Move With Heart
Episodes
Ep 42: Navigating Anxiety and Finding Strength Through Struggles with Trish Barillas
23 Aug 2023
Contributed by Lukas
PLEASE NOTE: This episode contains talk of suicide. If you or someone you know is in crisis, please call the National Suicide Prevention Hotline 1-800...
Ep 41: Mental Health, Life’s Big Lessons, and Finding Your Niche with Ashley Tisdale
16 Aug 2023
Contributed by Lukas
Ashley Tisdale is an actress, singer, entrepreneur, and mom who is changing the narrative around mental health. In this episode, Ashley describes her ...
Ep 40: The Ripple Effect of Acting on a Dream with Ben Nemtin, Author and Motivational Speaker
09 Aug 2023
Contributed by Lukas
Ben Nemtin, creator of the show, The Buried Life, shares his secrets to living the life of your dreams. As a freshman in college and all-star athlete,...
Ep 39: Enhance Longevity and Uplevel Your Health with Robin Berzin, M.D. — Founder and CEO of Parsley Health
02 Aug 2023
Contributed by Lukas
Discover the transformative power of holistic medicine with Dr. Robin Berzin, Founder and CEO of Parsley Health, America's leading holistic medical pr...
Ep 38: Pioneering a New Industry, Battling Insecurities, and Living Your Best Life with Danielle Bernstein, Entrepreneur and Founder of WeWoreWhat
26 Jul 2023
Contributed by Lukas
Danielle Bernstein, the fashion blogger turned business mogul behind WeWoreWhat, shares everything you’ve wanted to know from her in this tell-all e...
Ep 37: From Nothing to Something – My Journey to Entrepreneurship
19 Jul 2023
Contributed by Lukas
Join Melissa as she shares her unconventional journey into entrepreneurship and the authentic evolution of MWH. In this episode, she opens up about he...
Ep 36: LIVE Q&A from the MWH Pop-Up Studio
03 May 2023
Contributed by Lukas
We had the honor of hosting our MWH Pop-Up Studio at the Dream Downtown and getting to meet so many of you was the highlight of the day! We closed the...
Ep 35: Sabrina Rudin of Spring Cafe Aspen
26 Apr 2023
Contributed by Lukas
Sabrina Rudin, creator of Spring Cafe Aspen (team MWH’s favorite lunch spot) and one of Melissa’s good friends, joins Melissa to discuss all thing...
Ep 34: Noah Tepperberg and Jason Strauss
19 Apr 2023
Contributed by Lukas
This extra special episode features two top-requested guests: Melissa’s husband, Noah Tepperberg, and his business partner and best friend of ...
Ep 33: Spring Fertility with Dr. Hancock & Kim Strother
12 Apr 2023
Contributed by Lukas
This episode is sponsored by Spring Fertility. You can use code 'MWPOD' for $150 off a consult at any of their clinic locations in CA or NY. Book your...
Ep 32: Jessie Inchauspé of Glucose Goddess
05 Apr 2023
Contributed by Lukas
Jessie from the Glucose Goddess is in every sense of the term, a goddess. As a biochemist, she’s truly a wealth of knowledge when it comes to ...
Ep 31: Strengthening Your Power
29 Mar 2023
Contributed by Lukas
Melissa takes us through her 6 step process that can help all of us live with more confidence in becoming exactly who we want to be (you may fin...
Ep 30: Chelsea Clinton
22 Mar 2023
Contributed by Lukas
Melissa and Chelsea Clinton dive into motherhood, childhood, and family in this must-listen-to episode for parents and non-parents alike. Melissa gets...
Ep 29: Vani Hari of The Food Babe
15 Mar 2023
Contributed by Lukas
Vani Hari, aka @thefoodbabe, is one of Melissa’s absolute favorite IG accounts to follow. Vani's mission is centered around revealing the truth arou...
Ep 28: Mona Vand
08 Mar 2023
Contributed by Lukas
This episode is super special as it features one of Melissa’s very best friends, (online and in real-life!) Mona Vand. Melissa and Mona actually sta...
Ep 27: Letting Go of People Pleasing
01 Mar 2023
Contributed by Lukas
In this episode, Melissa goes deep on how people pleasing impacts the way a lot of us live our lives, and how to pivot that focus back to ourselves an...
Ep 26: Tieghan Gerard of Half Baked Harvest
22 Feb 2023
Contributed by Lukas
Tieghan from Half Baked Harvest seriously shook up the food space when she started her blog over 10 years ago. Not only is it aesthetically plea...
Ep 25: Gabby Bernstein
15 Feb 2023
Contributed by Lukas
This conversation is such a full circle moment for Melissa considering she started her spiritual journey years ago by being a student in Gabby’s Spi...
Ep 24: Show Yourself More Love
08 Feb 2023
Contributed by Lukas
Encouraging a strong relationship with ourselves by having more love and compassion is not always easy. In this episode, Melissa discusses how we can ...
Ep 23: Chervin Jafarieh
01 Feb 2023
Contributed by Lukas
This is possibly one of the most enlightening conversations we’ve ever had on the Move With Heart podcast. Chervin is intriguing in every way possib...
Ep 22: Dr. Daniel Amen
25 Jan 2023
Contributed by Lukas
Dr. Daniel Amen, head of the Amen Clinics, brain disorder specialist, and 12 time New York Times best selling author is joining the Move With Heart po...
Ep 21: MWH Creator Series: Holly James & Ericka Hunter
21 Dec 2022
Contributed by Lukas
This dynamic duo is truly everything when it comes to fun, sexy, and insanely effective dance. Melissa has been friends with Ericka for years and beca...
Ep 20: MWH Creator Series: Yasmine Cheyenne
14 Dec 2022
Contributed by Lukas
As a listener of this podcast, MWH member, or follower of Melissa, you know that meditation has single handedly changed her life. And with the evoluti...
Ep 19: MWH Creator Series: Amanda Valdes
07 Dec 2022
Contributed by Lukas
Pre & Postnatal is our #1 requested category on the platform and we are so excited to have our new Creator, Amanda Valdes, sharing her expertise a...
Ep 18: MWH Creator Series: Erika Polsinelli
30 Nov 2022
Contributed by Lukas
This episode is filled with wisdom from our amazing new Meditation & Kundalini Creator, Erika Polsinelli. Melissa and Erika start with a grounding...
Ep 17: MWH Creator Series: Nikki Bergen
23 Nov 2022
Contributed by Lukas
When Melissa was connected with Nikki she was instantly drawn to her because of her incredible knowledge in the pre & postnatal space (the #1 most...
Ep 16: MWH Creator Series: Kim Strother
16 Nov 2022
Contributed by Lukas
This is an extra special conversation as Melissa sits down with her friend, Kim Strother, the new sculpt queen of MWH! Melissa and Kim talk about thei...
Ep 15: The Evolution of MWH
09 Nov 2022
Contributed by Lukas
This episode kicks off a special Mini Series highlighting all of the excitement around the evolution of MWH. Melissa breaks down all of the new offeri...
Ep 14: Ask Melissa Anything #2
05 Oct 2022
Contributed by Lukas
Since the first AMA of the season was such a huge hit, Melissa decided to sit down with Dylan again, the Director of Partnerships at MWH, to discuss a...
Ep 13: Mario & Courtney Lopez
21 Sep 2022
Contributed by Lukas
This conversation with Mario and Courtney Lopez will give you instant joy. Melissa has such admiration for this dynamic couple who does it all… they...
Ep 12: Imperfect Parenting
07 Sep 2022
Contributed by Lukas
For Melissa, the title of Mom is the most important of all. And in this episode, while Melissa reminds us that her parenting style is “anything but ...
Ep 11: Nicole Berrie
24 Aug 2022
Contributed by Lukas
Getting into it in this episode with the queen of the kitchen, Nicole Berrie, also known as Bonberi, to talk about all things food and wellness. Nicol...
Ep 10: Daphne Oz
10 Aug 2022
Contributed by Lukas
In this conversation, Melissa connects with Daphne Oz - author, chef, TV host and mother of four beautiful children - and inspires us all by sharing h...
Ep 9: Life With No Alcohol
27 Jul 2022
Contributed by Lukas
In this episode, Melissa opens up about her past relationship with alcohol and shares her journey to realizing that drinking was no longer serving her...
Ep 8: Lauryn & Michael Bosstick
13 Jul 2022
Contributed by Lukas
Melissa sits down with the king and queen of podcasting, Lauryn and Michael Bosstick of The Skinny Confidential, The Him & Her Show, to get all th...
Ep 7: Food Freedom
29 Jun 2022
Contributed by Lukas
In this episode, Melissa challenges all of us to take a deeper look into the labels…and every single thing in our lives that may no longer be servin...
Ep 6: Simon Huck
15 Jun 2022
Contributed by Lukas
This conversation - featuring one of Melissa’s best friends, Simon Huck - owner of Command Entertainment Group and founder of Judy - is all the thin...
Ep 5: How Bad Do You Want To Feel Good?
01 Jun 2022
Contributed by Lukas
The title of this episode is one of our favorite MWT quotes as a point of reference for anything and everything you do in life. In this solo episode, ...
Ep 4: My Husband, Noah Tepperberg
18 May 2022
Contributed by Lukas
In his first ever podcast interview, Noah Tepperberg - aka Melissa’s husband - joins us to discuss all things relationship. It took a lot of convinc...
Ep 3: Ask Melissa Anything #1
04 May 2022
Contributed by Lukas
Melissa sits down with MWH’s Director of Partnerships, Dylan Rudolph, to answer some burning questions that you all have asked recently. Each questi...
Ep 2: Rituals & Routines
04 May 2022
Contributed by Lukas
Melissa goes into the nitty gritty of her morning and evening routines, including the self-care practices that keep her going and feeling good. She wa...
Ep 1: My Story
04 May 2022
Contributed by Lukas
For the first time in such depth, Melissa opens up to discuss her early life growing up in Syracuse, New York and making the bold decision to move to ...
Trailer
26 Apr 2022
Contributed by Lukas
The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories and practices, as well as conversations with people she loves and is...