Million Dollar Seller
Episodes
Minicast: Is the grass greener? Do I have to get up early to be successful? 3 myths we need to talk about
27 Sep 2023
Contributed by Lukas
Hi all! I've been thinking about this podcast for quite some time and wanted to dive in. I was enlightened from a previous podcast about this top...
Social Media and Mental Health: Pros and Cons and what you can do about it with Licensed Therapist Kim German
26 Sep 2023
Contributed by Lukas
This is a fantastic episode of iSLAY Podcast! We are going to talk about the biggest elephant in the room, social media. My friend Kim German is a l...
Minicast: If you struggle with social media, change your algorithm. MUST LISTEN
21 Sep 2023
Contributed by Lukas
Hey ya'll!! This is some advice and conversations we need to have. We are in a mental health crisis. I go more in depth with this in a future...
Together we SLAY: 3 Key messages you need to hear today to optimize your growth and peace
18 Sep 2023
Contributed by Lukas
Hello Slayers!It's time. I have decided to go all in on the people helping business. I left my corporate job and am here to help others full ...
Minicast: How YOU can create whatever lifestyle YOU want
09 Aug 2023
Contributed by Lukas
Hey everyone!! We all need to stop comparing where we are at in life and our journeys. It's ruining our happiness! In this podcast, I tell a s...
7 science backed tips to help YOU be more FIT
01 Aug 2023
Contributed by Lukas
Hi all! This one is a great episode. I have a background in wellness, degree in Exercise science and have been working in the health industry for al...
MiniCast: Having a moment and need a reset? Here are 4 simple things you can do TODAY
27 Jul 2023
Contributed by Lukas
Hi all! We all go through it and sometimes we just need to take a step back and have a little reset. This happens to me and when I do these 4 things...
Five lies you're being told about what it takes to be successful - you NEED to hear this
19 Jul 2023
Contributed by Lukas
Hi all! I've done some much reflecting and have been thinking a lot about this stuff. I had to do a podcast about it! There are many ways to ...
Five ways you can UPGRADE your life TODAY
05 Jul 2023
Contributed by Lukas
Hey everyone! First, I just want to say I have so much fun and exciting things in the works I can't wait to release it into the world! Make sure ...
MiniCast: 8 phrases that changed my life FOREVER and they can do the same for YOU
30 Jun 2023
Contributed by Lukas
Hi all! I actually took this episode from my instagram post (@samuelgegen go give it a follow!) and had to talk about it.Thinking about these 8 phrase...
The 3 Phases of earning FREEDOM - tips on how you can create financial success and time freedom
27 Jun 2023
Contributed by Lukas
Hey Ya'll!! OMG - that's the inner Texan in me! I am so excited about this podcast because I talk about the 3 phases to earning freedom. ...
I left my job! Here's 6 ways I prepared for it so YOU can do the same
01 Jun 2023
Contributed by Lukas
Hey there! I am so excited to share this episode with you all! It's been a long time coming. I took a calculated risk to work for myself and in...
E29: Skill building: 3 ways YOU can be more persuasive TODAY
02 May 2023
Contributed by Lukas
I am so excited to teach and dive more into skills that can change your entire life. It's changed mine and I am here to help share the WEALTH.Thi...
E28: 10 Reasons why YOU should GO FOR IT
25 Apr 2023
Contributed by Lukas
We all delay and overthink going for what we truly want. Isn't enough enough!? Why would you not go for it today! I am really excited about thi...
MiniCast 20: If you were to die tomorrow, how would live TODAY?
20 Apr 2023
Contributed by Lukas
I'm at this event in beautiful Austin, Texas and both of the speakers here today talked about death so now I want to talk about death! Not in a...
E27: 5 tips on how YOU can get started to learn SKILLS that will change your life (and your income)
18 Apr 2023
Contributed by Lukas
I am so excited for this episode! I am here to teach YOU. I am excited to be diving more into learning incredible skills that will take your life, y...
MiniCast 19: Three Benefits to an Alcohol Free Lifestyle - PEP TALK with Jamison Lange
06 Apr 2023
Contributed by Lukas
Hello All! Back by popular demand is my friend Jamison Lange! Here we discuss the positives of no alcohol and trust me, there are a LOT.When you ent...
E26: 3 steps YOU can take to find YOUR passion and lean into a fulfilling career path
04 Apr 2023
Contributed by Lukas
Hi all! I wanted to do this podcast because I know it's on everyone's mind. Listen, life is too short to not enjoy what you do. For me, ...
MiniCast 18: I BELIEVE IN YOU - 5 quick tips on how you can BELIEVE more in YOURSELF
30 Mar 2023
Contributed by Lukas
HEY EVERYONE!! YES, I'M SCREAMING BECAUSE I AM SO FIRED UP STILL AND FOREVER!!Beliefs are SO important! I had to make a MiniCast around it again ...
E25: How you can change your belief systems around success, money, and skills - MUST LISTEN
28 Mar 2023
Contributed by Lukas
Hey Everyone! Thank you for coming back for more SELF+MADE! This episode is really great! I was thinking so much about this the other day and had ...
MiniCast 17: Simple steps to improve your diet that will LAST
24 Mar 2023
Contributed by Lukas
Hello hello hello! First, thank you for checking out this podcast and showing up for yourself! I am here to support and help you take the steps to...
E24: How you can improve your overall health and be ACCOUNTABLE with chiropractor Dr. Marshall Hull
20 Mar 2023
Contributed by Lukas
Hello SELF+MADE community! I am really excited for this episode because I have my chiropractor friend Dr. Marshall Hull on to discuss health! We have...
MiniCast 16: 3 small things I do every day to set myself up for SUCCESS (no, it's not exercise)
19 Mar 2023
Contributed by Lukas
Hello SELF+MADE friends! I know I'm a little crazy sometimes with how routine and processed I am but I wanted to share some of my daily practic...
E23: How authenticity, addressing shame and your healing journey can elevate your personal growth with Finn Deehart
13 Mar 2023
Contributed by Lukas
Wow! What. An. Episode. I had a friend on this week's episode of SELF+MADE and wanted to have these conversations because everything is tied to...
Minicast 15: Are you trying to compete with others? Here is what you should do instead
09 Mar 2023
Contributed by Lukas
Hey Everyone! This thought came to me, once again, in the gym! Where all my thoughts hit me. If you see social media and competition or someone &...
E22: Solve more problems, make more money. A podcast for sales people and entrepreneurs
07 Mar 2023
Contributed by Lukas
Welcome back to Self+Made everyone! In this podcast I give some tactical advice on how you can make more money by solving problems. Towards the se...
Minicast 14: If you can do this, you can do ANYTHING
26 Feb 2023
Contributed by Lukas
Hey everyone! I was thinking the other day about how hard it is to stay healthy with how our society is set up these days. It got me thinking SO M...
E21: 7 LIFE skills you learn through a sales career
21 Feb 2023
Contributed by Lukas
Hi everyone! Fun fact about me, I've had a sales career for many years and have really honed in on it. I have learned a lot, grown a lot and wa...
MiniCast 13: There's a lot of bad or negative sh*t out there, here's how you can stop letting it get to YOU
17 Feb 2023
Contributed by Lukas
I was doing the dishes and this podcast idea came to mind and I got to thinking about it so BOOM! I stopped the dishes and hopped in my chair to recor...
E20: The 3 toughest lessons of my adult LIFE and what I learned from them
14 Feb 2023
Contributed by Lukas
Hello everyone and welcome back to SELF+MADE! This is a vulnerable yet powerful episode and I am very excited to share it with you all. In our adult...
Minicast 12: Three Lessons we can learn from Lizzo's Grammy Speech
09 Feb 2023
Contributed by Lukas
Wow! What a speech! Ya'll I love seeing inspiration all around us and it's not that heard to fire me up but what Lizzo said and how she he...
E19: How to keep things SIMPLE; tips on how you can improve your fitness & wellness without overthinking
06 Feb 2023
Contributed by Lukas
I've coached many people and always get a ton of questions about wellness and fitness. I have a strong background in wellness for over 15 years...
MiniCast 11: Immediate gratification is ruining your goals - what you want now vs. what you want most
31 Jan 2023
Contributed by Lukas
This is a MUST listen. I get all my good ideas in the gym, this one is no different! I want to talk about how we are making quick and immediate gr...
E18: Discipline is necessary! Here are tips on how you can practice more discipline in 2023
24 Jan 2023
Contributed by Lukas
Welcome back to Self+Made everyone! You are going to hear me talk a lot more about discipline. Discipline is more important than motivation. In ...
MiniCast 10: How to say NO (so you can say YES to yourself)
22 Jan 2023
Contributed by Lukas
Hi ya'll! This is a POWERFUL episode. The simple act of saying NO is self love. The simple act of saying NO is discipline. The simple act o...
E17: How to go ALL IN on the things you do
16 Jan 2023
Contributed by Lukas
This was a FUN episode. We live in a society where we do things half ass. Half ass relationships, half ass work at our jobs, half ass health and wel...
E16: 6 Tips All Sales People & Entrepreneurs should know
10 Jan 2023
Contributed by Lukas
This was such a fun episode! I got to talk about one of the things I love SALES! I've been in sales for over a decade and can't wait to sh...
E15: How you can start to build the foundation of success - sales people, entrepreneurs and side hustlers, this is for YOU
02 Jan 2023
Contributed by Lukas
Welcome to Season 2 of SELF+MADE! We are doing the same thing but switching gears a little bit. I am going to be focusing my content on how I can he...
MiniCast 9: Belief Systems Series; Change your expectations
13 Dec 2022
Contributed by Lukas
Hi all! This one hits home for me and it's been a struggle I've personally had. It's such a good dialogue and conversation to have wi...
E14: An Alcohol Free Lifestyle: The mindset, the benefits & some hard truths with Jamison Lange
06 Dec 2022
Contributed by Lukas
Hello hello hello! I brought one my favorite guests back and I bet you didn't know he is pro alcohol free lifestyle also!? In this episode Ja...
MiniCast 8: Build the foundation. Steps to creating better habits and habit stacking
02 Dec 2022
Contributed by Lukas
Hi everyone! First, I am going to ask you to hit that FOLLOW button and share this content with those that need it. It can help them so much and i...
E13: From being morbidly obese & having an alcohol addiction to thriving & self development with Tyler Whitman from Million Dollar Listing
28 Nov 2022
Contributed by Lukas
Welcome back to SELF+MADE everyone! I am so excited to have this amazing guest Tyler Whitman on my podcast. You all might know Tyler Whitman from Mi...
MiniCast 7: Belief Systems Series; I don't have enough time.
22 Nov 2022
Contributed by Lukas
Hello all! My next series of Minicasts will be all about BELIEF SYSTEMS. This first one is about having the time to actually do the things that move...
E12: How you can make the DECISION to take that next step and change your life with Jamison Lange
15 Nov 2022
Contributed by Lukas
Welcome back Mr. Jamison! This was such a fun episode especially since it was not our first together, it's our 3rd! We talk about how to make t...
E11: I've been alcohol free for 6 YEARS!! Here are 6 lesson I've learned from this journey that everyone needs to hear.
11 Nov 2022
Contributed by Lukas
Hi everyone! First with this episode, I want to express SO MUCH gratitude. I can't even explain this feeling of having a life without alcohol f...
MiniCast 6: Life is a process, how to get started on your own process to achieve results TODAY
01 Nov 2022
Contributed by Lukas
Hey everyone! You will start to hear me talk a ton about developing a process in the upcoming future because it's THAT important! Everything we d...
E10: Take control of your life with these actionable mindset shifts with Damien Sapp
26 Oct 2022
Contributed by Lukas
Hello everyone and thank you for checking out SELF+MADE!!! This is a great episode because I have brought on a dear friend who is OBSESSED with grow...
MiniCast 5: Vulnerability + Reality; if you are in a DARK PLACE you need to listen to this & pull yourself out
23 Oct 2022
Contributed by Lukas
Sunday's and Monday's used to be the hardest days of my life. They were fueled by alcoholism and binge drinking and a roller coaster of em...
E9: 4 Life Skills to Learn that are INVALUABLE - Listen and increase your self+made success.
17 Oct 2022
Contributed by Lukas
This was a really fun podcast! First, before recording this, I did my research. I combined the research I found with what I know creates success and i...
MiniCast 4: Quick tips to take care of your Mental Health with Kim German
11 Oct 2022
Contributed by Lukas
We are back with another MINICAST episode with Kim German! In this episode, we both give you 3 ways you can shift your mental health. Side bar: ...
E8: I asked hundreds of YOU what YOU struggle with in starting a wellness journey, here are the answers and strategies you've been waiting for
04 Oct 2022
Contributed by Lukas
Hello everyone! For the past few months, I have been asking a lot of questions on my instagram @samuelgegen and it was all in the effort to help you g...
E7: How to take care of your mental health, anxiety and depression with Licensed Therapist Kim German
29 Sep 2022
Contributed by Lukas
Wow! This episode for me was so therapeutic! I literally took notes and tons of takes aways to help with my own mental health. I am pleased to have...
MiniCast 3: How to shake off the haters or those that seem unsupportive
26 Sep 2022
Contributed by Lukas
This is a MUST listen. No matter what we do: good, bad, nothing, people will always have something to say. ALWAYS.How can you adjust your mindse...
E6: Step ONE to achieving any goal you want
22 Sep 2022
Contributed by Lukas
Loved doing this episode! I get so fired up at the end you might be a little freaked out. Kidding! But seriously, this topic really fire me up.I r...
MiniCast 2: How to find your confidence TODAY and why it's important with Jamison Lange
13 Sep 2022
Contributed by Lukas
Jamison is back by popular demand! Here we are with this little minicast episode 2 of great value. We talk about why confidence is important and how...
E5: Five areas of wellness that changed my life and tips on how they can change yours too
06 Sep 2022
Contributed by Lukas
Welcome back! In this episode, I hone in on 5 areas that are so critical to great health. I will discuss why they are important and incremental chan...
MiniCast 1: How the smalls things can create the ripple to change your life
31 Aug 2022
Contributed by Lukas
Hi there! Welcome to my first mini cast. These will be 5-10 minutes of quick content to give you that uplift you may need for the day! This will o...
E4: How to break the negative cycles and take control
28 Aug 2022
Contributed by Lukas
In this podcast I discuss negative cycles we are all guilty of. I use some story telling and examples to show what negative cycles are, how we look ...
E3: Why the basics in wellness are so important and how to implement them with fitness, diet and skincare: Jamison Lange
22 Aug 2022
Contributed by Lukas
Welcome Jamison Lange to SELF + MADE! Jamison is a fitness coach, food lover and carries a positive and thoughtful approach to wellness as he delive...
E2: Why I quit drinking and the signs I had a problem
19 Aug 2022
Contributed by Lukas
Hi all! Thanks again for checking out my podcast. Make sure to subscribe, follow and share with your friends!In this episode, I discuss why I got ri...
E1: It starts with ONE
17 Aug 2022
Contributed by Lukas
My first podcast! In here I discuss my journey and how I can help you. I have a huge passion for helping others and have a proven track record in ...