta Minds podcast, this episode explores important topics that men sometimes feel uncomfortable...

Empowering Young Adults To Break The Mould With Lindsey Leigh Hobson - Meta Minds Podcast #46

25 Mar 2020

Contributed by Lukas

Lindsey Leigh Hobson has made it her mission to empower one million young adults to break the mould. In episode #46 of the Meta Minds podcast you will...

Does Willpower Actually Work? With Dr. Benjamin Hardy - Meta Minds Live #8

13 Mar 2020

Contributed by Lukas

Benjamin P. Hardy, PhD joins us to discuss his bestselling book Willpower Doesn't Work. He guides us through the process of overcoming an addiction, h...

How To Navigate The Modern World - Meta Minds Podcast #45

26 Feb 2020

Contributed by Lukas

The modern world is ever changing, social media is constantly evolving and societal expectations are shifting. We reflect on how we have navigated a m...

Is Projection Destroying Your Relationships? - Meta Minds Podcast #44

12 Feb 2020

Contributed by Lukas

Psychological projection can destroy the relationships in your life. Are you projecting your feelings onto others? How can you become aware of your pr...

Building Better Humans With Glenn Azar - Meta Minds Podcast #43

28 Jan 2020

Contributed by Lukas

Glenn runs the Building Better Humans Project and is also the adventure director for Adventure Professionals. He recently sold a successful gym busine...

Audiobooks That Changed Our Lives In 2019 - Meta Minds Podcast #42

16 Jan 2020

Contributed by Lukas

We talk about the audiobooks that changed our lives in 2019, these books have profoundly impacted us and helped us grow as individuals. We feature mar...

How We Have Grown From Our Struggles In 2019 - Meta Minds Podcast #41

06 Jan 2020

Contributed by Lukas

In this week's episode of Meta Minds we talk about the struggles that have challenged us throughout 2019. We believe that we have grown from facing th...

How To Make Tough Decisions? BoiKingKoi's Quarter Life Crisis - Meta Minds Podcast #40

23 Dec 2019

Contributed by Lukas

We live in a world where we have an abundance of opportunities and infinite possibilities. How do we make sense of our future and what we want to do i...

Killing Imposter Syndrome & How To Feel Competent - Meta Minds Podcast #39

16 Dec 2019

Contributed by Lukas

Have you ever felt inadequate despite evidence of your success and competence? You might be experiencing imposter syndrome, this powerful phenomenon c...

Uncovering Essential Business Foundations With Clare Wood - Meta Minds Podcast #38

09 Dec 2019

Contributed by Lukas

Clare Wood joins us today to help you uncover essential business foundations that will improve your business growth tremendously. Clare is a business ...

Creating Productive Habits & Uncovering The Meaning Of Life With BoiKingKoi - Meta Minds Podcast #37

02 Dec 2019

Contributed by Lukas

What is the meaning of life? How can you create productive habits? We unpack these questions with Jai (BoiKingKoi) during this episode of the Meta Min...

ADVANCED Relentless Self Development Techniques Part 2 - Meta Minds Podcast #36

25 Nov 2019

Contributed by Lukas

Do you want to improve yourself and everything in your environment? This episode is all about the advanced self development techniques that have helpe...

Launching A Tech Startup With Podchaser - Meta Minds Live #7

15 Nov 2019

Contributed by Lukas

In today's episode we interview Cole Raven - one of the co-founders of Podchaser. This tech startup is quickly becoming the IMDb of podcasts and soon ...