Mind your Head UG's Podcast
Episodes
The cost of staying true to yourself in the public eye
01 Oct 2025
Contributed by Lukas
Explore how public judgment affects mental health, confidence, and authenticity with bold Ugandan influencer and content creator Karolyn Kash
Putting yourself first, why self care isn’t selfish
01 Oct 2025
Contributed by Lukas
Canary and Sheila discuss the value of self care in their lives from little rituals to standards that keep them grounded and sane in an ever demanding...
They call it Discipline, We call it trauma !
01 Oct 2025
Contributed by Lukas
Ashley is a digital content creator and Gen Z voice, known for calling out toxic parenting and pushing mental health awareness from a youthful, relata...
Navigating Public Criticism
01 Oct 2025
Contributed by Lukas
Frank Gashumba is a bold Ugandan social commentator, political analyst, entrepreneur, and media figure known for his outspoken opinions, lavish lifest...