Mindful Sport Performance Podcast
Episodes
Ep. 106: War for Attention: Addiction by Design?
01 May 2026
Contributed by Lukas
In this episode, Keith and Tim discuss the bellwether "Zuckerberg Social Media Addiction Trial" in Los Angeles. Arguments and evidence that ...
Ep. 105: Can I "Not Care" About Winning a Gold Medal?
17 Apr 2026
Contributed by Lukas
In this episode, Keith and Tim discuss the expansive coverage of Alysa Liu's recent gold medal figure skating win in the 2026 Winter Olympic Game...
Ep. 104: Reapproaching Tryouts and Recruiting
03 Apr 2026
Contributed by Lukas
In this episode, Keith and Tim discuss what can be the very difficult processes of student-athlete tryouts and recruiting. They explore from a mindful...
Ep. 103: Politics and Sports - What can Mindfulness Teach us?
20 Mar 2026
Contributed by Lukas
In this episode, Keith and Tim wade (gently) into the fray of political tensions, and the roles that sports and athletes can sometimes find themselves...
Ep. 102: What Does it Mean to "Go Through the Motions?"
06 Mar 2026
Contributed by Lukas
In this episode, Keith and Tim discuss what it means to show up and do your best (as a performer and/or a meditator), even when you "don't f...
Ep. 101: The "Why" of Mindful Performance
20 Feb 2026
Contributed by Lukas
In this episode, Keith and Tim brainstorm on an exciting (and hopefully groundbreaking) insight that had just come up in their MSPE Institute meeting ...
Ep. 100: Training Your Brain to Beat Chronic Pain with Dr. Carly Hunt
06 Feb 2026
Contributed by Lukas
In this episode, Keith and Tim welcome their colleague, sport and health psychologist Dr. Carly Hunt, to discuss her exciting new book and the fascina...
Ep. 99: Bringing Acceptance to Betrayal in Sport
23 Jan 2026
Contributed by Lukas
In this episode, Keith and Tim discuss how we can respond to feelings of betrayal in sport - whether related to injury, relationships, losing, or some...
Ep. 98: Relating to Mistakes Differently
09 Jan 2026
Contributed by Lukas
In this episode, Keith and Tim discuss how we can relate to mistakes differently. When revisiting what happened - everywhere from in our minds to thro...
Ep. 97: Psychologically Safe Cultures in Sport
19 Dec 2025
Contributed by Lukas
In this episode, Keith and Tim discuss psychological safety in sports environments - exactly what is it and why is it so important? And, what role can...
Ep. 96: Does Amateurism in Sport Still Exist?
05 Dec 2025
Contributed by Lukas
In this episode, Keith and Tim discuss the shifting landscape across levels of sport (from youth through professional) due to rampant monetization. Ho...
Ep. 95: Revisiting Grief and Loss
14 Nov 2025
Contributed by Lukas
In this episode, Tim provides a candid update on his grief process and where he finds himself this year at a significant anniversary. His courage and ...
Ep. 94: The Agony and Ecstasy of Sports Rivalries
31 Oct 2025
Contributed by Lukas
In this episode, we talk social polarization through the lens of sport rivalries. Is it true that "to hate like this is to be happy forever"...
Ep. 93: The Value of Practice with Chad McGehee
06 Jun 2025
Contributed by Lukas
In this episode, we are re-joined by Chad McGehee, Director of Meditation Training within University of Wisconsin - Madison Athletics. We discuss the ...
Ep. 92: Building an Elite Culture with Coach Steve Coleman
23 May 2025
Contributed by Lukas
In this episode, we are joined by Tampa Bay Rowdies Interim Head Coach Steve Coleman to discuss his unique integration of storytelling in building eli...
Ep. 91: MSPE in Real Time
09 May 2025
Contributed by Lukas
In this episode, we have a candid, impromptu discussion about Tim's recent work with a college rowing team, and the unique experience of crafting...
Ep. 90: MSPE in International Ballet with Annkathrin Bahr
25 Apr 2025
Contributed by Lukas
In this episode, we're joined by Annkathrin Bahr, a clinical and sport psychologist from Munich, Germany. Annkathrin has adapted Mindful Sport Pe...
Ep. 89: Dealing with Uncertainty
11 Apr 2025
Contributed by Lukas
In this episode, Keith and Tim discuss the inevitability of uncertainty in life - and how we can relate to it healthily (or less healthily) whether wi...
Ep. 88: Revisiting Grief and Loss
28 Mar 2025
Contributed by Lukas
In this episode, we revisit the topic of grief and loss with Tim to mark the third anniversary of his daughter's passing. In particular, we focus...
Ep. 87: Is Bare Awareness Actually Possible?
14 Mar 2025
Contributed by Lukas
In this episode, Keith and Tim chat about bare awareness. What is it, and is it even possible to achieve or sustain? We dive into everything from the ...
Ep. 86: Mindfulness and Sport in Türkiye with Dr. Emre Ozan Tingaz
28 Feb 2025
Contributed by Lukas
In this episode, we welcome Dr. Emre Ozan Tingaz from Gazi University in Türkiye. Ozan is doing incredible work in sport psychology - and application...
Ep. 85: Intersections of Mindfulness Science and Spirituality with Dr. Michael Gerson
14 Feb 2025
Contributed by Lukas
In this episode, we welcome back Dr. Michael Gerson - professor, consultant, and mindfulness expert. Michael has worked in numerous elite, high-perfor...
Ep. 84: Journey into Early Career Sport Psychology with Dr. Tommy Minkler
31 Jan 2025
Contributed by Lukas
In this episode, we welcome Dr. Tommy Minkler back to the podcast. Tommy is a Visiting Assistant Professor in the Department of Sport Leadership and M...
Ep. 83: A Decade of Mindful Program Building with Kate Athing
17 Jan 2025
Contributed by Lukas
In this episode, we welcome back our first-ever guest from way back in Season 1, Marymount University Women's Lacrosse Head Coach, Kate Athing. K...
Ep. 82: The Art of Failing Better with Dr. Ashley Kuchar
03 Jan 2025
Contributed by Lukas
In this episode, Dr. Ashley Kuchar, mental performance coach and founder of Fail Better Training, returns to the podcast to discuss her latest RESET (...
Ep. 81: Bringing EEG into MSPE with Jackson Whitlow
20 Dec 2024
Contributed by Lukas
In this episode, we welcome California State University - Chico graduate student Jackson Whitlow to discuss his new groundbreaking research incorporat...
Ep. 80: Pursuing Championships Through Nonstriving with Taylor Brown
06 Dec 2024
Contributed by Lukas
In this episode, we have a happy reunion with our former producer and current Assistant Coach for Men's Lightweight Rowing at The University of P...
Ep. 79: Integrating Physical and Mental Training in Elite Sport with Brady Howe
15 Nov 2024
Contributed by Lukas
In this episode, we welcome back Brady Howe, former Vice President of Health & Performance for the NBA's Phoenix Suns and current Director of...
Ep. 78: MSPE for Injured Athletes with Teona Velehorschi
01 Nov 2024
Contributed by Lukas
In this episode, we're joined by clinical psychology doctoral student and former Division I college athlete Teona Velehorschi. Teona is leading a...
Ep. 77: Sports Analytics and Mindful Awareness with Dr. Greg Clarke
18 Oct 2024
Contributed by Lukas
In this episode, we welcome Dr. Greg Clarke, clinical sport psychologist and consultant in the English Premier League, back to the pod to discuss the ...
Ep. 76: Holistic Pro Sports Team Ownership with Angela Baroni Berzonsky
04 Oct 2024
Contributed by Lukas
Welcome to Season 6 of the pod! In this episode, we welcome Angela Baroni Berzonsky of Attain Sports for a fascinating discussion on building a winnin...
Ep. 75: Revisiting Grief with Dr. Tim Pineau
12 Apr 2024
Contributed by Lukas
In this episode, we conclude Season 5 with another raw conversation revisiting grief with Dr. Tim Pineau. In the previous two conversations, Tim has s...
Ep. 74: Taking On the Stigma of Mental Health Issues in Sports
29 Mar 2024
Contributed by Lukas
In this episode, we have a candid discussion on the continued presence of mental health stigma in sports. For example, differences in how physical inj...
Ep. 73: A Mindful Coaching Philosophy with Wes Ng
15 Mar 2024
Contributed by Lukas
In this episode, University of Pennsylvania Head Women's Rowing Coach Wes Ng joins the conversation. He talks with Keith and Tim about his unique...
Ep. 72: The Compatibility of Mindfulness & Competition - Part 2
01 Mar 2024
Contributed by Lukas
In this episode, Keith, Tim, and Taylor continue their conversation about the compatibility of mindfulness and competition. Part 1 of this conversatio...
Ep. 71: The Compatibility of Mindfulness & Competition - Part 1
16 Feb 2024
Contributed by Lukas
In this episode, Keith, Tim, and Taylor have a conversation about an ever-present tension in their work: the compatibility of mindfulness and competit...
Ep. 70: The Lost Art of Play with Dr. Matt Bowers
02 Feb 2024
Contributed by Lukas
Rediscover the transformative power of play as we sit down with Dr. Matt Bowers, faculty member in the Sport Management program at the University of T...
Ep. 69: Ongoing Impacts of the Pandemic on Athletes and Sport
19 Jan 2024
Contributed by Lukas
In this episode, Keith, Tim, and Taylor unpack some of the profound impacts that the COVID pandemic has had across the world of sport and on athletes ...
Ep. 68: Participation Trophies in Youth Sports: Pros vs Cons
05 Jan 2024
Contributed by Lukas
Are participation trophies merely shiny objects that distract from the true essence of competition, or do they play a key role in building self-esteem...
Ep. 67: Mental Training in the NBA from the Inside Out with Brady Howe
15 Dec 2023
Contributed by Lukas
In this episode, we're thrilled to have Brady Howe, Vice President of Health and Performance for the NBA's Phoenix Suns, to discuss enhancin...
Ep. 66: Mindful Leadership in Pro Soccer with Aidan Rocha
01 Dec 2023
Contributed by Lukas
What does it take to execute and lead effectively amidst the pressures of a game? Join us as we explore these questions with our guest, American profe...
Ep. 65: Why Does Winning Matter
10 Nov 2023
Contributed by Lukas
What role does winning play in your life? Are you consumed by the need to be #1, or do you find joy in simply participating and growing from the exper...
Ep. 64: The Holistic World Marathon Challenge with Deirdre Keane
27 Oct 2023
Contributed by Lukas
In this episode, we welcome Deirdre Keane, a former pediatric critical care nurse practitioner, now a healthcare consultant, who found solace in runni...
Ep. 63: Rewriting the Rules - Mental Health Acceptance in Sports
13 Oct 2023
Contributed by Lukas
🎧 Enjoying our show? Your support keeps us going! Become a valued subscriber and set your own monthly contribution. We believe in you, our incredib...
Ep. 62: Exploring the Commercialization of College Sports - An Ethical and Socioeconomic Debate
29 Sep 2023
Contributed by Lukas
Imagine a world where the term 'student athlete' is irrelevant and college sports have been commercialized. Is it a utopia where athletes, l...
Ep. 61: The ABCs of Greatness - A Fresh Take on Success in Sport
15 Sep 2023
Contributed by Lukas
Are you ready to challenge the traditional paradigm of success and greatness? What if hard work and perseverance aren't the only tickets to victo...
A Mindful Take: Fear-Based and Trust-Based Cultures in Sports
21 Jul 2023
Contributed by Lukas
Given the recent stories coming out of Northwestern University, Tim, Keith, and Taylor discuss what perpetuates the fear and "power-over" cu...
Ep. 60: Confronting Mental Health Stigma in Professional Sports with Jack Beer
14 Apr 2023
Contributed by Lukas
In this episode, our Season 4 finale, professional soccer player Jack Beer joins the conversation. Jack currently plays for NYCFC II in MLS NEXT Pro...
Ep. 59: A Holistic Approach to Sport Psychiatry with Dr. Sarah Pospos
31 Mar 2023
Contributed by Lukas
In this episode, sport psychiatrist Dr. Sarah Pospos joins the conversation. Sarah completed her psychiatric residency as a Chief Resident at UCLA-Ker...
Ep. 58: Facing the Yips with Matt Sughrue
17 Mar 2023
Contributed by Lukas
In this episode, elite golfer and therapist Matt Sughrue joins the conversation. Matt was a successful insurance executive and business owner in the W...
Ep. 57: A Rugby Mindfulness Journey with Marcel Brache
03 Mar 2023
Contributed by Lukas
In this episode, professional rugby player Marcel Brache joins the conversation. Marcel was born in the United States and moved to South Africa at age...
Ep. 56: Flourishing with Drs. Adam Wright and Nick Holton
17 Feb 2023
Contributed by Lukas
In this episode, Drs. Adam Wright and Nick Holton join the conversation. Dr. Adam Wright is a peak performance coach who supports a broad range of per...
A Mindful Take: Preparing for Super Bowl LVII
11 Feb 2023
Contributed by Lukas
Welcome to A Mindful Take! This is a sub-series of the Mindful Sport Performance Podcast, hosted by Dr. Keith Kaufman, Dr. Tim Pineau, and our produce...
Ep. 55: JourneyStrength with Olympian Rachael Adams
03 Feb 2023
Contributed by Lukas
In this episode, Rachael Adams, Olympian and mentor, joins the conversation. Rachael is a 2016 Olympic Medalist and 2014 World Champion in volleyball....
Ep. 54: Building the Professional Athlete with Ryan Martin
20 Jan 2023
Contributed by Lukas
In this episode, Loudoun United FC Head Coach Ryan Martin joins the conversation. Ryan Martin joined Loudoun United FC in June 2019 as the second head...
Ep. 53: Revisiting Grief with Dr. Jon Kabat-Zinn
06 Jan 2023
Contributed by Lukas
In this episode, Dr. Jon Kabat-Zinn rejoins the conversation. Dr. Jon Kabat-Zinn is internationally known for his work as a scientist, writer, and med...
Ep. 52: Consulting within Women's Football with Dr. Amanda Wilding
09 Dec 2022
Contributed by Lukas
In this episode, Dr. Amanda Wilding joins the conversation. Amanda qualified as a sport and exercise scientist in 2005 and became an HCPC registered s...
Ep. 51: Thanksgiving Special - Our Reflections on Gratitude
25 Nov 2022
Contributed by Lukas
In this Thanksgiving episode, Keith, Tim, and Taylor reflect on their experiences of gratitude. Tim begins with an authentic gratitude practice, and t...
Ep. 50: Special 50th Episode Q&A with Keith, Tim, and Taylor
11 Nov 2022
Contributed by Lukas
In this episode (our 50th!), Keith, Tim, and Taylor answer frequently asked questions about mindfulness and sport performance. Tim begins the episode ...
Ep. 49: Pioneering Mindfulness in Sport with Bruce Beall
28 Oct 2022
Contributed by Lukas
In this episode, Olympian and rowing coach Bruce Beall joins the conversation. Bruce rowed at the University of Washington, earning three varsity lett...
Ep. 48: RESETTING in Sport with Dr. Ashley Kuchar
14 Oct 2022
Contributed by Lukas
In this episode, Dr. Ashley Kuchar joins the conversation. Dr. Ashley Kuchar is the founder of Fail Better Training, and is passionate about helping a...
Ep. 47: Mindfulness & Depression with Dr. Zindel Segal
30 Sep 2022
Contributed by Lukas
In this episode, Dr. Zindel Segal joins the conversation. Dr. Segal is a distinguished professor of psychology in mood disorders at the University of ...
Ep. 46: Authenticity and the Whole Self with Natasha Hastings
16 Sep 2022
Contributed by Lukas
In this Season 4 premiere episode, two-time Olympic gold medalist, supermom, and aspiring mental health professional Natasha Hastings joins the conver...
Ep. 45: Grief & Mindfulness with Dr. Tim Pineau
06 May 2022
Contributed by Lukas
In this episode, co-host Tim Pineau returns to the pod and Ketih and Tim have a conversation about grief.Tim stepped away from his co-hosting role for...
Ep. 44: Inside the Mind of a Track & Field Olympian with Maggie Malone
22 Apr 2022
Contributed by Lukas
In this episode, Maggie Malone joins the conversation. Maggie Malone is a two-time Olympian (Rio and Tokyo), NCAA Champion, and American and collegi...
Ep. 43: Mindfulness, Biofeedback, and Ethics with Dr. Tim Herzog
01 Apr 2022
Contributed by Lukas
In this episode, Dr. Tim Herzog joins the conversation. Dr. Tim Herzog is a Licensed Psychologist in Virginia and a Licensed Clinical Professional C...
Ep. 42: Running Mindfully with Chrissy Horan
18 Mar 2022
Contributed by Lukas
In this episode, Chrissy Horan joins the conversation. Chrissy Horan is a public health professional turned freelance writer and runner. After almost ...
Ep. 41: Peak Mind with Dr. Amishi Jha
04 Mar 2022
Contributed by Lukas
In this episode, Dr. Amishi Jha joins the conversation. Dr. Amishi Jha is the Director of Contemplative Neuroscience and a Professor of Psychology at ...
Ep. 40: Authentic Human Flourishing with Georgetown Athletics' Tony Mazurkiewicz
18 Feb 2022
Contributed by Lukas
In this episode, Tony Mazurkiewicz, Chaplain for Georgetown University Athletics, joins the conversation. Tony Mazurkiewicz serves as the Georgetown U...
Ep. 39: Drs. Jen Schumacher & Kat Longshore - US Military Academy Center for Enhanced Performance
04 Feb 2022
Contributed by Lukas
In this episode, Drs. Jen Schumacher and Kat Longshore join the conversation.Jen is the Assistant Director of the Performance Psychology Program at We...
Ep. 38: Véronique Prouhet Annerino - Manager at Headspace Inc. & Mindfulness Trainer
21 Jan 2022
Contributed by Lukas
In this episode, Véronique Prouhet Annerino joins the conversation. Véronique has practiced and studied mindfulness for 20 years and has taught mind...
Ep. 37: Dr. Ross White - Global Mental Health Expert and Author of "The Flexible Mind"
07 Jan 2022
Contributed by Lukas
In this episode, Dr. Ross White joins the conversation. Dr. White is a professor of clinical psychology at Queens University in Belfast and an expert ...
Ep. 36: Dr. Ben Guest - Bestselling Author of Zen and the Art of Coaching Basketball
17 Dec 2021
Contributed by Lukas
In this episode, Dr. Ben Guest, bestselling author, teacher, and basketball coach, joins the conversation. Ben begins with a brief mindful breathing p...
Ep. 35: Dr. Jim Afremow - Author & Co-Founder of The Champion's Mind
03 Dec 2021
Contributed by Lukas
In this episode, Dr. Jim Afremow, author and co-founder of The Champion's Mind, joins the conversation. Jim begins with a relaxation and awarenes...
Ep. 34: Dr. Bob Rosenbaum - Neuropsychologist and Zen Teacher
12 Nov 2021
Contributed by Lukas
In this episode, Dr. Bob Rosenbaum, a neuropsychologist, behavioral medicine specialist, and Zen teacher, joins the conversation. Bob begins with a ce...
Ep. 33: Dr. Michael Gerson - Clinical Sport Psychologist & Educator
29 Oct 2021
Contributed by Lukas
In this episode, Dr. Michael Gerson, clinical sport psychologist and Assistant Professor at National University, joins the conversation. Michael begin...
Ep. 32: Dr. Chris Winter - Sports Sleep Medicine Specialist
15 Oct 2021
Contributed by Lukas
In this episode, Dr. Chris Winter, sleep medicine specialist and neurologist, joins the conversation. Tim begins with an interval breath counting exer...
Ep. 31: Tyler Harvey - Professional Basketball Player, Illawarra Hawks
01 Oct 2021
Contributed by Lukas
In this Season 3 premiere episode, Tyler Harvey, NCAA scoring champion and player for the Illawarra Hawks of the Australian National Basketball League...
Ep. 30: Bianca Campbell - Founder & Director of Rise Mindful Basketball Academy
23 Jul 2021
Contributed by Lukas
In this Season 2 finale episode, Bianca Campbell, Founder and Director of Rise Mindful Basketball Academy, joins the conversation. Bianca begins with ...
Ep. 29: Dr. Paul Salmon - Professor, Author, and Expert in Mindfulness and Movement
09 Jul 2021
Contributed by Lukas
In this episode, Dr. Paul Salmon, associate professor of clinical psychology and author of Mindful Movement in Psychotherapy, joins the conversation. ...
Ep. 28: Tommy Minkler - Lacrosse Coach and Doctoral Student
25 Jun 2021
Contributed by Lukas
In this episode, Tommy Minkler, lacrosse coach and sport psychology doctoral student, joins the conversation. Tommy begins with a Nadi Shodhana Pranay...
Ep. 27: Roan Morrison - Thai Boxing and Meditation Coach
11 Jun 2021
Contributed by Lukas
In this episode, Roan Morrison, Thai boxing and meditation coach, joins the conversation. Roan is a former professional Muay Thai fighter and now owns...
Ep. 26: Athletes for Hope Special Episode - Shifting the Culture in Sport
28 May 2021
Contributed by Lukas
In this special episode, our producer, Taylor Brown, interviews Keith and Tim about the intersection of mindfulness, mental health, and performance wi...
Ep. 25: Dr. Andrew Wolanin - Clinical Sport Psychologist at Wolanin Consulting
21 May 2021
Contributed by Lukas
In this episode, Dr. Andrew Wolanin, clinical sport psychologist and founder of Wolanin Consulting, joins the conversation. Keith begins with a mindfu...
Ep. 24: Karelle Edwards - Hurdler for Oiselle and Team Canada
07 May 2021
Contributed by Lukas
In this episode, Karelle Edwards, professional 100m hurdler for Oiselle and five-time Team Canada member, joins the conversation. Tim begins with a he...
Ep. 23: Sam Parfitt - Founder & CEO of the True Athlete Project
23 Apr 2021
Contributed by Lukas
In this episode, Sam Parfitt, founder and CEO of the True Athlete Project (TAP), joins the conversation. Sam begins with a settling meditation practic...
Ep. 22: Marci Robles - George Washington University Head Rowing Coach
09 Apr 2021
Contributed by Lukas
In this episode, Marci Robles, head coach of the George Washington University women's crew team, joins the conversation. Tim begins with a breath...
Ep. 21: Frances Cárdenas - Philadelphia Phillies Mental Performance Coach
26 Mar 2021
Contributed by Lukas
In this episode, Frances Cárdenas, mental performance coach for the Philadelphia Phillies, joins the conversation. Frances begins with an ice meditat...
Ep. 20: Sarah Kivel - Leadership & Performance Coach, Founder of eiFocus
12 Mar 2021
Contributed by Lukas
In this episode, Sarah Kivel, founder of eiFocus, joins the conversation. Sarah begins with a brief loving-kindness meditation. She then talks with Ke...
Ep. 19: Micha Shaw - Mother, Athlete, and Meditation Trainer
26 Feb 2021
Contributed by Lukas
In this episode, Micha Shaw, a mother, mindfulness trainer, and national champion athlete, joins the conversation. Micha begins with a short breath pr...
Ep. 18: Taylor Brown - Founder & Director of High Performance at Enduromind
12 Feb 2021
Contributed by Lukas
In this episode, Taylor Brown joins the conversation. Taylor is founder & Director of High Performance at Enduromind, Mental Performance Program L...
Ep. 17: Dr. Jon Kabat-Zinn - World-Renowned Author, Scientist, and Meditation Teacher
29 Jan 2021
Contributed by Lukas
In this episode, Dr. Jon Kabat-Zinn, world-renowned author, scientist, and meditation teacher, joins the conversation. Jon begins with an exercise foc...
Ep. 16: Chad McGehee - Director of Meditation Training at University of Wisconsin Athletics
15 Jan 2021
Contributed by Lukas
In this episode, Chad McGehee, Director of Meditation Training at the University of Wisconsin Athletics Department, joins the conversation. Chad begin...
Ep. 15: Travis Thomas - Leadership & Team Dynamics Coach, U.S. Men's Soccer
28 Dec 2020
Contributed by Lukas
In this episode, Travis Thomas, Leadership and Team Dynamics coach for U.S. Men's Soccer, joins the conversation. Travis begins with a mindful im...
Ep. 14: Dr. Jacob Jensen - Mental Performance Consultant, Professor, and Actor
11 Dec 2020
Contributed by Lukas
In this episode, Dr. Jacob Jensen, a mental performance consultant, professor, and actor, joins the conversation. Jacob begins with a meditation pract...
Ep.13: Dr. Amber Cargill - Director of Player Wellness, NFL Players Association
27 Nov 2020
Contributed by Lukas
In this episode, Dr. Amber Cargill, Director of Player Wellness for the NFLPA, joins the conversation. Keith begins with a bubble meditation practice....
Ep. 12: Prince Daniels Jr. - NFL Running Back, Author, and Entrepreneur
13 Nov 2020
Contributed by Lukas
In this episode, Prince Daniels Jr., a retired NFL player turned author and entrepreneur, joins the conversation. Prince begins with a relaxation exer...
Ep. 11: Dr. Rezvan Ameli - Clinical Psychologist and Mindfulness Expert
30 Oct 2020
Contributed by Lukas
In this episode, Dr. Rezvan Ameli, a clinical psychologist as well as mindfulness teacher and award-winning author, joins the conversation. Rezvan beg...
Ep. 10: Eliana Cassel - College Lacrosse Player and Nursing Student
16 Oct 2020
Contributed by Lukas
In this episode, Eliana (El) Cassel, a Marymount University lacrosse player and nursing student, joins the conversation. El begins with a mindfulness ...
Ep. 9: John Stevenson - Sports Psychology Specialist
02 Oct 2020
Contributed by Lukas
Welcome to Season 2! In this episode, John Stevenson, a sport psychology consultant with extensive experience in ice hockey and other domains (dance, ...