Move Daily Talks
Episodes
Vaginal Estrogen, Libido, Testosterone: The Missing Conversation with Dr Somi Jovaid
02 May 2026
Contributed by Lukas
Send us Fan MailVaginal Estrogen, Libido & Testosterone : The Missing Conversation with Somi JovaidIn this episode, I sit down with Dr. Somi Jovai...
What Do You Actually Want? Midlife Women, Identity & the Truth About ‘Looking Safe’ | Dr Hillary McBride
25 Apr 2026
Contributed by Lukas
Send us Fan MailToday, I’m joined by Hillary McBride, a registered psychologist, researcher, and author specializing in embodiment, trauma, and wome...
The Science of Motivation: Why You Start, Stop… and Keep Falling Off Track | Dr Jordan Metzl
18 Apr 2026
Contributed by Lukas
Send us Fan MailEver notice how you can be all in on your workouts… and then suddenly you’re not?No big reason, you just stop. And a few weeks lat...
The Science of Building Bone After Menopause | Here's What Works! Dr Nick Trubee
11 Apr 2026
Contributed by Lukas
Send us Fan MailMost women don’t think about their bones… until something breaks. But here’s the reality...bone loss doesn’t start when you’...
THIS Increases Your Dementia Risk! Dr Stephanie Rogers
04 Apr 2026
Contributed by Lukas
Send us Fan MailWe all say we want to age well, but most people don’t actually know what that means or how to do it.Today, I’m joined by Dr. Steph...
If You "Can't have It In The House!" This Episode is for You | Susan Peirce Thompson Ph.D
28 Mar 2026
Contributed by Lukas
Send us Fan MailIf you’ve ever said, “I just can’t stop once I start eating,” this episode is going to hit home.Today I’m joined by Dr. Susa...
Alcohol, Jowls and Hormones! The Truth About Midlife Skin with Dr Corinne Erickson
14 Mar 2026
Contributed by Lukas
Send a textIn this episode, I’m joined by board-certified dermatologist Dr. Corinne Erickson, a Menopause Society Certified Practitioner and founder...
Are You Injecting the Unknown? The Peptide & Supplement Craze | Dr Ashley Dwyer
07 Mar 2026
Contributed by Lukas
Send a textToday I’m joined by Dr. Ashley Dwyer, PharmD, a pharmacist who brings a refreshingly practical voice to the world of health and wellness....
Does Turning 50 Suck? Or Is It Just The Beginning?! Tracy Steen & Kim Hogarth
28 Feb 2026
Contributed by Lukas
Send a textToday I’m joined by coach Kim Hogarth, and we’re having an honest, no-filter conversation about midlife and what it’s really like to ...
Menopause Nutrition! What Works, What's Overhyped | Dietitian Nigel Denby
21 Feb 2026
Contributed by Lukas
Send a textIf you’ve already fallen off your New Year nutrition goals, you’re not alone and you’re not failing. Today, dietitian Nigel Denby joi...
Valentine's Podcast! Authenticity is the New Aesthetic | Kimberly Weimer + Anne Galea
14 Feb 2026
Contributed by Lukas
Send a textAuthenticity is the new aesthetic and honestly, it always should’ve been.Today I’m joined by makeup instructor Kimberly Weimer and styl...
Heart Health RED FLAGS! Especially After 50 | Michelle Routhenstein
07 Feb 2026
Contributed by Lukas
Send us a textToday on the podcast, we’re talking heart health, what actually matters, what’s misunderstood, and how women can protect their heart...
The Workout Everyone Needs To Try! Norwegain 4x4 Method | Jan Helgerud
31 Jan 2026
Contributed by Lukas
Send us a textBOOK: The Norwegian 4 x 4 Method - Science, History and Practice from its CreatorsToday on the podcast, I’m joined by Jan Helgerud, on...
How to Protect Your Spine After 40! Understanding Back Pain with Dr Colin Haines
24 Jan 2026
Contributed by Lukas
Send us a textToday on the podcast, we’re diving into a part of midlife health most women never hear about, the spine. Dr. Colin Haines is here to b...
Obesity is NOT a Moral Failing | Dr Richa Mittal
17 Jan 2026
Contributed by Lukas
Send us a textToday I’m joined by Dr. Richa Mittal, board-certified internal medicine and obesity medicine physician, and founder of Radiant Health....
Turn Your Home into a Strength Lab | Coach Brad Loomis
10 Jan 2026
Contributed by Lukas
Send us a textTurn Your Home into a Strength Lab! | How to Build Muscle in Your Home | Coach Brad LoomisToday we’re talking about how how midlife wo...
Learning to Feel Without Falling Apart | Dr Jessi Gold
03 Jan 2026
Contributed by Lukas
Send us a textToday’s guest is Dr. Jessi Gold, a board-certified psychiatrist, national speaker, and leading voice on mental health, burnout, and em...
Prevent Disease Before it Starts! The Power of Daily Choice | Dr Ritu Sharma
22 Nov 2025
Contributed by Lukas
Send us a textToday I’m joined by Dr. Ritu Saluja-Sharma, the founder of Head Heart Hands. After years on the ER frontlines watching preventable dis...
When the Healthcare System Fails You! How to Take Back Control | Dr Lucy McBride
15 Nov 2025
Contributed by Lukas
Send us a textToday on Move Daily Talks, I’m sitting down with Dr. Lucy McBride. She's a physician, author of the upcoming The Empowered Patien...
Let's End Menopause Fear! Amanda Thebe
08 Nov 2025
Contributed by Lukas
Send us a textPlease join me in welcoming the brilliant Amanda Thebe! She's a fitness & women’s-health expert with nearly 30 years in the g...
What to Do When Your Body & Mind Resist! Tracy Steen & Kim Hogarth
25 Oct 2025
Contributed by Lukas
Send us a textWelcome back to the Move Daily Podcast! Today I’m joined by my good friend and nutrition coach, Kim Hogarth, for a Q&A episode str...
Encore Episode! The Truth About Creatine for Women | Dr Darren Candow (Fan Favorite!)
18 Oct 2025
Contributed by Lukas
Send us a textIn today's podcast, Dr. Darren Candow discusses the benefits of creatine for women, highlighting its impact on brain health, sleep,...
Your Mindset is Blocking Your Progress | Kasey-Jo Orvidas, Ph.D.
11 Oct 2025
Contributed by Lukas
Send us a textToday on the podcast, I’m joined by Dr. Kasey Jo Orvidas, a psychologist and mindset coach who’s all about bridging the gap between ...
STOP Bone Loss! Here's How. Dr Doug Lucas
04 Oct 2025
Contributed by Lukas
Send us a textToday on Move Daily Talks podcast, we’re diving deep into a topic that every woman in midlife needs to hear, bone health. I’m joined...
From Pain to Power! Turn Setbacks into Strengths | Dr Lynette Ewart
27 Sep 2025
Contributed by Lukas
Send us a textWelcome to Move Daily Talks, the show for women in midlife who are ready to turn setbacks into strength. Today's guest is Dr. Lynet...
Why You Eat When You're Not Hungry - And How To Stop! Tricia Nelson
20 Sep 2025
Contributed by Lukas
Send us a textStruggling with food cravings in midlife? Emotional eating expert Tricia Nelson shares why women often turn to food during stress, menop...
From Stuck to Consistent! Do THIS to Actually Change | Karin Nordin PhD.
13 Sep 2025
Contributed by Lukas
Send us a textBecome someone who follows through! In this conversation, we’re diving into the science of behavior change, why discipline isn’t rea...
Bone Density & Muscle Loss | Fight Back with Science, Not Fads! Stuart Phillips, Ph.D.
06 Sep 2025
Contributed by Lukas
Send us a textToday on the Move Daily podcast, I’m chatting with Dr. Stuart Phillips, a Distinguished University Professor at McMaster, a Tier 1 Can...
6 Rules to Change Your Relationship with Food | Kim Shapira
30 Aug 2025
Contributed by Lukas
Send us a textToday I’m talking with behavioral nutritionist Kim Shapira about why diets fail and what actually works when it comes to food and heal...
STOP Overcomplicating Menopause: What Really Works in Fitness! Alyssa Olenick, Ph.D
23 Aug 2025
Contributed by Lukas
Send us a textSTOP Overcomplicating Menopause! What Really Works in Fitness! Alyssa Olenick Ph.D.This podcast is going to breakdown some of the ideas ...
Shred Visceral Fat, Build Muscle, Break Plateaus | Tracy Steen & Kim Hogarth answer your questions!
16 Aug 2025
Contributed by Lukas
Send us a textFat Loss Nutrition Master ClassJoin our Move Daily Hustle Facebook groupI am joined again today by our Move Daily Nutrition coach, Kim H...
From Tumour to Triathlon: How to Overcome a Setback with Todd Sauder
09 Aug 2025
Contributed by Lukas
Send us a textToday’s episode is one you won’t forget. I’m joined by Todd Sauder, better known as The Lonely Triathlete, who went from battling ...
Protein, Progress and Pushing to Failure with Eric Helms Ph.D
02 Aug 2025
Contributed by Lukas
Send us a textIn today’s episode, I’m joined by one of the most respected minds in evidence-based fitness, Dr. Eric Helms. If you don’t know him...
How Successful People Set Goals! Caroline Miller
26 Jul 2025
Contributed by Lukas
Send us a textIn this episode, I sit down with Caroline Miller to talk BIG goals! She explains how to set them, stay focused, and go after what really...
How to Build Muscle + Protect Bone (at the same time) in Menopause! Tony Boutagy Ph.D.
19 Jul 2025
Contributed by Lukas
Send us a textI had an amazing conversation with Tony Boutagy Ph.D. all about how to build muscle and protect bone (at the same time) in menopause.Thi...
Anabolic Resistance, Eating Before Bed and more Q & A with Tracy Steen & Kim Hogarth
12 Jul 2025
Contributed by Lukas
Send us a textI'm back in the studio with Kim Hogarth, our nutrition coach, and we are taking your questions and bringing you some solid answers!...
Brain Fog or Dementia? The Science Women Must Hear. Dr Sarah McKay
05 Jul 2025
Contributed by Lukas
Send us a textDr. Sarah McKay is an Oxford-educated neuroscientist, author, and science communicator. She specializes in translating brain science int...
Pee, Poop & Pelvic Floor Health with The Vagina Coach, Kim Vopni
28 Jun 2025
Contributed by Lukas
Send us a textWe are talking to the Vagina Coach, Kim Vopni in today's episode of Move Daily Talks! This is an important episode for all women to...
Triggered! Why Stress Hits You Differently | Jess Phillips, MA
21 Jun 2025
Contributed by Lukas
Send us a textJess Phillips is a master’s level clinician and attachment coach who has rebuilt her life after getting sober eighteen years ago and b...
Science Backed Ways to Feel Better! (Without Pretending You're Fine!) Alex Korb Ph.D.
14 Jun 2025
Contributed by Lukas
Send us a textScience-Backed Ways to Feel Better (Without Pretending You're Fine!) Alex Korb Ph.D.In this podcast, neuroscientist Dr. Alex Korb d...
Midlife is Not the Middle, It's the Moment! 50th Episode! Tracy Steen
07 Jun 2025
Contributed by Lukas
Send us a textIn this special 50th episode of Move Daily Talks, I’m reflecting on the incredible journey of the past year. I want to extend my heart...
Skin Secrets from a Dermatologist! Skin Needs After 40 | Dr Sandy Skotnicki
31 May 2025
Contributed by Lukas
Send us a textDr. Sandy Skotnicki is my guest today and we are discussing essential skincare after 40, addressing myths about natural products, hair...
Move Daily Talks: Science VS Trends | Hormones, Health & Muscle Myths | Dr Lauren Colenso-Semple Ph.D.
24 May 2025
Contributed by Lukas
Send us a textI had a great conversation with Dr Lauren Colenso-Semple today as we discussed what the science says, versus what the trends are saying!...
Move Daily Talks: Is Weight Gain Inevitable in Menopause? Bill Campbell Ph.D.
17 May 2025
Contributed by Lukas
Send us a textDr. Bill Campbell discusses menopause-related weight gain, distinguishing between aging and menopause effects, emphasizing lifestyle fac...
Move Daily Talks: The Truth About CREATINE for Women. Dr Darren Candow
10 May 2025
Contributed by Lukas
Send us a textIn today's podcast, Dr. Darren Candow discusses the benefits of creatine for women, highlighting its impact on brain health, sleep,...
Move Daily Talks: BUSTED! Fasting, Carnivore, Fat Loss. Kim Hogarth
03 May 2025
Contributed by Lukas
Send us a textIn this episode, Coach Kim Hogarth joins Tracy to debunk myths around fasting, carnivore diets, and fat loss, emphasizing that intermitt...
Move Daily Talks: The Dark Side of #Skinnytok with Lisa Kilgour
26 Apr 2025
Contributed by Lukas
Send us a textThe video discusses the disturbing content on TikTok's SkinnyTok, featuring nutritionist Lisa Kilgour who shares insights on diet c...
Move Daily Talks: Testosterone & Menopause - Low T, Leaky Bladders, and the Broken System | Dr Kelly Casperson
19 Apr 2025
Contributed by Lukas
Send us a textIn today's Move Daily Talks podcast, I welcome Dr Kelly Casperson. We discuss the physiological aspects of menopause, emphasizing t...
Move Daily Talks: Food, Feelings, and Fat Loss with Dietician Astrid Naranjo
12 Apr 2025
Contributed by Lukas
Send us a textAstrid Naranjo discusses sustainable nutritional strategies over crash diets, emphasizing the importance of addressing emotional eating ...
Move Daily Talks: Don't Waste Your $ on THIS Supplement! Dr Allan Bacon
05 Apr 2025
Contributed by Lukas
Send us a textHere is a supplement company Move Daily Fitness supports and where we get our product: Legion Athletics Supplements *This is an affilia...
Move Daily Talks: Getting Stronger: The Real Goal For Women with Dr Christle Guevarra
29 Mar 2025
Contributed by Lukas
Send us a textDr. Christle Guevarra shares her journey into sports medicine, emphasizing the importance of strength over aesthetics, the psychological...
Move Daily Talks: You are not BROKEN! Just unaware of your parts | Dave Phillips
22 Mar 2025
Contributed by Lukas
Send us a textDavid Phillips discusses understanding mental health through internal family systems, the impact of trauma on behavior, and the transfor...
Move Daily Talks: Stubborn Foot Pain? Dr Jen Perez
15 Mar 2025
Contributed by Lukas
Send us a textDr. Jen Perez discusses solutions for common foot issues like plantar fasciitis and bunions, emphasizing exercises, proper footwear, and...
Move Daily Talks: Dry Eyes?! The Secret Fix You Need! Dr Meenal Agarwal
01 Mar 2025
Contributed by Lukas
Send us a textDr. Meenal Agarwal discusses the impact of menopause on eye health, solutions for dry eyes like heated masks and the 20-20-20 rule, and ...
Move Daily Talks: The Dark Side of Fitness No One Talks About | Kim Hogarth
22 Feb 2025
Contributed by Lukas
Send us a textToday my guest, Nutrition Coach Kim Hogarth and I talk about how coping mechanisms, like excessive exercise, can become destructive over...
Move Daily Talks: Your Thyroid Is Talking! Are You Listening? Dr Megan Lyons
15 Feb 2025
Contributed by Lukas
Send us a textMove Daily Talks: Your Thyroid Is Talking! Are You Listening? Dr. Megan Lyons discusses the rising prevalence of thyroid issues, their ...
Move Daily Talks: Why Women Lose Interest In Sex (And how to get it back!) with Dr Rena Malik
08 Feb 2025
Contributed by Lukas
Send us a textWhy Women Lose Interest In Sex (And how to get it back!) Dr Rena MalikToday we are talking about women's sexual desire, emphasizing...
Move Daily Talks: Ozempic and the Obesity Crisis with Dr Alexandra Sowa | EPS 33
01 Feb 2025
Contributed by Lukas
Send us a textMove Daily Talks welcomes Dr. Alexandra Sowa as we discuss the complexity of obesity, the revolutionary impact of GLP-1 medications like...
Move Daily Talks: Coffee + Alcohol - A Menopause Trap! Dr Naomi Potter EPS 32
25 Jan 2025
Contributed by Lukas
Send us a textDr. Naomi Potter discusses menopause challenges, the impact of coffee, alcohol, and HRT on symptoms, while emphasizing lifestyle adjustm...
Move Daily Talks: Hospitals - Are You Truly Safe? Dr Julie Siemers EPS 31
18 Jan 2025
Contributed by Lukas
Send us a textDr. Julie Siemers discusses hospital safety, advocating for oneself, understanding healthcare systems, and preventing risks like infecti...
Move Daily Talks: My 6 HABITS for 2025! Personal Trainer Tracy Steen EPS 30
11 Jan 2025
Contributed by Lukas
Send us a textTracy Steen discusses 6 key habits for 2025, emphasizing strength training, protein and fiber intake, stress management, daily movement,...
Move Daily Talks: The #1 Heart Health Tip for 2025! Michelle Routhenstein EPS.29
04 Jan 2025
Contributed by Lukas
Send us a textThe podcast discusses essential heart health tips for 2025 with dietitian Michelle Routhenstein, emphasizing the importance of monitorin...
Move Daily Talks: Make 2025 The Year Of No Diets! Nutritionist James Ellis | EPS. 28
21 Dec 2024
Contributed by Lukas
Send us a textToday I chat with Nutritionist James Ellis. Join us as we discuss the importance of mindful eating, addressing perimenopause and menopau...
Move Daily Talks: Motivation For Women Who Want To Be Fit | EPS. 27
14 Dec 2024
Contributed by Lukas
Send us a textMove Daily Talks: Motivation For Women Who Want To Be Fit with Coach Kim Hogarth -I am joined today by our Move Daily coach Kim and we a...
Move Daily Talks: Strong At Any Age with Dr Karl Knopf | EPS. 26
07 Dec 2024
Contributed by Lukas
Send us a textDr. Karl Knopf discusses the importance of functional fitness for older adults, emphasizing starting at one's current ability, prog...
Move Daily Talks: Double Your Sleep! Secrets to better health in menopause! Dr Carrie Jones EPS. 25
30 Nov 2024
Contributed by Lukas
Send us a textDr. Carrie Jones discusses menopause, emphasizing the importance of foundational health habits like sleep, nutrition, and hydration, whi...
Move Daily Talks: Strong Bones, Strong Life with Phil Chilibeck | EPS. 24
23 Nov 2024
Contributed by Lukas
Send us a textIn this episode of Move Daily Talks, Professor Phil Chilibeck discusses the importance of bone health, focusing on osteoporosis preventi...
Move Daily Talks: STOP Menopause Weight Gain Now! Nigel Denby EPS. 23
16 Nov 2024
Contributed by Lukas
Send us a textIn today's podcast I welcome Nigel Denby! We will be discussing strategies to combat menopause weight gain, emphasizing the importa...
Move Daily Talks: Stop Waiting for 'The Moment' with Nicola Farndell
09 Nov 2024
Contributed by Lukas
Send us a textIn this episode of Move Daily Talks, host Tracy Steen and guest Nicola Farndell discuss the power of small shifts in mindset, movement, ...
Move Daily Talks: Beyond Kegels -The Truth About Pelvic Floor Strength Corrine Wade | EPS 21
02 Nov 2024
Contributed by Lukas
Send us a textCorrine Wade, is a leading pelvic floor physiotherapist, discussing the importance of pelvic health beyond Kegels, addressing common con...
Move Daily Talks: The Only Habit You Need! | EPS. 20
26 Oct 2024
Contributed by Lukas
Send us a textMove Daily Talks: The Only Habit You Need!In "Move Daily Talks," Tracy Steen discusses the crucial habit of consistency in fit...
Move Daily Talks: Break Your Plateau: Secrets You're Missing! Dr Allan Bacon | EPS. 19
19 Oct 2024
Contributed by Lukas
Send us a textIn this episode, Dr. Allan Bacon discusses strategies to overcome fitness plateaus. If you've felt stuck for a while, there are man...
Move Daily Talks: The #1 Food You're Skipping For Gut Health | Dr. Emily Leeming | EPS 18
12 Oct 2024
Contributed by Lukas
Send us a textDr. Emily Leeming discusses the significance of the gut microbiome and her journey into the field of microbiome science, emphasizing its...
Move Daily Talks: Do You Need Hormone Replacement Therapy? Dr Shafeena Premji | EPS. 17
05 Oct 2024
Contributed by Lukas
Send us a textMove Daily Talks: Do You Need Hormone Replacement Therapy? Dr. Shafeena Premji | EPS. 17In this episode, Dr. Shafeena Premji discusses t...
Move Daily Talks Train Smarter Q & A on Workouts, Rest & Protein with Coach Kim | EPS. 16
28 Sep 2024
Contributed by Lukas
Send us a textIn this Q&A session, Coach Kim and Tracy Steen discuss diverse breakfast options beyond eggs and yogurt, emphasize the importance of...
Move Daily Talks: Can Psychedelics Heal Trauma with Peg Peters | EPS. 15
21 Sep 2024
Contributed by Lukas
Send us a textIn episode 15 of "Move Daily Talks," Peg Peters discusses the potential of psychedelics like psilocybin in healing trauma, emp...
Move Daily Talks: Your Diet Is Failing You! With Dietician Michelle Routhenstein | EPS. 14
14 Sep 2024
Contributed by Lukas
Send us a textMichelle Routhenstein, MS, RD, CDCES, CDN, is the owner of Entirely Nourished , a nutrition counseling and consulting private practice s...
Move Daily Talks: Plantar Faciitis, Bunions, Hammertoes with Dr. Jen Perez | EPS 13
07 Sep 2024
Contributed by Lukas
Send us a textIn this podcast, Dr. Jennifer Perez discusses the importance of foot strength and biomechanics in preventing lower body injuries, offeri...
Move Daily Talks: Lose Weight For Your Shape with Dr Kyle Gillett | EPS.12
31 Aug 2024
Contributed by Lukas
Send us a textDr. Kyle Gillett discusses his holistic approach to health, emphasizing the importance of the Seven Pillars of Health: exercise, diet, s...
Move Daily Talks: Spot Reduction, Calorie Deficits, Macro Tracking | EPS. 11
24 Aug 2024
Contributed by Lukas
Send us a textIn this episode, Tracy Steen and Kim Hogarth discuss common fitness and nutrition queries, including spot reduction, calorie deficits, a...
Move Daily Talks: Ditch the Dinner Time Scramble with Tracey Smith Ph.D. | EPS. 10
17 Aug 2024
Contributed by Lukas
Send us a textIn this episode of Move Daily Talks, Dr. Tracey Smith shares practical strategies for balancing nutrition and self-care amidst busy sche...
Move Daily Talks: Cortisol, Hormone Therapy, Menopause Advocacy with Amanda Thebe | EPS. 9
10 Aug 2024
Contributed by Lukas
Send us a textAmanda Thebe discusses menopause advocacy, hormone therapy, and cortisol management, emphasizing the importance of workplace support and...
Move Daily Talks: Why you need 30 different plants a week! With Caff Rabess EPS.8
03 Aug 2024
Contributed by Lukas
Send us a textIn this episode, UK dietitian Catherine (Caff) Rabess discusses the importance of consuming 30 different plants weekly for gut health, t...
Move Daily Talks: CREATINE - The Menopause Game Changer with Dr. Darren Candow EPS.7
27 Jul 2024
Contributed by Lukas
Send us a textDr. Darren Candow discusses the benefits of creatine monohydrate, particularly for women during menopause, highlighting its positive eff...
Move Daily Talks: Are You Running Fasted? Consider These Risks with Louise Valentine EPS.6
20 Jul 2024
Contributed by Lukas
Send us a textLouise Valentine, an exercise physiologist and women's health expert, discusses strategies for managing perimenopause symptoms thro...
Move Daily Talks: Booze Break Up with Sarah Williamson | EPS.5
13 Jul 2024
Contributed by Lukas
Send us a textIn this episode, Tracy Steen interviews Sarah Williamson, who shares her journey of quitting alcohol, discussing the challenges and bene...
Move Daily Talks: All Food is Good Food with Dietician Priya Tew | EPS. 4
06 Jul 2024
Contributed by Lukas
Send us a textAward-winning dietitian Priya Tew discusses eating disorder recovery, improving relationships with food, and the importance of self-awar...
Move Daily Talks: Muscles in Menopause with Stuart Phillips Ph.D. | EPS. 3
29 Jun 2024
Contributed by Lukas
Send us a textDr. Stuart Phillips discusses the challenges and strategies for building lean muscle during menopause, emphasizing the importance of res...
Move Daily Talks: Navigating Menopause - Top Concerns and Solutions with Dr Sharon Stills | EPS. 2
18 Jun 2024
Contributed by Lukas
Send us a textNavigating Menopause Top Concerns & Solutions with Dr. Sharon StillsDr. Sharon Stills discusses navigating menopause, emphasizing th...
Move Daily Talks: How Move Daily Fitness Became A Global Women's Fitness Company | EPS. 1
13 Jun 2024
Contributed by Lukas
Send us a textIn this first episode, Tracy and Kim talk about how Move Daily Fitness got started, and where it's going! HOLIDAY HUSTLE CALENDAR!...