My Friend in HR
Episodes
Interview Edition: The War for Talent Is Over. Here's Who Won. ft. Jim Link, SHRM CHRO
11 Apr 2026
Contributed by Lukas
Send us Fan MailThe talent market feels calmer on the surface, but the real shift is deeper: after the pandemic, people rewrote their relationship wit...
Why Toxic Employees Keep Their Jobs
30 Mar 2026
Contributed by Lukas
Send us Fan MailOne person can hit every target and still poison the room and the worst part is that keeping them can look “logical” on a spreadsh...
Salary Negotiation Part 2: The Exact Words to Say (And When to Shut Up)
09 Feb 2026
Contributed by Lukas
Send us a textYou interviewed 10 times. You've been waiting by your phone for days. Then the recruiter finally calls—you got the job! Your hear...
Salary Negotiation Part 1: Why You're Afraid to Ask (And Why You Shouldn't Be)
25 Jan 2026
Contributed by Lukas
Send us a textBy not negotiating your starting salary, you could be walking away from over $500,000 in lifetime earnings. But 70% of professionals nev...
Underpaid & Micromanaged? 5 Steps to Change Your Career NOW (2026 Exit Plan)
11 Jan 2026
Contributed by Lukas
Send us a textAre You Building an Exit Strategy or Just Surviving Until Friday?If Monday mornings fill you with dread, your micromanager questions eve...
Own Your Career Or Someone Else Will! (The POWER Framework)
29 Dec 2025
Contributed by Lukas
Send us a textCareers don’t stall because you lack talent; they stall because you lack leverage. We zoom straight into the POWER framework—five pi...
Betrayed by Leadership: Why Trust Is the Real Workplace Currency (S2E2)
01 Sep 2025
Contributed by Lukas
Send us a textTrust isn’t just a buzzword—it’s the hidden currency driving every workplace. When it breaks, the fallout is bigger than missed de...
Season 2: Episode 1: Congrats on the Promotion… Now Don’t Screw It Up
14 Jul 2025
Contributed by Lukas
Send us a textSEASON 2 IS HERE: “You Got Promoted… Now What?” Let’s get one thing straight: getting promoted is not the finish line—it’s t...
Season 1: Episode 10: From Fear to Success: Taking Control in 2025!
26 Dec 2024
Contributed by Lukas
Send us a text"Feeling uncertain about your career's future? In episode 10, we dive into how you can transform those fears into steps for su...
Season 1: Episode 9: Written up at Work: From Write-Up to Right Path
31 Oct 2024
Contributed by Lukas
Send us a textHandling discipline in the workplace requires finesse and fairness. Through illustrative scenarios, I emphasize the importance of accoun...
Season 1: From Hourly to Salary: Promotion or Prank?
01 Oct 2024
Contributed by Lukas
Send us a textEver wondered if transitioning from an hourly role to a salaried position is the right move for you? We break down the essentials, from ...
Season 1: Episode 7: I QUIT!
18 Apr 2024
Contributed by Lukas
Send us a textAre you considering bidding farewell to your employer? Well, before you hand in your resignation, tune in to this episode for essentia...
Season 1: Episode 6: Dear Managers, DO BETTER!
30 Dec 2023
Contributed by Lukas
Send us a textHave you ever considered a career transition or found yourself at a professional crossroads, unsure when to take the leap towards someth...
Season 1: Episode 5: Behind the Scenes - Let's Ask a Recruiter!
13 Nov 2023
Contributed by Lukas
Send us a textHave you ever wondered what recruiters are really looking for when they sift through piles of resumes? Our guest, Talent Acquisition Man...
Season 1: Episode 4: Turning the Tables - Navigating Job Offers like a Boss
13 Sep 2023
Contributed by Lukas
Send us a textWhat if, by tuning into this podcast episode, you could learn how to negotiate a job offer like a seasoned pro? Welcome onboard, Career ...
Season 1: Episode 3: Mastering Your Next Job Interview: Strategies from Start to Finish
10 Aug 2023
Contributed by Lukas
Send us a textWhat if the next call you receive could land you your dream job? This episode of "My Friend in HR" arms you with powerful tips...
Season 1: Episode 2: From Resume to Interview
21 Jul 2023
Contributed by Lukas
Send us a textHey there, career conquerors! Welcome back to "My Friend in HR," the podcast that's like a warm hug from your HR BFF, spr...
Season 1: Episode 1: Let's Be Friends!
10 May 2023
Contributed by Lukas
Send us a textIn this inaugural episode, our friend and host Njsane talks about how to present your story in the best light to put you on the path to ...