Multidimensional with Christina The Channel
724: How Different Workouts Affect Your Energy Body
06 May 2025
Today, Christina discusses how exercise affects the energy body, and what to consider when it comes to deciding what type of movement you should do. Today on Multidimensional: 1:47 - The main things to think about when it comes to movement3:48 - Using your astrology chart to see what types of movement are resonant9:41 - Balancing masculine & feminine energy with movement 11:39 - Using your Human Design chart to guide your routine 15:25 - The 4 types of moment you should do to stay aligned 24:42 - The energetic effect of different types of exercise 30:55 - Exactly how to use exercise to balance, activate, & clear your energy bodyUpcoming event: Grand Opening Party May 10th: RSVP hereConnect with Christina:Podcast IG: @multidimensionalpod Personal IG: @christinathechannelSubmit your question for Christina here Watch the episode on YouTube: here Next Level You: start your 7-day free trial here Download the FREE Ahai Energy Clearing & Activation hereShop QRTZ products at qrtzshop.comChristina’s books: get your copy here Join Christina’s email list hereJoin the free high-vibe Community Forum here
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