Lately with Meg
Episodes
Avoiding Burnout - Tips & Lessons From Experience
21 May 2023
Contributed by Lukas
Avoiding Burnout!As someone whop runs a business and is a full time teacher I find burnout can always seem like it is just around the corner. These ar...
Is Fear Holding You Back?
07 May 2023
Contributed by Lukas
Is Fear Holding You Back? Let's CHANGE!It is time to stop letting fear hold you! You are capable of achieving the life of your dreams, and you need to...
Step Into Your NEXT LEVEL
23 Apr 2023
Contributed by Lukas
This Episode is all about stepping into your NEXT LEVEL SELF!I am in the process of evolving to find who I want to be, so I am showing up for myself. ...
Let's Talk About Weight
09 Apr 2023
Contributed by Lukas
Today we talk about weight and what that number means to me. This is a topic that is quite close to my heart as it is something I have struggled with ...
Productivity Tips
26 Mar 2023
Contributed by Lukas
Productivity Tips!In honor of the 4-Week Productivity Planner being launched I thought I would share some of my top tips with you.1) Be realistic with...
24 Lessons at 24
19 Mar 2023
Contributed by Lukas
24 Lessons at 24!It has just been my 24th birthday, so its time to reflect on what I have learnt in the past years :)If it was easy, everyone would do...
Body Image Chat
12 Mar 2023
Contributed by Lukas
Welcome back to another episode of That Happy Habit the Podcast!The recording day of this podcast is actually my birthday, so my mum (Fiona) is down v...
My Relationship With Exercise
26 Feb 2023
Contributed by Lukas
Hello and welcome back to another episode of That Happy Habit.In this episode I break down my journey with exercise and how it has changed over the ye...
How To Manage Work Stress
12 Feb 2023
Contributed by Lukas
How to manage your work stress!Work stress has become something that the main stream media has normalised, and I am here to tell you that there is so ...
Refresh Your Morning Routine
29 Jan 2023
Contributed by Lukas
In today's episode I share with you the steps that I used to help me refresh my morning routine, along with this I have given some tips to create chan...
My Journey With Food & How I Support It
15 Jan 2023
Contributed by Lukas
My journey with food and what I do to support this journey.Recommendation of the week: Verity by Colleen HooverTW: Eating disorders (binge eating, hid...
5 Habit's I Will Be Taking Into 2023
01 Jan 2023
Contributed by Lukas
Welcome to the first episode of 2023! I am so excited to get started and be able to share what habit's I will be taking into this year!Here are the 5 ...
That Happy Habit - Trailer
30 Dec 2022
Contributed by Lukas
Welcome to That Happy Habit the Podcast! I can't wait to get started. First full episode is coming on 02/01/2023, see you there. Hosted on Acast. See ...