Modern Mentor
Episodes
How to explain a gap in your résumé
28 Jun 2022
Contributed by Lukas
Worried that a gap in employment will hold you back in your job search? No way! Here's how to turn that résumé gap into a compelling part of your st...
How to be more connected at work
21 Jun 2022
Contributed by Lukas
Feeling connection at work really matters. It grounds you, it makes you feel part of an ecosystem, it provides space for collaboration and informal le...
How to be better at failure
14 Jun 2022
Contributed by Lukas
Failure is often conflated with carelessness, and we are (rightfully!) afraid of seeming careless. But failure—true failure—is something we achiev...
How to delegate well—even if you're not a leader
07 Jun 2022
Contributed by Lukas
Delegating effectively is not about “dumping the grunt work” on someone else, but rather about ensuring the right people do the right work in serv...
Driving Inclusion and Belonging at Work: a Conversation with Bain’s Chief Diversity Officer
31 May 2022
Contributed by Lukas
There’s a lot of buzz these days around the concepts of Inclusion and Belonging. We know they are important drivers of employee engagement and reten...
Not feeling valued at work?
24 May 2022
Contributed by Lukas
You're giving work your all, but you're just not feeling appreciated. Modern Mentor has 5 ways to find the love.Modern Mentor is hosted by Rachel Cook...
Do I do it fast or right?
17 May 2022
Contributed by Lukas
We get a lot of mixed messaging when it comes to managing the tension between speed and efficiency. We need to be sure—to have the data, to have don...
Help! My company's hybrid policy isn't working for me
10 May 2022
Contributed by Lukas
Has your company taken an “everyone in the office on Wednesday” approach to managing a hybrid workforce? Rachel Cooke, your Modern Mentor, explain...
How to Productively Show Off What You've Learned
02 May 2022
Contributed by Lukas
You love learning. So much so that you realize you may be over-consuming and under-executing what you've picked up. Modern Mentor shares her favorite ...
Harness the Power of Your Anxiety with Dr. Chloe Carmichael
19 Apr 2022
Contributed by Lukas
If you've ever felt like your anxiety has been holding you back, then this interview with Dr. Chloe Carmichael is a must-listen for you. In her new bo...
5 Red Flags to Watch For During a Job Interview
18 Apr 2022
Contributed by Lukas
As the Great Resignation continues, talent has all the leverage these days. If you're hunting for a new job, you're evaluating the company as much as ...
How to Catch Up When You've Fallen Behind
11 Apr 2022
Contributed by Lukas
Happens to the best of us—we bite of more than we can chew, and suddenly we're drowning in work. Today, Modern Mentor shares an action plan you can ...
How to Dial Up Your Confidence
04 Apr 2022
Contributed by Lukas
Is something holding you back from chasing the professional outcome you want most right now—the bigger job, the senior mentor, the chance to lead a ...
The Surprising Upside of Procrastination
28 Mar 2022
Contributed by Lukas
We all groan about procrastination as though it's a problem we have to fix. But what if procrastinating offers some magical secret advantages? Read th...
How to See, Solve, Scale with Danny Warshay
21 Mar 2022
Contributed by Lukas
If you’ve ever thought that you just weren't born with the creative spirit or entrepreneurial mindset, then today's interview with Danny Warshay is ...
How to Prioritize When Everything Is a Priority
14 Mar 2022
Contributed by Lukas
When it feels like everything is an emergency, how can you manage your work without taking on the weight of the world? Modern Mentor shares her favori...
How to (Safely!) Take Risks at Work
07 Mar 2022
Contributed by Lukas
We know that taking risks is the key to innovation. But playing is safe is just so... safe! If fear is holding you back from taking risks at work, Mod...
Missing Insights from the Virtual Water Cooler
28 Feb 2022
Contributed by Lukas
How do you get informal insights about your work when you don't have a water cooler to chat around? Modern Mentor shares some of her favorite recent i...
How to Achieve Executive Presence in 2022
21 Feb 2022
Contributed by Lukas
Executive presence is one's ability to inspire trust, credibility, and poise. But what does that actually mean and how do you achieve it? Modern Mento...
How to Get More (and Better) Feedback at Work
14 Feb 2022
Contributed by Lukas
Why can it be difficult to get feedback from our managers and peers? Today, Modern Mentor shares her favorite strategies for unlocking more feedback a...
How to Discover Your Ikigai
07 Feb 2022
Contributed by Lukas
If your appetite for meaning and purpose is feeling heartier than ever right now, then a hunt for your Ikigai—your life's purpose—may be just what...
How to Deal With a Burned Out Boss
31 Jan 2022
Contributed by Lukas
You know the importance of managing your energy and priorities to stave off burnout. But what happens when your boss is the one who's struggling, and ...
Unleash Your Creativity with Todd Henry
24 Jan 2022
Contributed by Lukas
If you’ve ever found yourself thinking that creativity is something mystical—reserved exclusively for artists and inventors, then Modern Mentor's ...
Languishing? Here’s How to Turn it Around
17 Jan 2022
Contributed by Lukas
You may not be at the point of burnout... but might you be languishing? Many are experiencing a feeling of "meh" right now. And today Modern Mentor sh...
How to Run an Effective Hybrid Meeting
10 Jan 2022
Contributed by Lukas
We've done in-person meetings. We've done virtual meetings. And now we're in the messy middle, trying to figure out how to run a great hybrid meeting....
The Secret to Winning at Work in 2022
03 Jan 2022
Contributed by Lukas
If you're looking to level up your creative solutioning superpowers at work this year, then add this consulting secret to your toolbox: run an amazing...
How to Set and Achieve Your New Year’s Resolutions
27 Dec 2021
Contributed by Lukas
To celebrate the new year, Modern Mentor host Rachel Cooke moderates a special panel of Quick and Dirty Tips experts to discuss New Year's Resolutions...
Breaking into Your Genius Zone with Gay Hendricks
20 Dec 2021
Contributed by Lukas
How do you unlock your best creative potential? Bestselling author Gay Hendricks joins Modern Mentor for a discussion of his new book The Genius Zone:...
The Antidote to Workplace Hustle Culture
13 Dec 2021
Contributed by Lukas
If your workplace insists that everything is a priority, vacation days are for the weak, and a moment not grinding out work is a moment wasted, then y...
Discover Your Spark with Jonathan Fields
06 Dec 2021
Contributed by Lukas
Award-winning author Jonathan Fields joins Modern Mentor to discuss his new book, Sparked, and offer his research-backed wisdom on how we can all redi...
Being a Giver Is the Secret to Getting Ahead
29 Nov 2021
Contributed by Lukas
Givers have got an edge! Research shows that some of the most successful people are also generous with their time, wisdom, and insight. Here's why bei...
It's Time to Question Your Workplace Defaults
15 Nov 2021
Contributed by Lukas
Are your work defaults helping you stay organized, on track, and productive? Or are they bad habits that sap your energy and creativity? Today, Modern...
Left Behind: What To Do When Everyone's Quitting but You
08 Nov 2021
Contributed by Lukas
As many people continue to quit their jobs, what happens to those who choose to stay behind? Modern Mentor shares her actionable advice for those who ...
Surrounded By Bad Bosses and Lazy Employees: Interview with Thomas Erikson
01 Nov 2021
Contributed by Lukas
Thomas Erikson, bestselling author and behavioral expert, shares his insights and advice on how to deal with all the bad bosses and lazy employees in ...
How to Combat Toxic Productivity
25 Oct 2021
Contributed by Lukas
While productivity is a virtue so many of us chase, is it possible you've fallen into the trap of toxic productivity? Modern Mentor shares her own exp...
What the [BLEEP] is agility at work?
18 Oct 2021
Contributed by Lukas
Hiring leaders are hungry for talent that can demonstrate agility. But what is agility, and how do you demonstrate your chops? Modern Mentor breaks it...
How To Tell Your Boss You’re Unhappy at Work
12 Oct 2021
Contributed by Lukas
Feeling unhappy, bored, or under-valued at work? It may be time to talk to your boss about it. Don't be afraid! Modern Mentor shares her top strategie...
BONUS: On Purpose with Jay Shetty
08 Oct 2021
Contributed by Lukas
On Purpose with Jay Shetty brings you conversations with some of the most incredible people on the planet like Will Smith, Jennifer Lopez, and Oprah. ...
How To Be Your Own Best Advocate at Work
04 Oct 2021
Contributed by Lukas
Are you striving for something at work—a promotion, a leave of absence, a leadership opportunity—but aren't sure how to make it happen? You may ne...
A Guide to Solopreneurship: A Conversation with Money Girl Laura Adams
27 Sep 2021
Contributed by Lukas
If you've ever considered making the leap into solopreneurship or side hustling but you're intimidated by all that you don't know...then QDT's own Mon...
How to Make the Peer-to-Boss Transition
20 Sep 2021
Contributed by Lukas
Getting promoted is a thing to celebrate! But when you get promoted to boss on your own team... the transition can be hard to make. Modern Mentor answ...
Let's Bring Fun Back to the Workplace!
13 Sep 2021
Contributed by Lukas
Stuck in an "all work no play" kind of moment? Modern Mentor shares her favorite tips for bringing fun back into the workplace! Read the transcript. C...
How to Ease Into Back-to-School Without Losing Your Mind
06 Sep 2021
Contributed by Lukas
The back-to-school season can be incredibly demanding. Modern Mentor shares her own experience - and advice - for easing into the fall season with gra...
How to Detect Bullshit with John Petrocelli
30 Aug 2021
Contributed by Lukas
Bullshit can be found all around us. But how do you know when it's actually harmful and dangerous? John Petrocelli, social psychologist and author of ...
5 Ways to Navigate Generational Conflict at Work
22 Aug 2021
Contributed by Lukas
Generational conflict in the workplace is distracting and it limits what we're able to achieve collectively. Modern Mentor shares her action plan for ...
Productive, Happy, Focused—How Small Habits Bring Big Success
16 Aug 2021
Contributed by Lukas
Can small habit changes really lead to a more productive, focused, and happy life? They can! Author and podcaster Jeff Sanders's shares his secrets to...
How to Manage Workplace Conflict
09 Aug 2021
Contributed by Lukas
Workplace conflict is the absolute worst. We tend to avoid it at all costs. But when it strikes - and it will - there are constructive things you can ...
How to Re-Enter the Workforce After a Pause
02 Aug 2021
Contributed by Lukas
Millions of people who have left - or been forced to leave - the workforce in recent months are ready to climb back in. But where to begin and how? Mo...
How to Customize Your Career with Scott Anthony Barlow
26 Jul 2021
Contributed by Lukas
If your career isn't delivering the levels of fulfillment you dream of, then it's time for a change. Modern Mentor sits down with Scott Anthony Barlow...
How to Craft a Job You Love
20 Jul 2021
Contributed by Lukas
Wish your job had a little more spice to it? Modern Mentor teaches you how to craft the job you love - without having to update your resume! Just foll...
4 Tips to Stand Out at Work
12 Jul 2021
Contributed by Lukas
As you strive to smake a splash at work, you may focus on innovation, agility, and other sexy buzzwords. But don't overlook the power of the basics. B...
How to Change Careers
05 Jul 2021
Contributed by Lukas
You're ready for a BIG career change. But you're overwhelmed and not sure where to start. Modern Mentor shares her own career pivot story, and a 5-ste...
How to Make Your Life Effortless
29 Jun 2021
Contributed by Lukas
Greg McKeown, bestselling author of Essentialism and Effortless, joins the Modern Mentor podcast to share his wisdom on making things simpler, smaller...
6 Ways My Daily Walk Drives My Success
21 Jun 2021
Contributed by Lukas
A daily walk is a non-negotiable part of the Modern Mentor's workday. Learn how she uses that time to deliver outcomes that keep her in the zone of su...
How Companies Can Celebrate Pride Month
14 Jun 2021
Contributed by Lukas
June is Pride Month in the United States, a celebration of the LGBTQ+ community. Many companies are showing symbolic support, but could they be delive...
How to Improve Creativity by Adding Constraints
07 Jun 2021
Contributed by Lukas
Sometimes the struggle to be creative pushes us to seek more -- more information, more resources, more time. In this episode learn why taking the oppo...
How to Manage Distractions and Become More Productive
24 May 2021
Contributed by Lukas
The secret to becoming your most productive self doesn't lie in an app or a tool – it's already within you. Bestselling author Nir Eyal joins the Mo...
How to Show More Grit at Work
17 May 2021
Contributed by Lukas
Do you struggle to keep going when something feels hard? Modern Mentor shares the secrets to developing grit (and how it can help you succeed at work)...
Bonus: Understanding Digital Body Language
13 May 2021
Contributed by Lukas
Modern Mentor will be back with a regular episode next week, but today we're sharing an exclusive excerpt from the new audiobook Digital Body Language...
How to Design a Life You Love
10 May 2021
Contributed by Lukas
Are you feeling stuck in a rut? Are more activities sapping your energy than fulfilling your goals? Modern Mentor outlines the 5 proven steps toward d...
Use Storytelling to Get Ahead at Work
03 May 2021
Contributed by Lukas
Data, facts, and figures may convince people you have the right answer. But sometimes the real challenge is creating a connection that inspires someon...
The Power of the Huddle with Brooke Baldwin
26 Apr 2021
Contributed by Lukas
Brooke Baldwin, former CNN anchor and bestselling author of the new book, Huddle – How Women Unlock Their Collective Power, shares stories and lesso...
Bonus: WorkLife with Adam Grant
15 Apr 2021
Contributed by Lukas
Today I'm sharing an episode of another podcast I love: WorkLife with Adam Grant, from the TED Audio Collective. Everyone’s career will hit some tur...
It's Time for a Spring Cleaning of Your Mind
12 Apr 2021
Contributed by Lukas
After a long, hard year, your mental closet's looking pretty cluttered. Give your professional life a much-needed reset with this four-step spring cle...
How to Give Your EQ a Raise
05 Apr 2021
Contributed by Lukas
Don't write off the idea of emotional intelligence as some new-age concept involving rainbows and trust circles. Your EQ is critical for helping you l...
Kim Scott On Creating a Just Workplace
23 Mar 2021
Contributed by Lukas
We all want a just, inclusive work environment where everyone feels heard and valued ... but where do we start? Kim Scott, the bestselling author of R...
How To Self-Promote at Work Without Feeling Icky
22 Mar 2021
Contributed by Lukas
Self-promotion can feel awkward and sleazy, but it doesn't have to! Here are five ways to toot your own horn without raising your colleagues' eyebrows...
Frustrated with Your Professional Life? Do a Self-Check
15 Mar 2021
Contributed by Lukas
If you find yourself banging your head against a wall because the same frustrations repeat on an endless loop in your professional life, it could be t...
639 - Stop Being Afraid to Ask Questions at Work
08 Mar 2021
Contributed by Lukas
Do you ask questions at work? If you've been afraid that asking questions will make you seem incompetent or lazy, it's time to embrace the power of th...
637 - Getting Unstuck When Your Career Is Stalled
22 Feb 2021
Contributed by Lukas
What do you do when you realize it's been a hot minute since you've had a big win in your professional life? One (or more) of these five scenarios cou...
636 - How to Be Your Own Coach
15 Feb 2021
Contributed by Lukas
You've got big dreams! Now, if only you knew how to achieve them. This 5-step plan for coaching yourself will get you from dream to reality. Read the ...
635 - "How Will You Measure Your Life?" Is the Question that Changed Mine
08 Feb 2021
Contributed by Lukas
OK, you've got a career. Maybe you've even got plenty of money. But are you fulfilled? Seven years ago, one article challenged my thinking and gave me...
634 - New Job Jitters? How to Be a Star in 5 Easy Steps
01 Feb 2021
Contributed by Lukas
Changing jobs and joining a new team can be intimidating. But with these simple strategies, you can fit in quickly and become the hero you strive to b...
633 - How to Use Rejection to Your Advantage
25 Jan 2021
Contributed by Lukas
Rejection can feel like a gut punch when it happens. But what if you could take a moment to process, and then use rejection as rocket fuel for your pr...
632 - How to Succeed as an Introvert at Work
18 Jan 2021
Contributed by Lukas
Surprise! Working from home hasn't been easier on introverts. Here are some tips to boost your comfort, confidence, and success, even if you're "the q...
631 - How to Explain a Gap in Your Résumé
11 Jan 2021
Contributed by Lukas
Worried that a gap in employment will hold you back in your job search? No way! Here's how to turn that résumé gap into a compelling part of your st...
630 - The 2021 Career Wisdom You Need from Ruth Bader Ginsburg
04 Jan 2021
Contributed by Lukas
Ruth Bader Ginsburg left behind a legacy of wisdom that feels more relevant in 2021 than ever. Here are a few lessons we should all carry into the new...
629 - How to Make a Great Impression in a Virtual Interview
28 Dec 2020
Contributed by Lukas
Are you thinking that a pandemic is no time to start a job search? Think again! Here's how to show up as the must-have candidate in a virtual intervie...
628 - How to Be Confident, Not Arrogant
21 Dec 2020
Contributed by Lukas
The struggle to exude confidence at work is real, but sometimes the quest for confidence slides into arrogance. Rachel shares her own hard-earned less...
627 - How to Become Open to Change
14 Dec 2020
Contributed by Lukas
The urge to stay in your comfort zone is perfectly normal. But being ready to roll with change has also become a business-critical skill. Here are fiv...
626 - How to Make Professional Resolutions You'll Actually Keep
07 Dec 2020
Contributed by Lukas
About 80% of New Year's resolutions fail, including the ones we make about our work lives. That's because most of us approach them all wrong. Here's t...
625 - How to Run a Virtual Brainstorm that Actually Works
30 Nov 2020
Contributed by Lukas
Are you thinking that brainstorming just won't work in a virtual world? Think again! Here's how to prepare and run a brainstorm that inspires a flood ...
623 - Prepare Yourself for the Future of Work
16 Nov 2020
Contributed by Lukas
In 2020, a global pandemic and a powerful social justice movement have brought the future of work hurtling toward us. We talked to Vice President of P...
622 - Why Vulnerability Is a Misunderstood Professional Superpower
09 Nov 2020
Contributed by Lukas
No matter how much you may want to, you can't be amazing at everything. Enter the most misunderstood workplace superpower around—vulnerability. Here...
621 - How to Use The Five Apology Languages
02 Nov 2020
Contributed by Lukas
A disingenuous apology is worse than none at all. When you make a mistake, the five apology languages can help you step up and own it with grace. Read...
620 - Can Your Craft Become Your Livelihood? A Conversation with Grant Ginder
26 Oct 2020
Contributed by Lukas
Many of us believe (or we've been told by well-meaning others) that our creative passions aren't the stuff careers are made of. Novelist Grant Ginder ...
619 - Creative Talents Languishing at Your Job? Be an Intrapreneur
19 Oct 2020
Contributed by Lukas
If you love to create and innovate, and you also love the comfort and security of working for a company, then it's time to consider Intrapreneurship, ...
618 - How to Get Referrals and Fuel Your Success
12 Oct 2020
Contributed by Lukas
Whether you're looking to grow clients or get promoted at work, a referral can be your most powerful path to success. But how do you get people motiva...
617 - How to End 2020 with a Bang, Not a Whimper
05 Oct 2020
Contributed by Lukas
2020 hasn't been the year you planned for. But with one quarter of the year remaining, this is the perfect time to reflect on and learn from what's tr...
616 - A Fresh Approach to Managing Burnout
28 Sep 2020
Contributed by Lukas
Burnout is more than just a feeling—untamed, it can pose a real medical risk. Dr. Greg Hammer, an intensive care physician, Stanford University prof...
615 - 5 Steps to Kick Imposter Syndrome to the Curb
21 Sep 2020
Contributed by Lukas
I'm not good enough. I'm not ready for this. I've got everyone fooled into thinking I'm competent. That nasty inner critic some of us have? It's impos...
614 - How to Defend Yourself Without Being Defensive
14 Sep 2020
Contributed by Lukas
Being wrongly accused of something at work feels awful. Your instinct is to defend yourself, but you don't want to be perceived as defensive. Follow t...
613 - How to Have a Conversation with Your Critical Boss
07 Sep 2020
Contributed by Lukas
An overly critical boss can turn your dream job into your worst nightmare. But whatever your career path, you deserve to feel safe, respected, and val...
612 - Don’t Label Me: A Conversation on Diversity, Humanity, and the Workplace
31 Aug 2020
Contributed by Lukas
Conversations about diversity are essential, but engaging in them can be confusing and intimidating. Irshad Manji, the author of "Don't Label Me," sha...
611 - How to Check Out Other Careers without Losing the One You've Got
24 Aug 2020
Contributed by Lukas
You're bored. Uninspired. Stuck. You can't walk away from your job, but you need a change. Give these low-risk alternatives a try and explore a new ca...
610 - How Can You (and Your Workplace) Embrace Intentional Integrity
17 Aug 2020
Contributed by Lukas
Everyone talks about having integrity, both individually and at the company level. But what does it mean to act with integrity? How can we be more int...
609 - How to Give a Remote Presentation with Confidence
10 Aug 2020
Contributed by Lukas
If public speaking makes you nervous, the uncertainty of presenting remotely can be a real recipe for cold sweats. Use these strategies to prepare and...
608 - How to Manage Meeting Overload with Style
03 Aug 2020
Contributed by Lukas
Meetings are part of doing business, but if you're not careful, they can take over your professional life. These meeting strategies will keep you from...
607 - How to Build a Secret Circle of Mentors
27 Jul 2020
Contributed by Lukas
A mentor can be a huge advantage on your journey to career success but finding and maintaining mentor relationships can mean a lot of work and pressur...
606 - How to Pull Out of a Work Slump
20 Jul 2020
Contributed by Lukas
Experiencing highs and lows at work is totally normal. But a low that's too low and long-lasting may just be a slump. You don't want to ignore a slump...