Mindset For Sport

99% of talented athletes FAIL to make it. Here’s why.

13 Apr 2026

Contributed by Lukas

Join my Newsletter 👉 https://www.mindsetforsport.com/newsletter(00:00) Introduction(00:38) Step 1: Avoid the Talent Trap(02:58) Step 2: Build a Con...

if you're an athlete struggle with confidence, please watch this

08 Apr 2026

Contributed by Lukas

Work with me 👉 https://www.mindsetforsport.com/In this video, I break down why common confidence advice doesn’t work and share a practical, rese...

Lukas Jutkiewicz Interview | Birmingham City, Manager Changes & Striker Mindset

09 Mar 2026

Contributed by Lukas

Subscribe to my newsletter 👉 https://www.mindsetforsport.com/newsletterFormer Birmingham City striker Lukas Jutkiewicz joins the Mindset For Sport ...

Do Spending Rules Make the Premier League Less Fair? - Adam Davis

02 Mar 2026

Contributed by Lukas

Subscribe to my newsletter 👉https://www.mindsetforsport.com/newsletter In this episode, Adam Davis breaks down Profit & Sustainability Rules (...

How to Think Like a Champion Boxer | Inside the Mind of Chris Billam-Smith

16 Nov 2025

Contributed by Lukas

Subscribe to my newsletter 👉 https://www.mindsetforsport.com/newsletterChris Billam-Smith is a British cruiserweight boxer, former WBO world champi...

I Coached 1,000 Athletes, This DESTROYS Their Performance

02 Nov 2025

Contributed by Lukas

Work with me 👉 https://www.mindsetforsport.com/ This video reveals how fear and overthinking make even top athletes fall short when the pressure hi...

The EXACT System To Beat Performance Anxiety in Sport

26 Oct 2025

Contributed by Lukas

Work with me 👉 https://www.mindsetforsport.com/Performance anxiety happens to everyone whether you are an athlete a student or a professional. This...

DO THIS To Get Ahead Of 99% Of Athletes - Marc Pugh

18 Oct 2025

Contributed by Lukas

Work with me 👉 https://www.mindsetforsport.com/In this inspiring interview former Premier League footballer Marc Pugh shares his journey from non-l...

Salford Boxing LEGEND Jamie Moore Tells His Story

04 Aug 2025

Contributed by Lukas

🎙️ Jamie Moore: From Fighter to MentorIn this powerful and personal interview, former British Middleweight Champion and renowned trainer Jamie Mo...

Beth Allen (Tweddle) on London 2012, ELITE Mindset and Life After Gymnastics

28 Apr 2025

Contributed by Lukas

In this conversation, Beth Tweddle shares her journey from being a competitive gymnast to transitioning into everyday life after retirement. She discu...

How to Lead in Football: A MASTERCLASS with Chris Ramsey

14 Apr 2025

Contributed by Lukas

In this powerful episode, we sit down with former QPR Technical Director and England U20s coach Chris Ramsey to explore a life shaped by football, res...

Owen Coyle Exclusive: What It’s REALLY Like Growing Up in Football

07 Apr 2025

Contributed by Lukas

In this exclusive interview with Owen Coyle, we dive deep into what it’s like growing up in football, navigating the ups and downs of the sport, and...

The #1 Confidence Trick Used by ELITE Athletes (You Can Do It Too!) - Masterclass Series

27 Mar 2025

Contributed by Lukas

Confidence isn’t just talent; it’s built through mindset, preparation, and habits.Whether you're an athlete, coach, or looking to boost mental res...

How To Create A WORLD CLASS Youth Academy - Mike Scott

24 Mar 2025

Contributed by Lukas

In this insightful interview, Mike Scott, a leading expert in youth football development, shares his incredible journey in building world-class footba...

Timm Klose - Norwich Memories, Swiss Success & Retirement Reflections

06 Mar 2025

Contributed by Lukas

In this exclusive interview, former Norwich City and Swiss international Tim Klose shares his journey from professional football to coaching and scout...

Rudy Gestede - A Journey Through Blackburn, Aston Villa, and Beyond

03 Mar 2025

Contributed by Lukas

Rudy Gestede opens up about his football journey, sharing the highs and lows of his career. From adapting to English football to playing at the highes...

Tony Pulis - The Reality of SURVIVAL & SUCCESS in the Premier League

22 Dec 2024

Contributed by Lukas

In this fascinating interview, Tony Pulis, one of football’s most respected managers, shares his journey from humble beginnings to Premier League su...

How to Achieve Your DREAMS in Women’s Football - Carla Ward

16 Dec 2024

Contributed by Lukas

In this episode, Carla Ward shares her remarkable journey—from playing football on a council estate to leading in the WSL. She reflects on the growt...

Matthew Macklin: How to Overcome Triumphs and Struggles in Boxing

09 Dec 2024

Contributed by Lukas

In this episode, former pro boxer Matthew Macklin shares his incredible journey—from growing up in Birmingham with Irish roots to fighting some of t...

A MASTERCLASS in Resilience in Football Management - Gary Bowyer

11 Nov 2024

Contributed by Lukas

In this episode, Gary Bowyer talks about his football journey, from his love for the game inspired by his dad to becoming a manager after an injury en...

From Handsworth to the Premier League: Darren Moore Shares His Journey

21 Oct 2024

Contributed by Lukas

In this inspiring interview, Darren Moore shares his incredible journey from growing up in Handsworth, Birmingham, to becoming a professional football...

How to Elevate Your Game in US Soccer: Rick Cost’s Winning Formula

07 Oct 2024

Contributed by Lukas

In this episode, I sit down with Rick Cost, the High-Performance Director at US Soccer, to uncover the secrets behind high-performance strategies in A...

From Anfield to Ireland: The Inspirational Journey of Jason McAteer

30 Sep 2024

Contributed by Lukas

In this candid interview, former Liverpool and Republic of Ireland footballer Jason McAteer opens up about his experiences in the dressing room, his c...

Legendary Football Manager Billy Davies Shares His Journey

23 Sep 2024

Contributed by Lukas

In this episode, we sit down with former Derby County and Nottingham Forest manager, Billy Davies, to discuss his journey through football management....

Should TRANSGENDER Athletes Compete in Sport? - Professor Ellis Cashmore

09 Sep 2024

Contributed by Lukas

In this insightful discussion with sociologist Ellis Cashmore, we explore the evolving landscape of gender and inclusivity in sports, focusing on tran...

Brutally HONEST Advice on Being A Women's Football Manager - Robert Vilahamn

02 Sep 2024

Contributed by Lukas

Join us in this insightful episode as we sit down with Robert Vilahamn, Tottenham Hotspur's Head Coach, to explore his unique perspective on leade...

EXCLUSIVE: Michael Beale's First Interview Post-Rangers & Sunderland

19 Aug 2024

Contributed by Lukas

In this exclusive interview, Michael Beale opens up for the first time since his time with Rangers and Sunderland. He reflects on his journey, includi...

The Brutal TRUTH of Being a Professional Goalkeeper - David Stockdale

12 Aug 2024

Contributed by Lukas

Join us as we sit down with former professional goalkeeper David Stockdale, who takes us beyond the goalposts and into the heart of his journey throug...

Is Scottish football as TOUGH as the Premier League? - Christophe Berra

29 Jul 2024

Contributed by Lukas

Join us as we dive deep into the captivating football journey of Christophe Berra, from his early days in Edinburgh to his impactful career across Eng...

How to Unlock PEAK Performance in Elite Sport: Jeroen Peters

22 Jul 2024

Contributed by Lukas

In this revealing interview, we explore the intricate balance between data-driven decisions and intuitive coaching that defines elite football perform...

How To ACTUALLY Become a Football Scout - Dr. Danielle Prescott

08 Jul 2024

Contributed by Lukas

In this insightful interview, Dr. Danielle Prescott shares her journey and experiences in the world of football scouting. From her upbringing in Black...

Clayton Donaldson: Youth Career, Brentford to Birmingham and Future Ambitions

01 Jul 2024

Contributed by Lukas

Join us in this in-depth interview with Clayton Donaldson, a seasoned professional footballer and current player-manager. Clayton shares his fascinati...

An in-depth interview with Simon Church: Football, Injury, and Mental Health

24 Jun 2024

Contributed by Lukas

Join us as we dive into the inspiring yet challenging journey of former professional footballer Simon Church. In this candid interview, Simon opens up...

From Promising Talent to Personal Growth: The Journey of Jake Jervis

11 Jun 2024

Contributed by Lukas

Join us for an in-depth interview with Jake Jervis as he opens up about his football career's highs and lows. From being a key player at Plymouth ...

From Juventus Star to Prison: Vincent Pericard's Journey

03 Jun 2024

Contributed by Lukas

Join us as we delve into the inspiring and challenging journey of Vincent Pericard, a former professional footballer who played for top clubs like Juv...

Michael Morrison: Leadership Insights and Birmingham Reflections

21 Apr 2024

Contributed by Lukas

Join us as we delve into the captivating football journey of Michael Morrison, a seasoned center-back whose career has spanned across clubs like Leice...

Kris O'Hare's Mindset Shift: Liverpool to Villareal

15 Apr 2024

Contributed by Lukas

Kris O'Hare, reflecting on his transition from Liverpool to Villareal, delves into how his upbringing in a working-class environment shaped his pe...

What EXACTLY Is Player Care in football? Hugo Scheckter Explains

03 Apr 2024

Contributed by Lukas

The Player Care Group, led by Hugo Scheckter, is committed to providing holistic support for football players, focusing on personal development, welfa...

From Red to Read: The Inspiring Journey of Dr. Alan Tonge

25 Mar 2024

Contributed by Lukas

Join us as we delve into the remarkable journey of Dr. Alan Tonge, from his early days as a promising footballer at Manchester United to his current r...

How USV Hercules Outsmarted Ajax: Lukas Van Rijswijk

12 Mar 2024

Contributed by Lukas

Lukas Van Rijswijk shares profound insights into the intricate world of player preparation, mindset development, and the strategic art of winning in f...

Gary Rowett: Managerial Career, Birmingham Exit, Championship & Future Plans

27 Feb 2024

Contributed by Lukas

Join us for an engaging interview with football manager Gary Rowett as he reflects on pivotal moments in his managerial career, including his early da...

How to ACTUALLY Grow Women’s Soccer in Saudi Arabia - Myles Smith

18 Feb 2024

Contributed by Lukas

Join us in this insightful podcast as Myles Smith, Assistant Manager at Al Ittihad Club in Jeddah, Saudi Arabia, shares his remarkable journey in the ...

The HIDDEN Realities of Coaching Soccer in America – Carl Robinson

12 Feb 2024

Contributed by Lukas

Join us in this insightful conversation with former international footballer and experienced coach, Carl Robinson. In this video, Robinson shares his ...

Listen To This Before Starting a Podcast! 10 Things They Don't Tell You

05 Feb 2024

Contributed by Lukas

Welcome to a special solo episode of the podcast! In this insightful session, I delve into the most common questions I have encountered during my podc...

Global Strategy and Innovation in Sport: David Horrocks

31 Jan 2024

Contributed by Lukas

Ever wondered how the world of sports, psychology, and education intersect? Prepare to be captivated as we navigate this fascinating interplay with ou...

Unlocking Birmingham's Past: A Journey with Carl Chinn MBE

31 Jan 2024

Contributed by Lukas

Imagine going on an engrossing journey through the oft-ignored lanes of history, unveiling the rich tapestry of working-class culture and its profound...

Understanding Player Care in Academy Football: Lee Wood

31 Jan 2024

Contributed by Lukas

On this enlightening episode, we're joined by Lee Wood, who shares his journey from sports science and personal training into player care at Wigan...

How to Become an Olympian: Kristian Thomas

31 Jan 2024

Contributed by Lukas

Ever wanted to understand the grit, determination, and raw talent behind a world-class athlete? My latest guest, professional gymnast Kristian Thomas,...

Celtic Dreams and Russian Realities: Aiden McGeady

31 Jan 2024

Contributed by Lukas

Join me as I speak with footballer Aiden McGeady and explore his fascinating journey from youth football to the professional level. We get an insider...

The Art of Sports Coaching: Dr Mike Walsh

31 Jan 2024

Contributed by Lukas

On this thought-provoking episode, we had the pleasure of welcoming Mike, a seasoned coach with a journey that stretches from being a sports assistant...

The Leadership Shift from Finance to Football: Mark Warburton

31 Jan 2024

Contributed by Lukas

In this insightful episode, we delve into the fascinating journey of Mark Warburton, a passionate young footballer who transitioned into a highly succ...

The Inside Story of Arsenal Under Arsene Wenger - Per Mertesacker

31 Jan 2024

Contributed by Lukas

In this insightful dialogue with ex-professional footballer Per Mertesacker, we uncover his fascinating journey from the small fields with his dad as ...

From Grassroots to International Glory: Conor Washington

31 Jan 2024

Contributed by Lukas

Relocation can be a daunting task, and for footballers, it comes with its unique set of challenges. Conor Washington helps us understand this aspect, ...

Inside the Mind of a Technical Director: Gareth Jennings

29 Jan 2024

Contributed by Lukas

Navigating the complexities of football leadership, Gareth provides an insider look into the strategic thinking behind coaching and executive roles. H...

The Evolution of Manchester City: Dr Gary James

22 Jan 2024

Contributed by Lukas

Join us as we explore the fascinating history of Manchester City with esteemed football historian Gary James. Gary's passion for the beautiful game is...

The Heart and Strategy Behind Football Coaching: Neil Banfield

15 Jan 2024

Contributed by Lukas

The conversation shifts gears into the complexities of guiding young athletes through their most formative years, shedding light on the intricate proc...

From ITV to TNT: Matt Smith's Inspiring Broadcast Journey

08 Jan 2024

Contributed by Lukas

Embark on an exhilarating exploration of the seismic shifts transforming European football, where the ever-evolving landscape meets the dynamic world ...

The Future of Football Coaching in England: Steve Guinan

02 Jan 2024

Contributed by Lukas

Football's tactical landscape is evolving, and nobody knows that better than Steve Guinan. Transitioning from player to coach, he gives us the ins...

The Reality of Going From ZERO to England International - Matt Jarvis

11 Dec 2023

Contributed by Lukas

Join us as we welcome Matt Jarvis, a professional footballer who shares his compelling journey from his early days in the sport to his transition into...

How To ACTUALLY Become A Football Agent in 2025 - John Viola

04 Dec 2023

Contributed by Lukas

Join us as we navigate the thrilling world of football agents with John Viola who boasts an impressive 33 years in the industry. From the early days ...

Tom Ross's Birmingham Broadcasting Journey

20 Nov 2023

Contributed by Lukas

Get ready to journey through the exciting career of sports media veteran, Tom Ross. Listen in as Tom shares his humble beginnings in Birmingham and ho...

Inside the Mental Health Battle of Professional Football: Marvin Sordell

06 Nov 2023

Contributed by Lukas

In this compelling discussion, I welcome former professional footballer, Marvin Sordell, to share his experiences in the sport. From falling into foot...

The Power of Football Coaching: Jack Brazil

01 Nov 2023

Contributed by Lukas

Like a football sweeping through the air and hitting the net, this podcast episode struck a chord deep within us, firing up a passionate discussion wi...

"Coaching is About Meeting People's Needs!" - Prof. Chris Cushion

22 Oct 2023

Contributed by Lukas

Ever wondered how an accidental career can become a lifelong passion? Tag along on our fascinating journey with Chris Cushion, a world-leading academi...

The Brutal TRUTH of Managing in Non-League Football - Micky Mellon

16 Oct 2023

Contributed by Lukas

Listen in as I sit down with Micky Mellon, a talented football manager, to explore his fascinating journey from a young boy in Glasgow to his current ...

Martin O’Neill: Celtic, Aston Villa and the Journey Beyond

21 Sep 2023

Contributed by Lukas

Martin O'Neill is an ex-football player and manager who has achieved success at the highest levels. He is known for his passion and knowledge of the g...

How to Win the Battle Against Addiction: Dan Martin

12 Sep 2023

Contributed by Lukas

Dan knows first-hand the pain and torment of addiction and how it can affect your life, relationships, career, health, and more. Dan's mission is ...

The Complex Landscape of Sectarianism in Scottish Football: Dr John Kelly

30 Aug 2023

Contributed by Lukas

Sectarianism in Scottish sports is not as clear-cut as you might believe, and this episode exposes the complexity behind religion, culture, and identi...

The Art of High Performance In Sport: Craig White

23 Aug 2023

Contributed by Lukas

This episode takes an interesting twist as we navigate the often unexplored territory of masculine and relational energetics with Craig. We challenge ...

Step by Step Guide to Become an ELITE Irish Dancer - Carole Scanlon

03 Aug 2023

Contributed by Lukas

Ready to be swept away on a captivating and inspiring journey through the world of Irish dancing? In my latest episode, I am thrilled to have Carole S...

From Youth to Manchester United: Paul McGuinness #046

31 Jul 2023

Contributed by Lukas

Growing up in the shadow of a football legend can shape you in ways beyond the ordinary. My guest, Paul, is a testament to this, having had his father...

Mastering Soccer Player Development: Rob Carlisle #045

24 Jul 2023

Contributed by Lukas

In this episode, Rob Carlisle discusses football player development and the challenges of producing professional players. He emphasises the need for p...

The Gold Dust Coach: David Mayer #044

17 Jul 2023

Contributed by Lukas

Ever wondered what it takes to coach a team to victory? David Mayer delves into his philosophies on coaching, the importance of setting expectations, ...

Head Injuries and the Future of Rugby League: Andrew Raines #043

06 Jul 2023

Contributed by Lukas

Discover the exciting world of sports performance analysis in rugby league as we sit down with experienced performance analyst, Andrew Raines. Togethe...

Writing Football History in Blue and White: Paul Devlin #042

26 Jun 2023

Contributed by Lukas

Embark on a captivating journey with former professional footballer, Paul Devlin, as we explore his incredible career - from humble beginnings playing...

Creating a Better Educational System for Coaches: Dr Noel Dempsey #041

20 Jun 2023

Contributed by Lukas

This episode will open your eyes to the complexities of coach education, player development, and striking the perfect balance between winning trophies...

How to Make the Most of Your Life: Colin Campbell #039

07 Jun 2023

Contributed by Lukas

Colin is a podcast and fitness expert with years of experience in the health industry. He started his own podcast, The CamBro Conversations, where he ...

Building Champions Through Sports Performance: Gary Anderson #038

01 Jun 2023

Contributed by Lukas

Gary Anderson is a high-performance practitioner in sports who has previously worked with Olympic teams and professional athletes to help them achieve...

How To Succeed At International Coaching: Blaine McKenna #037

25 May 2023

Contributed by Lukas

Blaine McKenna is an international sports coach who has traveled to over 8 countries, sharing his knowledge and expertise in coaching with teams and a...

Toxicity of Sport Culture on Athletes’ Mental Health: Hillary Cauthen #036

15 May 2023

Contributed by Lukas

Dr. Hillary Cauthen is a highly experienced clinical sport psychologist, with a focus on mental health and well-being. She specializes in working with...

Mental Practice for Baseball Players: Charles Ruiz #035

20 Apr 2023

Contributed by Lukas

Charles is passionate about helping people learn to take control of their lives and reach their full potential by creating an environment that fosters...

Mental Toughness in Rugby Union: Leon Lloyd #034

14 Apr 2023

Contributed by Lukas

Leon Lloyd is an ex-rugby union player who played for England, Leicester Tigers, and Gloucester Rugby. In this episode, Leon talks about his career, t...

Mental Health Battles of Retired Athletes: Dr Tom Buck #033

05 Apr 2023

Contributed by Lukas

In this podcast episode, Dr. Tom Buck sheds light on the hidden mental health battles of retired athletes. He discusses the stigmatization of vulnerab...

How AI is Changing the Future of Sport: Ryan Beal #032

29 Mar 2023

Contributed by Lukas

Ryan Beal is an AI expert who has been studying data-driven sports performance for over 10 years. In this episode, he discusses how AI is changing the...

Mental Health Challenges in Elite Sport: Dan Abrahams #031

22 Mar 2023

Contributed by Lukas

Dan Abrahams is a sports psychologist with over 17 years of experience in the field. He explains that his interest in psychology began when he was a p...

Beyond the Need to Prove Yourself in Sports and Life: Kendall Ebanks #030

16 Mar 2023

Contributed by Lukas

In this podcast episode, I speak to Kendall Ebanks who is a Men's Performance Coach. Kendall has a unique approach to coaching which combines both his...

The Stigma Surrounding Mental Health in Football: Tom Bates #029

01 Mar 2023

Contributed by Lukas

In this episode, Tom Bates discusses the importance of performance psychology in sport, with a focus on how it has grown in terms of understanding and...

How To Stop Your Thoughts From Controlling Your Life: Albert Hobohm #028

22 Feb 2023

Contributed by Lukas

In this podcast, I speak to Albert Hobohm, a psychological and business influencer. He is a globally recognised leader in the fields of personal devel...

A Winning Mindset in Rugby Union: Phil Greening #027

15 Feb 2023

Contributed by Lukas

In this episode, I had the pleasure of interviewing Phil Greening, a former rugby union player for England and the British & Irish Lions, about wh...

The Sober Truth About Alcohol: Will Armstrong #026

08 Feb 2023

Contributed by Lukas

In this podcast episode, I speak to Will Armstrong, a leading influencer and coach in the field of sobriety. Will shares his insights on how alcohol i...

Changing Attitudes to Women in Football: Rachel Brown-Finnis #024

18 Jan 2023

Contributed by Lukas

Rachel Brown-Finnis is a former England goalkeeper and now pundit. She has been through some of the most grueling physical and mental challenges in th...

Habits That Make You A Champion In Life: Allistair McCaw #023

11 Jan 2023

Contributed by Lukas

Allistair McCaw is a world-renowned consultant and speaker who specialises in helping organisations achieve peak performance. He has authored several ...

Find Your Life Purpose And Identity After Sport: Jeff Murray #022

01 Jan 2023

Contributed by Lukas

In this episode, I speak to Jeff Murray who is a transformation coach based in the USA. Jeff has worked with countless athletes helping them to transf...

How To Become A Performance Analyst In Sport: Rob Carroll #021

09 Dec 2022

Contributed by Lukas

Rob Caroll is the founder of thevideoanalyst.com and is a highly respected figure in the field of sports analysis. He is an experienced professional w...

How To Coach Children And Sport Successfully: Dr Martin Toms #020

30 Nov 2022

Contributed by Lukas

Dr. Martin Toms is a highly experienced academic at the University of Birmingham. His research focuses on the areas of youth development and physical ...

The Harsh Reality Behind the Football Dream: Jacques Maghoma #019

23 Nov 2022

Contributed by Lukas

Jacques Maghoma's story is an interesting one. The ex-professional footballer turned coach and now YouTube host speaks about his journey from the pitc...

Train Your Mind Like Your Body: Lauren Ammon #018

19 Nov 2022

Contributed by Lukas

Lauren is a performance coach who believes that the mind is a muscle just like any other. She teaches her clients how to train their minds in the same...

Lee Clark Exclusive On His Time As Birmingham City Manager #017

09 Nov 2022

Contributed by Lukas

In this exclusive interview, former footballer and manager Lee Clark opens up about his time managing Birmingham City, shedding light on the challenge...

Nurturing the Heart and Soul of Elite Athletes: Abby Carrington #016

26 Oct 2022

Contributed by Lukas

As someone who works closely with professional athletes, Abby has a deep understanding of the pressure that footballers are under. She knows that thei...

How Intermittent Fasting Can Improve Your Life: Karen Gaynor #015

20 Oct 2022

Contributed by Lukas

Fasting has been a part of human culture for thousands of years. There are many different reasons why people fast, from religious or spiritual purpose...