Mornings With Mike For Daily Motivation

Why Being Successful Is Difficult

26 Jun 2018

Contributed by Lukas

Depending on how we define success, it's either very difficult or we're already successful. Here's the difference.

Creating An Extraordinary Life

25 Jun 2018

Contributed by Lukas

Regardless of what the extraordinary life looks like that we envision creating for ourselves, it all starts with these three basic steps.

With Every Level There's A New Devil

24 Jun 2018

Contributed by Lukas

With every level of success we achieve, there's a new devil waiting to challenge (prepare) us for that next level of success we seek.

We Don't Have To Hit Rock Bottom To Be Successful

23 Jun 2018

Contributed by Lukas

Hitting rock bottom isn't a rite of passage to being successful contrary to what we hear and stories we're often told.

Failure, Fear, Focus (A Recipe For Paralysis)

22 Jun 2018

Contributed by Lukas

It isn't fear that keeps us from trying again after failing (fear and failure are both part of the recipe for success).. it's continuing to focus on t...

Society is Missing The Boat On Success And Happiness

21 Jun 2018

Contributed by Lukas

We have a major problem on our hands with society continuing to sell us on the idea that external success equals internal happiness - not true.

Skate To Where The Puck Is Going To Be

20 Jun 2018

Contributed by Lukas

Preparing for where we've decided is a must we get to versus where we are now, is preparing for greatness.

Some Is Always Better Than None

19 Jun 2018

Contributed by Lukas

Exercise, gratitude, reading, meditation, savings, flowers, donating, helping.... some effort is always better than no effort.

Leadership Is Not A Position Or A Title

18 Jun 2018

Contributed by Lukas

Leadership has little to do with a position or title and everything to do with the actions and examples we set.

Be You, It's More Than OK

17 Jun 2018

Contributed by Lukas

Who cares what others are doing, what they're saying, where they're going, what they're creating. Continue being you.. do what you do.

What Lebron James Taught Me About Focus

16 Jun 2018

Contributed by Lukas

I'm not a big Lebron James fan however, he did teach me a massive lesson on the importance of being mindful of what I focus on.

There Are Multiple Roads That Lead To Success

15 Jun 2018

Contributed by Lukas

Contrary to what we see and here from the experts and gurus, there is more than one way to achieve the successes we desire.

Weapons Of Mass Distraction

14 Jun 2018

Contributed by Lukas

More now than ever, we're being bombarded by all different types of distractions, all ready to rob us of the focus necessary to be successful.

Living My Fears vs. Living My Dreams

13 Jun 2018

Contributed by Lukas

It wasn't until I changed the stories I was telling myself that I stopped living my fears and began living my dreams.

Before I'm Boxed And Buried

12 Jun 2018

Contributed by Lukas

I have big lofty goals I'm out to achieve before I'm boxed and buried but, if I had only 24 hours left, it's these simple things I'd focus on most.

There Is No Such Thing As Being Fearless

11 Jun 2018

Contributed by Lukas

There hasn't been a single success I've achieved where fear wasn't present. It isn't about being fearless, it's about feeling fear and stepping up any...

Thinking Positive Is Not Enough To Be Successful

10 Jun 2018

Contributed by Lukas

When it comes to success, thinking positive is a great start although that alone is not what will bring us the successes we seek.

Why Assuming Helps No One

09 Jun 2018

Contributed by Lukas

Assuming anything versus taking the time to verify by asking is at the root of all disappointments and frustration.

Success Is Overrated

08 Jun 2018

Contributed by Lukas

Whatever success we seek, if we look close enough, we can have and experience those successes right now.

Getting Over Past Failures

07 Jun 2018

Contributed by Lukas

Past failures can set us back big-time and not from the failure itself (that's a learning opportunity) but from our inability to move past them.

Listening To Understand vs. Listening To Respond

07 Jun 2018

Contributed by Lukas

If there's been one major shift I've made that's drastically helped to boost my success (and happiness), it's been this one. Listening to understand, ...

Lessons From My Grade School Report Card

05 Jun 2018

Contributed by Lukas

We're constantly being scored in all areas of our lives yet it's our weaknesses and shortcomings that are often highlighted, rarely our strengths & wi...

Why Ignorance Is Not Bliss

04 Jun 2018

Contributed by Lukas

You've probably heard it said, ignorance is bliss. Not true. Ignorance is unnecessary pain and suffering by way of diminished trust and rapport.

What Keeps My Gray Hairs Away

03 Jun 2018

Contributed by Lukas

At 42 years of age, I've managed to keep the grays away. Some would say it's genetics, I say it's because of these three principles I live by.

I Swear If I Hear Another "10X Your Results" Webinar Pitch....

02 Jun 2018

Contributed by Lukas

If you really want to 10X your success, stop attending such webinars designed to do nothing other than sell you. Success = less consuming, more doing.

Formal Education vs. Self Education (Which Is Best?)

01 Jun 2018

Contributed by Lukas

When it comes to success, which is the bigger contributor... formal education or self education? I suggest the latter and here's why.

Make The Shot vs. Don't Miss It (Focus Is Everything)

31 May 2018

Contributed by Lukas

Where our focus goes energy flows. Focus on missing, losing, or failing and the chance of it actually happening increases substantially.

Cheaters Will Always Win (But)...

30 May 2018

Contributed by Lukas

Whoever said cheaters never win was very wrong, they always win.. how they win or prefer to win, that's an entirely different question.

Tenacity Or Talent.. Which Is More Important When It Comes To Success?

29 May 2018

Contributed by Lukas

When it comes to success, any success, talent will only take us so far where as tenacity will take us all the way.

What Would You Do If You Knew You Could Not Fail? (Terrible Question)

28 May 2018

Contributed by Lukas

Some questions are terrible questions, "what would you do if you knew you could not fail" is a terrible question for several reasons.

Why I've Stopped Listening To All Gurus

27 May 2018

Contributed by Lukas

There are so many gurus these days fighting for our attention that are nothing more than major distractions keeping us from our goals.

Finding Comfort In Your Own Skin

26 May 2018

Contributed by Lukas

Feeling comfortable in our own skin has little to do with our physical body and lots to do with our mental emotions and state of mind and here's why.

Calculating Your Life Expectancy

25 May 2018

Contributed by Lukas

Calculating your life expectancy is one of the fastest ways to shine a big bright light on the fact our life clock never stops ticking, despite our ci...

Finding Fulfillment In The Work You Do

24 May 2018

Contributed by Lukas

Fulfillment can be found in any job, role, or career if we focus on these two very specific components that are so often overlooked.

Becoming The Leader Of Your Own Life

23 May 2018

Contributed by Lukas

In order to become leaders of our own lives, we must first be able to influence ourselves.. our thoughts, our state, and actions.. here's the best way...

Finding Mentors That Will Help You Succeed

22 May 2018

Contributed by Lukas

Finding the right mentors can help us condense years and decades of learning into just days, weeks, months. Here's 3 strategies I use to find my mento...

My #1 Go-To Excuse For All My Failures Over The Years

21 May 2018

Contributed by Lukas

I've experienced lots of failures over the years but none of them ever my fault because of this go-to excuse I leaned on for years.

How To Determine The Type Of Person You Are

20 May 2018

Contributed by Lukas

Ever been asked, "How would you describe yourself?" The answer you give reveals a lot more about you than you probably realize.

Four Books That Have Changed My Life

19 May 2018

Contributed by Lukas

Out of the hundreds of books I've read to date, these four have made the biggest impact on my health, happiness, and overall fulfillment.

The Importance Of Chasing Outcomes Versus Results (There's A Difference)

18 May 2018

Contributed by Lukas

Feeling good, having more confidence, making more money; these are all results and only possible when we focus on achieving outcomes, not results.

Greatness Isn't Taught, It's Practiced

17 May 2018

Contributed by Lukas

When it comes to being great at anything, it has little to do with talent and everything to do with consistent deliberate practice.

Your Wrong, I'm Right, Goodbye

16 May 2018

Contributed by Lukas

The quickest way to ruin a conversation and destroy all rapport with whoever you're trying to influence is to attack their beliefs.. don't do it.

You Might Be Insane If...

15 May 2018

Contributed by Lukas

Shout out to Albert Einstein for inspiring this episode. "Insanity is doing the same things and expecting different results." Here are 5 to consider.

Why The Basics Of Anything Are Boring

14 May 2018

Contributed by Lukas

The basics aren't always sexy and at times, just plain boring but without them, failure is inevitable - here's why.

How To Boost Your Happiness (In Just Seconds) While Helping Others

13 May 2018

Contributed by Lukas

What if I told you there's a way to boost your own health & happiness by helping others? There is a way and science has proved it too.. here's how.

What To Do When Nothing Seems To Be Working

12 May 2018

Contributed by Lukas

When nothing seems to be working despite all your efforts, asking this question often times will help you get right to the root of the problem.

Using To-Do Lists Effectively

11 May 2018

Contributed by Lukas

Looking for a way to get more done so that you feel highly productive throughout the day? If you are, consider using "to-do" lists in this very specif...

Why "What Should I Do?" Is The Worst Question Ever

10 May 2018

Contributed by Lukas

Lousy questions get us lousy answers and there's no lousier question than "What should I do?" Here's why it's such a terrible question.

The Best Form Of Motivation

09 May 2018

Contributed by Lukas

Motivation and staying motivated is something we all strive for although it's this one form of motivation that is the most effective.

Is It OK To Settle For Good Enough?

08 May 2018

Contributed by Lukas

There are two circumstances under which settling for good enough would be considered acceptable.

The Truth About Success No One Likes To Hear

07 May 2018

Contributed by Lukas

There's one universal truth about success that anyone who's successful will tell you yet it's this same truth no one wants to hear.

My Biggest Frustration As A Life And Fitness Coach

06 May 2018

Contributed by Lukas

I've been a life and fitness coach now for 18+ years and there's still the same one frustration I come up against time and time again.

Using Fear As An Excuse

05 May 2018

Contributed by Lukas

A recent survey I did revealed that most people believe it's fear that's holding them back from success.. but it's the wrong type of fear.

The 3 Philosophies I Live By Every Day

04 May 2018

Contributed by Lukas

The same wind blows on us all; Therefore, it's not the blowing of the wind, but the set of our sails (our own personal philosophies) that'll determine...

Getting Rid Of The BS Clutter Occupying Our Minds

03 May 2018

Contributed by Lukas

Our minds are often filled with stuff that keeps us from focusing on our goals and fully committing. Here's how to get rid of the BS clutter.

Finding What Fulfills Us

02 May 2018

Contributed by Lukas

We're all fulfilled by one of these 6 core human needs.. find out which fulfills you in order to create more health, happiness, & fulfillment in your ...

How To Thrive When You're Surrounded By Negativity

01 May 2018

Contributed by Lukas

Our environments aren't always positive ones, therefore it's a must we learn how to thrive in negative conditions.. here's how.

When To Give Up

30 Apr 2018

Contributed by Lukas

Hanging in there and not giving up isn't always the answer.. in fact, I suggest we do give up when we begin feeling this particular way.

Don't Tell Me, Show Me

29 Apr 2018

Contributed by Lukas

I don't believe in telling others what to do and how to do it unless I'm doing it myself.. and not for reasons you might be thinking either.

Law Of Diminishing Intent

28 Apr 2018

Contributed by Lukas

The longer we wait to take action on our ideas, goals, and dreams, the higher the chances we never will, and here's why.

Maintaining Motivation

27 Apr 2018

Contributed by Lukas

A question I get asked all the time is, "What do you do to stay motivated?" Great question.. here's my answer.

Two Words Responsible For All Success

26 Apr 2018

Contributed by Lukas

Out of 171, 000 words in the English language, these two words alone that are responsible for all successes.

What We Really Want

25 Apr 2018

Contributed by Lukas

It isn't weight loss, six pack abs, more money, more travel, a better job or career that we want, it's what we believe these events will give us that ...

Why We Fight What We Know We Must Do

24 Apr 2018

Contributed by Lukas

Ever wonder what keeps us from doing what we know we must do in order to achieve the results we want?

Winners Ask Questions, Losers Make Statements

23 Apr 2018

Contributed by Lukas

Win or lose, it's those who continue to ask questions that continue to win and here's why.

The Only Thing That Scares Me More Than Dying

22 Apr 2018

Contributed by Lukas

The thought of dying scares many of us (myself included) however, there is one thing that scares me even more.

A Letter To 13 Year Old Me

21 Apr 2018

Contributed by Lukas

There are two very specific messages I would share with 13 year old me if I could go back in time and do so.

Perfectionism Is The Quickest Way To Failure

20 Apr 2018

Contributed by Lukas

Striving for perfection is the surest most quickest way to fail at anything and here's why.

What Is Entrepreneur Fitness Academy?

19 Apr 2018

Contributed by Lukas

What exactly is Entrepreneur Fitness Academy? Who's it for and why did I dedicated a year of my life to creating it?

The Only Way Thinking Big Will Work

18 Apr 2018

Contributed by Lukas

We're always told to think big, however... the only way our big thoughts, dreams, and ideas have a chance to happen is if we do this as well.

Forgiving, Never Forgetting, And Moving One

17 Apr 2018

Contributed by Lukas

When it comes to creating more health, happiness, and fulfilling... it's all about forgiving, (never) forgetting, and moving on.

You're Not Fat, Big-Boned, A Failure, Or Unlucky

16 Apr 2018

Contributed by Lukas

Whatever we believe and think of ourselves to be is what we end up being and becoming - here's why.

Unrealistic Goals And Dreams

15 Apr 2018

Contributed by Lukas

Here's how to determine which goals and dreams of ours are unrealistic versus realistic.

Creating A More Positive Outlook On Life

14 Apr 2018

Contributed by Lukas

Here's what helps me keep a positive outlook on life whenever I'm dealing with negative circumstances or a not so pleasant outcome.

Doing The Impossible

13 Apr 2018

Contributed by Lukas

Impossible isn't a fact, it's an opinion and these 4 steps continue to help me to do the impossible.

The 4 Biggest Dangers Of Entrepreneurship On Creativity

12 Apr 2018

Contributed by Lukas

Entrepreneurship allows for freedom of expression in the work we do but for those who aren't careful, it can also kill all creativity.

Don't Waste Your Time And Money On Coaching Unless...

11 Apr 2018

Contributed by Lukas

The world of coaching has gotten a bad rap and yes, it is an absolute waste of time and money (for some) and here's why.

3 Biggest Lessons I've Learned Creating My First 100 Episodes Of Mornings With Mike

10 Apr 2018

Contributed by Lukas

3 lessons creating a daily podcast that is now listened to in over 50 countries and downloaded thousands of times per month taught me.

Dealing With The Haters And Staying Committed To Your Goals

09 Apr 2018

Contributed by Lukas

Where there is success, there will be haters. Those out to distract and discourage you from your goals. Here's how I deal with them & stay focused.

What Helped Me Create More Self-Discipline And Achieve More

08 Apr 2018

Contributed by Lukas

Creating more daily self-discipline has been a game-changer for me in terms of getting more done. Not easy to do, here's what helped me.

Three Reason To Throw Caution To The Wind And Go After Your Dreams

07 Apr 2018

Contributed by Lukas

Here are three reasons why when it comes to achieving my dreams, I throw all caution to the wind and why you should too.

The 3 Things We All Want Out Of Life

06 Apr 2018

Contributed by Lukas

My recent around the world trip brought to light for me the fact people everywhere all want these same 3 things out of life.

A Message (In Portuguese) To All Of My Portuguese Friends On Health, Happiness, And Success

05 Apr 2018

Contributed by Lukas

I decided to step out of my comfort zone and create a podcast episode entirely in Portuguese on health, happiness, and success for all of my Portugues...

Overcoming Anxiety

04 Apr 2018

Contributed by Lukas

Anxiety is something I've struggled with for years (still do on occasion). These two steps have helped me tremendously in managing it though.

Success Isn't A Matter Of Luck, It's A Matter Of Being Consistent (Here's Why)

03 Apr 2018

Contributed by Lukas

I use to think it took luck to be successful until I started doing more of this and when I did, success began to find me.

Getting Comfortable Saying No To People And Things You Don't Want To Do

02 Apr 2018

Contributed by Lukas

Here's two ways that have helped me get more comfortable saying no to people and things I don't want to do or be a part.

Do As I Say Not As I Do

01 Apr 2018

Contributed by Lukas

Here are two major reasons to make sure we do what we say we'll do and what happens when we don't.

The Only Thing Required For Anyone To Be Successful

31 Mar 2018

Contributed by Lukas

We can all be successful at whatever it is we decide to do, so long as we understand this simple yet very important success requirement.

Without These Three Fundamentals, Success Is Nearly Impossible

30 Mar 2018

Contributed by Lukas

It wasn't until I began leveraging these three fundamentals that I began to see success happen for me in all areas of my life.

What I Do To Win The "I Don't Feel Like Exercising" Battle

29 Mar 2018

Contributed by Lukas

More often than not, I don't feel like exercising and yet, it still gets done. Here's two ways I’m able to make that happen and you can too.

The One Thing That Stands In Our Way Of Success

28 Mar 2018

Contributed by Lukas

I use to blame everything and everyone for my lack of success until I realized the one thing standing in my way of success was this.

Not Feeling Worthy Of Success? This Message Is For You

27 Mar 2018

Contributed by Lukas

Unworthiness is something many of us struggle with, myself included spending nearly 30 years of my life feeling unworthy of success. If you too have e...

There Are Seven Days In A Week And "Someday" Isn't One Of Them

26 Mar 2018

Contributed by Lukas

I use to put off achieving my goals and dreams until "someday" until I realized someday would never happen, so I began doing this instead.

Getting Past Complex Situations

25 Mar 2018

Contributed by Lukas

With complexity comes unwanted stress and anxiety that keeps us from moving forward. Here's my solution to getting past complex situations.

The Two People I Compare Myself To Every Single Day

24 Mar 2018

Contributed by Lukas

I don't believe in comparing myself to anyone unless it's these two people who I do compare myself to every single day and here's why.

The Trifecta For A Happy Healthy Life

23 Mar 2018

Contributed by Lukas

Here's three words I've chosen to live by over the past 10 years that have positively impacted my health and happiness tremendously.

How I've Been Able To Continue Living Life On My Terms

22 Mar 2018

Contributed by Lukas

Here are three ways that continue to help me live how I chose to live and not how I feel I "should" live or by anyone else's standards.

A Message To Everyone Who Didn't Believe In Me And Wrote Me Off

21 Mar 2018

Contributed by Lukas

I have a message, one you probably wouldn't expect, for everyone who's ever doubted me, not believed in me, and written me off over the years.

What Have You Been Told You Can't Do?

20 Mar 2018

Contributed by Lukas

Over the years there have been lots of things I've been told I wouldn't be able to do and every time I responded this exact same way.

My Struggle With What To Do After My Around The World Trip

19 Mar 2018

Contributed by Lukas

With my around the world trip quickly coming to an end, I've been struggling with what to do afterwards. This one question however has helped me decid...