Mind Space Minimal
Activity Overview
Episode publication activity over the past year
Episodes
Talking NFTs with Visual Artist & Rapper BlackDave
13 Oct 2021
Contributed by Lukas
In this episode, Dan and Jessica welcome visual artist and rapper BlackDave to talk all things NFTs! You can learn more about BlackDave here and follo...
Conspirituality & Social Media Part 2
06 Oct 2021
Contributed by Lukas
In this episode, Dan and Jessica continue their discussion from earlier this season on "conspirituality". Visit us at mindspaceminimal.com a...
A Not So Mini Minimalsode 13: Minimalism, Etc.
29 Sep 2021
Contributed by Lukas
Welcome back to this week's Minimalsode where Dan and Jessica check back in on one of their favorite topics, minimalism! Visit us at mindspacemin...
Group Work & Meditation with Joey Greiner
15 Sep 2021
Contributed by Lukas
In this week's episode, Dan and Jessica chat with NYC-based DJ, Seeker, Vegan & friend of the show, Joey Greiner! Learn more about Joey here. Visi...
The Dolores Cannon (Canon)
08 Sep 2021
Contributed by Lukas
In this week's episode, Dan and Jessica discuss world-renowned hypnotherapist, Dolores Cannon, who has explored thousands of cases in the forty years ...
Back to School
01 Sep 2021
Contributed by Lukas
In this week's episode, Dan and Jessica discuss fall vibes & going back to school so pack a sack lunch! Visit us at mindspaceminimal.com and follo...
Hypnosis in Film: Good Will Hunting
27 Aug 2021
Contributed by Lukas
Welcome to this week's latest installment of Hypnosis in Film! This week Dan and Jessica discuss the 1997 American psychological drama film directed b...
Family Constellations
25 Aug 2021
Contributed by Lukas
In this week's episode, Dan and Jessica discuss Family Constellations, (not to be confused with the stars!) Visit us at mindspaceminimal.com and follo...
Adventures in Ayahuasca - Part 2
18 Aug 2021
Contributed by Lukas
In this week's episode, Dan and Jessica discuss Dan's recent journey with Ayahuasca! Visit us at mindspaceminimal.com and follow us on Instagram at @m...
Adventures in Ayahuasca - Part 1
11 Aug 2021
Contributed by Lukas
In this week's episode, Dan and Jessica discuss Dan's recent journey with Ayahuasca! Visit us at mindspaceminimal.com and follow us on Instagram at @m...
Pandemic Travel
04 Aug 2021
Contributed by Lukas
In this week's episode, Dan and Jessica discuss travel during a pandemic. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspacemin...
Positive Psychology
28 Jul 2021
Contributed by Lukas
In this weeks episode Dan and Jessica discuss positive psychology! Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. O...
FRIDAY BONUS! Hypnosis in Film: The Twilight Zone "Memories" 1988
23 Jul 2021
Contributed by Lukas
Welcome to this week's Friday Bonus! This week Dan and Jessica are discussing the classic 1980s Twilight Zone TV Series. In this installment of Mind S...
Right Vocation & Nepotism - Part 2
21 Jul 2021
Contributed by Lukas
In this weeks Part 2 episode Dan and Jessica continue their discussion on 'right vocation' and nepotism. Visit us at mindspaceminimal.com and follow u...
Right Vocation & Nepotism - Part 1
14 Jul 2021
Contributed by Lukas
In this weeks Part 1 episode Dan and Jessica discuss 'right vocation' and nepotism. Visit us at mindspaceminimal.com and follow us on Instagram at @mi...
Triggers & Cancel Culture
07 Jul 2021
Contributed by Lukas
TRIGGER WARNING! In this weeks episode Dan and Jessica talk about triggers, cancel culture and general online outrage. Visit us at mindspaceminimal.co...
Bedtime Prep with Sleep & Energy Coach Jenny Quach
01 Jul 2021
Contributed by Lukas
In this episode Dan and Jessica speak with Jenny Quach, founder and CEO of Sleep Snob Co. You can learn more about Jenny at sleepsnob.com and fol...
Self-Care Vol.3 & Summer
23 Jun 2021
Contributed by Lukas
In this weeks episode Dan and Jessica talk self-care and have a summer check-in. Visit us at mindspaceminimal.com and follow us on Instagram at @minds...
Dreams & Intuition
17 Jun 2021
Contributed by Lukas
In this weeks episode Dan and Jessica talk dreams and intution! Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Orig...
Rest as Medicine
09 Jun 2021
Contributed by Lukas
In this weeks episode Dan and Jessica talk about sleep, restoration and rest as medicine. Visit us at mindspaceminimal.com and follow us on Instagram ...
Sleep, Etc.
02 Jun 2021
Contributed by Lukas
In this weeks episode Dan and Jessica talk about their sleep. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Origin...
Sleeping Beauty (1959)
27 May 2021
Contributed by Lukas
Welcome back to May Movie Madness! This week join Dan and Jessica to discuss another Disney classic, the 1959 family/fantasy, Sleeping Beauty. Visit u...
A Nightmare on Elm Street 3: Dream Warriors (1987)
19 May 2021
Contributed by Lukas
Welcome back to May Movie Madness! This week join Dan and Jessica take a scary trip down memory lane to discuss the 1987 fantasy/horror film, A Nightm...
Hypnosis in Film: The Little Mermaid (1989)
13 May 2021
Contributed by Lukas
Welcome back to May Movie Madness! This week join Dan and Jessica unda-da-sea to discuss the 1989 Disney Animation/Fantasy film, The Little Mermaid. V...
Hypnosis in Film: K-PAX
05 May 2021
Contributed by Lukas
Welcome to May Movie Madness! For the month of May will be bringing you back-to-back films every week here on MIND SPACE MINIMAL. This week Dan and Je...
Tarot Time with Dan & Jess!
29 Apr 2021
Contributed by Lukas
This week Dan is digging into Jessica's past, present and future, (again,) with an epic reading! Can you dig it? Visit us at mindspaceminimal.com and ...
Future of Wellness & Clubhouse
21 Apr 2021
Contributed by Lukas
In this weeks episode Dan and Jessica talk about where me might be headed post pandemic and the future of wellness . Visit us at mindspaceminimal.com ...
Soulmates & Past Lives
14 Apr 2021
Contributed by Lukas
In this weeks episode Dan and Jessica talk about soulmates, past lives and reincarnations. Visit us at mindspaceminimal.com and follow us on Instagram...
Like, Um & You Know?
07 Apr 2021
Contributed by Lukas
In this weeks episode Dan and Jessica discuss verbal ticks and investigate the origins of vocal fry. Check out this article by Krissy Eliot, I Can Fry...
Self-Care Vol.2 & NFT's
31 Mar 2021
Contributed by Lukas
In this weeks episode Dan and Jessica talk self-care, have a pandemic check-in and discuss non fungible tokens. Visit us at mindspaceminimal.com and f...
Hypnosis in Film: The Manchurian Candidate (2004)
26 Mar 2021
Contributed by Lukas
Welcome to this weeks latest installment of Hypnosis in Film! This week Dan and Jessica discuss 2004 remake of the 1962 political/thriller film 'The M...
Good Company
25 Mar 2021
Contributed by Lukas
In this weeks episode Dan and Jessica talk about keeping good company, friendships and maintaining healthy boundaries. Visit us at mindspaceminimal.co...
Hypnosis in Film: The Manchurian Candidate (1962)
20 Mar 2021
Contributed by Lukas
Welcome to this weeks latest installment of Hypnosis in Film! This week Dan and Jessica discuss the 1962 political/thriller film 'The Manchurian Candi...
Video Games, Etc.
18 Mar 2021
Contributed by Lukas
In this weeks episode Dan and Jessica talk about video games, the good, the bad and the potential. Visit us at mindspaceminimal.com and follow us on I...
Minimalsode 12: Hypnosis and Politics
10 Mar 2021
Contributed by Lukas
Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:...
Mars in on the Move with Astrologer Leslie Galbraith
04 Mar 2021
Contributed by Lukas
This week Dan and Jessica welcome back special guest Leslie Galbraith, NY-based Astrologer, to discuss all things astrology! You can learn more about ...
Pandemic Fatigue
24 Feb 2021
Contributed by Lukas
In this weeks episode Dan and Jessica discuss what's been on the minds of so many of us, Pandemic Fatigue. Visit us at mindspaceminimal.com and follow...
Minimalsode 11: Trance States
17 Feb 2021
Contributed by Lukas
Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:...
FRIDAY BONUS! Mindful and Intentional with Daniel Ryan
12 Feb 2021
Contributed by Lukas
This week's FRIDAY BONUS! episode is a crossover with the podcast Mindful and Intentional with Jeremy Hurst. Dan and Jessica were recently guests on t...
Hypnosis in Film: Get Out
11 Feb 2021
Contributed by Lukas
Welcome to this weeks latest installment of Hypnosis in Film! This week Dan and Jessica discuss the horror/thriller film 'Get Out,' directed by Jordan...
FRIDAY BONUS! Mindful & Intentional with Jessica Yatrofsky
05 Feb 2021
Contributed by Lukas
This week's FRIDAY BONUS! episode is a crossover with the podcast Mindful and Intentional with Jeremy Hurst. Dan and Jessica were recently guests on t...
Digital Organization with Jeremy Hurst
03 Feb 2021
Contributed by Lukas
This week Dan and Jessica chat with special guest Jeremy Hurst. Jermey is the co-founder of Identiti, a startup that helps people become more organize...
History of Hypnosis 101
27 Jan 2021
Contributed by Lukas
In this weeks episode Dan and Jessica dive into the rich history of hypnosis and begin to scratch the surface in this History of Hypnosis 101. Visit u...
FRIDAY BONUS! Daily Rituals
22 Jan 2021
Contributed by Lukas
Welcome to this weeks Friday Bonus! In this episode Dan and Jessica discuss Daily Rituals. Visit us at mindspaceminimal.com and follow us on...
Effortless Habits & Conspiracy Theories
20 Jan 2021
Contributed by Lukas
Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:...
FRIDAY BONUS! Discard & Curate: The Closet
15 Jan 2021
Contributed by Lukas
Welcome to our first Discard & Curate of the year! On this episode, Dan and Jessica dive into the closet and aren’t coming out until they’re s...
The Beauty of Sitting with Dr. Brock Walker
14 Jan 2021
Contributed by Lukas
In this weeks episode Dan and Jessica welcome Dr. Brock Walker to discuss aesthetics, innovation and his collaboration with Herman Miller that lead to...
FRIDAY BONUS! Hypnosis in Film: Shallow Hal
08 Jan 2021
Contributed by Lukas
Welcome to this weeks Friday Bonus! This week Dan and Jessica are getting into 2001 Farrelly brothers romantic comedy in this installment of Mind Spac...
Minimalsode 10: A New Year, A New You?
06 Jan 2021
Contributed by Lukas
Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:...
FRIDAY BONUS! Resolutions & Digressions
01 Jan 2021
Contributed by Lukas
Welcome to this weeks Friday Bonus! In this episode Dan and Jessica discuss New Years resolutions and if the are necessary to make. This episode was s...
The Year Ahead with Astrologer Leslie Galbraith
30 Dec 2020
Contributed by Lukas
Welcome to Mind Space Minimal's 50th episode!!! Today we are celebrating with special guest Leslie Galbraith, NY-based Astrologer,to take a BIGGLY loo...
Conspirituality & Social Media Part 1
23 Dec 2020
Contributed by Lukas
In this episode, Dan and Jessica discuss "conspirituality" while also touching on the impact of social media and its role . Visit us at mindspace...
FRIDAY BONUS! Adventures in Tarot with Dan & Jess
18 Dec 2020
Contributed by Lukas
Welcome to this weeks Friday Bonus! This week Dan is digging into Jessica's past, present and future. Can you dig it? Visit us at mindspaceminimal.com...
Minimalsode 9: Psychedelics
17 Dec 2020
Contributed by Lukas
Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:...
Hypnosis in Film: The Master
09 Dec 2020
Contributed by Lukas
On this installment of Hypnosis in Film, Dan and Jessica discuss the 2012 American psychological drama film ‘The Master', directed by Paul Tomas And...
Modern Cults
02 Dec 2020
Contributed by Lukas
In this episode, Dan and Jessica discuss modern cults, MLM’s and emotional intelligence training programs. Visit us at mindspaceminimal.com&nbs...
FRIDAY BONUS! Hypnosis in Film: Trance
27 Nov 2020
Contributed by Lukas
Welcome to this weeks Friday Bonus! This week Dan and Jessica are getting into Danny Boyles 2013 British psychological thriller Trance in this install...
The Platitude of Gratitude
25 Nov 2020
Contributed by Lukas
In this episode Dan and Jessica discuss one of the most popular platitudes of our time. This episode was sponsored by Standard Dose. You can follow St...
FRIDAY BONUS! Nighttime Rituals & Dreams
20 Nov 2020
Contributed by Lukas
In this weeks Friday Bonus Dan and Jessica talk nighttime rituals, dreaming and supportive tools for a restful sleep. This episode was sponsored by St...
Let's Relax with Dr. Sarah Biffen
18 Nov 2020
Contributed by Lukas
In this weeks episode Dan and Jessica welcome back their favorite guest, Dr. Sarah Biffen, expert in traditional Chinese medicine, herbology, and acup...
FRIDAY BONUS! Self-Care Vol.1 & Politics
13 Nov 2020
Contributed by Lukas
In this weeks Friday Bonus Dan and Jessica talk self-care, the current state of politics in America and ways of healing during a global pandemic. This...
Aesthetics & Wellness with Anthony Saniger, Founder & CEO of Standard Dose
11 Nov 2020
Contributed by Lukas
In this episode Dan and Jessica speak with Anthony Saniger, the founder and CEO of Standard Dose, a wellness destination committed to setting the stan...
Working From Home
05 Nov 2020
Contributed by Lukas
In this episode, Dan and Jessica discuss working from home, the pros, the cons and the unknowns. But have no fear, they come bearing tips to create, b...
Candle Magic, Spells & Tarot with Anna Toonk
31 Oct 2020
Contributed by Lukas
Welcome to this weeks Spooky Halloween Friday Bonus!!! This week Dan and Jessica are communicating telepathically with with professional tarot reader,...
Discard & Curate: The Kitchen
28 Oct 2020
Contributed by Lukas
Welcome to our first Discard&Curate episode! In this episode Dan and Jessica get into the kitchen, literally and figuratively. This episode was sp...
Healing from the Inside with Cindy Suarez
22 Oct 2020
Contributed by Lukas
In this episode, Dan and Jessica speak with Cindy Suarez, Co-Founder of DTX Cellular Evolution about healing from the inside and the real secret to gl...
FRIDAY BONUS! Hypnosis in Film: Stir of Echoes
17 Oct 2020
Contributed by Lukas
Welcome to this weeks Friday Bonus! This week Dan and Jessica are getting into the Halloween spirit with the 1999 Thriller/Horror film “Stir of Echo...
Minimalsode 8: Mood & Mindset
14 Oct 2020
Contributed by Lukas
Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:...
Morning Rituals, Routines & Digressions
07 Oct 2020
Contributed by Lukas
In this episode, Dan and Jessica discuss morning rituals, routines and fully digress in the process. This episode was sponsored by Sakara Life! Sakara...
The Healing Power of Cannabis with Brittany Carbone
30 Sep 2020
Contributed by Lukas
In this episode Dan and Jessica speak with Brittany Carbone, CEO & Founder of TONIC CBD about her journey and the healing power of cannabis. You c...
FRIDAY BONUS! Trance Writing & Flow States
25 Sep 2020
Contributed by Lukas
Welcome to this weeks Friday Bonus! This week Dan and Jessica are talking about trance writing and flow states:) To sign up to attend Dan's Past Life ...
Minimalsode 7: The CBD Craze
23 Sep 2020
Contributed by Lukas
Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:...
Hypnosis in Film: On A Clear Day You Can See Forever
16 Sep 2020
Contributed by Lukas
On this installment of Hypnosis in Film, Dan and Jessica discuss the 1970 American musical comedy-drama fantasy film ‘On A Clear Day You Can See For...
FRIDAY BONUS! Living with Less
11 Sep 2020
Contributed by Lukas
Welcome to this weeks Friday Bonus! This week Dan and Jessica are talking about living with less:) Please send us your questions at mindspacemini...
Minimalsode 6: Where the Magic Happens
09 Sep 2020
Contributed by Lukas
Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:...
Lifestyle as Medicine with Rachelle Robinett
02 Sep 2020
Contributed by Lukas
In this episode Dan and Jessica speak with Rachelle Robinett, NYC-based Herbalist & Holistic Health Practitioner combining plant-based and natural...
FRIDAY BONUS! Diet & Exercise
28 Aug 2020
Contributed by Lukas
Welcome to this weeks Friday Bonus! As mentioned on this episode, check out Dan's recent recommendation "The Longevity Diet" and listeners can also en...
Minimalsode 5: Journaling & Intention Setting
26 Aug 2020
Contributed by Lukas
Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:...
Ancestral Trauma & Self Healing with Cliff Matsuno
19 Aug 2020
Contributed by Lukas
In this episode Dan and Jessica speak with Cliff Matsuno, LA-based physiotherapist and healer, exploring ways of understanding our body’s ability to...
FRIDAY BONUS! Staying Sane During a Quarantine Summer
14 Aug 2020
Contributed by Lukas
Welcome to this weeks Friday Bonus! This week we are joined by Dr. Sarah Biffen:) Please send us your questions at [email protected]. Vi...
Minimalsode 4: The Tarot
12 Aug 2020
Contributed by Lukas
Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:...
Clairvoyants, Intuitives & Mediums, Oh My!
05 Aug 2020
Contributed by Lukas
In this episode, Dan and Jessica take a peek behind the curtain of clairvoyants, intuitives, and mediums. They discuss red flags, ways of approaching ...
Minimalsode 3: Midday Meditation with Cassandra Bianco
29 Jul 2020
Contributed by Lukas
Welcome to this weeks Minimalsode! This week we have a special treat, a midday meditation lead by the wonderful Cassandra Bianco of Well Beings. Sit b...
Corporate Wellness with Cassandra Bianco
22 Jul 2020
Contributed by Lukas
In this episode Dan and Jessica speak with meditation teacher, social impact adviser and the founder of Well Beings, Cassandra Bianco, about the futur...
Hypnosis in Film: Dead Again
15 Jul 2020
Contributed by Lukas
On this first installment of Hypnosis in Film, Dan and Jessica discuss the American neo-noir romantic thriller film 'Dead Again.' Visit us at mindspac...
Minimalsode 2: Hypnosis in Film
08 Jul 2020
Contributed by Lukas
Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:...
Wellness Realness with Dr. Sarah Biffen
01 Jul 2020
Contributed by Lukas
In this episode Dan and Jessica speak with Dr. Sarah Biffen, an expert in traditional Chinese medicine, herbology, and acupuncture, about keeping it r...
Minimalsode 1: Daily Routines
24 Jun 2020
Contributed by Lukas
Welcome to our first “Minimalsode” where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as poss...
Post Quarantine & the New Normal
18 Jun 2020
Contributed by Lukas
In this episode Dan and Jessica emerge from quarantine to discuss the new world of Coronavirus America, civil unrest, and the effects this may or may ...
Past Life Regression Part 2
10 Jun 2020
Contributed by Lukas
Taking a ride on a halographic white horse! Part 2 of the episode reveals what actually happens in a Past Life Regression session. In Part 1 of this e...
Past Life Regression Part 1
10 Jun 2020
Contributed by Lukas
Six degrees of your past life? In this episode, Dan and Jessica dive deep into Past Life Regression, what it is, what it’s not, and discuss how all ...
Hypnotherapy Part 2
03 Jun 2020
Contributed by Lukas
Part 2 of the episode reveals what actually happens in a hypnotherapy session. In Part 1 of this episode, Dan and Jessica discuss hypnotherapy, reveal...
Hypnotherapy Part 1
03 Jun 2020
Contributed by Lukas
In Part 1 of this episode, Dan and Jessica discuss hypnotherapy, reveal how hypnosis shows up in people’s lives, and identify who is the greatest hy...
Finding Joy
27 May 2020
Contributed by Lukas
On the hunt for joy in the modern world. In this episode, Dan and Jessica explore all the different ways joy manifests in people’s lives and how the...
Catharsis, Integration, & Transformation
20 May 2020
Contributed by Lukas
Is the construction zone a happy zone? In this episode, Dan and Jessica discuss how experiences can give rise to life-altering changes and advise you ...
Descriptions of the World
13 May 2020
Contributed by Lukas
How we talk about how we talk. In this episode, Dan and Jessica discuss the different types of communication floating through our brains, from self-ta...
The Home & The Body
06 May 2020
Contributed by Lukas
In this episode, Dan and Jessica discuss the stories of their families from Dan’s father’s adoption to Jessica’s family fleeing Europe and how a...
The Map, The Territory & The Last Supper
29 Apr 2020
Contributed by Lukas
Are all words lies? And is there a sixth sense? In this episode, Dan and Jessica discuss the difference between the maps in our minds and the real lif...
Letting Go or Letting it Flow?
22 Apr 2020
Contributed by Lukas
An often repeated phrase in self-help circles is to “let it go”. But what are the dynamics involved in actually ‘letting it go’? In this episo...
I Will Succeed at Relaxation!
15 Apr 2020
Contributed by Lukas
How does a pile of clothes on a chair change our attitude toward our friends, family, and most importantly, toward ourselves? What if our to-do list i...