MindNation - Mental Health Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Introduction to mindfulness feat. Dinah Salonga #PracticingMindfulness
29 Jun 2021
Contributed by Lukas
Get tips from Dinah Salonga of Yoga Plus PH on how you can build a regular meditation practice so that you learn to control your thoughts instead of l...
Breaking the stigma in men's mental health feat. TJ Manotoc #BehindClosedDoors
18 Jun 2021
Contributed by Lukas
Listen in as journalist and mental health advocate TJ Manotoc shares why it's important to encourage men to talk about their feelings and assure them ...
How to use grit in achieving your career goals feat. Jonathan Yabut #MindNationExperts
27 May 2021
Contributed by Lukas
Learn some words of wisdom from Apprentice Asia winner, best-selling author, and motivational speaker Jonathan Yabut in our latest MindNation Podcast ...
Surviving COVID-19 with family feat. Ceej Tantengco #BehindClosedDoors
15 May 2021
Contributed by Lukas
Journalist and podcast host Ceej Tantengco talks about the time when her family got infected with COVID-19 all at once. It was a terrifying time espec...
Can I be successful at work with mental health issues? #MindNationExperts
13 Apr 2021
Contributed by Lukas
TW: This episode contains accounts of depression and suicidal ideation. In contrast to popular belief, people who face mental health challenges can e...
On Endometriosis, IVF, and beyond: The F word feat. Salma Sakr #BehindClosedDoors
13 Apr 2021
Contributed by Lukas
It's taboo to talk about infertility in a society that has taught us that a woman's ultimate purpose is to bear a child. What is it like to seek medic...
How to tell your mental health story feat. Sarge Lacuesta #MindNationExperts
13 Apr 2021
Contributed by Lukas
We all have a story worth telling. How can we make our voices heard and achieve positive impact on those who listen? MindNation writer Jaclyn Chua tal...
How can I become and protect my truest self? feat. Miss Trans Global 2020 Mela Habijan #BehindClosedDoors
20 Mar 2021
Contributed by Lukas
It's important that we know and value who we are. This is what Miss Trans Global 2020 Mela Habijan shares with us today. Join us as we talk about her ...
How can I be happier? feat. Joyce Pring-Triviño #BehindClosedDoors
20 Mar 2021
Contributed by Lukas
Much has been said about the pandemic bringing us back to basics and reminding us about what truly matters. But is it only when we’re in the most ex...
How do I become more than my limits? feat. Monique Ong #BehindClosedDoors
20 Mar 2021
Contributed by Lukas
Following a Traumatic Brain Injury, the high-flying life of MindNation Chairwoman Monique Ong was turned upside down. She was told that she would neve...
Welcome to the MindNation podcast!
20 Mar 2021
Contributed by Lukas
How are you feeling? Wherever you are in life, whatever challenges you’re currently facing, MindNaation is here to help. Hosted by Cat Triviño and ...