Microdosing Table Talk
Activity Overview
Episode publication activity over the past year
Episodes
Microdosing, Alzheimer's, and caregiving with Lauren Alderfer
12 Apr 2025
Contributed by Lukas
In this episode of Table Talks, we welcome educator, author, and mindfulness practitioner Lauren Aldifer, who shares her inspiring journey of integrat...
Microdosing For Health, Healing & Enhanced Performance
20 Feb 2025
Contributed by Lukas
Welcome to another enlightening episode of Table Talks! In this special conversation, Hein Peinnaken, founder of Microdosing Institute and Microdose.n...
Marijn Schrieken: Your Body As Your Teacher
13 Feb 2024
Contributed by Lukas
What our body communicates to us, through our nervous system, matters. Our body is our biggest teacher.It can help us understand and heal from diffe...
Jasper Degenaars: The Microdoser’s Guide to Mycology
02 Jan 2024
Contributed by Lukas
This conversation with Jasper is the most juicy episode on mycology we've ever done. It doesn't get shroomier than this. And for good reasons, because...
Ellen Wong: Microdosing and Befriending Death
19 Dec 2023
Contributed by Lukas
In this episode we speak about death. Not the first topic you'd expect on our channel, you say? Correct, but we've learned along the way that we can b...
Microdosing Traditions from Asia and the Middle East: FASCINATING and LEGAL!
31 Oct 2023
Contributed by Lukas
In this episode we speak with Jonathan Lu and Shauheen Etminan, the co-founders of Vcenna, as they take us on a journey through the historical context...
Anna Heil: Microdosing and Motherhood
17 Oct 2023
Contributed by Lukas
In this soulful episode with Anna Heil we delve into the importance of personal choice and support during childbirth, emphasizing emotional well-being...
Dr. 1Drea Pennington: Microdosing for Women
03 Oct 2023
Contributed by Lukas
In this Microdosing Table Talk episode we speak with Dr. DaeEss 1Drea Pennington Wasio, formerly known as Andrea Pennington, as she shares her life j...
Alexander Beiner: Can Psychedelics Help Us Create a Better World?
19 Sep 2023
Contributed by Lukas
In this Microdosing Table Talk episode with Alexander Beiner we dive into the role that psychedelics can play in our lives, and their potential in hel...
Dennis Walker - Mycopreneur: Microdosing, Education and Humor as a Superpower
05 Sep 2023
Contributed by Lukas
“Confusion is the greatest form of communication”. This quote by Salvador Dalí inspires Mycopreneur as he serves the psychedelic space daily dose...
Shante Little: Healing Generational Trauma with Microdosing and Herbalism
22 Aug 2023
Contributed by Lukas
In this conversation, Shante Little, a herbalist, advocate and educator in the psychedelic space, discusses her relationship with medicinal plants and...
Darren LeBaron: The Ancient Roots of Microdosing
08 Aug 2023
Contributed by Lukas
Darren Le Baron is an educator, psychedelic researcher and mycologist based in the UK. Known around the world for his Shroomshop Master classes he is ...
Francesca Annenberg: Microdosing for Disordered Eating
25 Jul 2023
Contributed by Lukas
Francesca Annenberg has been navigating her own eating disorder recovery over 14 years, meanwhile as a professional counselor and facilitator, she’s...
Donca Vianu MD: Psychiatry, Psychedelics & Spiritual development
11 Jul 2023
Contributed by Lukas
This episode zooms in on how a deep interest in the human mind, psyche and spirit and 19 years of psychedelic exploration have influenced Donca Vianu,...
Ana Maria Badila: Microdosing for Inner Freedom
27 Jun 2023
Contributed by Lukas
Join us for a profound conversation about psychedelics as a tool for transformation and achieving freedom with one of the pioneering microdosing coach...
Baba Masha MD: Microdosing Amanita Muscaria
13 Jun 2023
Contributed by Lukas
This episode zooms in on Amanita muscaria, the legendary red-and-white coloured mushroom that has recently been discovered as a powerful microdosing s...
Bob Wold: Microdosing for Busting Cluster Headaches
30 May 2023
Contributed by Lukas
With Bob Wold we sat down to talk in detail about how psychedelics can be a safe and effective treatment for one of the most painful and mysterious he...
Natasja Pelgrom: Sacredness and Leadership in the Psychedelic Space
16 May 2023
Contributed by Lukas
In this riveting conversation with Dutch-Portugese facilitator and mentor Natasja Pelgrom we go far beyond the obvious, uncovering the oftentimes par...
Bodhi Calagna: Psychedelic Tools and Spaces for the LGBTQ+ Community
02 May 2023
Contributed by Lukas
As a Psychedelic guide, hypnotherapist, and sound alchemist Bodhi Calagna shares about their personal journey with identity, sound and healing, in whi...
Conor H. Murray, PhD: Microdosing And Your Brain
18 Apr 2023
Contributed by Lukas
In conversation with the neuroscientists who is tracking brain activity in microdosers. On this podcast the Microdosing Institute team interviews ...
Danielle Nova: Microdosing for Addiction Recovery
04 Apr 2023
Contributed by Lukas
Danielle Nova is the founder of Psychedelic Recovery & executive director at San Francisco Psychedelic Society. In this heartfelt, inspiring conversat...
Jeanine Souren: Microdosing for Mental Health and Depression
21 Mar 2023
Contributed by Lukas
Today’s conversation with Jeanine Souren is about how we can use microdosing for mental health, the value of psychedelic-assisted therapy - and what...
Andrea Shuman: Reclaim your Health Story with Ayurvedic Herbs and Microdosing
07 Mar 2023
Contributed by Lukas
In this riveting conversation with Andrea Shuman we speak about microdosing as a practice in the context of the quest for healing. How can we use natu...
Mikaela De La Myco: Intuitive Microdosing and Mushwomb Wisdom
21 Feb 2023
Contributed by Lukas
On this podcast the Microdosing Institute team interviews guests who make important contributions to the microdosing field. With Mama De La Myco, we d...
Dr. Felix Blei: Uncovering the Magic in Magic Mushrooms
06 Feb 2023
Contributed by Lukas
In today’s episode, we’re talking with Dr. Felix Blei. As a microbiologist, he takes us on a journey into the fungi kingdom, breaking down what ma...
Eline Haijen PhD Cand.: The Impact of Microdosing on ADHD, Wellbeing, Cognition, and Emotions
23 Jan 2023
Contributed by Lukas
In this episode we sit down with a guest who is making important contributions to microdosing research: Dutch psychedelics researcher Eline Haijen. Sh...
Turning the Tables: A Look Inside Microdosing Institute
10 Jan 2023
Contributed by Lukas
We’ve literally turned the tables for this Table Talk! In this first episode of 2023, Microdosing Institute founders Hein and Jakobien are interview...
Erik Westerduin from Pure Kakaw: Pure Cacao As a Sacred Drink and compliment to microdosing
07 Dec 2022
Contributed by Lukas
In this podcast, Erik Westerduin from Pure Kakaw offers insight into how anyone can enjoy pure cacao as a sacred drink — including if you want to am...
Microhuasca: Microdosing Ayahuasca
02 Sep 2022
Contributed by Lukas
In this microdosing podcast with Microhuasca founders, Álvaro Zárate and Adolfo Schmitt, we are fortunate to gain their perspective and wisdom on ma...
Xochitl Ashé: Honoring indigenous psilocybin and microdosing traditions
07 Jun 2022
Contributed by Lukas
Xochitl Kusikuy Ashe has been a teacher, mentor and ceremony facilitator for the last 25 years. At 16 years old she became the first female of 5 gener...
Dr. Regina U. Hess: Microdosing for Interconnectedness, Rootedness, and Belonging
31 Jul 2021
Contributed by Lukas
Dr. Regina U. Hess is a clinical psychologist, researcher, supervisor, and holds a PhD in transpersonal psychology. Born in Germany and working intern...
Dr. James Fadiman: A historical and future look at microdosing
04 Jun 2021
Contributed by Lukas
Dr. James Fadiman is the author of several books on psychedelics and transpersonal psychology and the founder of the Microdosing Psychedelics movement...
Kasper van der Meulen on Microdosing, Breathwork and an Important Daily Practice
27 May 2021
Contributed by Lukas
Jakobien and Hein from the Microdosing Institute join in conversation with Breathwork Biohacker, public speaker, and bestselling author, Kasper van de...
Mart Stoffele from Foodsporen: Stacking and Medicinal Mushrooms
19 Mar 2021
Contributed by Lukas
Mushroom expert, Mart Stoffele from Foodsporen, discusses the healing potential of Medicinal Mushrooms, the Paul Stamets' Stack (microdosing psilocybi...