404: Overcoming Entrepreneur Exhaustion

If you’re dealing with extreme exhaustion and want to create more flow as an entrepreneur, this episode is for you! Christina shares her tools for honoring your body and your business so you don’t reach a place of burnout. She unpacks strategies related to outsourcing, scheduling in rest time, drawing boundaries, and cutting energetic cords.Today on Christina The Channel10:40 - How to train yourself to rest and “turn your brain off” from work15:30 - Scheduling in rest time daily, weekly, monthly and quarterly19:30 - How clarity and insight comes with resting22:25 - Taking time away from social media and consuming content25:00 - How to do a “time audit” and remove projects from your plate35:20 - Implementing small changes and balancing personal life with work37:25 - Boundaries, me-time vs. social time, and energetically cutting cords42:40 - Allowing yourself to receive when you’re a healer This show is supported by:Native | For 20% off your first purchase of Native deodorant, visit nativedeo.com/christina or use my promo code “christina” during checkout! LMNT | Visit drinklmnt.com/ctc to get an 8-pack sampler for the cost of shipping!Resources:Be sure to listen and subscribe to The Sinead Show!Listen: 402: Setting Boundaries That WorkConnect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelThe Channel Crew FB Group GIVEAWAY: Email your iTunes rating & review to [email protected] to be entered Join the FREE private forum here: members.christinathechannel.com/offers/ZkP7XjKo/checkout Sign up for the FREE 30 Day 3D to 5D Ascension Challenge here: members.christinathechannel.com/30-days-3d-to-5d This show is produced by Soulfire Productions

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