Mindfully Disruptive
Episodes
S5: Episode 70: Trusting Your Intuition: Andrew Spirit on Mediumship, Energy, and Living Fully
27 Apr 2026
Contributed by Lukas
This is a conversation with psychic medium Andrew Spirit about awakening, spiritual hygiene, and trusting what you sense—even when the world tells y...
S5: Episode 69: Emotional Constipation Is Real—And It's Living in Your Stomach
27 Apr 2026
Contributed by Lukas
That knot you feel? That constant tension? It's not random.It's your body holding what you haven't been able to release. Compressed emotion. Compresse...
S5:Episode 68: Elizabeth Breckenridge on Tarot, Deity Work, Transformation & The Gods Nobody Talks About
13 Apr 2026
Contributed by Lukas
There are conversations that stay with you long after the recording ends.This is one of them.Elizabeth Breckenridge is a Tarot Reader, Channeler, and ...
S5: Episode 67 - How the Tarot's 10 of Wands Can Help You Untangle Life's Heavy Knots
05 Apr 2026
Contributed by Lukas
ABOUT THIS EPISODEYou already know what it feels like to carry too much.The weight that doesn't announce itself dramatically — it just accumulates. ...
S5 Episode 66 Online... | Mar 30, 2026 001
30 Mar 2026
Contributed by Lukas
What if the thing you thought was wrong with you was actually the most powerful thing about you?That's the question at the heart of this conversation ...
S5: Episode 65 - The Exhaustion Beyond the Exhaustion: When the body Stops Negotiating
20 Mar 2026
Contributed by Lukas
ABOUT THIS EPISODE There's the exhaustion everyone can see. And then there's the other one. The one that doesn't lift after a full night's sleep. Th...
S5:Episode 64 - The Ten Year Old CFO
09 Mar 2026
Contributed by Lukas
What if your money problem has nothing to do with money?What if it started in a room you haven't gone back to yet — at an age you were never suppose...
S5: Episode 63 - The Wart on my Nose
09 Mar 2026
Contributed by Lukas
What does a 4am dream have to do with a 17-year-old pattern you never knew you were carrying?Everything. As it turns out.In this episode of Mindfully ...
S5:Episode 62 -Inherited Exhaustion: When Tired Is in Your DNA
09 Mar 2026
Contributed by Lukas
What if your exhaustion isn't about your schedule?What if it's older than you?In this episode of Mindfully Disruptive, Patricia gets into something mo...
S5: Episode 61 - The Knowing Beneath Burnout: Living in Emotional Entanglement
22 Feb 2026
Contributed by Lukas
The Knowing Beneath Burnout: Living in Emotional EntanglementIn this episode, we explore a quieter truth about burnout.What if you’re not exhausted ...
S5: Episode 60: The Mani-Pause:You're Not Fading—You're Just Done Performing: Redefining Beauty in Menopause
09 Feb 2026
Contributed by Lukas
You're Not Fading—You're Just Done Performing: Redefining Beauty in MenopauseThe beauty industry has a message for women in menopause: You're fading...
S4: Episode 59-The Mani-Pause:When Menopause Isn't a Choice: Anna Roxana's Journey Through Medical Menopause and Reclaiming Power
19 Jan 2026
Contributed by Lukas
When Menopause Isn't a Choice: Anna Roxana's Journey Through Medical Menopause and Reclaiming PowerSome women enter menopause gradually. Anna Roxana L...
S4: Episode 58: Manifesotr to Manifestor-Nobody's the Boss of Me: Jewel's Journey from Resistance to Liberation
05 Jan 2026
Contributed by Lukas
Nobody's the Boss of Me: Jewel's Journey from Resistance to Liberation and Awakening her heart"Awakening the hearts of humanity is a tall order. And t...
S4: Episode 57:The Mani-Pause -Navigating the Symptoms: What Your Body Is Actually Telling You
29 Dec 2025
Contributed by Lukas
Navigating the Symptoms: What Your Body Is Actually Telling YouHot flashes. Anxiety. Weight gain. Brain fog. Insomnia. Mood swings. Joint pain. The li...
S4: Episode 56: Full Circle -How I Close One Chapter Before Opening the Next
24 Dec 2025
Contributed by Lukas
Full Circle: My Year-End Ritual: How I Close One Chapter Before Opening the NextMost people stumble into January carrying everything unresolved from t...
S4: Episode 55: Manifestor to Manifestor- Permission to Be Yourself: Tshu Cardamatis on Living as an Emotional Manifestor
15 Dec 2025
Contributed by Lukas
When Human Design Saves Your Life: A Conversation with Tshu CardamatisSome people discover Human Design out of curiosity. Others discover it because t...
S4: Episode 54:MP-4: The Mani-Pause: When Your Manifestor Burst Meets a Hot Flash - Menopause at Work
08 Dec 2025
Contributed by Lukas
When Your Manifestor Burst Meets a Hot Flash: Menopause at WorkYou're in the middle of a creative surge - ideas flowing, momentum building, ready to m...
S4: Episode 53:Boredom as Medicine: What Your Exhaustion is Really Asking For
03 Dec 2025
Contributed by Lukas
Boredom as Medicine: What Your Exhaustion is Really Asking ForWe're terrified of boredom. So we fill every empty moment—scrolling, consuming, moving...
S4: Episode 52:MP3 - The Mani-Pause:When the External Guide Goes Quiet-Finding Your Manifestor Energetic Rhythm in Menopause
24 Nov 2025
Contributed by Lukas
When the External Guide Goes Quiet: Finding Your Manifestor Energetic Rhythm in MenopauseFor years, you may have linked your Manifestor rhythm to your...
S4: Episode 51: Manifestor to Manifestor -What would You Regret not Saying with Nadege Laure
17 Nov 2025
Contributed by Lukas
What Would You Regret NOT Saying?This Manifestor-to-Manifestor conversation between Patricia and Nadege, a 4/6 Splenic Manifestor, gets real about wha...
S4-Episode 50: One Year of Mindfully Disruptive: What Happens When You Follow the Creative Nudge
13 Nov 2025
Contributed by Lukas
One Year of Mindfully Disruptive: What Happens When You Follow the Creative NudgeA year ago, I pressed record on the first episode of Mindfully Disrup...
S4: Ep 2MP-The Mani-Pause: The Sacred Transformation: Menopause as an Initiation
03 Nov 2025
Contributed by Lukas
What if menopause isn't the end of something—but the beginning of everything?In this powerful episode of The Mani-Pause, hosts Patricia Rundblade an...
S4: Episode 48 – Unexpected Meditation Moments
27 Oct 2025
Contributed by Lukas
What happens when a single book passage stops you in your tracks and changes everything?In this episode of Mindfully Disruptive, I share an unexpected...
S4: Episode 47 – Manifestor to Manifestor: Jenna Gee on Art, Human Design & Creative Survival
20 Oct 2025
Contributed by Lukas
What happens when a data analyst is secretly a poet, artist, and Manifestor who refuses to pick just one path?You get Jenna G—aka Heart Illumination...
S4:Episode 1-MP: Welcome to the Mani-Pause Episode Series with Marina and Patricia
13 Oct 2025
Contributed by Lukas
Screw "aging gracefully." Let's talk about aging POWERFULLY.Welcome to the very first episode of Mani-Pause—where two women in wildly different stag...
S4:Episode 43: The Art of Unlearning: Releasing Beliefs that No Longer Serve
08 Oct 2025
Contributed by Lukas
What if your burnout isn't really yours?In this raw and revelatory episode, Patricia shares the story of her 2023 burnout collapse while teaching at t...
Season 3:Episode 42: The Manifestor You'll Never See (But Need to Follow) Manifestor to Manifestor with Manifestor Anonymous
15 Sep 2025
Contributed by Lukas
What happens when the most impactful Manifestor in the Human Design space refuses to show their face?I just had the most surreal interview of my life—...
Season 3-Episode 40: Manifestor to Manifestor-Stop Eating Like Everyone Else: The Hidden Key to Your Body's True Needs with Alexandra Esser
08 Sep 2025
Contributed by Lukas
What if everything you've been told about "healthy eating" is wrong—for YOUR body?In this game-changing episode of Mindfully Disruptive, I sit down ...
Season 3:Episode 40: Are You Rich, Wealthy, or Just Getting By? (The answer might surprise you)
02 Sep 2025
Contributed by Lukas
In this episode of Mindfully Disruptive, I dive deep into the loaded questions we rarely ask ourselves: What does it actually mean to be rich? Wealthy...
Season 3: Episode 39 - Manifestor to Manifestor: Uncovering the Key to Consciousness with Christoph Esser
25 Aug 2025
Contributed by Lukas
In this enlightening episode of Mindfully Disruptive, Patricia explores the fascinating journey of Christoph Esser. From his early questions on human ...
Season 3: Episode 38 - Manifestor to Manifestor - Manifesting Change with Stephanie Trzaska
18 Aug 2025
Contributed by Lukas
In this heart-opening episode, I sit down with Stephanie Traszka — Human Design Manifestor, Women’s Circle facilitator, Reiki & EFT practition...
Season 3: Episode 35 - Creative Urges, Leadership , and Uncertainty
13 Aug 2025
Contributed by Lukas
Some creative urges arrive like a whisper. Others kick down the door. This one started as a dream, grew into a gathering of 9 Manifestors and 1 Reflec...
Season 3-Manifestor to Manifestor:Embracing Human Design and Mindfulness: A Journey of Self-Discovery with Katie Mc Greal
28 Jul 2025
Contributed by Lukas
In this episode we welcomes Katie, an emotional manifester, to discuss her journey into human design, specifically focusing on her manifold energy typ...
Season 3-Episode 34: Manifestor to Manifestor - Exploring Human Design and Plant Medicine with Doug Finkelstein
14 Jul 2025
Contributed by Lukas
What happens when ancient wisdom meets modern self-discovery? In this mind-expanding episode of 'Mindfully Disruptive,' Patricia sits down with Doug f...
Season 3: Episode 33 - Rage as Medicine: Reclaiming Anger for Conscious Leadership
14 Jul 2025
Contributed by Lukas
What if everything you've been taught about anger is wrong?In this groundbreaking episode of Mindfully Disruptive, we're shattering the spiritual myth...
Season 3:Episode 32-Manifestor to Manifestor: Finding Peace Through Human Design with Sharonda Thomas
30 Jun 2025
Contributed by Lukas
In this transformative episode, host Patricia welcomes Sharonda Thomas, a published author and Creative Positive Truth Coach whose journey from severe...
Season 3: Episode 31 - What Sound Healing Revealed About my Leadership
30 Jun 2025
Contributed by Lukas
In this deeply personal and transformative episode, Patricia takes us on a journey through a profound sound healing experience that unlocked ancestral...
Season 3 - Episode 30: Manifestor to Manifestor - Owning the Bigness with Holly Herbig
16 Jun 2025
Contributed by Lukas
Manifestor to Manifestor SeriesWelcome to a juicy, no-holds-barred conversation between two 4/6 Manifestors on a mission to stir the collective pot—...
Season 3 - Episode 29:Still Saying Yes: The Burnout We Intuitively Know but Keep Denying
09 Jun 2025
Contributed by Lukas
Still Saying Yes: The Burnout We Intuitively Know but Keep DenyingThis episode is for the ones still smiling through the ache, denying what their body...
Season 3: Episode 28: Mani to Mani - The Power of Silence with Marina Le Menn
02 Jun 2025
Contributed by Lukas
In this soul-to-soul episode of Mindfully Disruptive, Patricia is joined by the luminous and deeply intuitive Marina La Munn, a 4/6 Splenic Manifestor...
Season 3: Episode 27 -Spiritual Lip Gloss & the Ache for Deeper Healing
01 Jun 2025
Contributed by Lukas
In this raw and reflective episode of Mindfully Disruptive, Patricia unpacks the quiet exhaustion of performing healing—and the holy unraveling that...
Season 3: Episode 26 -The Mask of Performative Expression & the Truth of Embodiment
19 May 2025
Contributed by Lukas
What if your voice wasn’t curated, filtered, or strategic — but deeply, unapologetically yours?In this sacred riff-meets-invocation, Patricia expl...
Season 2: Episode 24 -Mani to Mani:Awakening Radiance: Human Design, Sensual Empowerment, and Living Unapologetically with Jennifer Nadia
28 Apr 2025
Contributed by Lukas
In this soul-stirring episode of Mindfully Disruptive, we dive deep with the radiant Jennifer — a 6/2 Manifestor, nomadic spirit, and devoted guide ...
Season 2: Episode 20 -The Forgotten Voices of Your Throat
28 Apr 2025
Contributed by Lukas
This episode delves into the many voices we are born with, exploring how some may have fallen silent over time. Patricia offers a 'remembering'—a re...
Season 2: Episode 23 - When Spiritual Language Becomes a Mask: Finding Your Voice in the Face of Bypassing
21 Apr 2025
Contributed by Lukas
In this fiercely honest and grounding solo episode, Patricia shares a deeply personal experience that cracked open an uncomfortable truth — how spir...
Season 2: Episode 22: Mani to Mani-Trusting the Void: Shelby Wagner on Identity, Rest Cycles, and the Creative Call to Remember
14 Apr 2025
Contributed by Lukas
In this heart-centered conversation between two Manifestors, Shelby Wagner shares how discovering her Human Design during a pivotal life transition be...
Season 2: Episode 21 – Running from Love: What If Safety Is What Scares You Most?
14 Apr 2025
Contributed by Lukas
We tell ourselves we’re running from danger…But what if we’re actually running from being seen?In this solo episode, Patricia unpacks the subtle...
Season 2-Episode 19: Mani to Mani -Breaking Free from Conditioning: Jason's Human Design Journey to Authentic Masculinity
24 Mar 2025
Contributed by Lukas
In this powerful episode, Patricia dives into a raw and enlightening conversation with Jason about his transformative journey through human design and...
Season 2 -Episode 18: The Frequency of Play-How Joy, Magnetism & Voice Magic Unlock Your Creative Power
24 Mar 2025
Contributed by Lukas
In this episode, Patrica addresses the struggles many face when they lose their creative spark due to taking life too seriously. By emphasizing the im...
Season 2: Episode 17 -Voice Whisperer: Unlocking Personal Transformation Through Voice and Astrology with Cytel Schults
10 Mar 2025
Contributed by Lukas
In this captivating episode, Patricia welcomes holistic healer and energy worker Cytel Schults to the show. Cytel shares her unique journey into holis...
Season 2: Episode 16 -Breaking Free from Voice Conditioning - How to Unleash Your Authentic Expression
10 Mar 2025
Contributed by Lukas
In this episode, Patricia delves into the impactful topic of voice conditioning, particularly its effects on women, creatives, and cultural change-mak...
Season 2: Episode 15 -Embodied Luxury: Regulating Your Nervous System to Manifest Abundance
28 Feb 2025
Contributed by Lukas
In this episode of Mindfully Destructive, dive into the intricate relationship between manifestation and the nervous system. Explore why setting inten...
Season 2: Episode 13: The Alchemy of Fear - Turning Your Greatest Enemy into Fuel for Growth
23 Feb 2025
Contributed by Lukas
In this episode, the host explores the nature of fear, discussing how it can keep us stagnant, cloud our decisions, and drain our energy. By understan...
Season 2: Episode 14:The Astrological Attorney: Trading Corporate Success for Divine Feminine Wisdom with Julie Dean Richards
17 Feb 2025
Contributed by Lukas
In this episode, Julie shares her captivating life journey from completing research to administering law to becoming an astrologer and human design sp...
Episode 12: Mani to Mani - Music, Magic, and Manifestation with Giuliano Avedikian
03 Feb 2025
Contributed by Lukas
In this insightful episode of the show, Patricia welcomes Giuliano, an artist and advocate for human design, to discuss his transformative journey. Gi...
Episode 11: Mani to Mani - Realizing People Don't Suck with Moana Sangeo
27 Jan 2025
Contributed by Lukas
In this engaging episode, Patricia welcomes Moana Sango to discuss her journey into human design. Moana shares her initial skepticism and subsequent f...
BONUS Episode: From Burnout to Balance - A Mindful Reset for 2025
25 Jan 2025
Contributed by Lukas
In this episode of Mindfully Disruptive, Patricia Runblade explores the transformative power of reflection, numerology, and intentional healing as we ...
Episode 10: Mani to Mani - Design & Destiny with Ashrita Tiwari Maldonado
20 Jan 2025
Contributed by Lukas
In this candid episode, Ashrita shares their journey of discovering human design and embracing their identity as a Manifester. From initial rejection ...
Episode 9: Mani to Mani - My Voice is my Medicine with Joanna Maria
13 Jan 2025
Contributed by Lukas
In this episode of the podcast, our host welcomes Joanna to discuss her transformative journey through human design, gene keys, and astrology. Joanna ...
Episode 8: Mani to Mani - A Tale of Breaking Free with Hilda Lorena Tunon
06 Jan 2025
Contributed by Lukas
In this engaging podcast episode, Patricia sits down with Hilda, delving into her journey through human design post-pandemic and her experiences with ...
Episode 7: The Mother Wound: What Deepak said about Divine Feminine Empowerment (Part 3)
30 Dec 2024
Contributed by Lukas
In this episode of Mindfully Disruptive, Patricia Runblade delves into the concept of the Divine Feminine and its impact on self-expression, vulnerabi...
Episode 6: Reexamining the Mother Wound: Unpacking Patriarchal Influences (Part 2)
25 Dec 2024
Contributed by Lukas
Reexamining the Mother Wound: Unpacking Patriarchal InfluencesIn this episode of Mindfully Disruptive, host Patricia Runblade dives into the complex d...
Episode 5: The Mother Wound & Silenced Self-Expression (Part 1)
16 Dec 2024
Contributed by Lukas
In this three-part series we will explore the depths of the Mother Wound and it's impact on silenced self-expression and speaking your truth. We will ...
Episode 4: Manifestor to Manifestor - with Jeff Simpson
09 Dec 2024
Contributed by Lukas
Episode Description: In this empowering episode, we dive deep into the world of the Human Design Manifestor, exploring what it means to channel inspir...
Episode 3: Rewriting the Inner Narrative - Healing the Father Wound and Finding Your Voice
03 Dec 2024
Contributed by Lukas
Episode Title - Rewriting the Inner Narrative: Healing the Father Wound and Finding Your VoiceEpisode Summary In this deeply personal episode of Mindf...
True Words, True Influence: Finding Strength in Self-Expression
19 Nov 2024
Contributed by Lukas
In this episode, we will be diving seep into the transformative journey of finding strength in self-expression. Where we honor the power of true words...
Speaking it into Existence: The Power of Your Voice to Reshape Your Life
11 Nov 2024
Contributed by Lukas
Speak it into Existence: The Power of Your Voice to Reshape Your Life shares insights and teachings on how using your voice as a powerful tool of tran...