Mindset Talks Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Hair Talk
28 Jun 2022
Contributed by Lukas
In this episode the ladies switch things up and share their hair care. Cassie explains some of the wild hair journeys she took when losing her dad. Tu...
Cry Therapy
21 Jun 2022
Contributed by Lukas
Cassie discusses some recent struggles she's been going through and how she had a mental breakdown that includes a LOT of crying. The ladies talk abou...
Jam Packed June
14 Jun 2022
Contributed by Lukas
This week the ladies go over all the upcoming events in June, both sad and happy. The weird part is they all fall on the SAME DAY! Ugh talk about a Ja...
PTSD Awareness Month
07 Jun 2022
Contributed by Lukas
To kick off the month of June’s PTSD Awareness, the ladies speak on the different types of PTSD and if they fall into any of those categories. They ...
National Grief: An Unspeakable Tragedy
31 May 2022
Contributed by Lukas
Tune into this episode as the ladies discuss horrific events that occurred nationwide. Quite opposing views are discussed as Cassie and Amanda speak o...
Waterfall Meditation
24 May 2022
Contributed by Lukas
Cassie and Amanda discuss how they are progressing with their New Years Resolution words for 2022. They also get into some spicy conversation about de...
Grief vs Mental Health: Can It Turn Into An Illness?
17 May 2022
Contributed by Lukas
The ladies are back with more mental health talk to keep May’s Mental Health Awareness in full effect! Did you know that an extended period of unhea...
Mother’s Day Reflection
10 May 2022
Contributed by Lukas
In this episode Amanda leads the discussion around Mother’s Day and how she’s feeling differently this year than in the past. Tune in to also get ...
Mental Health & Skin Cancer Awareness
03 May 2022
Contributed by Lukas
May is skin cancer & mental health awareness month. Cassie discusses her experiences with her dad having skin cancer. Then the ladies go over what the...
Healthy vs Unhealthy Grief (video)
27 Apr 2022
Contributed by Lukas
Cassie has a question for Amanda to determine what is a healthy form of grief versus what might not be so healthy. Listen as they debate and come to a...
Healthy vs Unhealthy Grief
26 Apr 2022
Contributed by Lukas
Cassie has a question for Amanda to determine what is a healthy form of grief versus what might not be so healthy. Listen as they debate and come to a...
Symptoms of Cancer Treatment (video)
23 Apr 2022
Contributed by Lukas
To continue acknowledging Head and Neck Cancer Awareness month, Cassie and Amanda discuss the treatments their parent went through for their respectiv...
Symptoms of Cancer Treatment
19 Apr 2022
Contributed by Lukas
To continue acknowledging Head and Neck Cancer Awareness month, Cassie and Amanda discuss the treatments their parent went through for their respectiv...
Head & Neck Cancer Awareness
12 Apr 2022
Contributed by Lukas
April is the month of Head & Neck Cancer Awareness! These cancers form in the oral cavity, throat, voice box, sinuses/nasal cavity and salivary glands...
Friendship Flashbacks Part Two
05 Apr 2022
Contributed by Lukas
Tune in for Part Two of your girls looking back at how they became besties. You'll hear even crazier stories this time, you wont want to miss it! They...
Friendship Flashbacks Part One
29 Mar 2022
Contributed by Lukas
In this episode ya girls bring it back to where their friendship started! Yes they’ve always been close but their losses allowed them to be even clo...
Part Two: Questions For The Dead
22 Mar 2022
Contributed by Lukas
Tune in to Part Two of our question and answer session! Last week, Cassie and Amanda caught each other off guard, what will happen in this part?! Chec...
Part One: Questions For The Dead
15 Mar 2022
Contributed by Lukas
In this week’s episode, the ladies switch it up a bit with a Q&A style. Unexpected responses with a hint of surprise. You don’t want to miss this ...
Don’t Leave Me Disappointed
08 Mar 2022
Contributed by Lukas
In this episode the feeling of disappointment after losing one you love is discussed. It can affect you in the moment, the future, anytime! The questi...
New Love After Loss
01 Mar 2022
Contributed by Lukas
First and foremost, prayers for Ukraine. Our hearts are heavy for the tragedy they are facing at this moment. Also this week, Amanda went on a dinner ...
Reflection: Days After A Loss
22 Feb 2022
Contributed by Lukas
Cassie and Amanda sit down to discuss what they remember about the days following the loss of their parent. Although it's a time they'd rather not rem...
Comfort Care, Do You Dare?
15 Feb 2022
Contributed by Lukas
Keeping our loved ones comfortable during their last days or months can be a lot on us as their primary caretakers. Some choose to utilize resources l...
Not To Be Taken For Granted
08 Feb 2022
Contributed by Lukas
There are so many things we do to keep the spirit and memories of our loved ones alive. One thing that’s common is passing on traditions to later ge...
Talk Therapy
01 Feb 2022
Contributed by Lukas
Oftentimes, talking about the uncomfortable truths with others who can relate, can be reassuring and comforting. Cassie and Amanda reflect on what doi...
Unconventional vs Anticipatory Grief
25 Jan 2022
Contributed by Lukas
To grieve or not to grieve? There’s really no wrong time! Many don’t realize their grieving may begin before a loved one passes on. Aside from the...
Blindsided by Grief
18 Jan 2022
Contributed by Lukas
Have you ever been caught off guard by reliving feelings of grief? Does it trigger trauma, sadness or other unwanted feelings? In this episode, Cassie...
Honoring Birthdays
11 Jan 2022
Contributed by Lukas
There are plenty of moments where you remember your loved one however some days are harder than others. Especially significant dates like the death an...
Year 2022! How YOU Doing!?
04 Jan 2022
Contributed by Lukas
Catch up with your girls Cassie & Amanda recapping their holiday weekends and the latest news just days into the new year! You don’t want to miss it...
Resolutions and Reminiscing
28 Dec 2021
Contributed by Lukas
Cassie and Amanda talk about some crazy New Years Eve encounters they've had in the past as well as things they do more recently. The new year is alwa...
You Are Not Alone (featuring Crystal H.)
21 Dec 2021
Contributed by Lukas
In this week's episode, Cassie and Amanda are excited to announce their very first guest on the show, Crystal! It was important to have her on the sho...
So, What’s The Point?!
14 Dec 2021
Contributed by Lukas
Have you ever skipped a decade or a few and thought about what life would be like nearing your last days? Who would be by your side? Can we pause time...
Death Brings Gratitude
07 Dec 2021
Contributed by Lukas
After losing a loved one, have you ever noticed a certain urgency or spotlight on the concept of appreciating everything around you that's still alive...
For Betterment Not Worse
30 Nov 2021
Contributed by Lukas
In this week’s episode Cassie and Amanda touch base on their motivation levels after losing their parent. How does one stay motivated in life after ...
New Perspective and Old Traditions
23 Nov 2021
Contributed by Lukas
In this week's episode Cassie and Amanda discuss holiday traditions. They share the traditions and holidays they celebrated growing up and how that ch...
Bushes, Beatles & Bees
16 Nov 2021
Contributed by Lukas
After your loved one passed away, did you start seeing signs? Did you feel their presence around you? Cassie and Amanda have both experienced some pre...
Am I Tripping Or Nah??
09 Nov 2021
Contributed by Lukas
Have you ever been so certain of a situation just to find out you were overreacting? Tripping but not actually falling? Friends, that would be paranoi...
What The Grief
02 Nov 2021
Contributed by Lukas
Anger, denial, isolation and depression are a few of the emotions we experience after losing a loved one. Though they are in different stages of griev...
The Last Celebration
26 Oct 2021
Contributed by Lukas
Do you know what to do when your loved one passes away? Have you already planned your own arrangements? Making funeral arrangements is an extremely ha...
Facing Your Fears
19 Oct 2021
Contributed by Lukas
You always hear people say that you only live once (YOLO!!) and life is too short. But it’s not until you lose someone you love that you truly reali...
Would you like toilet paper with that?
12 Oct 2021
Contributed by Lukas
Cassie and Amanda chat with each other about their experiences during the COVID-19 pandemic. Both ladies as essential workers have endured different h...
Mary Jane, God & Spirit
05 Oct 2021
Contributed by Lukas
Do you believe in a higher power? Have you believed your entire life or just after a traumatic incident? Cassie and Amanda both always believed in God...
Losing A Loved One
28 Sep 2021
Contributed by Lukas
Have you ever lost a loved one? Were you there when it happened? Amanda and Cassie both experienced losing a parent at a young age and oddly enough ou...