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Metabolic Balance Stories

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

How Gillian Transformed Her Health in Her 60s with Metabolic Balance | Gillian Millar

30 Apr 2026

Contributed by Lukas

In this episode of the Metabolic Balance Stories podcast, Cherry Wills speaks with Gillian Millar, a naturopath and client of Metabolic Balance, After...

The Right Tools for the Right Person | Jacqui Lewis

23 Apr 2026

Contributed by Lukas

Cherry Wills and Jacqui Lewis discuss how personalised nutrition fits alongside medical weight loss interventions like bariatric surgery and GLP-1 med...

Supporting Clients Beyond GLP-1 Medication | Gerry Gajadharsingh

16 Apr 2026

Contributed by Lukas

In this episode of the Metabolic Balance Stories podcast, host Cherry Wills speaks with osteopath and functional medicine practitioner Gerry Gajadhars...

Does Food Matter for Mental Health? | Jacqueline Riddell

09 Apr 2026

Contributed by Lukas

After years of unexplained symptoms and “normal” medical tests, Jacqueline Riddell experienced heart palpitations, mood swings, fatigue, and brain...

Sports Nutrition Using Metabolic Balance | Karen Pyke and Katie King

02 Apr 2026

Contributed by Lukas

In this episode of the Metabolic Balance Stories podcast, host Cherry Wills speaks with Metabolic Balance® practitioners Katie King and Karen Pyke ab...

How Personalised Nutrition Helped Her Lose 23kg After Menopause | Sandra Davidson

26 Mar 2026

Contributed by Lukas

After menopause, Sandra began gaining weight rapidly and felt unlike herself. Despite trying different approaches, nothing seemed to work, and she fel...

A Naturopath’s Own Health Transformation with Metabolic Balance | Jeannette Scapens

18 Mar 2026

Contributed by Lukas

In this episode Cherry Wills speaks with Jeannette Scapens, a Metabolic Balance practitioner and naturopath based in Adelaide, Australia.Jeannette sha...

Recovering from Long COVID with Metabolic Balance| Lisa Wallace

12 Mar 2026

Contributed by Lukas

In this episode of the Metabolic Balance Stories Podcast, Cherry Wills speaks with Lisa Wallace, a teacher from Brisbane, Australia, about her journey...

How Metabolic Balance Helps Quiet “Food Noise” | Araleena Isse

05 Mar 2026

Contributed by Lukas

In this episode, Cherry Wills and Metabolic Balance® practitioner Araleena Isse explore what sustainable health transformation really looks like.Inst...

How Jelena Lost 11 Kilos in 6 Months | Jelena Hahn

15 Jan 2026

Contributed by Lukas

Jelena Hahn shares her experience of stepping away from quick fixes such as injectables and moving toward a more sustainable relationship with food an...

Managing Lipoedema with Joanne Lee - Nutritional Therapist & certified Metabolic Balance Coach

10 Jan 2026

Contributed by Lukas

If you’ve ever felt like your body simply won’t respond no matter how healthy you eat or how hard you try this episode will speak directly to you....

“I Got My Life Back”: Ruth Neethling’s Story with Metabolic Balance

18 Dec 2025

Contributed by Lukas

In this inspiring episode, Ruth Neethling shares her powerful Metabolic Balance journey and how working with practitioner Diana Burgess helped her mov...

The Science Behind Mindful Eating | Kirsten Chick

11 Dec 2025

Contributed by Lukas

In this episode, Kirsten Chick, nutritional therapist, educator, and author, joins Cherry Wills to explore how mindful eating, sensory awareness, and ...

Expert Panel on Debunking Metabolic Balance Myths

04 Dec 2025

Contributed by Lukas

In this episode, our expert panel addresses myths and misconceptions about the Metabolic Balance program, offering clarity on what the plan truly invo...

What Finally Worked for Bryce After Years of Failed Weight Loss | Bryce Davies

27 Nov 2025

Contributed by Lukas

In this episode, Bryce Davies shares how personalised nutrition helped him break years of weight-loss frustration and finally feel light, energised, a...

Kari Hochachka’s MB Story: How Personalised Nutrition Supported her Through Perimenopause

22 Nov 2025

Contributed by Lukas

In this episode, Metabolic Balance practitioner Kari Hochachka shares how a personalised, real-food reset helped her move beyond joint pain, headaches...

How Metabolic Balance Restores Appetite Cues and Energy | Tammy Footit

20 Nov 2025

Contributed by Lukas

In this episode, Metabolic Balance practitioner Tammy Footit shares her personal and professional journey with the program. Initially unsure about wor...

Expert Panel on Energy and Sleep | How Eating Supports Vitality and Rest

06 Nov 2025

Contributed by Lukas

In this expert panel discussion, Metabolic Balance practitioners from across Australia explore how personalised nutrition supports improved energy and...

Expert Panel on Depression and Anxiety | How Eating Affects Your Mental Health

06 Nov 2025

Contributed by Lukas

In this episode, Metabolic Balance practitioners discuss how personalised nutrition may support clients navigating depression, anxiety, and low mood. ...

Expert Panel on Men's Health | Personalised Nutrition for Men

06 Nov 2025

Contributed by Lukas

This episode is about how Metabolic Balance supports men and why they often thrive with this approach.Practitioners share that men respond well to cle...

Ellie Robison’s Story: 3 Years on Metabolic Balance

30 Oct 2025

Contributed by Lukas

In this episode, Ellie Robison returns to the Metabolic Balance Stories podcast one year after her first interview. After struggling for years with un...

Helping Clients Heal with Personalised Nutrition - Sarah Christensen’s Story

23 Oct 2025

Contributed by Lukas

In this episode, Brisbane-based naturopath and Metabolic Balance® practitioner Sarah Christensen challenges the “too restrictive” myth—showing ...

“I Finally Felt Like Myself Again” — Ramiza Hassan’s Healing Journey with Metabolic Balance

16 Oct 2025

Contributed by Lukas

In this episode, Cherry speaks with Ramiza Hassan, who opens up about her journey to finding balance, confidence, and peace with food through Metaboli...

Facing Stage 3 Breast Cancer with Strength - Angelica-Hazel Toutounji’s MB Story

09 Oct 2025

Contributed by Lukas

In this episode, nutritionist and Metabolic Balance practitioner Angelica Hazel Toutounji shares how following a personalised Metabolic Balance meal p...

Healing Through Food: Regaining Mobility & Energy with MB | Bhavesh Nathoo, Founder of 3D Measure Me

01 Oct 2025

Contributed by Lukas

In this episode, Bhavesh Nathoo shares how Metabolic Balance helped him break free from chronic pain, inflammation, fatigue, and achieve lasting weigh...

Gillian Gee’s Story: How Metabolic Balance Made Weight Loss Simple

25 Sep 2025

Contributed by Lukas

In this episode Gillian Gee from Christchurch, New Zealand, shares her health journey with the Metabolic Balance program, guided by her practitioner A...

From Autoimmune Struggles to Better Health - Beth and Russell’s MB Story

18 Sep 2025

Contributed by Lukas

In this episode naturopath and Metabolic Balance practitioner Beth Klenner shares her story alongside her brother Russell, one of her very first clien...

Expert Panel on Health Misinformation: Why Qualifications Matter in Nutrition - Part 5

11 Sep 2025

Contributed by Lukas

In this episode our expert panel explores the rise of health misinformation online and why professional guidance matters when it comes to nutrition, w...

How Metabolic Balance Simplified Shopping and Meal Planning – Shelley & Darryl’s Story

04 Sep 2025

Contributed by Lukas

In this episode Shelley and Darryl Blackburn from Brisbane share how Metabolic Balance simplified their daily life, improved their health, and reshape...

From Frustration to Results: How Metabolic Balance Changed Katie King’s Practice

14 Aug 2025

Contributed by Lukas

In this episode Katie King shares how Metabolic Balance gave her the structure and confidence to achieve consistent results for clients — and reshap...

Why Metabolic Balance Works for Women in Menopause & Beyond

06 Aug 2025

Contributed by Lukas

In this episode Melisa Byrne, an experienced Metabolic Balance practitioner and naturopath from Adelaide, explains how the Metabolic Balance programme...

"I Didn’t Know I Was Sick Until I Felt Well" – Alison’s Gut Health Wake-Up Call

31 Jul 2025

Contributed by Lukas

In this episode - Alison shares how Metabolic Balance helped her transform her mindset and develop a healthier relationship with food, moving from res...

How Metabolic Balance Helped Lesley Reduce and Manage Chronic Migraines

03 Jul 2025

Contributed by Lukas

“I was having migraines 6 nights a week… and nothing was helping.”Lesley tried medication after medication for over 30 years, but the pain kept ...

She Lost 15kg, Beat Menopause Symptoms & Got Her Life Back – Here's How!

18 Jun 2025

Contributed by Lukas

Join us for this inspiring episode of the Metabolic Balance Stories podcast, where Julie Harris shares her incredible journey of transformation throug...

Mindset for Weight Loss: Making a Small Change for Lasting Results

05 Jun 2025

Contributed by Lukas

In this episode of Metabolic Balance Stories, mindset coach and naturopath Angela Carroll dives into how mindset, accountability, and personalised nut...

Why Kevin and Rosemarie Still Follow their Metabolic Balance Plan 6 Years Later

22 May 2025

Contributed by Lukas

This episode shares the inspiring journey of Kevin and Rosemarie, a couple who turned to Metabolic Balance to regain their health, energy, and joy. Fr...

How to Get the Best Results from GLP-1 Meds

09 May 2025

Contributed by Lukas

In this episode of the Metabolic Balance Stories Podcast, host Cherry Wills sits down with an expert panel to discuss the remarkable potential of the ...

How Dean & Holly Reversed Health Issues with Metabolic Balance

25 Apr 2025

Contributed by Lukas

In this episode of the Metabolic Balance Stories podcast, hosts Cherry Wills, Holly, and Dean Hough discuss their transformative journey through the M...

How Suzie Beat Menopausal Symptoms and Joint Pain with Metabolic Balance

18 Apr 2025

Contributed by Lukas

Can the right food really transform your health during menopause? Suzie shares her inspiring Metabolic Balance journey and the results speak for thems...

Why Clinical Nutritionist Jayne Mossop Chose Metabolic Balance for Long-Term Client Success

11 Apr 2025

Contributed by Lukas

In this episode of the Metabolic Balance Stories podcast, host Cherry Wills speaks with clinical nutritionist Jayne Mossop about her journey with Meta...

How to Overcome Emotional Eating with Metabolic Balance and Emotional Release Technique

04 Apr 2025

Contributed by Lukas

In this episode of the Metabolic Balance Stories podcast, host Cherry Wills speaks with Karlie McKeand, an experienced naturopath and founder of the E...

Cherry Wills: The CEO Behind Metabolic Balance ANZ & UK

28 Mar 2025

Contributed by Lukas

In this episode of the Metabolic Balance Stories podcast, host Cherry Wills shares her personal journey with metabolic balance alongside practitioner ...

“I was living week to week on coffee" Investing in Health: A New Perspective

21 Mar 2025

Contributed by Lukas

In this episode of the Metabolic Balance Stories podcast, Cherry Wills interviews Richard Barrett, who shares his transformative journey with the Meta...

Navigating Menopause: The Role of Diet with Chiza Westcarr

14 Mar 2025

Contributed by Lukas

In this episode of the Metabolic Balance Stories podcast, host Cherry Wills speaks with nutritionist Chiza Westcarr about her personal health journey,...

“Metabolic Balance Helps You Regain Metabolic Flexibility “– Why It Works for Fat Burning & Energy

07 Mar 2025

Contributed by Lukas

In this conversation, Cherry Wills and Karen Jones discuss the importance of metabolic flexibility, autophagy, and the impact of snacking on health, p...

What Makes Metabolic Balance So Effective? - Expert Panel Session III

01 Mar 2025

Contributed by Lukas

In this episode of the Metabolic Balance ANZ podcast, experts discuss the various applications of the Metabolic Balance program, particularly for indi...

Thriving Through Menopause: How Fleur Regained Her Energy and Confidence with Metabolic Balance

21 Feb 2025

Contributed by Lukas

In this episode of the Metabolic Balance Stories podcast, host Cherry Wills speaks with client Fleur Lerwill about her personal journey with metabolic...

Phil’s Journey: From Years of Pain to a Life Without Inflammation

14 Feb 2025

Contributed by Lukas

In this episode of the Metabolic Balance ANZ podcast, host Cherry Wills speaks with Phil Verdouw, a client who shares his transformative journey with ...

You can't steer a parked car - Breaking Through Barriers: The Journey to Wellness

07 Feb 2025

Contributed by Lukas

In this episode of the Metabolic Balance ANZ podcast, host Cherry Wills speaks with Angela Carroll, a business and performance coach, about the import...

"It's My Bible": Desiree's Sustainable Lifestyle Change with Metabolic Balance

31 Jan 2025

Contributed by Lukas

In this episode of the Metabolic Balance ANZ Stories podcast, host Cherry Wills interviews Desiree Tendera, a client who shares her transformative jou...

Understanding the Connection Between Food and Health: Elliana's Metabolic Balance Story

24 Jan 2025

Contributed by Lukas

In this episode of the Metabolic Balance ANZ podcast, host Cherry Wills speaks with Elliana Kelly about her transformative journey with the Metabolic ...

“It's About the Life People Get Back" — Catherine McCoy on Balancing Travel, Health, and MB Success

17 Jan 2025

Contributed by Lukas

In this episode of the Metabolic Balance ANZ podcast, Cherry Wills interviews Catherine McCoy, a practitioner who integrates the Metabolic Balance pro...

Gut Health, Weight Loss, and More: Jayden’s Inspiring Health Journey

10 Jan 2025

Contributed by Lukas

In this episode of the Metabolic Balance ANZ podcast, host Cherry Wills welcomes Jayden Paynter-Williams, who shares his personal journey with health ...

Healing Through Balance: Helen’s Story with MB

27 Dec 2024

Contributed by Lukas

In this episode of the Metabolic Balance ANZ podcast, host Cherry Wills welcomes Helen Harrison, a client and expert in coaching and emotional awarene...

Navigating Lipoedema: insights from a practitioner

20 Dec 2024

Contributed by Lukas

In this episode of the Metabolic Balance ANZ podcast, Cherry Wills interviews Wendy Milligan, a Metabolic Balance practitioner, about her journey and ...

"It's not just a weight thing" – Carolyn’s Holistic Approach to Wellness

13 Dec 2024

Contributed by Lukas

In this episode of the Metabolic Balance ANZ podcast, Cherry Wills interviews Carolyn Allen, a naturopath and metabolic balance certified practitioner...

How Metabolic Balance Helped Meegan Lose Weight and Feel Amazing!

06 Dec 2024

Contributed by Lukas

In this episode of the Metabolic Balance ANZ podcast, Cherry Wills interviews Meegan, who shares her transformative journey with the Metabolic Balance...

Dr. Sajid Burud's Journey with Metabolic Balance: A Doctor's Perspective

02 Dec 2024

Contributed by Lukas

In this episode of the Metabolic Balance ANZ podcast, Cherry Wills interviews Dr. Sajid Burud, a doctor specializing in integrative medicine and metab...

“Healthy aging is so important” – Gail Walker Shares Why Metabolic Balance is Key for Lifelong Wellness

22 Nov 2024

Contributed by Lukas

Gail Walker shares her experience with the Metabolic Balance program and how it transformed her health. She initially thought her diet was good, but a...

“I saw there were rainbows on plates" Why Danielle Brought MB to her Practice

15 Nov 2024

Contributed by Lukas

In this episode, Cherry Wills interviews Danielle Husband, a metabolic balance practitioner in Australia. Danielle shares her journey of how she disco...

The Science Behind Metabolic Health and Metabolic Balance - Expert Panel Session II

01 Nov 2024

Contributed by Lukas

In this episode of the Metabolic Balance ANZ Stories podcast, experts discuss the concept of metabolic balance, its significance in the body, and the ...

"I lost eight kilos, which I've never been at that weight since I was in my 30s"

25 Oct 2024

Contributed by Lukas

Michelle shares her experience with the Metabolic Balance program, which she discovered in 2022. She had tried various diets in the past but found the...

"We were desperate to get some help, mostly because of me, because of my age and because of Sam's heart attacks." Investing in Health: Rita and Sam's Journey

21 Oct 2024

Contributed by Lukas

Rita and Sam Roccamatisi share their experience with Metabolic Balance after Sam's heart attacks. They decided to make a change and sought help f...

Debunking Metabolic Balance Myths: Expert Panel on Lifestyle Change, Not Fad Diet

17 Oct 2024

Contributed by Lukas

The Metabolic Balance Expert Panel Discussion delves into the misconceptions surrounding metabolic balance, emphasizing its role as a lifestyle change...

The Metabolic Balance Kitchen Cookbook with Jane Durst Pulkys

11 Oct 2024

Contributed by Lukas

In this episode of the Metabolic Balance ANZ podcast, Cherry Wills interviews Jane Durst Pulkys, a Canadian coach and author of the new cookbook &apos...

"I was almost blown up like a balloon" Kirstin Wilson shares how MB transformed her health

07 Oct 2024

Contributed by Lukas

Kirstin Wilson shares her experience with the Metabolic Balance program after undergoing a major surgery and experiencing health issues. She discusses...

From crippling CIRS and chronic fatigue to wellness: The power of Metabolic Balance.

30 Sep 2024

Contributed by Lukas

Amelie Becher shares her journey of overcoming complex chronic illnesses through the Metabolic Balance program. After years of suffering from CIRS, mo...

The Interconnectedness of body systems, metabolism, food and great health with Dr Dicken Weatherby

23 Sep 2024

Contributed by Lukas

In this episode of the Metabolic Balance ANZ podcast, Cherry Wills interviews Dr. Dicken Weatherby, a prominent figure in functional medicine. They di...

From Illness to Wellness: Anita's Journey

16 Sep 2024

Contributed by Lukas

Anita Dale shares her journey with Metabolic Balance, starting from her health issues before discovering the program to the positive changes she exper...

How Metabolic Balance Works for Individuals with IFM-Certified Practitioner Heather Musgrove

09 Sep 2024

Contributed by Lukas

Heather Musgrove, a board-certified functional medicine practitioner, shares her experience with the Metabolic Balance program, highlighting its effec...

Beyond Weight Loss: Feeling Better and Improving Overall Health

02 Sep 2024

Contributed by Lukas

Kim shares her weight loss journey and the impact of the Metabolic Balance program on her life. She struggled with her weight for most of her life and...

One Day at a Time: The Key to Success with Rebecca Glover

26 Aug 2024

Contributed by Lukas

In this podcast episode, Cherry Wills interviews her client Rebecca Glover about her experience with Metabolic Balance. Rebecca initially sought help...

From Client to Soon to be MB practitioner, Susie Allen shares her renewed love of food is medicine.

19 Aug 2024

Contributed by Lukas

Susie Allen, a former IT professional turned clinical nutritionist, shares her journey of transitioning into the field of natural medicine and her exp...

MB practitioner Sharon Carius shares her love of the ripple effect of Metabolic Balance and how it impacts so many lives.

12 Aug 2024

Contributed by Lukas

In this episode, host Cherry Wills interviews Sharon Carius, a clinical nutritionist and metabolic balance practitioner. Sharon shares her passion for...

How Restoring Metabolic Health led to Surprise Family Addition - Matt and Lauren share their family experience of Metabolic Balance.

05 Aug 2024

Contributed by Lukas

Lauren and Matt share their experience with the Metabolic Balance program, discussing their health issues, weight loss journey, and the impact on thei...

From Client to Practitioner - Nourishing the Body for Optimal Wellness with Emily Fidirikkos

29 Jul 2024

Contributed by Lukas

In this episode, host Cherry Wills interviews Emily Fidirikkos, a nutritionist and Metabolic Balance (MB) practitioner. Emily shares her personal expe...

A Whole New Relationship with Food: Sue Johnson on her Gut Health, Weight, Headaches & Energy Levels

22 Jul 2024

Contributed by Lukas

Sue Johnson shares her journey with Metabolic Balance and personalized nutrition. She noticed a decline in her health and energy as she got older and ...

Using Food as Medicine for a Joyful Life - Ellie and Sharyn MB journey

15 Jul 2024

Contributed by Lukas

In this episode, Ellie Robison shares her experience with Metabolic Balance, guided by practitioner Sharyn Robins. Learn how a personalised meal plan ...

From Skepticism to Wellness: Angela Critelli's Metabolic Balance Journey

08 Jul 2024

Contributed by Lukas

Angela shares her journey with metabolic balance after being diagnosed with Multiple Sclerosis. She discusses her skepticism, the impact of the progra...

Supporting Mental Health with MB and Counseling - MB practitioner Leone Wilson

01 Jul 2024

Contributed by Lukas

In this episode of the Metabolic Balance ANZ podcast, host Cherry Wills is joined by naturopath and metabolic balance practitioner Leone Wilson. They ...

The Impact of Metabolic Balance on Gut Health with Paula Lamprecht

24 Jun 2024

Contributed by Lukas

Paula Lamprecht shares her journey with the Metabolic Balance program, which she started in July last year.  She was inspired by her neighbor's ...

How Client Success and Transformations with MB drive Rebecca Buhlman's Passion in Practice.

17 Jun 2024

Contributed by Lukas

"For me, Metabolic Balance changed how I don't have any food noise anymore. I have food freedom. I have joy around eating and my life, and m...

The Power of Food as Medicine - MB practitioner Zita Dixon

10 Jun 2024

Contributed by Lukas

"The difference that I see in my clients with their families, with the way they interact with their families, the confidence that they get within...

MB Practitioner Stories - Managing Crohn's disease through MB with Catharine Baker

27 May 2024

Contributed by Lukas

"I wasn't expecting significant results from myself... but I was blown away by the results."Get ready to be inspired as we welcome Cath...

Metabolic Balance Client Stories - Why Margaret McDonald started MB

20 May 2024

Contributed by Lukas

Step into the inspiring narrative of Margaret McDonald as she unveils her transformative journey with the Metabolic Balance Program in this captivatin...

Metabolic Balance Client Stories - How MB Changed Carol Reynolds' Gut Health

15 May 2024

Contributed by Lukas

Embark on a journey of empowerment and transformation with our special guest, Carol Reynolds, as she shares her remarkable experience with the Metabol...

Metabolic Balance Client Stories - Why Michelle Worthington started with MB

30 Apr 2024

Contributed by Lukas

Step into the inspiring journey of Michelle Worthington as she shares her transformative experience with the Metabolic Balance Program in this heartfe...

Metabolic Balance Practitioner Stories - Why Susie Garden Values MB

30 Apr 2024

Contributed by Lukas

Get ready for an enriching conversation with Susie Garden, a dedicated practitioner of the Metabolic Balance Program, as she steps into the spotlight ...

Metabolic Balance Practitioner Stories - How MB Helped Menopausal Women, Featuring Kristine Gardener

30 Apr 2024

Contributed by Lukas

Join us for an enlightening conversation with Kristine Gardener, a dedicated practitioner of the Metabolic Balance Program, as she takes the spotlight...

Metabolic Balance Practitioner Stories - How Metabolic Balance Impacted Araleena Isses' Practice

30 Apr 2024

Contributed by Lukas

Prepare to be inspired as we welcome Araleena Isse, a dynamic practitioner of the Metabolic Balance Program, to the forefront of our podcast.In this c...

Metabolic Balance Practitioner Stories - Why You Need a Metabolic Balance Practitioner: Insights from Lisa Mackay

30 Apr 2024

Contributed by Lukas

Embark on a journey of holistic wellness with our esteemed guest practitioner, Lisa Mackay, as she graces the Metabolic Balance podcast with her exper...

Metabolic Balance Practitioner Stories - How MB Helped Daniela Straza Better Understand Her Clients

30 Apr 2024

Contributed by Lukas

Get ready to unlock the secrets of personalized nutrition with our esteemed guest practitioner, Daniele Strazas, as she takes center stage in this ill...

Metabolic Balance Practitioner Stories - Why MB is a great resource for Practitioners with Karen Pyke

29 Apr 2024

Contributed by Lukas

Prepare to be enlightened as we welcome Karen Pyke, a seasoned practitioner of the Metabolic Balance Program, to our podcast stage.In this captivating...

Metabolic Balance Client Stories - The impact of MB on inflammation for Leisa

29 Apr 2024

Contributed by Lukas

Embark on an inspiring journey of transformation with our special guest, Leisa Wood, as she shares her remarkable experience navigating the Metabolic ...