MYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep
Activity Overview
Episode publication activity over the past year
Episodes
Big Updates, Bigger Impact!
16 Apr 2025
Contributed by Lukas
🎙️ Myo 360 with Becca Rose – Episode Title: “Big Updates, Bigger Impact”In this uplifting episode of Myo 360, host Becca Rose shares exciti...
Unlocking Restorative Sleep: Nutrition and Wellness Insights with Kerri Wilson of Live More With Kerri
02 Apr 2025
Contributed by Lukas
Ready to unlock the secrets to better sleep and overall wellness? Join Becca Rose on Myo 360 as she dives deep with health and wellness practitioner K...
29 | Quality Sleep as the Best Preventative Medicine and How to Achieve It
19 Mar 2025
Contributed by Lukas
Are you getting the deep, restorative sleep your body truly needs?In this episode of Myo 360, host Becca Rose uncovers the powerful connection between...
28 | Breathing Easy: Understanding Snoring, Sleep Apnea, and Your Path to Restful Nights
05 Mar 2025
Contributed by Lukas
Is Snoring More Serious Than You Think?Snoring might seem like just a nighttime nuisance, but it could be a sign of something much more concerning. In...
27 | Mouth Breathing's Connection to Poor Sleep and Behavior Issues in Children
26 Feb 2025
Contributed by Lukas
Is Your Child’s Poor Sleep Quality Causing Behavior Issues?In this episode of Mayo 360: Better Solutions for TMJ, Better Sleeping, and Better Breath...
26 | Straight Teeth for Life: The Key Role of Myofunctional Therapy in Orthodontics
12 Feb 2025
Contributed by Lukas
What if your orthodontic treatment could do more than just straighten your teeth—what if it could improve your overall health for life? In this epi...
25 | Mouth Breathing: A Hidden Cause of Cavities and Poor Dental Health
29 Jan 2025
Contributed by Lukas
Is mouth breathing silently sabotaging your dental health? In this episode of MYO 360, host Becca Rose uncovers the surprising ways mouth breathing c...
24 | Myofunctional Therapy as Preventative Medicine
15 Jan 2025
Contributed by Lukas
Could addressing minor issues like mouth breathing and snoring now prevent significant health problems later? In this episode of Mayo 360, Myofuncti...
23 | Breath and Sleep: A New Approach to New Year Resolutions
01 Jan 2025
Contributed by Lukas
Could better breathing be the key to achieving your health resolutions this year? In this episode of MYO 360, host Becca Rose explores innovative str...
22 | Relieving Jaw Pain and Headaches: A Patient's Myofunctional Therapy Experience
18 Dec 2024
Contributed by Lukas
Have you ever considered how something as simple as tongue posture could transform your health? In this episode of Myo 360, host Becca Rose welcomes A...
21 | Tooth Pillow's Role in Children's Airway Health: Insights and Experiences
04 Dec 2024
Contributed by Lukas
What is a Toothpillow and how can it improve my child's airway and dental health? In this episode of MYO 360, host Becca Rose unpacks the ins and out...
20 | Myofunctional Products and How to Use Them
20 Nov 2024
Contributed by Lukas
Curious about the latest tools to aid with better breathing, better sleep and myofunctional therapy? In this episode of Myo 360, host Becca Rose div...
19 | Is Your Myofunctional Therapist Qualified? Here’s How to Know
06 Nov 2024
Contributed by Lukas
How Do You Know if a Myofunctional Therapist is Truly Qualified to Help You? In this insightful episode of Myo 360, host Becca Rose explores the esse...
18 | Too Old For Better Sleep, Better Health? Think Again!
23 Oct 2024
Contributed by Lukas
Can Myofunctional Therapy really change lives after 60? It can indeed! If you’ve been suffering from poor sleep, TMJ pain, teeth grinding and more ...
17 | Mouth Breathing and Snoring in Kids: Early Signs Your Child Might Need Myofunctional Therapy
25 Sep 2024
Contributed by Lukas
"Could my child’s snoring or thumb-sucking signify something more serious?" In this episode of Myo360, Becca Rose uncovers the often-overlooked sig...
16 | My 30 year Struggle with Sleep Apnea and Insomnia: Personal Insights and Client Success Stories
18 Sep 2024
Contributed by Lukas
Have you ever struggled with insomnia, sleep apnea and just feeling tired all the time. In this episode, host Becca Rose shares her struggles with sle...
15 | Breathing Right: The Impact of Buteyko Method on Sleep, Anxiety, and Your Health
11 Sep 2024
Contributed by Lukas
Are you breathing the right way? In this episode, we explore the powerful impact of functional breathing on overall health and well-being, emphasizi...
14 | Myofunctional Therapy: How it Works and the Long-Term Benefits
04 Sep 2024
Contributed by Lukas
Curious about what a Myofunctional therapy program involves? In this episode, we break down the essential elements of myofunctional therapy, offering...
13 | Is Myofunctional Therapy Right for Me? Let’s Find Out!
28 Aug 2024
Contributed by Lukas
You’ve heard about how Myofunctional Therapy can improve airway health, and sleep quality, and even boost your overall health. And now you’re wond...
12 | Snoring Is Not Normal and What To Do About It
21 Aug 2024
Contributed by Lukas
So many people snore, so you might be asking yourself, is it really that big of a deal? This episode delves into why addressing snoring and sleep apne...
11 | The Importance of Nose Breathing and Consequences of Mouth Breathing
14 Aug 2024
Contributed by Lukas
You might wonder, why is it so important to breathe through your nose? The nose is the only organ designed to take in air helping to clean and disinfe...
10 | Discover the Hidden Impact of Tongue Ties on Adults: Expert Insights with Myofunctional Therapist Becca Rose
07 Aug 2024
Contributed by Lukas
Are you aware that tongue ties can affect adults, not just newborns? When you hear about tongue ties, you probably think of newborns and feeding issue...
09 | Snoring, TMJ, Mouth Breathing and Tongue Tie: 4 Reasons You Might Need Myofunctional Therapy
31 Jul 2024
Contributed by Lukas
Contrary to popular belief, snoring is not normal. It is a sign that your airways are obstructed during sleep. If you snore, grind your teeth, mout...
08 | Thumbsucking, Nail biting and other oral habits!
20 May 2024
Contributed by Lukas
If you're a parent of child who bites their nails, sucks their thumb or has other oral habits, you're going to want to listen in as I interview Chris ...
07 | MyoFunctional Therapy 101 - A Radio Interview with a Myofunctional Therapist
16 Apr 2024
Contributed by Lukas
Today I had the pleasure of joining Kelly Meyer on WHBL to discuss Myofunctional Therapy! Take a listen to gain a good overview on who Myofunctional ...
06 | Does Your Child Suck Their Thumb, Mouth Breathe or Snore? Myofunctional Therapy Can Help!
29 Mar 2024
Contributed by Lukas
Do you have concerns about thumb sucking, nail biting or other non-nutritive oral habits? These are all symptoms of reduced airway and restrictive br...
05 | My Struggles with Allergies, Nasal Congestion, Inflammation and Sleep Apnea
25 Mar 2024
Contributed by Lukas
I know first hand the magic that happens when you retrain your muscles for improved breathing and swallow function. I not only practice and teach Myof...
04 | Lip Taping and Improved Nose Breathing - Let's Talk About It!
20 Mar 2024
Contributed by Lukas
Have you ever heard of lip taping before? Does the thought of it scare you? Lip taping at night is not new and has been around for a long time! It be...
03 | Sleep Disruptors Explained - Mini-episode on symptoms that affect your sleep.
08 Mar 2024
Contributed by Lukas
This micro episode gives a simple summary of the different types of sleep/breathing disturbances that occur at night such as snoring, teeth grinding, ...
02 | Sleep is your SUPER POWER
07 Mar 2024
Contributed by Lukas
Sleep is your SUPERPOWER! We need sleep for every single body to function properly! If you have been suffering from TMJ, Teeth grinding, snoring and j...
01 | What is Myofunctional Therapy?
26 Jan 2024
Contributed by Lukas
Myofunctional Therapy focuses on the muscles of the face, mouth and tongue. WHAT!?! You didn't even know that was a thing? OH, let me explain! There a...