Migraine Relief Hotline
Episodes
EP23: Do I HAVE to meditate?
09 Sep 2025
Contributed by Lukas
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine wi...
EP22: Does the Blood Brain Barrier Affect Migraine?
02 Sep 2025
Contributed by Lukas
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine wi...
EP21: Food Sensitivity Testing for Migraine
26 Aug 2025
Contributed by Lukas
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine wi...
EP20: Can mold impact migraine?
19 Aug 2025
Contributed by Lukas
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine wi...
EP19: Merging Science and Spirituality
16 Jul 2025
Contributed by Lukas
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine wi...
EP18: How to start healing your gut after stress?
08 Jul 2025
Contributed by Lukas
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine wi...
EP17: Why migraine medications can stop working
24 Jun 2025
Contributed by Lukas
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine wi...
EP16: What to do when you've tried everything for migraine
10 Jun 2025
Contributed by Lukas
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine wi...
EP15: How can I manage histamine other than with diets?
13 May 2025
Contributed by Lukas
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine wi...
EP14: What can I do if tyramine is a trigger?
06 May 2025
Contributed by Lukas
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine wi...
EP13: How to deal with smells as a migraine trigger
29 Apr 2025
Contributed by Lukas
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine wi...
EP12: am I the a**hole for hoarding my migraine meds?
22 Apr 2025
Contributed by Lukas
Welcome back to Migraine Relief Hotline! Today we'll be reading a couple of migraine stories from the "Am I the A**hole" subreddit to de...
EP11: What exercise is best for migraine?
15 Apr 2025
Contributed by Lukas
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine wi...
EP10: BONUS: Am I the a**hole for lying about migraine?
10 Apr 2025
Contributed by Lukas
Welcome back to Migraine Relief Hotline! Today's bonus is just for fun - we'll be reading a couple of migraine stories from the "Am I the...
EP9: How to deal with evening migraine attacks?
08 Apr 2025
Contributed by Lukas
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine wi...
EP8: Is Menopause the End of Migraine?
11 Mar 2025
Contributed by Lukas
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine wi...
EP7: is it hormonal migraine?
04 Mar 2025
Contributed by Lukas
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine wi...
EP6: How do I figure out my migraine triggers?
25 Feb 2025
Contributed by Lukas
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine wi...
EP5: What about abdominal migraine?
18 Feb 2025
Contributed by Lukas
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine wi...
EP4: What to do about morning migraine attacks?
12 Feb 2025
Contributed by Lukas
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine wi...
EP3: Migraine changing as you age?
04 Feb 2025
Contributed by Lukas
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine wi...
EP2: Salt cravings during a migraine attack?
04 Feb 2025
Contributed by Lukas
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine wi...
EP 1: Welcome to Migraine Relief Hotline!
04 Feb 2025
Contributed by Lukas
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine wi...