Mindful Gratitude
Activity Overview
Episode publication activity over the past year
Episodes
Rising Above the Challenges
23 Feb 2023
Contributed by Lukas
How good are you at letting things go? For some people, this is a very difficult process. The phoenix rising from the ashes is a wonderful analogy for...
How to Let Go and Let Life Flow
24 Jan 2023
Contributed by Lukas
It can be difficult to feel happy if you are resisting life at every turn. This relaxing calm meditation can help you loosen your grip on life and fee...
Calming Stress Relief Meditation
11 Jan 2023
Contributed by Lukas
Finding Joy in Difficult Times
18 Dec 2022
Contributed by Lukas
A Meditation for Expressing Gratitude and Appreciation
30 Nov 2022
Contributed by Lukas
Practicing gratitude and expressing appreciation is a great way to move closer towards your true self. Learning to appreciate the gifts you already ha...
Quieting the Mind
17 Nov 2022
Contributed by Lukas
This lovely meditation can help you quiet your mind and tune into that inner stillness. Simply listen to the soothing music, and soft words and your m...
Finding Joy in Difficult Times
09 Nov 2022
Contributed by Lukas
Without sadness, we would not appreciate joy. Like the yin and the yang, we need both positive and negative emotions and experiences to appreciate wha...
A Breath of Happiness
03 Nov 2022
Contributed by Lukas
What would it feel like to take a breath of happiness? Practicing gratitude and expressing appreciation is a great way to move closer toward a life fi...
The Simplicity of Gratitude
27 Oct 2022
Contributed by Lukas
We’re going back to the basics with this wonderful short meditation. This beautiful meditation is set to the music “Quietude”, described as food...
Nourishing Your Intention for Success
19 Oct 2022
Contributed by Lukas
It’s part of our human nature to want to be successful. But what exactly does this mean? How do you know if you’re successful, on your way to suc...
Envisioning Your Ultimate Success
12 Oct 2022
Contributed by Lukas
There are many aspects to success; material wealth is only one component. ...But success also includes good health, energy and enthusiasm for life, fu...
Your Sweet Spot of Success Meditation
07 Oct 2022
Contributed by Lukas
Meditation for Finding Your Sweet Spot of Success Are you ready to cut those old energetic cords that are holding you back and step into your sweet sp...
Circle of Success Meditation
29 Sep 2022
Contributed by Lukas
How far does your circle of success reach? What about your zone of influence? Do you have a philosophy for success for your life? Have you taken a ste...
A Divine Appointment with Unexpected Blessings
23 Sep 2022
Contributed by Lukas
How many limitations do you place upon yourself? What kind of unconscious beliefs are keeping you from rising higher? Do you believe in synchronicitie...
The River of Dreams
14 Sep 2022
Contributed by Lukas
Are you ready to release all resistance and become a greater version of yourself? Are you looking for ways to go from mindfulness to manifestation and...
Unlock Your Infinite Potential
03 Sep 2022
Contributed by Lukas
Are You Ready To Turn Difficulties and Disappointments into Acres of Diamonds? Welcome to Season 5 with Blessisms for Successful Living and Turn...
Feeling Wealthy & Abundant, No Matter What Your Current Circumstances
23 Aug 2022
Contributed by Lukas
Feeling Wealthy & Abundant. You can feel wealthy and abundant, no matter what your current circumstances! Do you ever wish you could channel a...
Rising Above the Struggle & Living in Resonance
15 Aug 2022
Contributed by Lukas
Are you ready to rise above the struggle and live in resonance? There is an aspect of mindfulness known as beginner’s mind – that allows you to s...
Creating a Life of Total Financial Freedom
08 Aug 2022
Contributed by Lukas
Creating a Life of Total Financial Freedom How can you create a life of total financial freedom? Many of us have lost our ability to believe we are wo...
Tapping into the Flow of Abundance
01 Aug 2022
Contributed by Lukas
Tapping into the Flow of Abundance! We all deserve to be healthy, wealthy, prosperous and loved. If your life falls short in any of those areas ...
Creating Abundance & Financial Freedom!
01 Aug 2022
Contributed by Lukas
Nourish Your Intention & Awaken Your Wealth Consciousness! Welcome to Abundant YOU! Everything in life is cyclical….even the cycle of wealth and...
Celebrating Yourself!
27 Jul 2022
Contributed by Lukas
We’re continuing the Loving YOU Series with a bonus podcast session that contains all of the Blessisms from week four of our practice. Week 4 is all...
Living With Grace And Ease
27 Jul 2022
Contributed by Lukas
Living With Grace and Ease in Your Healthy Fit, Toned Body. Everything in life is about balance and contrast. Without darkness, we would not ...
Magnify Your Self-Confidence
21 Jul 2022
Contributed by Lukas
Are You Ready to Take a Journey of Love? Magnify Your Self-Confidence & Value Yourself More with the Mindful Blessisms from Week 3. This month is ...
Nourishing Your Intention
18 Jul 2022
Contributed by Lukas
Have Faith in the Journey with the Blessism for a Reality Shift. A Meditation to Nourish Your Intention to Feel Good Again. One of the...