a master yogi answered my deepest questions (mind-blowing convo)

CONNECT WITH ASHOK ON INSTAGRAM: @asho_yogaWelcome to today's insightful conversation with Ashok, an incredible yoga teacher from South India who transformed my perspective on yoga and life itself. In this video, Ashok dives deep into the true essence of yoga, clearing up common misconceptions and sharing his wisdom on how yoga connects the body, mind, and spirit. Whether you're a beginner or seasoned practitioner, this discussion will open your mind to the transformative power of yoga.Topics covered in this video:The deeper meaning of yoga and its branchesHow yoga postures influence the mind and energyTips for beginners: Yoga practices for all body typesAshok's personal yoga journey and how he found his callingThe impact yoga can have on the world and on humanity's peaceUnderstanding the different paths of yoga: Bhakti, Karma, and moreIf you've ever felt intimidated by yoga or questioned its true purpose, this conversation will clear up those doubts. Whether you're practicing for physical health, mental peace, or spiritual growth, Ashok's words will inspire you to deepen your practice.Please introduce yourself below in the comments and I'll be sure to respond! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thugtai.substack.com

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