Mint Arrow Messages

Greatest Hits Episode: Why Bad Things Happen to Good People and What To Do When It Happens

22 Jan 2026

Contributed by Lukas

This episode is a Mint Arrow Messages greatest hit, originally aired in 2023 and brought back today because its message still meets so many of us righ...

Greatest Hits Rerun: How to Prepare for the Temple and Why We Go with Grant Foster

17 Jan 2026

Contributed by Lukas

Nearly two decades after her first time attending the temple, Corrine sits down with her dad, Grant Foster, for one of the most meaningful conversatio...

Greatest Hits Rerun: How to Find Your Purpose and Where You Should Spend Your Time

02 Jan 2026

Contributed by Lukas

Greatest Hit Series: This originally aired as Episode 198.As the new year begins, many people find themselves asking, “What is my purpose right now?...

Greatest Hits Rerun: How to give a gift to Jesus

23 Dec 2025

Contributed by Lukas

Greatest Hit Series: This originally aired as Episode 247.In this episode, Corrine speaks to anyone feeling a post-Christmas letdown, wishing they had...

340: 'I Do' Today: A 52-Week Guide to the Marriage You’ve Been Waiting For by Chelsea Smith

17 Dec 2025

Contributed by Lukas

Marriage doesn’t need a total reset to get better. It often just needs honesty, consistency, and a willingness to start small.In this episode, Corri...

339: By Their Fruits Ye Shall Know Them: What’s Real Always Reveals Itself

12 Dec 2025

Contributed by Lukas

In this episode, Corrine and Neil share a simple story that turned into a powerful reminder about discernment and integrity. After test-playing severa...

338: Christmas Traditions and Why They Matter

02 Dec 2025

Contributed by Lukas

In this episode, Corrine and Neil talk about why Christmas traditions are so important and how they help kids feel a sense of belonging, meaning, and ...

337: Gaining a Testimony of President Dallin H. Oaks and Confidence in New Spiritual Leaders

19 Nov 2025

Contributed by Lukas

What helps you stay grounded when spiritual leadership changes or your source of guidance shifts? How do you continue to feel connected to God during ...

Greatest Hits Rerun: Jesus Was Not a Codependent

13 Nov 2025

Contributed by Lukas

Greatest Hit Series: This originally aired as Episode 227.So many Christians mix up Christlike love with codependent behavior—but Jesus Himself neve...

336: Freedom from Porn: The November Project with Chandler Rogers

04 Nov 2025

Contributed by Lukas

In this episode, Corrine sits down with Chandler Rogers, founder and CEO of Relay, an app helping individuals find freedom from pornography ...

Greatest Hits Rerun: Everything Communicates

31 Oct 2025

Contributed by Lukas

Greatest Hit Series: This originally aired as Episode 227.In this episode, Corrine and Neil unpack one of their favorite phrases: “Everything commun...

335: Rejection is Protection

22 Oct 2025

Contributed by Lukas

In this solo episode, Corrine opens up about what happens when rejection feels personal and how God can use those moments to lovingly redirect us. Aft...

Greatest Hits Rerun: Satan Wants You to Waste Your Time (Ep 193)

15 Oct 2025

Contributed by Lukas

Greatest Hit Series: This originally aired as Episode 193.The theme of distraction keeps popping up for Corrine, and specifically, how distraction can...

334:  The Two FBIs with Former Special Agent Nicole Parker

07 Oct 2025

Contributed by Lukas

In this episode, Corrine sits down with her friend Nicole Parker—former FBI Special Agent, Fox News contributor, and now author of The Two FBIs...

333: Remembering Russell M Nelson, physician and prophet

29 Sep 2025

Contributed by Lukas

With the passing of President Russell M. Nelson, prophet of The Church of Jesus Christ of Latter-day Saints, Corrine and Neil take time to honor his l...

332: Strategy in Every Area of Life

22 Sep 2025

Contributed by Lukas

What does it really mean to be strategic with your life—not just in business, but in your relationships, your faith, and even your daily routines? I...

331: Hold On to Hope

17 Sep 2025

Contributed by Lukas

In this episode, Corrine and Neil dive into a topic that we might all need right now: HOPE. They share a powerful story from a Holocaust survivor who ...

330: Be at the Crossroads

08 Sep 2025

Contributed by Lukas

In this solo episode, Corrine shares a message every parent or anyone navigating change needs to hear: always be at the crossroads. She refl...

329: You're Allowed to Change Your Mind

04 Sep 2025

Contributed by Lukas

Change isn’t always easy. Especially when it means admitting you don’t see things the way you once did.In this solo episode, Corrine shares one of...

328: Fresh Starts and Forgiveness: How Bitterness is Holding You Back

25 Aug 2025

Contributed by Lukas

In this episode, Corrine and Neil talk about what it takes to both offer and experience a fresh start. They share personal stories about letting go of...

327: Baseball, Faith & Inspiring the Next Generation with Coach RAC

18 Aug 2025

Contributed by Lukas

In this episode, Corrine sits down with Robert Anthony Cruz, aka Coach RAC, a former Washington Nationals minor leaguer turned Savannah Bananas star, ...

326: Choosing Friends You Can Trust and Staying Away from Gossip

12 Aug 2025

Contributed by Lukas

In this episode, Corrine and Neil share a conversation on the kind of friendships that build trust, shape character, and help you become the person yo...

Greatest Hits Rerun: The Power of Just One Friend with Fatima Dedrickson (Ep 82)

04 Aug 2025

Contributed by Lukas

This episode first aired as Episode 82 and quickly became one of our most talked-about conversations on friendship. As part of our Greatest Hits serie...

Greatest Hits Rerun: Surviving an Alaskan Plane Crash Against All Odds with Michelle and Khyl Shumway (Ep 69)

28 Jul 2025

Contributed by Lukas

This episode first aired as Episode 69 and tells a miracle-filled story that has deeply impacted so many of our listeners. As part of our Greatest Hit...

Greatest Hits Rerun: Essentialism with Greg McKeown (Ep 65)

21 Jul 2025

Contributed by Lukas

This episode first aired as Episode 65 and features one of Corrine’s all-time favorite guests, someone whose work quite literally changed her life. ...

Greatest Hits Rerun: Emily Belle Freeman on Collaborative Faith: How to Come Together as Christians and Why It Matters (Ep 58)

14 Jul 2025

Contributed by Lukas

This episode first aired as Episode 58 and quickly became a listener favorite. Emily Belle Freeman’s conversation about faith, connection, and build...

Greatest Hits Rerun: Finding Direction with Spencer Taggart: Getting God’s Answers to Your Questions (Ep 27)

07 Jul 2025

Contributed by Lukas

This episode originally aired as Episode 27, and it’s one of our all-time most-loved conversations. We’re bringing it back as part of our Greatest...

325: Confidence, Body Image, and Doing It Scared with Sarah Nicole Landry aka The Birds Papaya

30 Jun 2025

Contributed by Lukas

Sarah Nicole Landry, aka The Birds Papaya, is a writer, speaker, podcast host, model, and digital creator who has built a powerful community...

324: Faith, Grief, and How to Keep Going After Losing a Child with Julie Taylor

23 Jun 2025

Contributed by Lukas

Julie Taylor is the voice behind the Get Ready With God podcast—a faith-filled daily devotional series that helps listeners notice the divine in the...

323: Why Shima Baughman Is Sharing Her Faith as a Law Professor

16 Jun 2025

Contributed by Lukas

Shima Baughman is a Professor of Law at BYU and a nationally recognized scholar and criminal justice reform advocate. She’s known for her groundbrea...

322: How to Parent with Intention During School Breaks

09 Jun 2025

Contributed by Lukas

In this episode, Corrine and Neil open up about the simple mindset shift that transformed Corrine’s approach to parenting and turned a school break ...

321: Borrowed Belief, Floaty Systems, and Boundaries That Help You Achieve Your Dream Life with Dr. Samantha Sagot

02 Jun 2025

Contributed by Lukas

320: Inside Pat Flynn’s New Book: Lean Learning: How to Achieve More by Doing Less

26 May 2025

Contributed by Lukas

In this episode, Corrine sits down with digital entrepreneur and thought leader Pat Flynn to talk about how imperfect action, meaningful mentorship, a...

319: Elizabeth Smart’s Story of Survival and Advocacy: Believing Survivors, Teaching Consent, and Reclaiming Power

19 May 2025

Contributed by Lukas

⚠️Trigger warning: This episode contains discussions of kidnapping, rape, and sexual abuse. Please listen with care.In this powerful and deeply mo...

318: Be Careful Who You Let Guide You

12 May 2025

Contributed by Lukas

In this episode, Corrine and Neil reflect on a lesson that took years to come full circle: the power of listening to your gut, even when it goes again...

317: What Do You Say When Someone Says, “I Quit. I’m Done.”?

05 May 2025

Contributed by Lukas

When someone you love is in a mental health crisis, what do you say? How do you show up without panicking or trying to fix it all?In this episode, Cor...

316: Robyn Warner's Survival Story: How to Empower Yourself and Teach Your Kids Personal Safety

28 Apr 2025

Contributed by Lukas

Trigger Warning: This episode discusses sexual assault. Listener discretion is advised.In this gripping and life-changing episode, Corrine sits down w...

315: Is Your Faith Built on Principles or Practices?

21 Apr 2025

Contributed by Lukas

In this episode, Corrine and Neil share the spiritual spark that came from revisiting one of Corrine’s favorite reads—At the Pulpit, a collection ...

314: How to Connect with God Every Day

14 Apr 2025

Contributed by Lukas

In this solo episode, Corrine opens up about something she’s asked about often: how to truly connect with God on a personal, daily level. Whether it...

313: I Thought It Would Be Better Than This with Bestselling Author Jessica Turner

09 Apr 2025

Contributed by Lukas

In this episode, Corrine sits down with Jessica N. Turner—bestselling author, speaker, and creator who helps women navigate real-life challenges wit...

312: The Harm in Humor: What April Fool’s Taught Us About Kindness

01 Apr 2025

Contributed by Lukas

In this episode, Corrine and Neil open up about a topic that doesn’t often get talked about seriously: the dark side of humor. From painful middle s...

311: What to Do When You Get Offended: Resent or Release

24 Mar 2025

Contributed by Lukas

In this episode, Corrine and Neil unpack what to do when you get offended—a follow-up to their recent conversation about repentance (Ep 309). They...

310: How to Handle Fear, Change & the Unknown with Natty Lewis

17 Mar 2025

Contributed by Lukas

Change can be scary—whether it’s stepping into a new season of life, starting something unfamiliar, or supporting a loved one through a big transi...

309: A Gentler Way to See Repentance

10 Mar 2025

Contributed by Lukas

When you hear the word repentance, what comes to mind? For many, it carries feelings of guilt, shame, or fear. But what if repentance was never meant ...

308: The Emily Effect with Megan Johnson: What Every Mom Needs to Know About Postpartum Struggles

03 Mar 2025

Contributed by Lukas

Motherhood is beautiful, but it can also feel overwhelming, isolating, and even scary—especially when postpartum mental health struggles come into p...

307: If You Confuse, You Lose: Making Faith Easy to Live By

24 Feb 2025

Contributed by Lukas

Have you ever felt overwhelmed by all the things you're supposed to remember or do when it comes to faith? In this episode, Corrine and Neil dive into...

306: The Truth About Intimacy: What No One Talks About

18 Feb 2025

Contributed by Lukas

Intimacy in marriage is one of the most important yet often least discussed topics, especially in faith-based circles. In this episode, Corrine and ...

305: Ask and You Shall Receive

04 Feb 2025

Contributed by Lukas

In this solo episode, Corrine shares two incredible stories that highlight the power of prayer and God's perfect timing. From navigating an urgent pas...

304: Building Your Business with Other People's Money with Rita Owens

27 Jan 2025

Contributed by Lukas

In this episode, Corrine sits down with Rita Owens, a leading financial expert, serial entrepreneur, motivational speaker, and real estate investor wh...

303: Joy is for Everyone with Candace Payne aka Chewbacca Mom

23 Jan 2025

Contributed by Lukas

In this episode, Corrine sits down with Candace Payne, the vibrant author, speaker, podcaster, and joy evangelist best known for her viral "Chewbacca ...

302: The Power of Showing Up Again

13 Jan 2025

Contributed by Lukas

In this episode, Corrine and Neil reflect on the wisdom found in Demi Moore’s story about showing up, even after failure, and embracing life’s les...

301: Tween Talk: Lessons, Laughter, and Life with Our Kids

06 Jan 2025

Contributed by Lukas

In this episode, Corrine’s two sweet girls joined us to chat about their experiences as tweens. They shared some of the most valuable lessons they’...

300: Lessons from Our Previous Jobs that Shaped Us

30 Dec 2024

Contributed by Lukas

Have you ever wondered how the jobs you take along your journey prepare you for your greatest contributions in life? In this episode, Neil and I dive ...

299: The problem is you think you have Time

23 Dec 2024

Contributed by Lukas

In this heartfelt episode, Corrine and Neil share the complex emotions of grief and how God has guided them through it. They open up about the importa...

298: Awakening Who "I Am" with Dan McCormick

17 Dec 2024

Contributed by Lukas

In this episode, Neil sits down with entrepreneur and author Dan McCormick to explore the life-changing concepts behind his book, Awakening Who I Am, ...

297: The Making of Mary: A Conversation with Screenwriter Timothy Michael Hayes

09 Dec 2024

Contributed by Lukas

In this episode, I had the pleasure of chatting with Timothy Michael Hayes, the screenwriter behind the trending Netflix movie 'Mary.' Timothy opened ...

296: Inside The Essentialism Planner with Greg McKeown

02 Dec 2024

Contributed by Lukas

In this episode, I had the pleasure of sitting down with Greg McKeown, the author of two New York Times bestsellers: Essentialism and Effortless bo...

295: Holiday Boundaries: Finding Grace and Balance for a Joyful Season

25 Nov 2024

Contributed by Lukas

In this solo episode, Corrine delves into the timeless topic of setting healthy boundaries during the holidays. Drawing on personal insights, spiritua...

294: Resilience and Reinvention: Lessons from Martha Stewart’s Inspiring Comeback

19 Nov 2024

Contributed by Lukas

Have you ever felt like your past mistakes or challenges could define you forever? Today, we dive into the fascinating story of Martha Stewart—a nam...

293: A Christmas Carol Moment: Recognizing What Truly Matters

12 Nov 2024

Contributed by Lukas

Welcome back to Mint Arrow Messages! Today, we’re diving deep into an eye-opening, transformative experience that Neil recently went through—a tru...

292: Friendship Breakups and Strengthening Bonds with Chelsea Christensen

04 Nov 2024

Contributed by Lukas

In this episode, I had a lovely conversation with Chelsea Christensen, a multi-passionate entrepreneur, coach, and host of The Dance of Growth podcast...

291: 10 Rules Moms Can Bend and Why It’s Okay!

29 Oct 2024

Contributed by Lukas

In today’s episode, I talk about something that I know many moms can relate to—those moments when you just need a little nudge to break the rules!...

290: How to Keep Your Identity in Relationships

21 Oct 2024

Contributed by Lukas

In today’s episode, Neil and I dive into the challenges of dating while 'staying true to yourself.' We share advice on how to avoid losing yourself ...

289: Letting Go of the “Shoulds” and Living Codafree

15 Oct 2024

Contributed by Lukas

In this solo episode, Corrine dives deep into the pressures we place on ourselves with the word “should.” From societal expectations to self-impos...

288: Exploring The Small and the Mighty with Sharon McMahon

07 Oct 2024

Contributed by Lukas

In this episode, I sit down with Sharon McMahon, "America's beloved Government Teacher," about her new book, "The Small and the Mighty: Twelve Unsung ...

287: Direction vs Goals: What the Difference is and Why it Matters

30 Sep 2024

Contributed by Lukas

Do you often think about where you are going in life or where you want to go? Today’s podcast is all about exploring this question and why direction...

286: Empowering Women to Lean into Their Full Potential with Lizzy Jensen

23 Sep 2024

Contributed by Lukas

In this episode, I sit down with Lizzy Jensen, host of "Lean in with Lizzy" — a podcast that challenges women to take charge of their lives and liv...

285: A Little Extra Jayne: Summer Adamson on the Extra Joy a Child with Down Syndrome brings

16 Sep 2024

Contributed by Lukas

In this episode, I interviewed Summer Adamson, a children’s book author, influencer, and passionate advocate for children with Down Syndrome. Summer...

284: Is God the Author and Finisher of your story?

09 Sep 2024

Contributed by Lukas

In today’s episode, Neil and I reflect on the recent passing of my grandma and how I watched the end of her life unfold. We talk about letting God w...

283: Teens are like Cake Batter, with Justin Reeves

02 Sep 2024

Contributed by Lukas

Ever wondered how to truly support your kids through their unique challenges? In this episode, we chat with Justin Reeves, a dedicated educator and sc...

282: I am a Child of God with CAIN the band singer Taylor Cain Matz

26 Aug 2024

Contributed by Lukas

In this episode, I had the joy of sitting down with Taylor Cain Matz from the Christian band CAIN. Taylor shared the inspiration behind their n...

281: Why we believe in the law of chastity

20 Aug 2024

Contributed by Lukas

 The law of chastity can be seen as awkward, old fashioned and prude-ish. But for whatever reason, today it felt like the topic we were supposed to s...

280: Gaslighting & Advocating with Phil’s My Pharmacist

12 Aug 2024

Contributed by Lukas

have you ever felt like the answers you got from a doctor, or the ER, or any kind of medical experience, weren’t the right ones? Have you had to lea...

278: Outrage content: detecting and deciphering

29 Jul 2024

Contributed by Lukas

Outrage content has kind of taken over the internet more and more in recent years. And I’d be willing to bet that a lot of times, you don’t even...

277: Divorce diaries: how to survive (or help someone through) this life challenge

22 Jul 2024

Contributed by Lukas

This week we go back in time and revisit Corrine’s experience going through a divorce in her early 20s. We talk about how her life intersected with ...

276: Faith in Action: The Transformative Power of Fasting and Tithing

15 Jul 2024

Contributed by Lukas

Today, we’re diving into the transformative power of fasting and tithing. Inspired by a heartfelt conversation with my friend Nicole, we’ll explor...

275: Trust in God

08 Jul 2024

Contributed by Lukas

In today’s episode we’re diving deep into a theme that has defined 2024 for many of us: trusting in God. As we find ourselves in the midst of July...

274: Faith-Driven Success: Emily Ford on Overcoming Struggles, Forgiveness, and Authentic Branding

01 Jul 2024

Contributed by Lukas

In today’s episode we dive into an inspiring conversation with Emily Ford, a successful entrepreneur and mentor. Emily shares her journey from a cha...

273: Rescuing vs. Empowering: Lessons in Parenting, Recovery, and Self-Reliance

24 Jun 2024

Contributed by Lukas

In today’s episode, we’ll explore the profound differences between rescuing and empowering those we care about. Inspired by a recent Instagram ree...

272: Navigating motherhood, faith and professional volleyball with Betsi Flint

17 Jun 2024

Contributed by Lukas

Betsi Flint, a 6-time AVP Champion, played at Loyola Marymount University (LMU) for both indoor and beach volleyball. She is a 2-time AVCA All-America...

271: Men’s mental health awareness month

10 Jun 2024

Contributed by Lukas

Many people know that May is mental health awareness month, but did you know that June is men’s mental health awareness month? We felt like this was...

270: The book that completely changed my life with Dennis Deaton

03 Jun 2024

Contributed by Lukas

Dennis R Deaton is Co-founder of Quma Learning Systems and a nationally known leadership trainer, motivational speaker and award-winning author. His b...

269: Unpacking my panic attacks & emotional wellness tips with Natty Lewis

29 May 2024

Contributed by Lukas

This episode came at such a divinely inspired time, two days after my second panic attack. And I couldn’t imagine anyone better to talk about it wit...

268: summer survival tips!

21 May 2024

Contributed by Lukas

We’re all about to head into summer and as I was thinking about what might help you the most, my mind went straight back to an experience I had wit...

267: Surrender

13 May 2024

Contributed by Lukas

Recently someone came to me in my DMs on instagram and asked, “what exactly is surrender?” And I thought to myself, “this is an easy one for me!...

266: The answered prayer continuum & asking Elder Renlund a question

06 May 2024

Contributed by Lukas

last week I spent several days in Utah and while I was there, watched as several people I love either received or were answers to other people’s p...

265: That’s not a thing: it only has as much power as you give it

29 Apr 2024

Contributed by Lukas

Popularity charts, measures and scales are something all of us have faced at one time or another in our lives. But are they real? Maybe only as much a...

264: Holy Envy: studying world religion with Dave Butler

22 Apr 2024

Contributed by Lukas

David Butler is a multifaceted educator and author, known for his teachings on faith and his top-rated podcast and YouTube channel called Don’t M...

263: Healing your hometown with Bob Dalton, CEO of Sackcloth & Ashes

15 Apr 2024

Contributed by Lukas

Bob Dalton is the founder and CEO of the blanket company Sackcloth & Ashes, based in Oregon where they give a blanket to a homeless shelter every ...

262: The Resistance

08 Apr 2024

Contributed by Lukas

Have you ever felt like every time you go to do something REALLY important, all hell starts to break loose, like the entire universe starts to conspir...

261: How Spirituality and Sexuality can coexist with Aimee Gianni

01 Apr 2024

Contributed by Lukas

Aimee Gianni is a seasoned marriage and family therapist and relationship coach, with a focus on guiding couples and individuals through the complexit...

260: Fearless female advocating with McKenzie Bauer of Thread Wallets

25 Mar 2024

Contributed by Lukas

When McKenzie Bauer’s boyfriend lost his wallet, he struggled to replace it - everything was big, bulky or boring. After marrying in 2015, they rais...

259: The Last Cupcake Girl with Kori Andrews

18 Mar 2024

Contributed by Lukas

Kori Andrews is a full time seminary teacher, speaker, and founder of Hi5Live, a community with weekly lives on spiritual motivational topics. Kori br...

258: Become more with Lloyd Roberts

10 Mar 2024

Contributed by Lukas

Lloyd Roberts is a dedicated husband, father, and serial entrepreneur who loves business and investing. Before he cofounded a tech unicorn, a company ...

257: Be Prepared

04 Mar 2024

Contributed by Lukas

We’ve all been there — times when we knew we should have prepared, and didn’t, and we walk away with regret. And then there are times when you c...

256: Randy Garn on prosperity, fulfillment and true joy

26 Feb 2024

Contributed by Lukas

Randy Garn is a New York Times Best-Selling Author, serial entrepreneur, investor, and business and life strategist.Randy has been awarded Entrepreneu...

255: Why we mourn with those who mourn

19 Feb 2024

Contributed by Lukas

Last week a dear friend of ours, and a friend of the podcast, Andre, lost his mother unexpectedly. We were able to be there online with him, to mourn ...

254: Sports are for girls too with Lily Shimbashi of The Sports ish

12 Feb 2024

Contributed by Lukas

Lily Shimbashi has always loved sports… ish. After growing up with a father in professional sports and four brothers who played, the sports world fe...

253: Saving families with Caroline Boudreaux of The Miracle Foundation

05 Feb 2024

Contributed by Lukas

Caroline Boudreaux is a social entrepreneur and Founder of the Miracle Foundation, an international nonprofit that helps orphans and foster children f...

252: Light After Darkness

29 Jan 2024

Contributed by Lukas

00:00 Introduction and Background01:54 Grief and Loss06:32 Comparison of Grief Experiences08:28 Dealing with Guilt and Negative Emotions09:24 Struggli...