In today’s minisode, Christina explores subtle ways to reframe your language and the role that plays in rewiring our brains to change negative patterns and increase confidence.In this episode of Wellness Realness:2:17 - How asking for permission gives your power away6:10 - Being in partnership, collaborating, and compromising7:45 - Are you using your relationship as an excuse?10:13 - Having confidence in your own decisionsConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions
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