Name it & Claim it - Empowerment Podcast
Activity Overview
Episode publication activity over the past year
Episodes
How to rock the last 6 weeks of 2024 🔥
22 Nov 2024
Contributed by Lukas
Time flies, and here we are—with just six weeks left in the year! But don’t worry, there’s still time to make a difference. In this episode, I ...
About Girlhood and Finding Friends as a Grown Up 🌸
18 Oct 2024
Contributed by Lukas
In this special episode, I sit down with my dear friend Chandler, a Claim Your Artemis graduate, entrepreneur, and someone who has become one of my be...
Day 3: Work - From Hustle to Ease
26 Sep 2024
Contributed by Lukas
Welcome back to the final day of the She Glows Challenge! 🌟 If you’ve shown up for all three days, I am beyond proud of you. Today, we’re divin...
Grounding Day 3: Navigating Stress with Grace ✨
26 Sep 2024
Contributed by Lukas
Welcome to our third short grounding exercise for the She Glows challenge.You will feel a big difference when you start your day feeling grounded. Let...
Day 2: Fem Self-Leadership & Finding Inner Calm (with no fluff)
25 Sep 2024
Contributed by Lukas
In today's episode of the She Glows challenge, we’re diving deep into the heart of feminine self-leadership and discovering how to create lasti...
Grounding Day 2: Staying Centered - We Can Crumble, But We Never Fall 🌸
25 Sep 2024
Contributed by Lukas
Welcome to our second grounding exercise for the She Glows challenge.You will feel a big difference when you start your day feeling grounded. Let’s ...
Day 1: Habits & Consistent Actions
24 Sep 2024
Contributed by Lukas
Today, we’re kicking off Day 1 of the She Glows 3-Day Challenge with a powerful look at habits and how they can transform your mental and emotional ...
Grounding Day 1: Finding Inner calm 🌿
24 Sep 2024
Contributed by Lukas
This is our first short grounding exercise for the She Glows challenge.You will feel a big difference when you start your day feeling grounded. Let’...
Day 0: Onboarding She Glows 💖🦋
23 Sep 2024
Contributed by Lukas
We are officially kicking off our She Glows Challenge tomorrow 🎉Are you ready to embrace your feminine power and find that inner calm amidst the ch...
Nailing Your Job Interview: HR Manger Nelli lifts the curtain
11 Jul 2024
Contributed by Lukas
We are lifting the curtain!I invited an absolut job interview expert to this podcast epsiode.Nelli has conducted over 1000+ job interviews. She knows ...
Finding the Courage to do Scary Things ❤️🔥
20 Jun 2024
Contributed by Lukas
In this special episode, I dive into "Finding the Courage to Do Scary Things." I'm sharing my thoughts on stepping out of our comfort z...
The Spark was missing: Interview with CYA Graduate Naddi
30 Apr 2024
Contributed by Lukas
Make yourself a tea or grab your shoes and go outside for a walk. In this heart to heart interview Goddess Naddi shares about her unique CYA journey....
Self-Leadership 1x1- The Foundations
29 Apr 2024
Contributed by Lukas
I’m thrilled to announce our next episode on self-leadership! 🏹Ready to dive deep into what it means to embrace your main character energy and le...
Confidence 1x1- The Foundations
28 Apr 2024
Contributed by Lukas
I am the Queen of Confidence. And in this episode, I share my favourite tips with you:10 game-changer tips for more confidence as an ambitious woman i...
My 2023 Review
14 Feb 2024
Contributed by Lukas
I know I am a little late to join the party haha but here it is: My 2023 review.Say hello on Instagram: cynthia.artemis_I just dropped a new coaching ...
All About Pleasure 💦
28 Nov 2023
Contributed by Lukas
In this podcast episode, we talk about everything nobody talks about. For a moment, I was not sure if I could even share this episode publicly but I ...
5 Stress Management Tips ❤️🔥
09 Nov 2023
Contributed by Lukas
Free Workshop on Stress Management & Resilience This podcast episode is a little trailer/sneak peek into the workshop I am hosting next weekIt&ap...
Pep-Talk: Overcoming Challenges
26 Oct 2023
Contributed by Lukas
This is a powerful 5-Minute Pep-Talk: Overcoming Challenges I recommend listening to this pep talk every morning for 5 consecutive daysYou will FEEL ...
We are Moving to Madrid 💃 Life Update & Changes
12 Oct 2023
Contributed by Lukas
Appreciating the small things in your current life Appreciate the CRAP out of some small things you have in your life right now.Apartment/ City/ Pa...
Exceed Expectations: Crafting Your Dream Vacation Experience
21 Aug 2023
Contributed by Lukas
How does a women's empowerment go on vacation? Usually, I’m fully offline when I go on vacationThat is really important to me but it also me...
From Hopeless to Radiant: Interview with CYA Graduate Julia
27 Jul 2023
Contributed by Lukas
Fasten your seatbelt, we’re going on a journey! For this episode, I have invited a really special guest: Julia, one of my CYA graduates. **Disclaim...
Living with 18 CEOs in Gran Canaria - Guest: Theo, the CEO of Travelout
27 Jun 2023
Contributed by Lukas
This is a very special episode! Welcome the very first guest on this podcast show: Theo, the CEO of Travelout.What happens when 18 badass female CEOs ...
Motivational Speech: Your Super Power
16 Jun 2023
Contributed by Lukas
Background I was invited to be a motivational speaker at a big conference in MunichThe event was called “Women Energize Women”It was a conference...
Establishing a morning routine
04 May 2023
Contributed by Lukas
The basics “Everybody likes BEING up early but we don’t like GETTING up early”There’s nothing juicier than starting your day with fresh energ...
Day 5: Dropping comparison
25 Mar 2023
Contributed by Lukas
The basics The goal is: Hearing all the cool stuff someone else is doing/having and NOT MAKING it about yourselfEverything you see on social media ha...
Day 4: Boost your work confidence
24 Mar 2023
Contributed by Lukas
The basics The quality of your work/ how good you are at what you’re doing is not a pre-condition for confidence The key to feeling more confident...
Day 3: Confidence after failing
23 Mar 2023
Contributed by Lukas
The basics I wanna start of by saying that nobody has all their shit together all the timeI get invited as a key note speakerGive interviewsHave crea...
Day 2: Hacking the psychology of confidence
22 Mar 2023
Contributed by Lukas
Trusting in your abilitiesAt its core, confidence refers to an individual's belief in their ability to succeed or perform well in a particular si...
Day 1: Habits of a confident person
19 Mar 2023
Contributed by Lukas
Confidence is a skillConfidence is a skill and not a god given gift. And as a skill, you sure as hell have it in you to freaking nail thisSet the inte...
Day 0: Onboarding
18 Mar 2023
Contributed by Lukas
Welcome to our 5-day challenge: Fire up your confidenceHere is the onboarding, so we can start with clarity and so much motivation!I am Cynthia Artemi...