Mind Your Home
Episodes
The Broken Windows Theory Applied to Your Home (What is your home signaling?)
05 May 2026
Contributed by Lukas
Your home is constantly sending signals to everyone inside it, including you. In this episode, I'm breaking down the broken windows theory, what it ac...
What an MRI Actually Shows When You’re Surrounded by Clutter
28 Apr 2026
Contributed by Lukas
You’ve probably heard that clutter is stressful. But what does it actually look like inside the brain? In this episode, I’m walking through what r...
The Secrets to a Balanced Life (According to Research)
21 Apr 2026
Contributed by Lukas
Most of what you have been told about balance is not backed by research. It is backed by aesthetics. In this episode, we unpack what scientists actual...
10 Ways Your Home Impacts Your Social Life
14 Apr 2026
Contributed by Lukas
Did you know that roughly one in four Americans now eats every meal alone, a 53% increase since 2003? Research is starting to show that the design of ...
Is Your Dream Home Worth It?
07 Apr 2026
Contributed by Lukas
Before you start house hunting or bumming yourself out about the house you can’t afford, ask yourself these three questions. In this episode, I’m ...
She Built a $2M Business in Her 40s. Here’s What She Says Women Get Wrong About Their Time
31 Mar 2026
Contributed by Lukas
Most women in their 40s are running on empty and have no idea why. In this episode, I sit down with Lisa Woodruff, founder of Organize 365 and author ...
You’re Using Your Closet Wrong (And It’s Slowing You Down)
24 Mar 2026
Contributed by Lukas
Most people think their closet is just a place to store clothes… but it’s actually one of the most used systems in your home.If getting dressed fe...
This Bullet Journal Method Organized My Entire Life: Planner, Journal, and Task Manager
17 Mar 2026
Contributed by Lukas
For years, I’ve had notes, to-do lists, and plans scattered across notebooks everywhere. Recently, I went back in time (to 2018 when the bullet jour...
9 Areas in Your Home That Can Make or Break Your Day
24 Feb 2026
Contributed by Lukas
There are specific areas in your home that directly affect how supported or stressed your day feels. In this episode, I break down nine key spaces tha...
3 Reasons You're Stuck In Clutter (It's Not What You Think)
17 Feb 2026
Contributed by Lukas
If you feel stalled in your clutter and keep telling yourself, “I just don’t know where to start,” this episode is for you. I break down three l...
Why Your Home Feels Hard (Even After You Declutter)
10 Feb 2026
Contributed by Lukas
If your home feels harder to manage than it should, this episode explains why. Many homes don’t struggle because of clutter or effort. They str...
How The 'Let Them' Theory Woke Me UP 🌞
03 Feb 2026
Contributed by Lukas
In this episode, I share my biggest takeaways from Mel Robbins’ Let Them Theory through a simplified life lens. I share some examples from my own li...
My 6-Month No-Buy for 2026 (to Save Big Money)
27 Jan 2026
Contributed by Lukas
I've done the video "x things I'm not buying in x years" before. But it was always more of a declaration for me than a "challenge". In my mind, I've n...
5 Things I Quit To Simplify My Life in 2026
20 Jan 2026
Contributed by Lukas
Every year, I recalibrate my life based on a rule of simplicity. There are always things I could change or quit in order to simplify my life and make ...
The Thing That Works When Habits Fail
13 Jan 2026
Contributed by Lukas
I’m joined by Ph.D. and award-winning professor Danielle McGeough to talk about why habits alone cannot pull us out of burnout or demoralization. We...
Why a Decluttering Plan Should Be Part of Your 2026 Planning
06 Jan 2026
Contributed by Lukas
If you’re mapping out 2026 but keep avoiding certain rooms in your home, there’s a reason. In this episode, I’m sharing why a decluttering plan ...
Clearing the Fear, Obligation and Guilt From Your Home- With Ashley Hines
22 Dec 2025
Contributed by Lukas
In this episode, I’m chatting with professional organizer Ashley Hines about why it can feel so hard to let go of stuff—even when we really want t...
NOW is the time to sell your stuff (here's why)
09 Dec 2025
Contributed by Lukas
This episode shares why right now is the perfect moment to clear out what you don’t need and turn it into cash. You’ll learn what makes items sell...
Compassionate Decluttering With Swedish Death Cleaning - with Emily McDermott
02 Dec 2025
Contributed by Lukas
We’re taking a down-to-earth look at Swedish death cleaning- what it really is and why it matters. Emily McDermott opens up about why this perspecti...
Weird Anxiety Tips And Tools That Actually Work
25 Nov 2025
Contributed by Lukas
I took a total break from content creation, and today I'm sharing what I learned during this period of total simplicity and mental space. For one, we'...
Working With Your Energy Cycles for a More Supportive Home - with Shannon Leyko
18 Nov 2025
Contributed by Lukas
Today, I’m joined by Shannon Leyko, host of the top-charting Pairing Down podcast, to talk about working with your energy cycles for a supportive ho...
I'm back...and a few things are changing
11 Nov 2025
Contributed by Lukas
I took a total break from content creation, and today I'm sharing what I learned during this period of total simplicity and mental space. For one, we'...
How to Release Emotional Clutter (Without Feeling Like a Terrible Person)
10 Jul 2025
Contributed by Lukas
It's ok to let it go...and to keep it. Today we're talking about how to declutter sentimental stuff without regret or feeling like a terrible person :...
Decluttering Isn’t Hard. Feeling Ready Is.
03 Jul 2025
Contributed by Lukas
Letting go feels impossible sometimes, but the real struggle is deeper than we think. In this video, we’ll uncover what’s actually getting in the ...
9 Things to declutter for emotional health and happiness
26 Jun 2025
Contributed by Lukas
Feeling overwhelmed or emotionally drained? In this episode, I share 9 things you can declutter to boost your emotional health, reduce stress, and cre...
Create more CLARITY and ease in your home with these top tips
19 Jun 2025
Contributed by Lukas
Decision fatigue is real — and it’s draining your mental energy more than you think. In this video, you’ll learn what causes it and how to avoid...
Why your home can feel chaotic even with a routine + how to fix it with Erin Christopoulos
12 Jun 2025
Contributed by Lukas
If you’ve ever felt like no matter how many routines you try, your home still feels overwhelming—or like you’re constantly behind—this episode...
Hidden Ways Your Home Might Be Draining Your Energy
05 Jun 2025
Contributed by Lukas
I used to feel constantly drained without knowing why—until I uncovered how my home was quietly zapping my energy. In this episode, I’ll show you ...
Redefining wealth and space with Khrystyne Jaspers
29 May 2025
Contributed by Lukas
Khrystyne is an early childhood educator and coach who has spent her entire adult life in 1 bd apts and was recently featured in Apartment Therapy. Li...
Slow living parenting with Erika Kirk
15 May 2025
Contributed by Lukas
Erika is a recovering workaholic and perfectionist. After burning out in the early months of parenting, she discovered the transformative power of min...
How to Set Up Your Space to Build Good Habits Without Willpower
15 May 2025
Contributed by Lukas
I used to think building good habits was all about willpower—until I realized my environment was quietly shaping my behavior. In this video, I’ll ...
How Clutter Hijacks Your Brain and What to Do About It
13 May 2025
Contributed by Lukas
I didn’t realize how much clutter was messing with my head until I started clearing it out. In this episode I’m sharing what I learned about how c...
Getting started with minimalism when you have ADHD with Becky Truda
01 May 2025
Contributed by Lukas
Becky is a minimalist YouTuber who shares her journey as a recovering shopaholic and clutter hoarder. She started her minimalist lifestyle about 6 yea...
Minimalist Practices
01 May 2025
Contributed by Lukas
Spring cleaning doesn’t have to mean scrubbing baseboards or spending your whole weekend buried in stuff. In this episode, I’m sharing real-life m...
How to create sacred space to quiet our inner critic and connect to our true self with Audrey Sutton Mills
17 Apr 2025
Contributed by Lukas
Audrey is a self-love teacher, host of Mindful Pause podcast, leader of Soul School, and author helping women rediscover their spark and know they mat...
5 Slow Living Habits for 2025
12 Apr 2025
Contributed by Lukas
Join me as I share 5 slow living habits I'm dedicating myself to in 2025 (as well as some clips from my recent trip to Japan!). 🔴 Watch the vi...
Planning for life with Rachael Werner
03 Apr 2025
Contributed by Lukas
Rachael is a mom of six, a long-time entrepreneur, and the creator of the Spaces Planner—a flexible, grace-filled planner designed to help moms embr...
How to reduce your to-do list by 90% with Chelsi Jo
20 Mar 2025
Contributed by Lukas
Hi, I'm Chelsi Jo. Wife, mom, CEO, top ranked podcaster, and system obsessed professional here to help every mom create the consistent income she want...
Getting back to minimalism- 75 Things Decluttered today
14 Mar 2025
Contributed by Lukas
I’m officially getting back to minimalism—and today, I’m decluttering over 75 items from my home! In this video, I’m not just talking about cl...
Why You’re Stuck in Clutter (And Don’t Even Realize It)
06 Mar 2025
Contributed by Lukas
👉 Join the free LIVE workshop! : https://www.miadanielle.com/clutter-breakthrough 🔴 Watch the video on YouTube! Need resources? I've got yo...
15 things you don't need (time to declutter!)
27 Feb 2025
Contributed by Lukas
I've learned from experience that some things can creep up on us (in the form of clutter in our homes) that we really just don't need. It's time to de...
5 Game-Changing Decluttering Hacks ✨
20 Feb 2025
Contributed by Lukas
These 5 decluttering hacks will be game-changing in 2025! ✨ GET YOUR FREE TICKET TO THE MODERN MOM'S SIMPLE HOME REIMAGINED SUMMIT✨ : https:...
3 Ways To Fall In Love With Your Home in 2025
13 Feb 2025
Contributed by Lukas
Your home should feel like a sanctuary; these three simple shifts will help you fall in love with it all over again. Let’s make 2025 the year your s...
Your Home is Holding You Back—Here’s Why
06 Feb 2025
Contributed by Lukas
I know firsthand how your home’s energy can keep you stuck without realizing it. Let me show you what’s holding you back and how to fix it! 🔴&...
Tools to declutter your mind
30 Jan 2025
Contributed by Lukas
Our minds can get overwhelmed with so much going on. These are the tools I use to clear the clutter and create mental space for what matters. The firs...
50 Signs You Might Need To Declutter Your Mind
23 Jan 2025
Contributed by Lukas
Feeling overwhelmed or stuck? Discover 50 clear signs that it's time to declutter your mind and create space for clarity, peace, and growth. 🔴 ...
Minimalism on a Shoestring Budget
16 Jan 2025
Contributed by Lukas
Today I'm sharing some unconventional ways to practice minimalism on a shoestring budget! 🔴 Watch the video on YouTube! Need resou...
12 Ways to a Calm Home - It's like yoga for your home
17 Oct 2024
Contributed by Lukas
Transform your home into a calm, balanced space with these 12 yoga-inspired tips. The first 500 people to use my link will also get 25% off + a free t...
How Your Brain Distorts Clutter
03 Oct 2024
Contributed by Lukas
Your brain is wired to distort how you see clutter, but why does this happen? In this episode, How Your Brain Distorts Clutter, I'll dive into the sci...
Home Tour / Minimalist Family of 5...Is it weird?
19 Sep 2024
Contributed by Lukas
Join me for a glimpse into my minimalist home with a fam of 5 and what makes it work for us! The first 500 people to use my link will also get 25% off...
3 Secrets to Doing LESS NOW
06 Sep 2024
Contributed by Lukas
In this video, I talk about 3 steps to doing less that I wish I had taken more seriously much sooner. Taking a step back and doing less can help you r...
Clutter Blindness - What to do when your clutter is INVISIBLE
01 Aug 2024
Contributed by Lukas
Are you struggling with "Clutter Blindness," where your mess has become invisible? In this video, discover effective tips to recognize and eliminate h...
What Atomic Habits Can Teach You About Decluttering
25 Jul 2024
Contributed by Lukas
Discover how James Clear's "Atomic Habits" principles can revolutionize your approach to decluttering. This video breaks down practical strategies for...
How to Create a Capsule Kitchen!
18 Jul 2024
Contributed by Lukas
Discover how to create a capsule kitchen for a simpler, more efficient cooking space! This video covers everything you need to know to streamline your...
Unconventional ways to own less stuff
11 Jul 2024
Contributed by Lukas
Embrace minimalism and find freedom in owning less through these unconventional ways to own less stuff. 🔴 Watch the video on YouTube! &nb...
How to Declutter Your Home With Feng Shui
04 Jul 2024
Contributed by Lukas
Unlock the secrets of a clutter-free home with feng shui! In this episode, I’ll guide you through practical feng shui techniques to create a harmoni...
Why your brain won't let go of clutter
27 Jun 2024
Contributed by Lukas
Get started with Aura today for free & the first 500 people to use my link will also get 25% off + a free trial to the Aura membership Discover th...
What Psychologists Know About Decluttering Success (That You Don't)
20 Jun 2024
Contributed by Lukas
In this episode, I share the often-overlooked psychological key to decluttering success. If you feel like you *can't* declutter or that you suck at ke...
How to do "cozy" in the summer ☀️
13 Jun 2024
Contributed by Lukas
Discover how to create a cozy atmosphere even during the hot summer months! In this episode, I'll share my best tips and tricks to make your space fee...
19 things to declutter before summer
06 Jun 2024
Contributed by Lukas
Get your home summer-ready by decluttering these 19 items! Discover quick tips to create a fresh, organized space for the sunny season. 🔴 Watc...
Minimalism isn't what you think it is...
30 May 2024
Contributed by Lukas
In this video, we dive deep into the true essence of minimalism, debunking common myths and misconceptions. 🔴 Watch the video on YouTube!&nbs...
I Only Own One ☝️
23 May 2024
Contributed by Lukas
Join me for fun updated through of the things I only own one of in 2024! Products mentioned: ▷Cozy Earth Towel: Code MIADANIELLE35 https://my.cozye...
Why I became a minimalist
16 May 2024
Contributed by Lukas
Here is the truth of why I went (and chose to stay) minimalist. ▷ Leaf to Screen (paperless in a day) ▷ Clutter-Free Formula workshop 🔴 W...
17 Things People Forget to Declutter When Spring Cleaning
09 May 2024
Contributed by Lukas
Discover the 17 often overlooked items people forget to declutter during spring cleaning! 🌸 Whether you've already finished Spring cleaning and wan...
How I block overstimulation in my home (and feel soothed 😌)
08 May 2024
Contributed by Lukas
Today, I'll be sharing my personal tips for blocking overstimulation in my home and creating a soothing environment. ▷ MENTIONED Loops...
Non Frugal Minimalist Spending Habits (and the gift of experiences)
18 Apr 2024
Contributed by Lukas
Here's how I spend my money and budget as a minimalist... without being frugal. Visit Tinggly and use the code MIA10 to get $10 OFF all Tinggly e...
3 Rules For a Minimalist Wardrobe Without Regrets
11 Apr 2024
Contributed by Lukas
🌻 Use the code MIA10 to get 10% off of travel-friendly ✈️ 100% merino wool clothes with Unbound Merino Dusty Teal dress Women's Boxy Pock...
Decluttering this ONE thing will change your life.
04 Apr 2024
Contributed by Lukas
Decluttering this ONE thing will change your life... Get started with Leaf to Screen to become paperless in a day- for a one-time payment of $37. Yes,...
How to blend your space with other people's stuff (love and loss)
28 Mar 2024
Contributed by Lukas
Whether from love or loss, you'll likely have to deal with someone else's stuff at some point in your life. This could be the result of something exci...
5 Daily Non-negotiables
29 Feb 2024
Contributed by Lukas
Discover my essential daily non-negotiables in this video and learn how these 5 practices help me stay focused, productive, and fulfilled every day! 🔴...
60-second habits that reduce visual clutter
22 Feb 2024
Contributed by Lukas
Ever feel overwhelmed by all the stuff around you? You're not alone. Join me as I share quick and practical habits that have made a real difference in...
Need to Declutter Everything? Start Here!
15 Feb 2024
Contributed by Lukas
Check out the most transformative place to start decluttering! 🔴 Watch the video on YouTube! Need resources? I've got you co...
This is why decluttering is hard 😬 (it's not just you)
08 Feb 2024
Contributed by Lukas
In this episode, we dive deep into the biggest hurdles that stand in the way of achieving a clutter-free environment and how to overcome them effectiv...
How to Gamify Decluttering
01 Feb 2024
Contributed by Lukas
I've definitely spent my fair share of time trying to make decluttering fun...for myself, my kids, my students. Well, here's a hearty list of 25 ways ...
Do this before January ends for a fresh start
25 Jan 2024
Contributed by Lukas
Here are some things to do before January to get a fresh start! 🔴 Watch the video on YouTube! Need resources? I'v...
Habit swaps to start a minimalist life in 2024
18 Jan 2024
Contributed by Lukas
Today, we're talking about habit swaps for a minimalist life in 2024. These swaps are how to live a more minimalist life with less clutter and more sp...
How to Simplify Your Life in 2024
11 Jan 2024
Contributed by Lukas
Here are 10 ways to simplify your life in 2024 for a frictionless year :) 🔴 Watch the video on YouTube! Need resources? I've...
Is clutter making you sick?
21 Dec 2023
Contributed by Lukas
Chatting with my nurse practitioner friend opened my eyes to this simple truth: tackling the clutter in our corners can surprisingly impact your healt...
The Stephen King ritual that can help with your clutter
14 Dec 2023
Contributed by Lukas
I tried this Stephen King ritual for 30 days- here's what happened. I found something that could help you with your clutter. 🔴 Watch the video...
How often should you declutter, really?
07 Dec 2023
Contributed by Lukas
You already know that living clutter-free isn't about big decluttering sprees. It's about a consistent, manageable approach. But the real question is,...
50 signs you have enough (finding balance in your space)
30 Nov 2023
Contributed by Lukas
I've shared 50 signs you have too much stuff- but here are 50 signs you have enough stuff. Here's to finding balance in your space :) 🔴 Watch ...
Advice to my younger self: I’m turning 40 and everything is changing
23 Nov 2023
Contributed by Lukas
🔴 Watch the video on YouTube! 🌼 Free Workshop Waitlist🌼 Want my free resource library? Click here!🌼 Shop my home Haven...
My favorite quality products of 2023- gift ideas! (NON-SPON)
16 Nov 2023
Contributed by Lukas
I know, bringing in new stuff is a big deal when you're trying to keep a clutter-free space. It's all about finding that perfect blend of functionalit...
How Clutter Impacts Your Brain (2023)
09 Nov 2023
Contributed by Lukas
Here's your brain on clutter ;) Check-in to see the psychological effects of clutter, according to research! 🔴 Watch the video on YouTube! Nee...
5 ways to turn everyday routines into more meaningful rituals
02 Nov 2023
Contributed by Lukas
Rituals transcend the mundane, infusing our lives with a sense of significance and connection. By transforming ordinary routines into conscious ritual...
Autumn self-care at home for stress and burnout
31 Oct 2023
Contributed by Lukas
Autumn is the quintessential time for self-care- warm baths, hot cocoa, fuzzy blankets...but there's more to the Fall time self-care than the warm and...
#184 11 Cozy Space Tips That Will Make You Melt
19 Oct 2023
Contributed by Lukas
No matter how minimalist your space is (or how NON-minimalist), every home can bring warm, cozy vibes into action with a few small tweaks. Today, I'm ...
#182 60+ things to declutter TODAY (that you won’t miss)
28 Sep 2023
Contributed by Lukas
Minimalist or not, we all tend to accumulate the same kinds of things around our homes. This list is well over 60 (possibly even 70!) easy things you ...
#181 6 Workspace Hacks For Any Home (No Office, No Problem)
21 Sep 2023
Contributed by Lukas
I took creativity to a whole new level in 2020- creating 5 legit workspaces in our 2 bedroom, zero-office home... here are my 6 workspace hacks for an...
#180 How to Declutter Without the Mess
14 Sep 2023
Contributed by Lukas
So, you know that overwhelming feeling when you start decluttering, and suddenly, there's an even bigger mess than before? Or how you spend more time ...
#179 15 Tips for a Zen-Inspired Minimalist WORKSPACE at Home
07 Sep 2023
Contributed by Lukas
Whether you're a part of team "work from home" or just need to find some productive/creative space that puts you in the zone, an intentional workspace...
#178 How To Help Someone ELSE Declutter
31 Aug 2023
Contributed by Lukas
Today, I'm sharing 25 ways to help someone ELSE declutter their stuff (and I'm sharing it all in under 10 minutes for super-efficiency :) It's a weird...
#177 Tiny Ways to Declutter Faster (without even trying)
24 Aug 2023
Contributed by Lukas
Today, I want to share how you can actually declutter way faster than you currently are--without even trying. Here ya go. 🔴 Watch the video on...
#176 9 Habits of Happy People
17 Aug 2023
Contributed by Lukas
"Mia, how are you so happy all the time? What's your secret?" Here are 9 habits of happy people I've found responsible for my happiness over the years...
#175 50 Things I No Longer Buy
27 Jul 2023
Contributed by Lukas
Today, I'm sharing 50 things I no longer buy. This is 100% not a shame game. There may be some things on my list that you absolutely wouldn't want ...
#174 Life-Changing Home Alignment
20 Jul 2023
Contributed by Lukas
Home alignment can actually boost your productivity and mental clarity. By eliminating distractions and creating an organized environment, you set you...
#173 My Productive Routine | Slow living productivity, what I eat in a day
06 Jul 2023
Contributed by Lukas
I've tried all the routines, and the best for me is, by far, a slow-roll, productive routine. Today, I'm sharing the 5 parts of this routine and what ...
#172 25 Things I Quit in Order to Simplify
29 Jun 2023
Contributed by Lukas
My entire world has been recalibrated little by little over the years- through a process of simplifying and curating- to where I'm a very different pe...
#171 5 mindset shifts that will CHANGE the way you declutter
22 Jun 2023
Contributed by Lukas
Sometimes it just takes the right tweak to totally open your eyes to a new way of doing things... Today I'm sharing the biggest breakthrough concepts ...
50 Signs You Need to Simplify
01 Jun 2023
Contributed by Lukas
There's so much messaging around simplicity these days (and for good reason). It's one of the marketing buzzwords of the century, for sure. Ever...