Migraine Relief Code with Dr. Amelia Scott Barrett, MD
Episodes
If you have a migraine brain, it's Self-PRESERVATION, not Self-Care
01 May 2026
Contributed by Lukas
Do you take care of everybody and everything... except yourself? And you probably know it's worsening your migraines when you stay up late and eat ju...
AAN Meeting 2026 Meeting Update: Dementia Risk, Biofeedback, Probiotics
25 Apr 2026
Contributed by Lukas
Dive into the latest insights from the American Academy of Neurology meeting, exploring non-pharmacological relief methods for migraines. Learn about ...
BRAIN REST: Aura
23 Apr 2026
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, breaks down the mysterious phenomenon of migraine auras, detailing the sensations and the role of the visual cortex and ...
BRAIN REST: Emerge
16 Apr 2026
Contributed by Lukas
Embrace a journey of growth and potential in this guided session. Begin with a relaxation and visualization exercise, setting the stage for planting s...
BRAIN REST: Spaciousness
09 Apr 2026
Contributed by Lukas
Close your eyes. And travel with me to a place where time doesn't exist... Where there is no rushing. Intentionally create spaciousness to allow you...
DO B2 and CoQ10 Reduce Migraine?
28 Mar 2026
Contributed by Lukas
Should you try B2 and CoQ10 for your headaches or migraine? The answer depends on your biology, and you can find that out by taking The Headache Quiz....
Harnessing Brain Rest and Nervous System Healing for Chronic Headaches
19 Mar 2026
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, explores the importance of brain rest, creating a sense of safety, and managing thoughts in migraine relief. She discuss...
Why Aren't My Migraine Meds Working?
13 Mar 2026
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, answers the most common patient questions about why meds fail, and what we can do about it. She delves into the complexi...
A new molecule for migraine? Maybe!
09 Mar 2026
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, and Dr. Chris Burris delve into the intricate relationship between oxidative stress, mitochondrial function, and migrain...
Cancer and Migraine: What's the Link?
26 Feb 2026
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, and Dr. Katrina Foe delve into the cellular basis of migraines and their links to cancer and metabolic diseases. They ex...
BRAIN REST: Recover
24 Feb 2026
Contributed by Lukas
Brain Rest is a sensory break, where you allow your mind and body to shift into healing. Lie down, close your eyes, put your earbuds in, and focus on ...
Managing Blood Sugar for Migraine Relief: Insights with Dr. Beverly Yates, ND
20 Feb 2026
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, and Dr. Beverly Yates, ND, tackle the complexities of diet and its impact on migraines, focusing on blood sugar manageme...
Integrating Chinese Medicine and Modern Insights for Effective Migraine Relief
12 Feb 2026
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, and Dr. Susan Fox, DACM, L.Ac., explore the integration of Chinese and Western medicine for treating migraines. They dis...
Are Your Headaches Becoming Chronic? Here’s What’s Happening in Your Brain
05 Feb 2026
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, explores the latest advances in headache care with a focus on genetic insights and their impact on migraine chronificati...
BRAIN REST: Belief
29 Jan 2026
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, explains how breathwork and mindset practices can regulate the nervous system and shift limiting beliefs into empowering...
BRAIN REST: Beliefs
29 Jan 2026
Contributed by Lukas
What beliefs do you wish to change? Close your eyes, lie down, and join me for a sensory break for your brain. Reflect on the beliefs you have that ...
Top 3 Things You Need to Know Before You Try Keto for MIgraine
22 Jan 2026
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, explores the potential benefits of a keto diet for migraine relief. She discusses identifying suitable candidates for ke...
Unlocking Migraine Relief Through Genetics and Biology with Dr. Amelia Scott Barrett, MD
15 Jan 2026
Contributed by Lukas
Join Dr. Amelia Scott Barrett, MD, and Dr. Elizabeth Yarnell, ND, as they explore migraines. Discover Dr. Barrett's passion for relief, the biology an...
BREATH: Cocoon
08 Jan 2026
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, guides listeners through a soothing breath work practice. Listeners are then guided through breath-holding and visualiza...
Mitochondrial Health and Migraine Relief: Insights with Dr. Sam Shay, DC
01 Jan 2026
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, and Dr. Sam Shay, DC, delve into the intricate relationship between migraines and mitochondrial function, highlighting t...
MEDITATION: Gratitude
25 Dec 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, introduces gratitude and visioning techniques as tools for migraine relief. She discusses how preparing the brain and bo...
Top 3 Easy Labs to Check if You Have Headache or Migraine
12 Dec 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, explains which labs you can ask your doctor to check for you, and how to interpret results, for better migraine control....
MEDITATION: Puzzle
05 Dec 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, guides listeners through a relaxing journey of embracing change and understanding holistic healing for migraine relief. ...
Understanding Environmental Factors in Migraine Management with Dr. Aly Cohen
20 Nov 2025
Contributed by Lukas
Join Dr. Amelia Scott Barrett and Dr. Aly Cohen as they explore the impact of environmental factors on chronic headaches and migraines. They discuss D...
Inflammation and Migraines: What You Need to Know
17 Nov 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, delves into the connection between inflammation and migraines, explaining how immune responses can trigger headaches. Sh...
MEDITATION: Dr. Joe Dispenza's New Meditation Research Study
14 Nov 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, explains a groundbreaking study showing that mind–body practices change brain chemistry and energy—boosting serotoni...
Managing Migraines Through Diet: Insights on Inflammation and Sensitivities with Dr. Elizabeth Yarnell
26 Oct 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, and Dr. Elizabeth Yarnell, ND, delve into the connections between diet, migraines, and multiple sclerosis. Dr. Yarnell s...
Cultural and Neuroplastic Insights on Migraines with Dr. Traci Potterf
10 Oct 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, and Dr. Traci Potterf, PhD, explore how cultural factors influence migraines, focusing on indigenous and rural communiti...
Letting Go: A Meditation to Make Space for Change
02 Oct 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD offers a meditation to lay down the neural pathways that help us to let go of old habits that no longer serve us, and to ...
Unlocking Migraine Fatigue: Insights on ME/CFS and Neuroinflammation with Dr. Jenny Tufenkian, ND
29 Sep 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, and Dr. Jenny Tufenkian, ND, explore migraine fatigue and its connection to ME/CFS. They address misconceptions, misdiag...
Breaking Free from Migraine Fear: Lorie Falkenstine's Journey with Dr. Barrett
21 Sep 2025
Contributed by Lukas
Lorie Falkenstine shares her personal journey with migraines, and how her genetic testing helped her. She discusses the extensive research she conduc...
Enhancing Brain Resilience for Migraine Relief with Dr. Spencer Zimmerman, NP, DC
13 Sep 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, and Dr. Spencer Zimmerman, NP, DC, explore brain resilience in migraine management. Dr. Zimmerman discusses his "Seven S...
Your DNA Holds the Key to Permanent Migraine Relief
04 Sep 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, examines recent breakthroughs in migraine care, focusing on how genetics has revealed the four main systems involved in ...
The Five Black Swans Holding You Back From Migraine Recovery Dr. Irene Cop, MD, DC
21 Aug 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, and Dr. Irene Cop, MD, DC, explore the intriguing concept of "black swans" that are interfering with your recovery from ...
Advanced Nerve Block Techniques for Migraine Relief with Dr. Haley Burke, MD
14 Aug 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, and Dr. Haley Burke, MD, discuss innovative techniques for migraine relief, focusing on peri cranial nerve blocks and in...
DeeAnn's Migraine Transformation: A Journey with the Migraine Relief Code
08 Aug 2025
Contributed by Lukas
DeeAnn Blackwell shares her personal journey with migraines and how they have affected her life. She discusses the evolution of her migraines and her ...
Concussions and Migraines: Exploring Holistic Recovery with Dr. Titus Chiu, DC
01 Aug 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, and Dr. Titus Chui, DC, delve into the intersection of concussions and migraines. The episode explores mainstream versus...
Ayurveda and Migraine Relief: Insights on Doshas, Stress, and Healing with Dr. Trupti Gokani, MD
26 Jul 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, and Dr. Trupti Gokani, MD, explore Ayurveda's role in migraine relief. Dr. Gokani shares her journey into Ayurveda for s...
Ketamine for Chronic Pain and Migraines: Insights and Applications with Dr. Jordanna Quinn, DO
10 Jul 2025
Contributed by Lukas
Join Dr. Amelia Scott Barrett, MD, and Dr. Jordanna Quinn, DO, as they explore ketamine's role in treating chronic pain and migraines. They discuss Dr...
What if it's Not Depression? The SHIFT Framework and 5 Hidden, Treatable Causes with Dr. Achina Stein, DO
03 Jul 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, and Dr. Achina Stein, DO, explore the intersection of functional medicine and mental health. The episode begins with Dr....
Gut Health for Migraines: A Real Doctor Fact-Checks Dr. Google, with Dr. Robert Floyd, MD
26 Jun 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD and Dr. Robert Floyd, MD dive into the connection between gut health and migraines. They fact-check gut health tips, expl...
The Migraine Mindset: Real Talk from a PhD Who’s Been There, with Dr. Lindsay Weitzel, PhD
17 Jun 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, and Dr. Lindsay Weitzel, PhD, explore the multifaceted approach to managing migraines, starting with Dr. Weitzel’s bac...
Exploring Triptans, CGRP, and Gepants: Advances in Migraine Treatment, with Dr. Judy Lane, MD
12 Jun 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, and Dr. Judy Lane, MD, explore the landscape of migraine treatments, starting with an in-depth discussion on sumatriptan...
Is Italian Wheat Safer for People with Gluten Intolerance?
06 Jun 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, delves into the intriguing connection between migraines and gluten. The discussion also examines the differences between...
Acupuncture and Alternative Therapies for Migraine Relief with Dr. Lauren Natbony, MD
30 May 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, and Dr. Lauren Natbony, MD, discuss the role of acupuncture in treating migraines, highlighting the evidence and benefit...
TAME IT, Anti-inflammatory Tips, and Breathing Techniques
23 May 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, introduces TAME IT, a natural approach to reducing migraine pain, focusing on anti-inflammatory solutions. The episode e...
Guided Meditation to Shift into Resilience
14 May 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, guides listeners through a meditation practice designed to shift out of fight or flight and into resilience. For more m...
ADHD and Migraine Relief: Genetic Insights and Functional Medicine Approaches with Yana Kleyman, Pharm D
08 May 2025
Contributed by Lukas
Join Dr. Amelia Scott Barrett, MD and Yana Kleyman, Pharm D as they delve into the connection between ADHD and migraines. Dr. Kleyman shares her perso...
Understanding POTS and Its Connection to Migraines with Dr. Lauren Natbony, MD
01 May 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, and Dr. Lauren Natbony, MD, provide a comprehensive exploration of Postural Orthostatic Tachycardia Syndrome (POTS) and ...
Leaky Gut and Migraine Prevention
24 Apr 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, explores functional medicine's approach to understanding and treating migraines, beginning with an introduction to food ...
Meditation to Release Sadness and Depression
17 Apr 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, guides listeners through a body scan meditation, designed to foster relaxation and awareness. Heart-focused breathing te...
"The Triangle Approach" to Migraine with Dr. Devan Szczepanski, MD
11 Apr 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, and Dr. Devan Szczepanski, MD, delve into"The Triangle Approach" to Migraines, highlighting the importance of gut health...
Managing Children's Migraines: Tips and Strategies with Dr. Alison Alford, MD
04 Apr 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, welcomes Dr. Alison Alford, MD, to discuss managing migraines in children. Dr. Alford shares insights from her backgroun...
Exploring Nutrigenomics and Personalized Nutrition for Migraine Relief with Amanda Archibald, RD
28 Mar 2025
Contributed by Lukas
Join Dr. Amelia Scott Barrett, MD, and Amanda Archibald, RD, as they explore the intersection of nutrigenomics and migraine management. Amanda discuss...
Harnessing Ketosis and Brain Energy for Migraine Relief with Dr. Elena Gross, PhD
21 Mar 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, and Dr. Elena Gross, PhD, explore the role of ketosis and brain metabolism in migraine management, emphasizing ketones a...
Understanding Migraine Mechanisms and Precision Medicine Approaches for Relief
14 Mar 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, explores the intricate mechanisms behind migraine pain, highlighting the similarities between migraine aura and stroke s...
TEDx Talk: How to Find and Fix the Hidden Causes of Migraines with Precision Medicine
07 Mar 2025
Contributed by Lukas
Dr. Amelia Scott Barrett, MD, delves into recent breakthroughs in migraine treatment, such as advanced labs, genetic testing, and biohacking. Dr. Bar...
Genetic Insights into Weight Loss and Health with Dr. Phyllis Pobee
01 Mar 2025
Contributed by Lukas
Join Dr. Phyllis Pobee, MD, as she delves into the genetics of weight loss. Discover how grief, stress, and trauma contribute to weight gain and explo...
Hormone Replacement Therapy and Migraines: Insights and Benefits
21 Feb 2025
Contributed by Lukas
Dr. Jennifer Roelands explores the relationship between menopause, migraines, and hormone replacement therapy (HRT). The episode revisits the history ...
How Genetics Shape Diet and Impact Migraines with Dr. Sam Shay
14 Feb 2025
Contributed by Lukas
Dr. Sam Shay joins to explore the intricate relationship between genetics, diet, and migraines. The episode delves into the AMY1 gene's role in carbo...
What are the Hidden Causes of my Migraines?
07 Feb 2025
Contributed by Lukas
The episode delves into the profound impact of migraines on women, highlighting the often-overlooked status of migraines as an invisible disability. I...
Neurofeedback for migraines, anxiety, and PTSD with Dr. Kristen Willeumier, PhD
31 Jan 2025
Contributed by Lukas
Dr. Kristen Willeumier discusses neurofeedback, highlighting its role in treating headaches, anxiety, and PTSD. She explores how neurofeedback aids br...