431: Morning Rituals // Set Your Daily Frequency

Today, Christina is sharing her approach to morning rituals and invites you to reflect on how you set your energy for the day. Whether you take 2 minutes or 2 hours, there is so much power in setting an intention, grounding into your body, and calibrating to the frequency of how you want to experience your day.Today on Christina The Channel:8:30 - Knowing your chronotype and creating a morning ritual based on your individual needs15:30 - Honoring your boundaries, managing your energy, and setting aside time for yourself20:20 - Anchoring into your energy first thing in the morning28:30 - Christina’s morning rituals that set her frequency for the day37:30 - How Christina is intentional with her morning meals & connecting to herself and Source before anyone else This show is supported by:BLUblox | Between June 15 - June 30, go to blublox.com/christina and place an order up to $159 and use code SAVE20 for 20% off. Place an order over $160 and use code SAVE25 for 25% off. Place an order over $315 and use code SAVE30 for 30% off.Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off.Connect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelThe Channel Crew FB Group GIVEAWAY: Email your iTunes rating & review to [email protected] to be entered Join the FREE private forum here: members.christinathechannel.com/offers/ZkP7XjKo/checkout Sign up for the FREE 30 Day 3D to 5D Ascension Challenge here: members.christinathechannel.com/30-days-3d-to-5d This show is produced by Soulfire Productions

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