Modern Wisdom

#673 - Phil Heath - Elite Performance Secrets Of A 7X World Champion Bodybuilder

28 Aug 2023

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Phil Heath is a professional bodybuilder, 7-time Mr. Olympia winner, entrepreneur and an author. Phil Heath is one of the greatest and most dominant bodybuilders of all time. But what does it take to win Mr Olympia for 7 consecutive years and just what are the inner workings of his mind that led him to success? Expect to learn Phil’s reflections on his rivalry with Kai Greene, what it was like being a part of the Generation Iron documentary, how to improve your relationship with pain, how to conquer small impulses, why Phil used far fewer PEDs than everyone thinks, his 10 best exercises for building muscle, what he thinks of Chris Bumstead, his opinion on the current field of Olympia competitors and much more…⁣ Sponsors: Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Get 50% off your first Factor Meals box by going to to https://factormeals.com/MW50 (discount automatically applied at checkout) Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Modern Wisdom

#673 - Phil Heath - Elite Performance Secrets Of A 7X World Champion Bodybuilder

This episode hasn't been transcribed yet

Other episodes from Modern Wisdom

#1051 - HARDY - The Personal Pain of Country Music

#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

#1048 - Trevor Wallace - Why Autism is the New Stolen Valor

#1047 - Jonathan Swanson - The Obvious Strategy to Take Back Your Time

#1043 - Arthur Brooks - 14 Habits for an Optimised Morning & Evening Routine

#1040 - 4M Subscriber Q&A

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