305: Dr. Stephanie Rimka on Boosting Your Immune System Naturally

Dr. Rimka is a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental illness, learning disorders, and chronic illness. She has dedicated over 25 years to learning the best practices in functional medicine from masters in their fields. Dr. Rimka offers a unique style of intuition and caring blended with a clinically-based multi-therapeutic approach to solve hard-to-treat health problems.Dr. Rimka built Brain and Body Solutions into the premier brain-based disorder healing facility in Atlanta. Patients travel from across the globe to experience her healing playground of comprehensive, permanent brain therapies, brain imaging, biofeedback, functional nutrition, epigenetics, cognitive testing, nutrient therapy, psychology, chelation, detoxification, Chiropractic, and Chinese medicine.In this episode of Wellness Realness:6:26 - Dr. Rimka’s view on wearables like Fitbits10:30 - Immune support tips10:59 - How and why you want to lower your leptin12:02 - Incorporating mindset practices 13:30 - The importance of focusing on your emotions & feeling good15:40 - Reframing your mindset & your storyHead over to The Realness Podcast to listen and subscribe!Follow Stephanie:IG: @dr_rimkaYouTube: Dr. RimkaCourses and Retreats: Brainandbodyrevolution.orgLearn more: brainandbodysolutions.comListen:257: Dr. Stephanie Rimka on the Risks of EMFs from 5G, the Spiritual Side of Healing, and How Diet Influences Intuition258: Dr. Stephanie Rimka on Problems with Paleo and Keto Diets, the Carnivore Diet for Women, and Why You Think You Can't Digest MeatConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribeThis show is produced by Soulfire Productions

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