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Minutes on Mastery

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Activity Overview

Episode publication activity over the past year

Episodes

Showing 1-100 of 480
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Becky Sauerbrunn - Self-Critique Pulls Her from Flow State

22 Sep 2020

Contributed by Lukas

This is two-time World Cup champion, Becky Sauerbrunn on the Finding Mastery podcast with Michael Gervais - sharing how self-critique gets in the way ...

Mark Manson - How He Got Clear on His Values

09 Sep 2020

Contributed by Lukas

Bestselling author, Mark Manson, shares how his value system needed to fail him before he came to understand what mattered most.Full podcast available...

Dr. Krista Scott Dixon - How Environment Shapes Who We Are

20 Aug 2020

Contributed by Lukas

Dr. Krista Scott-Dixon discusses why we underestimate the impact of who we surround ourselves with.Full podcast available at findingmastery.net/krista...

Dr. Andrew Huberman - The Relationship Between What We See, Think, and Feel

12 Aug 2020

Contributed by Lukas

This is neuroscientist Dr. Andrew Huberman - on the Finding Mastery podcast with Michael Gervais - sharing why our eyes are so powerful.Full podcast a...

Jermaine Jones- The Best Way to Develop Young Talent

26 Jul 2019

Contributed by Lukas

This is German-American soccer player Jermaine Jones - on the Finding Mastery podcast with Michael Gervais - sharing the best way to develop young tal...

Dierdre Wolownick - It’s Never Too Late

19 Jul 2019

Contributed by Lukas

This is Dierdre Wolownick, the oldest woman to climb El Capitan and mother of free-soloist Alex Honnold - on the Finding Mastery podcast with Michael ...

Georges St-Pierre - Why He Doesn’t Like to Fight

18 Jul 2019

Contributed by Lukas

This is MMA legend Georges St-Pierre - on the Finding Mastery podcast with Michael Gervais - revealing that he actually isn’t a fan of fighting.Full...

Dr. Matthew Walker - How to Combat Sleep Anxiety

10 Jul 2019

Contributed by Lukas

This is professor and sleep expert Dr. Matthew Walker - on the Finding Mastery podcast with Michael Gervais - sharing how to combat sleep anxiety.Full...

Julie Foudy - Overcoming Imposter Syndrome and Nerves

18 Jun 2019

Contributed by Lukas

This is U.S. Soccer Hall of Famer Julie Foudy - on the Finding Mastery podcast with Michael Gervais - sharing how she overcame imposter syndrome and m...

Akshay Nanavati - His Definition of Mastery

10 Jun 2019

Contributed by Lukas

This is Marine Corps Veteran Akshay Nanavati - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery.Full podcast av...

Dr. Bessel van der Kolk - The Different Ways People Choose to Respond to Trauma

03 Jun 2019

Contributed by Lukas

This is Dr. Bessel van der Kolk - on the Finding Mastery podcast with Michael Gervais - discussing the different ways people choose to respond to trau...

Abby Wambach - How to Live Life without Regrets

30 May 2019

Contributed by Lukas

This is Olympian Abby Wambach - on the Finding Mastery podcast with Michael Gervais - sharing her strategy for living life without regrets. Full ...

Steven Kotler - The Issue with Mastering Your Craft Early

22 May 2019

Contributed by Lukas

This is Steven Kotler, the Executive Director of the Flow Research Collective - on the Finding Mastery podcast with Michael Gervais - discussing the i...

Jake Olson - His Personal Philosophy

17 May 2019

Contributed by Lukas

This is speaker, entrepreneur, and athlete Jake Olson - on the Finding Mastery podcast with Michael Gervais - sharing his personal philosophy. Fu...

Dr. Bessel van der Kolk - Why True Geniuses Have All Been Traumatized

08 May 2019

Contributed by Lukas

This is trauma expert Dr. Bessel van der Kolk - on the Finding Mastery podcast with Michael Gervais - sharing why he believes all true geniuses in the...

Golden State Warriors Head Coach Steve Kerr - What He Learned from Pete Carroll

03 May 2019

Contributed by Lukas

This is Golden State Warriors head coach Steve Kerr - on the Finding Mastery podcast with Michael Gervais - sharing what Seattle Seahawks head coach P...

Neuropsychiatry Expert Dr. John Ratey - Why Anyone Can Benefit from Mindfulness

02 May 2019

Contributed by Lukas

This is neuropsychiatry expert Dr. John Ratey - on the Finding Mastery podcast with Michael Gervais - sharing why he believes anyone can benefit from ...

U.S. National Soccer Hall of Fame Julie Foudy - The Phrase That Guides Her Life

01 May 2019

Contributed by Lukas

This is U.S. National Soccer Hall of Famer Julie Foudy - on the Finding Mastery podcast with Michael Gervais - sharing the phrase that guides her...

Research Professor and Author Brené Brown - What It Means to be Courageous

30 Apr 2019

Contributed by Lukas

This is research professor and author Brené Brown - on the Finding Mastery podcast with Michael Gervais - sharing what it means to be courageous.Full...

Retired NFL Defensive End Cliff Avril - His Approach to Each Moment

29 Apr 2019

Contributed by Lukas

This is retired NFL defensive end Cliff Avril - on the Finding Mastery podcast with Michael Gervais - sharing his approach to each moment and being pr...

Award-Winning Broadcaster Kevin Harlan - Being Captivated by Mastery

26 Apr 2019

Contributed by Lukas

This is award-winning broadcaster Kevin Harlan - on the Finding Mastery podcast with Michael Gervais - sharing the moments when he’s felt captivated...

Premier League Lacrosse Co-Founder Paul Rabil - All Journeys Start Differently

25 Apr 2019

Contributed by Lukas

This is Premier Lacrosse League co-founder Paul Rabil - on the Finding Mastery podcast with Michael Gervais - sharing what’s helped him become a mor...

Award-Winning Composer Harry Gregson-Williams - Be Prepared for Opportunities

24 Apr 2019

Contributed by Lukas

This is award-winning composer Harry Gregson-Williams - on the Finding Mastery podcast with Michael Gervais - sharing why it’s critical to be prepar...

Dr. Tim Brown - How Technology Negatively Impacts Posture

23 Apr 2019

Contributed by Lukas

This is IntelliSkin creator Dr. Tim Brown - on the Finding Mastery podcast with Michael Gervais - sharing how technology can negatively impact our pos...

Survivor & Activist Brenda Tracy - Live Life with Intention and Purpose

20 Mar 2019

Contributed by Lukas

This is survivor and activist Brenda Tracy - on the Finding Mastery podcast with Michael Gervais - sharing one little intentional step she takes to he...

Motivational Interviewing Co-Founder Stephen Rollnick - The Key to Motivational Interviewing

13 Mar 2019

Contributed by Lukas

This is Motivational Interviewing Co-Founder Stephen Rollnick - on the Finding Mastery podcast with Michael Gervais - sharing the key to Motivational ...

Retired NFL Defensive End Cliff Avril - Do We All Have the Capacity to be Great?

06 Mar 2019

Contributed by Lukas

This is retired NFL defense end Cliff Avril - on the Finding Mastery podcast with Michael Gervais - discussing whether or not each person has the capa...

Wisdom 2.0 Founder Soren Gordhamer - His Purpose in Life

05 Mar 2019

Contributed by Lukas

This is Wisdom 2.0 founder Soren Gordhamer - on the Finding Mastery podcast with Michael Gervais - sharing his purpose in life.Full podcast available ...

Precision Nutrition Co-Founder John Berardi - His Process for Learning

04 Mar 2019

Contributed by Lukas

This is Precision Nutrition co-founder John Berardi - on the Finding Mastery podcast with Michael Gervais - sharing his process for learning.Full podc...

Sports Announcer Kevin Harlan - His Personal Philosophy

27 Feb 2019

Contributed by Lukas

This is sports play by play announcer Kevin Harlan - on the Finding Mastery podcast with Michael Gervais - sharing his personal philosophy: attention ...

Wisdom 2.0 Founder Soren Gordhamer - His Mindfulness Practice

20 Feb 2019

Contributed by Lukas

This is Wisdom 2.0 founder Soren Gordhamer - on the Finding Mastery podcast with Michael Gervais - sharing his mindfulness practice. Full podcast...

Beauty Industry Titan Bobbi Brown - How to Build a Great Team

14 Feb 2019

Contributed by Lukas

This is beauty industry titan Bobbi Brown - on the Finding Mastery podcast with Michael Gervais - sharing her strategy for building a great team.Full ...

Precision Nutrition Co-Founder Dr. John Berardi - The Key to Great Coaching

13 Feb 2019

Contributed by Lukas

This is Precision Nutrition co-founder Dr. John Berardi - on the Finding Mastery podcast with Michael Gervais - sharing the key to being a great coach...

Award-Winning Director and Producer Marty Callner - How He Made It in Entertainment

05 Feb 2019

Contributed by Lukas

This is award-winning director and producer Marty Callner - on the Finding Mastery podcast with Michael Gervais - sharing how he made it in the entert...

2018 Boston Marathon Winner Des Linden - Why She’d Be Ok if She Lost Everything

04 Feb 2019

Contributed by Lukas

This is 2018 Boston Marathon Winner Des Linden - on the Finding Mastery podcast with Michael Gervais - sharing why she’d be ok if she lost everythin...

Big Wave Surfer Ian Walsh - Why Adaptability was Crucial to His Success

01 Feb 2019

Contributed by Lukas

This is big wave surfer Ian Walsh - on the Finding Mastery podcast with Michael Gervais - sharing why he credits his ability to adapt for his success....

VR Expert Jeremy Bailenson - How He Thinks About Mastery

31 Jan 2019

Contributed by Lukas

This is VR expert Jeremy Bailenson - on the Finding Mastery podcast with Michael Gervais - sharing how he thinks about mastery.Full podcast avail...

PGA of America President Suzy Whaley - How She Looks at Pressure vs Nerves

30 Jan 2019

Contributed by Lukas

This is PGA of America President Suzy Whaley - on the Finding Mastery podcast with Michael Gervais - sharing how she looks at pressure versus nervousn...

Warriors Coach Steve Kerr - The Biggest Challenge for the Warriors

29 Jan 2019

Contributed by Lukas

This is Golden State Warriors head coach Steve Kerr - on the Finding Mastery podcast with Michael Gervais - sharing what’s been the biggest challeng...

Special Ops Sniper David - Managing Painful Experiences from the Past

25 Jan 2019

Contributed by Lukas

This is Special Ops Sniper David - on the Finding Mastery podcast with Michael Gervais - sharing how he works through painful images from his past.Ful...

Warriors Coach Steve Kerr - Why Joy is the Warriors Most Important Value

23 Jan 2019

Contributed by Lukas

This is Golden State Warriors Head Coach Steve Kerr - on the Finding Mastery podcast with Michael Gervais - sharing why joy is the most important valu...

World Record Mountaineer Colin O'Brady - The Key to Mental Discipline

22 Jan 2019

Contributed by Lukas

This is World Record Mountaineer Colin O'Brady - on the Finding Mastery podcast with Michael Gervais - sharing why he believes flexibility is the key ...

1440 Multiversity Co-Founder Scott Kriens - His Biggest Challenge

07 Jan 2019

Contributed by Lukas

This is 1440 Multiversity co-founder Scott Kriens - on the Finding Mastery podcast with Michael Gervais - sharing what challenges him the most.Full po...

Best-Selling Author Gretchen Rubin - How She Thinks About Happiness

04 Jan 2019

Contributed by Lukas

This is best-selling author Gretchen Rubin - on the Finding Mastery podcast with Michael Gervais - sharing how she thinks about happiness.Full podcast...

Former NFL Quarterback Drew Bledsoe - Why He Didn’t Fear Failure

03 Jan 2019

Contributed by Lukas

This is former NFL quarterback Drew Bledsoe - on the Finding Mastery podcast with Michael Gervais - sharing how his parents created an environment whe...

1440 Multiversity Co-Founder Scott Kriens - Do What You Think Is Right

02 Jan 2019

Contributed by Lukas

This is 1440 Multiversity co-founder Scott Kriens - on the Finding Mastery podcast with Michael Gervais - sharing his advice to others: do what you th...

5x Stand Up Paddle World Champion Annabel Anderson - There’s More to Life Than Winning

31 Dec 2018

Contributed by Lukas

This is 5x Stand Up Paddle World Champion Annabel Anderson - on the Finding Mastery podcast with Michael Gervais - explaining why there’s more to li...

UCLA Gymnastics Coach Valorie Kondos Field - Find the Good in the Bad

28 Dec 2018

Contributed by Lukas

This is UCLA women’s gymnastics head coach Valorie Kondos Field - on the Finding Mastery podcast with Michael Gervais - sharing how gratitude helped...

Sleep Expert Pat Byrne - The Challenges Athletes Face Getting Enough Sleep

27 Dec 2018

Contributed by Lukas

This is sleep expert Pat Byrne - on the Finding Mastery podcast with Michael Gervais - explaining the challenges many athletes face trying to get enou...

5x Stand Up Paddle World Champion Annabel Anderson - How To Unlock Potential

26 Dec 2018

Contributed by Lukas

This is 5x Stand Up Paddle World Champion Annabel Anderson - on the Finding Mastery podcast with Michael Gervais - sharing how to unlock your potentia...

Human Performance Specialist Brian Mackenzie - Decrease Stress with More Efficient Breathing

24 Dec 2018

Contributed by Lukas

This is human performance specialist Brian Mackenzie - on the Finding Mastery podcast with Michael Gervais - explaining how you decrease stress with m...

Beauty Industry Titan Bobbi Brown - Her Advice for Aspiring Entrepreneurs

21 Dec 2018

Contributed by Lukas

This is beauty industry titan Bobbi Brown - on the Finding Mastery podcast with Michael Gervais - sharing her advice for aspiring entrepreneurs.Full p...

Microsoft CEO Satya Nadella - His Vision for Microsoft

20 Dec 2018

Contributed by Lukas

This is Microsoft CEO Satya Nadella - on the Finding Mastery podcast with Michael Gervais - sharing how he shaped his vision for Microsoft.Full podcas...

Human Performance Specialist Brian Mackenzie - The Key to Human Performance

19 Dec 2018

Contributed by Lukas

This is human performance specialist Brian Mackenzie - on the Finding Mastery podcast with Michael Gervais - sharing why he believes aerobic efficienc...

Impact Theory & Quest Nutrition Co-Founder Tom Bilyeu - The Meaning of Life

18 Dec 2018

Contributed by Lukas

This is Impact Theory & Quest Nutrition co-founder Tom Bilyeu - on the Finding Mastery podcast with Michael Gervais - sharing what he thinks the m...

Neuropsychiatry Expert Dr. John Ratey - How to Be a Better Risk Taker

17 Dec 2018

Contributed by Lukas

This is neuropsychiatry expert Dr. John Ratey - on the Finding Mastery podcast with Michael Gervais - sharing how to be a better risk taker.Full podca...

4x Fittest Man on Earth Rich Froning - How to Manage Your Inner Critic

14 Dec 2018

Contributed by Lukas

This is 4x Fittest Man on Earth Rich Froning - on the Finding Mastery podcast with Michael Gervais - sharing his process for managing the inner c...

Climber Alex Honnold - His Goal-Setting Strategy

13 Dec 2018

Contributed by Lukas

This is adventure rock climber Alex Honnold - on the Finding Mastery podcast with Michael Gervais - sharing his approach towards goal setting.Full pod...

Neuropsychiatry Expert Dr. John Ratey - How to Get Better at Being Present

12 Dec 2018

Contributed by Lukas

This is neuropsychiatry expert Dr. John Ratey - on the Finding Mastery podcast with Michael Gervais - sharing how to get better at being present.Full ...

UFC Hall of Famer Forrest Griffin - His Definition of Mastery

10 Dec 2018

Contributed by Lukas

This is UFC Hall of Famer Forrest Griffin - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery.Full podcast avail...

Award-Winning Director and Producer Marty Callner - Preparation is Fundamental to Mastery

06 Dec 2018

Contributed by Lukas

This is award-winning director and producer Marty Callner - on the Finding Mastery podcast with Michael Gervais - explaining why preparation is a fund...

Beauty Industry Titan Bobbi Brown - Optimism Has Fueled Her Success

05 Dec 2018

Contributed by Lukas

This is beauty industry titan Bobbi Brown - on the Finding Mastery podcast with Michael Gervais - sharing how her optimistic framework has made a big ...

UFC Hall of Famer Forrest Griffin - The Art of the Mental Game

28 Nov 2018

Contributed by Lukas

This is UFC Hall of Famer Forrest Griffin - on the Finding Mastery podcast with Michael Gervais - describing the art to the mental game.Full podcast a...

Growth Strategist Brendan Kane - Behavioral Psychology Influences Social Media

21 Nov 2018

Contributed by Lukas

This is business and digital growth strategist Brendan Kane - on the Finding Mastery podcast with Michael Gervais - explaining how behavioral psycholo...

Research Professor and Author Dr. Brené Brown - It’s Not The Critic Who Counts

15 Nov 2018

Contributed by Lukas

This is research professor and author Dr. Brené Brown - on the Finding Mastery podcast with Michael Gervais - explaining why caring less what others ...

Award-Winning Director/Producer Marty Callner - Why He Believes in Taking Risks

14 Nov 2018

Contributed by Lukas

This is award-winning director and producer Marty Callner - on the Finding Mastery podcast with Michael Gervais - sharing why he believes taking ...

2018 Boston Marathon Winner Des Linden - Keep Showing Up

12 Nov 2018

Contributed by Lukas

This is 2018 Boston Marathon Winner Des Linden - on the Finding Mastery podcast with Michael Gervais - sharing her rally cry the last few months:...

Admiral Bill Owens - The Key to Remaining Calm

08 Nov 2018

Contributed by Lukas

This is Admiral Bill Owens - on the Finding Mastery podcast with Michael Gervais - explaining the key to being calm: having perspective on the si...

Research Professor and Author Dr. Brené Brown - If You’re Brave Enough, You’ll Get Your Ass Kicked

07 Nov 2018

Contributed by Lukas

This is research professor and author Brené Brown - on the Finding Mastery podcast with Michael Gervais - sharing why if you sign up to be brave, you...

DJ/Producer Kaskade - How He Defines Success

01 Nov 2018

Contributed by Lukas

This is multi GRAMMY award-nominated musician Kaskade - on the Finding Mastery podcast with Michael Gervais - sharing his definition of success.Full p...

Sport Science Creator John Brenkus - What Stands Out About The Greatest Athletes

31 Oct 2018

Contributed by Lukas

This is Sport Science Creator John Brenkus - on the Finding Mastery podcast with Michael Gervais - sharing what stands out from his experience working...

Top Wealth Advisor Rebecca Rothstein - The Catalyst for Her Success

30 Oct 2018

Contributed by Lukas

This is top wealth advisor Rebecca Rothstein - on the Finding Mastery podcast with Michael Gervais - sharing how she got her start in wealth managemen...

Halo Neuroscience Co-Founder Dr. Daniel Chao - Can Neurostimulation Treat Depression?

29 Oct 2018

Contributed by Lukas

This is Halo Neuroscience co-founder Dr. Daniel Chao - on the Finding Mastery podcast with Michael Gervais - breaking down his research which shows Ne...

Volleyball Player Cassidy Lichtman - What She Would Ask Another Master of Craft

26 Oct 2018

Contributed by Lukas

This is former U.S. women’s national volleyball team member Cassidy Lichtman - on the Finding Mastery podcast with Michael Gervais - sharing what sh...

Retired Navy Captain Jim DiMatteo - Trust Your Training

25 Oct 2018

Contributed by Lukas

This is retired Navy Captain Jim DiMatteo - on the Finding Mastery podcast with Michael Gervais - sharing what he would say to himself when facing cha...

Halo Neuroscience Co-Founder Daniel Chao - Accelerate Learning by 50%

24 Oct 2018

Contributed by Lukas

This is Halo Neuroscience co-founder Daniel Chao - on the Finding Mastery podcast with Michael Gervais - explaining why data shows that neuropriming t...

AT&T Communiations CEO John Donovan - Identify the 10 Words That Represent Who You Are

22 Oct 2018

Contributed by Lukas

AT&T Communiations CEO John Donovan - Identify the 10 Words That Represent Who You AreThis is AT&T Communiations CEO John Donovann - on the Fi...

Facebook Head of Market Development Matt Jacobson - How to Build a Strong Culture

18 Oct 2018

Contributed by Lukas

This is Facebook Head of Market Development Matt Jacobson - on the Finding Mastery podcast with Michael Gervais - sharing how to build a strong c...

AT&T Communications CEO John Donovan - Why He Starts His Day at 4am

17 Oct 2018

Contributed by Lukas

This is AT&T Communications CEO John Donovan - on the Finding Mastery podcast with Michael Gervais - sharing why he gets up every morning at ...

Special Ops Sniper David - The Nexus Between Doing Good and Killing

16 Oct 2018

Contributed by Lukas

This is Special Ops sniper David - on the Finding Mastery podcast with Michael Gervais - sharing how he manages striving to be the best person he...

Facebook Head of Market Development Matt Jacobson - Be the Best Part of Another’s Day

10 Oct 2018

Contributed by Lukas

This is Facebook Head of Market Development Matt Jacobson - on the Finding Mastery podcast with Michael Gervais - sharing his personal philosophy...

Esalen Institute Co-Founder Michael Murphy - The Balance of Being and Becoming

04 Oct 2018

Contributed by Lukas

Esalen Institute Co-Founder Michael Murphy - Balancing Being and BecomingThis is Esalen Institute co-founder Michael Murphy - on the Finding Mastery p...

Champion Triathlete Javier Gómez - His Advice to the Next Generation

01 Oct 2018

Contributed by Lukas

This is triathlete Javier Gómez - on the Finding Mastery podcast with Michael Gervais - sharing his advice for the next generation.Full podcast avail...

VR Expert Jeremy Bailenson - The Evolution of Virtual Reality

28 Sep 2018

Contributed by Lukas

This is VR expert Jeremy Bailenson - on the Finding Mastery podcast with Michael Gervais - explaining why he’s comfortable with the pace that virtua...

Culinary Expert Andrew Zimmern - What It Takes to Be Your Best

27 Sep 2018

Contributed by Lukas

This is culinary expert Andrew Zimmern - on the Finding Mastery podcast with Michael Gervais - sharing what he’s learned about the process of b...

Champion Triathlete Javier Gómez - Passion Fuels Him

26 Sep 2018

Contributed by Lukas

This is triathlete Javier Gómez - on the Finding Mastery podcast with Michael Gervais - sharing why he believes you won’t get far if you don’t ha...

Boeing Vice Chairman Ray Conner - Why Imagery is the Most Important Mindset Skill

25 Sep 2018

Contributed by Lukas

This is Boeing Vice Chairman Ray Conner - on the Finding Mastery podcast with Michael Gervais - sharing why he believes imagery is the most important ...

Stanford Professor Tina Seelig - Her Personal Philosophy

24 Sep 2018

Contributed by Lukas

This is Stanford professor Tina Seelig - on the Finding Mastery podcast with Michael Gervais - sharing her personal philosophy: never miss an opportun...

Waterman Mark Healey - The Best Advice His Parents Gave Him

20 Sep 2018

Contributed by Lukas

This is waterman Mark Healey - on the Finding Mastery podcast with Michael Gervais - sharing the best advice his parents gave him.Full podcast availab...

Actor Michael Rosenbaum - Make Time to Be Alone

14 Sep 2018

Contributed by Lukas

This is actor Michael Rosenbaum - on the Finding Mastery podcast with Michael Gervais - explaining why it’s important to create space and figure out...

Fitness and Wellness Coach Peter Park - His Definition of Mastery

13 Sep 2018

Contributed by Lukas

This is fitness and wellness coach Peter Park - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery.Full podc...

Waterman Mark Healey - His Approach to Dealing with Adversity

12 Sep 2018

Contributed by Lukas

This is waterman Mark Healey - on the Finding Mastery podcast with Michael Gervais - sharing his approach to dealing with adversity.Full podcast ...

DJ/Producer Kaskade - His Method for Putting a Set Together

11 Sep 2018

Contributed by Lukas

This is multi GRAMMY award-nominated musician Kaskade - on the Finding Mastery podcast with Michael Gervais - sharing his method for putting a se...

Top Wealth Advisor Rebecca Rothstein - Her Personal Philosophy

10 Sep 2018

Contributed by Lukas

This is top wealth advisor Rebecca Rothstein - on the Finding Mastery podcast with Michael Gervais - sharing her personal philosophyFull podcast avail...

Special Ops Sniper David - How to Increase/Decrease Heart Rate

06 Sep 2018

Contributed by Lukas

This is special ops sniper David - on the Finding Mastery podcast with Michael Gervais - sharing how he trains to increase and decrease his heart rate...

AWOLNATION Founder Aaron Bruno - A Pivotal Moment in His Career

05 Sep 2018

Contributed by Lukas

This is founder and lead singer of AWOLNATION Aaron Bruno - on the Finding Mastery podcast with Michael Gervais - sharing a pivotal moment in his care...

Snowboarder Jake Blauvelt - His Thoughts on Mastery

31 Aug 2018

Contributed by Lukas

This is snowboarder Jake Blauvelt - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery.Full podcast available at ...

Impact Theory & Quest Nutrition Co-Founder Tom Bilyeu - Indecisiveness Will Cripple You

29 Aug 2018

Contributed by Lukas

This is co-founder of Impact Theory and Quest Nutrition Tom Bilyeu - on the Finding Mastery podcast with Michael Gervais - explains why he believes a ...

Volleyball Player Cassidy Lichtman - Her Personal Philosophy

28 Aug 2018

Contributed by Lukas

This is former U.S. women’s national volleyball team member Cassidy Lichtman - on the Finding Mastery podcast with Michael Gervais - sharing her phi...

UCLA Gymnastics Coach Valorie Kondos Field - Training Optimism

27 Aug 2018

Contributed by Lukas

This is UCLA women’s gymnastics head coach Valorie Kondos Field - on the Finding Mastery podcast with Michael Gervais - sharing how she trains her p...

Page 1 of 5 Next → »»