688: how i healed my depression

Today, Christina shares exactly how she healed her depression. She dives into the specific physical, mental, emotional, & spiritual things she changed that allowed her to overcome depression, and become a happy person.Today on multidimensional: 9:58 - Christina’s experience with depression 19:15 - The impact of your diet on your mood 23:00 - Finding the right balance of exercise to overcome depression & anxiety 25:05 - How the gut, mold, & toxins play a role in your mental well-being 33:25 - What it looks like to tune in to your intuition & let your body guide you44:20 - Finding the right therapist & coaches to support you53:35 - Navigating friendship changes & setting boundaries1:05:15 - How your soul is trying to push you to find your purpose1:13:17 - Rewiring your brain to shift your reality1:20:05 - What you need to know if you’re struggling with depressionThis show is sponsored by: Ned | You can order hemp oil from helloned.com/christina and use the discount code “CHRISTINA” for 15% off. Get a free De-stress Blend sample on any order over $40.Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off.Connect with Christina:Join Next Level You here Download the FREE Ahai Energy Clearing & Activation hereGet the Manifest Love & Money Activations BundleShop QRTZ products at qrtzshop.comGet Christina’s new book - The Codes of Divine Love: http://codesofdivinelove.com/Get The White Tablets of Melchizedek: thewhitetablets.comChristina’s poetry book - Pain, Love, & Purpose: painloveandpurpose.comGet Manifestation Mastery: manifestationmasterybook.comLearn more: christinathechannel.comPodcast IG: @multidimensionalpod Personal IG: @christinathechannelJoin the free high-vibe Community Forum here

There are no comments yet.

Please log in to write the first comment.