Moving Forward ("always be moving forward!")
Activity Overview
Episode publication activity over the past year
Episodes
MF 500 : All good things moving forward.
07 Mar 2025
Contributed by Lukas
In this final part of episode 500, I cover some best practices for podcasting, decluttering, and writing, and conclude with parting thoughts to close ...
MF 500 : All good things moving ...
06 Mar 2025
Contributed by Lukas
Episode 500 continues with more great conversations with returning guests from past seasons. More at www.bemovingforward.com.Books and...
MF 500 : All good things ...
05 Mar 2025
Contributed by Lukas
Episode 500 continues with more great conversations with returning guests from past seasons. More at www.bemovingforward.com.Books and podca...
MF 500 : All good ...
04 Mar 2025
Contributed by Lukas
Episode 500 continues with more great conversations with returning guests from past seasons. More at www.bemovingforward.com. Books and podc...
MF 500 : All ...
03 Mar 2025
Contributed by Lukas
Today, I kick off part III of the final season, and the series finale with several returning guests, and one new one! More at www.bemovingforward....
MF 499 : Growing beyond the podcast
27 Feb 2025
Contributed by Lukas
Today, I wrap part II with a look at growing beyond the podcast and how it can be a launching pad for other endeavors and aspirations. More at www...
MF 498 : Growing into responsibility
20 Feb 2025
Contributed by Lukas
Today, I continue my look at how Moving Forward has helped my personal and professional growth with a look at responsibility. More at www.bemoving...
MF 497 : Growing out of my comfort zone
13 Feb 2025
Contributed by Lukas
Today, I kick off part II of the final season with a look at Moving Forward and how it's helped my personal and professional growth over the years...
MF 496 : A look at change
30 Jan 2025
Contributed by Lukas
Today, I wrap part I of the last season with a look at change during the early days of the podcast. More at www.bemovingforward.com. Books an...
MF 495 : A look at letting go of perfection syndrome
23 Jan 2025
Contributed by Lukas
Today, I reflect on the early days of the podcast and with respect to editing and how developing the skill coincided with a tendency towards perfectio...
MF 494 : A look at collaboration: the good, the bad, the ugly
16 Jan 2025
Contributed by Lukas
Today, I continue my look at the early days of the podcast with what I learned about collaboration, and some important lessons that took me a long tim...
MF 493 : A look at the beginning with the end
09 Jan 2025
Contributed by Lukas
I kick off season 12 with the first of three miniseries, starting today with a look at the early days of Moving Forward and why having an exit is crit...
MF 492 : A reading of chapter five of "A Christmas Carol" by Charles Dickens (1843)
23 Dec 2024
Contributed by Lukas
Today, I conclude the Moving Forward holiday series with a reading of the final chapter of A Christmas Carol, written by Charles Dickens (1843). More ...
MF 491 : Season 11 wrap up
19 Dec 2024
Contributed by Lukas
Today, I wrap up the season with a look at this year and a preview of what's ahead for the final season in 2025. More at www.bemovingforward.com...
MF 490 : Getting started on Poshmark in 2024
12 Dec 2024
Contributed by Lukas
Today, I cover how much easier it is to get started on Poshmark with just clothes in your closet and drawers, and a smartphone. More at www.bemovi...
MF 489 : The hidden treasures at the library
05 Dec 2024
Contributed by Lukas
Did you know that your library is more than just a place to check out books? Today, I uncover some of the amazing resources available at the library t...
MF 488 : Inspiring individuals: William Christopher Ford
18 Nov 2024
Contributed by Lukas
William Christopher Ford returns to Moving Forward to talk about his extraordinary journey as an actor and martial artist. More at www.bemovingfor...
MF 487 : Decluttering series: knick knacks and collectibles
14 Nov 2024
Contributed by Lukas
Today, I wrap my revisit of the decluttering series with a look at the hardest category to assess and purge: knick knacks, collectibles, which encompa...
MF 486 : Decluttering series: photos
07 Nov 2024
Contributed by Lukas
Today, I continue my look at decluttering with a different kind of paper: print photos. More at www.bemovingforward.com. Books and podcasts a...
MF 485 : Decluttering series: purging paper
31 Oct 2024
Contributed by Lukas
Today, I share an update on my decluttering progress and the best way to tackle paper clutter, especially docs with sensitive info. More at www.be...
MF 484 : Poshmark update: shipping, and the new (correction: unchanged) seller fee structure
24 Oct 2024
Contributed by Lukas
Today, I give a Poshmark update, including one from earlier this week that caused an unexpected hiccup with this episode! More at www.bemovingforw...
MF 483 : Inspiring individuals: Kelly Bonanno
17 Oct 2024
Contributed by Lukas
Kelly Bonanno returns to the podcast to talk about her career transition into becoming a dating coach and matchmaker, and navigating the complex lands...
MF 482 : Inspiring individuals: Jordan Lieberman
10 Oct 2024
Contributed by Lukas
Jordan Lieberman is the CEO of Powers Interactive, a leading digital marketing agency servicing political clients. Today, Jordan, a season one guest, ...
MF 481 : Inspiring individuals: Sheila Young
03 Oct 2024
Contributed by Lukas
Author Sheila Young returns to Moving Forward to talk about the upcoming sequel to her novel, MAC, and how she is navigating an unexpected turn in the...
MF 480 : Inspiring individuals: Greg Pollack
26 Sep 2024
Contributed by Lukas
Greg Pollack is an intelligent automation strategist and a senior sales and digital marketing executive with IBM. Today, Greg shares the latest on AI,...
MF 479 : Inspiring Individuals: Kimberly Charleston
19 Sep 2024
Contributed by Lukas
Novelist and ghost writer Kimberly Charleston returns to talk about her latest projects, including ghost writing a business book, managing a writing c...
MF 478 : Summer movie series: Sleepless in Seattle (1993)
09 Aug 2024
Contributed by Lukas
Today, I wrap the 2024 summer movie series with a look at a classic romcom that was both ahead of its time and a throwback to a bygone era: 1993's Sle...
MF 477 : Summer movie series: North and South Trilogy (1985-1994)
02 Aug 2024
Contributed by Lukas
Today, I cover the North and South miniseries, the sweeping historical drama that spans the antebellum period to reconstruction. More at www.bemov...
MF 476 : Summer movie series: Cobra Kai season 6, part 1 (2024)
26 Jul 2024
Contributed by Lukas
Today, I switch it up (again) and review Cobra Kai's final season, part 1, which released on Thursday, July 18th, 2024. More at www.bemovingforwar...
MF 475 : Summer movie series: Amadeus (1984)
19 Jul 2024
Contributed by Lukas
Today, the classic drama, Amadeus (1984), on the summer movie series. More at www.bemovingforward.com. Books and podcasts available at li...
MF 474 : Summer movie series: American Pie franchise (1999-2012)
12 Jul 2024
Contributed by Lukas
Today, I revisit one of my guilty pleasures: the American Pie franchise (1999-2012). As the first film celebrates 25 years this week, I review all fou...
MF 473 : Summer movie series: The Verdict (1982)
05 Jul 2024
Contributed by Lukas
Today, I talk about the brilliant legal drama, The Verdict (1982), directed by Sidney Lumet and starring Paul Newman. I also share my "legal movi...
MF 472 : Summer movie series: Star Trek IV: The Voyage Home (1986)
28 Jun 2024
Contributed by Lukas
This week, I answer the question "which is my favorite Star Trek movie and why?" Star Trek IV: The Voyage Home (1986) gets the spotlight it deserves a...
MF 471 : Summer movie series: Godzilla Minus One (2023)
21 Jun 2024
Contributed by Lukas
Today, I kick off the summer movie series with the phenomenal 2023 blockbuster, Godzilla Minus One. More at www.bemovingforward.com. Books an...
MF 470 : Inspiring individuals: Dr. Lauren Zimski (mid-season finale)
16 May 2024
Contributed by Lukas
On the mid-season finale, Dr. Lauren Zimski talks about dry eye and steps you can take to treat and prevent it. More at www.bemovingforward.com...
MF 469 : Inspiring individuals: Angelo Spenillo 🎸
09 May 2024
Contributed by Lukas
Attorney, author, and musician Angelo Spenillo returns to talk about his new album Inertia and how he's moving forward with his music. More at ...
MF 468 : Prepping your ebook on KDP and marketing your books
02 May 2024
Contributed by Lukas
Today, I wrap the writing and self-publishing series with a look at ebooks on KDP and marketing. More at www.bemovingforward.com. Books and p...
MF 467 : A look at KDP and other self-publishing platforms
25 Apr 2024
Contributed by Lukas
Today, I take a look at self-publishing platforms and how the landscape has grown for self-published authors. In the second half, I go over formatting...
MF 466 : Reworking your manuscript and working with an editor
18 Apr 2024
Contributed by Lukas
Today, I talk about the rewrite stage of your manuscript and working with a professional editor. More at www.bemovingforward.com. Books and p...
MF 465 : Breaking through writer's block
11 Apr 2024
Contributed by Lukas
This week, I take a look at writer's block and three ways to deal with it. On the second half, I look at the first stages of editing with your sec...
MF 464 : The art of the sloppy first draft
04 Apr 2024
Contributed by Lukas
Today, I look at smart approaches to your writing tools for your first draft, and why your first drafts should be sloppy. More at www.bemovingforw...
MF 463 : Picking your writing tool and the power of accountability
28 Mar 2024
Contributed by Lukas
Today, I go over four different writing tool options, including pros and cons. On the second half, the power of accountability to get your book done. ...
MF 462 : Setting yourself up for writing success
21 Mar 2024
Contributed by Lukas
Today, we look at color coding your smart outline; finding your writing environment; and formulating a reasonable, realistic writing schedule to set y...
MF 461 : Formulating your book outline from your ideation map
14 Mar 2024
Contributed by Lukas
Today, we take your ideation map and turn it into an outline following the beginning-middle-end (B-M-E) structure. More at www.bemovingforward.com...
MF 460 : Mapping out your book with the ideation map
07 Mar 2024
Contributed by Lukas
Today, we continue our look at writing your first book with the ideation map. More at www.bemovingforward.com. Register for my next writing and...
MF 459 : Ideating your way to your first book idea
29 Feb 2024
Contributed by Lukas
Today, I talk about sifting through the many ideas to find the one that should be your first book. More at www.bemovingforward.com. Register fo...
MF 458 : Inspiring individuals: Kevin Hall
22 Feb 2024
Contributed by Lukas
Author Kevin Hall returns to Moving Forward to talk about his new book: SIGNS: The Veil is Thinner Than We Imagine, and how this all started when his ...
MF 457 : Writing and the art of the sloppy first draft
15 Feb 2024
Contributed by Lukas
As many of you may want to write your first book this year, I cover why your first draft should be a sloppy one with exercises that will help you unle...
MF 456 : Remembering Carl Weathers, updates on my decluttering project and the legacy website
08 Feb 2024
Contributed by Lukas
Today, I share some thoughts on the passing of an acting legend: Carl Weathers. More at www.bemovingforward.com. Register for my next wri...
MF 455 : February 2024 updates
02 Feb 2024
Contributed by Lukas
Today, I share some updates on the podcast's 11th season, my new newsletter, The Weekly Quirk, and my next writing class. More at www.bemoving...
MF 454 : Inspiring individuals: Miya Nazzaro
27 Jan 2024
Contributed by Lukas
Miya Nazzaro is an entrepreneur and business attorney. Today, Miya shares how she blends the two to provide the best advice to her clients. More at w...
MF 453 : Inspiring individuals: Tara Baldwin
18 Jan 2024
Contributed by Lukas
Tara Baldwin is a life coach, the CEO of BELIEVE Life Coaching, and a Moving Forward alum. Today, Tara returns to talk about her work and share insigh...
MF 452 : A reading of chapters three and four of "A Christmas Carol" by Charles Dickens (1843)
18 Dec 2023
Contributed by Lukas
Today, I wrap up season 10 with some announcements for season 11. After the break, I celebrate the holidays with a reading of the third and fourth cha...
MF 451 : Decluttering series: A look at Margareta Magnusson's method
14 Dec 2023
Contributed by Lukas
Today, I conclude the decluttering series (for now), with a look at Margareta Magnusson's book The Swedish Art of Death Cleaning. More at www....
MF 450 : Decluttering series: A look at Joshua Becker's method
07 Dec 2023
Contributed by Lukas
Today, on the decluttering series, I take a look at Joshua Becker's book The Minimalist Home with five takeaways that you can use for your own dec...
MF 449 : Decluttering series: A look at Fumio Sasaki's method
30 Nov 2023
Contributed by Lukas
Today, I look at Fumio Sasaki's decluttering method and minimalist philosophy as detailed in his book Goodbye, Things and which aspects work (and whic...
MF 448 : Decluttering series: A look at Marie Kondo's KonMari method
16 Nov 2023
Contributed by Lukas
Today, I take a look at Marie Kondo's KonMari method and five takeaways from her book and whether they work for me. More at www.bemovingforward.c...
MF 447 : Decluttering series: minimalism vs. decluttering
09 Nov 2023
Contributed by Lukas
Today, I look at the difference between minimalism and decluttering and share what my philosophy and end goal are. More at www.bemovingforward.com. ...
MF 446 : Decluttering series: purging books and a look at PangoBooks
02 Nov 2023
Contributed by Lukas
Today, I cover purging book clutter. On the second half, I take a look at the PangoBooks app for selling your old books. More at www.bemovingforwa...
MF 445 : Decluttering series: purging paper piles and clothing clutter
26 Oct 2023
Contributed by Lukas
Today, I continue my decluttering journey with magazines, receipts, and outdated files, and purging clothing clutter. More at www.bemovingforward....
MF 444 : Decluttering series: purging the fluttering paper and computer clutter
19 Oct 2023
Contributed by Lukas
Today, I tackle "fluttering paper" and computer clutter on the decluttering series. More at www.bemovingforward.com. Books and podc...
MF 443 : Decluttering series: purging the flimsy plastic monster
12 Oct 2023
Contributed by Lukas
Today, I kick off a new miniseries on a personal development project I've been working on since July: decluttering my home. More at www.bemovingf...
MF 442 : October 2023 updates
05 Oct 2023
Contributed by Lukas
Today, I share some updates on the second session of my writing course, Poshmark, the podcast and a tech tip for Zoom. More at www.bemovingforward.co...
MF 441 : Inspiring individuals: Cali Rossen
28 Sep 2023
Contributed by Lukas
Today, artist, actress, writer and producer, Cali Rossen, returns to share her new endeavor and how it's helped her move forward. More at bemoving...
MF 440 : Inspiring individuals: Jane McCampbell Stuart
21 Sep 2023
Contributed by Lukas
Today, I'm joined by Jane McCampbell Stuart, a licensed psychotherapist, and coach. Jane shares how her former career in marketing and strategy is...
MF 439 : Writing series: Kevin Hall
14 Sep 2023
Contributed by Lukas
We kick off the remainder of season 10 with author Kevin Hall. Today, Kevin talks about his third career as an author, how a chance conversation with ...
MF 438 : Summer movie series: Summer Rental (1985)
25 Aug 2023
Contributed by Lukas
Today, we conclude the summer movie series with a comedy set on a beach getaway. Summer Rental (1985) on this week's summer movie series. More at ...
MF 437 : Summer movie series: The League of Extraordinary Gentlemen (2003)
18 Aug 2023
Contributed by Lukas
Today, a motley crew of legendary literary figures is brought together to foil a plot to start a world war in a fun, dumb adventure. The League of Ext...
MF 436 : Summer movie series: Clash of the Titans (1981)
11 Aug 2023
Contributed by Lukas
Today, on the summer movie series, we switch gears to fantasy and adventure with 1981's Clash of the Titans. More at www.bemovingforward.com. B...
MF 435 : Summer movie series: What About Bob? (1991)
04 Aug 2023
Contributed by Lukas
Today, a hilarious summer comedy set within a scenic and ideal vacation getaway. 1991's What About Bob? on this week's summer movies series. M...
MF 434 : Summer movie series: DAVE (1993)
28 Jul 2023
Contributed by Lukas
Today, on this week's summer movie series, a classic comedy with a great ensemble cast set within a surprisingly sophisticated and intricate plot:...
MF 433 : Summer movie series: Contact (1997)
21 Jul 2023
Contributed by Lukas
This week on the movie series: Contact (1997), a compelling sci-fi drama that blends real life events with a fictional story about an ambitious SETI s...
MF 432 : Summer movie series: 12 Angry Men (1957)
14 Jul 2023
Contributed by Lukas
Today, a rare legal thriller that takes place *after* the trial is over. The black and white classic, 12 Angry Men (1957), is this week's summer m...
MF 431 : Summer movie series: Forrest Gump (1994)
07 Jul 2023
Contributed by Lukas
Today, we celebrate the 29th anniversary of the theatrical release of Forrest Gump (1994). More at www.bemovingforward.com. Books and podcasts avai...
MF 430 : Summer movie series: Independence Day (1996)
30 Jun 2023
Contributed by Lukas
Today, on the summer movie series, I review the 1996 classic, Independence Day. More at www.bemovingforward.com. Books and podcasts available...
MF 429 : Summer movie series: Transformers: The Movie (1986)
23 Jun 2023
Contributed by Lukas
Today, I review Transformers: The Movie (1986) on the summer movie series. More at www.bemovingforward.com. Books and podcasts available at ...
MF 428 : Summer movie series: Rocky III (1982)
15 Jun 2023
Contributed by Lukas
I kick off the 2023 summer movie series with Rocky III (1982), an underrated sequel in the highly successful Rocky franchise that provides the foundat...
MF 427 : Poshmark update: features I'd like to see on Poshmark (mid-season finale)
25 May 2023
Contributed by Lukas
On the mid-season finale, I revisit MF 357 with a look at features I'd like to see on Poshmark. More at www.bemovingforward.com. [Note: Moving For...
MF 426 : Poshmark update: back to basics
18 May 2023
Contributed by Lukas
Today, I celebrate five years as a Poshmark seller by sharing what I would do differently (and the same) if I were launching a business on Poshmark to...
MF 425 : Poshmark update: ambassador II criteria, promoted closet (beta), enhancements to Posh Live, and more
04 May 2023
Contributed by Lukas
Today, I revisit Poshmark with a look at some new features, including ambassador II updates, promoted closet beta test, and new features to Posh live ...
MF 424 : Writing series: how to create a short form ebook (postscript)
27 Apr 2023
Contributed by Lukas
Today, I add some final thoughts on writing a short form book, including creating categories on KDP, ideas for short form books, and why you may want ...
MF 423 : Writing series: how to create a short form ebook (part 2 of 2)
20 Apr 2023
Contributed by Lukas
Today, I conclude the short form ebook discussion with a deep dive into photos, creating a cover, and publishing your ebook on KDP. Part 2 of 2. More ...
MF 422 : Writing series: how to create a short form ebook (part 1 of 2)
13 Apr 2023
Contributed by Lukas
Today, I cover how to translate a skill or expertise you have or have previously documented into a short form ebook. Part 1 of 2. More at www.bemo...
MF 421 : April 2023 updates (ebook project, Poshmark update, tech tip, and coaching)
06 Apr 2023
Contributed by Lukas
Today, I cover updates on several areas including a new ebook project, a follow-up to a Poshmark update I covered on episode 415, and a tech tip of th...
MF 420 : Ten simple hacks for moving forward
23 Mar 2023
Contributed by Lukas
Today, I cover ten recent life and tech hacks that will keep you moving forward. More at www.bemovingforward.com. [Note: Moving Forward will be off ne...
MF 419 : March 2023 updates (Podcasting, Poshmark long game, Audio tech tip)
16 Mar 2023
Contributed by Lukas
On this March update episode, I cover some changes to Anchor as a podcast hosting service, why selling on Poshmark is a "long game," and a t...
MF 418 : A wedding gift to the guests, an advanced Poshmark practice, and a library tech tip of the week
09 Mar 2023
Contributed by Lukas
Today, I share some an important reminder and life lessons from a recent wedding I attended. In the second half, I cover an advanced Poshmark best pra...
MF 417 : Podcasting in 2022-23: tangible and intangible benefits to a podcast, engaging with listeners
02 Mar 2023
Contributed by Lukas
Today, I conclude the podcasting miniseries with some final thoughts on monetization, including tangible and intangible benefits to podcasting, and lo...
MF 416 : Podcasting in 2022-23: building blocks, promos, and celebrating holidays and milestones
23 Feb 2023
Contributed by Lukas
Today, I add a postscript to the podcasting in 2022 miniseries with a look at two advanced topics: 1) creating promos for your show for products and s...
MF 415 : February 2023 updates (Poshmark, Podcasting miniseries, Library tech tip)
16 Feb 2023
Contributed by Lukas
Today, I cover several updates to Poshmark, the podcasting miniseries, and some hidden treasures available at your library plus ways to access them. M...
MF 414 : The Poshmark Guide audiobook edition is now available!
09 Feb 2023
Contributed by Lukas
Today, we celebrate the release of The Poshmark Guide for Individuals and Small Businesses, audiobook edition. I share why I wanted to create an audio...
MF 413 : Writing series: Kimberly Charleston
02 Feb 2023
Contributed by Lukas
We kick off season 10 with author Kimberly Charleston. Today, Kimberly shares several novels she's currently writing, including an exciting thrill...
MF 412 : A reading of the second chapter of "A Christmas Carol" by Charles Dickens (1843)
19 Dec 2022
Contributed by Lukas
Today, we wrap up season 9 with a look at highlights from this year, and some announcements for season 10. We conclude by celebrating the holidays wit...
MF 411 : Podcasting in 2022: Best practices and wrap up
15 Dec 2022
Contributed by Lukas
Today, I cover some best practices for solo and interview podcasts, tools to help promote and supplement your show, and your last assignment: launch y...
MF 410 : Podcasting in 2022: The basics on podcasting tech and software
08 Dec 2022
Contributed by Lukas
Today, we take a look at the basics on podcasting tech, including hardware and software. In part 1, we take a look at podcasting hosting and hardware....
MF 409 : Podcasting in 2022: a conversation with Rich Perry
01 Dec 2022
Contributed by Lukas
Rich Perry returns to talk about podcasting, including tips on getting started, maintaining your creative momentum, and the benefits of podcasting. Mo...
MF 408 : Podcasting in 2022: more on style, building confidence, and setting expectations
21 Nov 2022
Contributed by Lukas
We continue the podcasting series with a look at confidence building and setting reasonable expectations for your show. More at www.bemovingforwar...
MF 407 : Podcasting in 2022: more on topics, formatting your show, and practice
17 Nov 2022
Contributed by Lukas
Today, we use your exit and topic to format your show, including fine tuning your host style, picking airdates, and schedules. I also cover simple way...
MF 406 : Podcasting in 2022: picking a topic, goal, and result
10 Nov 2022
Contributed by Lukas
We continue with the podcasting miniseries with a look at picking a topic, and setting a goal and result based on your exit strategy. More at www.bem...
MF 405 : Podcasting in 2022: start with the exit
03 Nov 2022
Contributed by Lukas
We kick off the final series of the season with a look at podcasting in 2022. We'll look at the ins and outs of podcasting, what's changed, ho...